http://www.lizhi.fm zh-CN shgbsj@126.com no https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2897146196739735558&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/09/22/2897146196739735558_hd.mp3 Wed, 22 Sep 2021 21:17:14 +0800 264 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2894372962127182342&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/09/07/2894372962127182342_hd.mp3 Tue, 7 Sep 2021 22:33:55 +0800 240 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2894185236964531206&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/09/06/2894185236964531206_hd.mp3 Mon, 6 Sep 2021 22:17:05 +0800 280 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2894003313192374790&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/09/05/2894003313192374790_hd.mp3 Sun, 5 Sep 2021 22:45:09 +0800 351 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2893816193752370182&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/09/04/2893816193752370182_hd.mp3 Sat, 4 Sep 2021 22:32:59 +0800 349 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2893444941074445318&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/09/02/2893444941074445318_hd.mp3 Thu, 2 Sep 2021 22:31:32 +0800 243 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2891776655812091398&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/08/24/2891776655812091398_hd.mp3 Tue, 24 Aug 2021 22:44:00 +0800 300 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2889547928269545990&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/08/12/2889547928269545990_hd.mp3 Thu, 12 Aug 2021 22:26:53 +0800 344 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2889358903487998470&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/08/11/2889358903487998470_hd.mp3 Wed, 11 Aug 2021 21:59:52 +0800 403 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2888802805722232326&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/08/08/2888802805722232326_hd.mp3 Sun, 8 Aug 2021 22:04:05 +0800 368 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2888621211765002246&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/08/07/2888621211765002246_hd.mp3 Sat, 7 Aug 2021 22:34:41 +0800 396 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2888252139807948806&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/08/05/2888252139807948806_hd.mp3 Thu, 5 Aug 2021 22:50:10 +0800 316 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2887690476198252038&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/08/02/2887690476198252038_hd.mp3 Mon, 2 Aug 2021 22:11:03 +0800 287 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2887510131642335750&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/08/01/2887510131642335750_hd.mp3 Sun, 1 Aug 2021 22:51:26 +0800 310 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2886952694880605702&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/29/2886952694880605702_hd.mp3 Thu, 29 Jul 2021 22:45:10 +0800 295 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2886388879916500486&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/26/2886388879916500486_hd.mp3 Mon, 26 Jul 2021 21:51:17 +0800 290 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2886021854902331398&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/24/2886021854902331398_hd.mp3 Sat, 24 Jul 2021 22:20:54 +0800 297 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2885645639389257734&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/22/2885645639389257734_hd.mp3 Thu, 22 Jul 2021 21:42:24 +0800 265 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5191218159874484230&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/21/5191218159874484230_hd.mp3 Wed, 21 Jul 2021 22:13:05 +0800 230 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5190150426686669318&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/16/5190150426686669318_hd.mp3 Fri, 16 Jul 2021 23:34:58 +0800 434 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5190152088838998534&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/15/5190152088838998534_hd.mp3 Thu, 15 Jul 2021 23:19:46 +0800 244 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5189783041626656262&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/14/5189783041626656262_hd.mp3 Wed, 14 Jul 2021 22:26:51 +0800 354 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5189783041626621446&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/13/5189783041626621446_hd.mp3 Tue, 13 Jul 2021 23:55:29 +0800 203 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5189028153875535878&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/12/5189028153875535878_hd.mp3 Mon, 12 Jul 2021 22:20:48 +0800 306 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5189022417946713606&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/11/5189022417946713606_hd.mp3 Sun, 11 Jul 2021 23:01:24 +0800 297 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5189026188955240454&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/10/5189026188955240454_hd.mp3 Sat, 10 Jul 2021 23:41:27 +0800 367 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5189022417946679302&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/09/5189022417946679302_hd.mp3 Fri, 9 Jul 2021 22:07:17 +0800 245 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5188687893687715846&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/07/08/5188687893687715846_hd.mp3 Thu, 8 Jul 2021 22:49:05 +0800 290 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5187182909227825670&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/29/5187182909227825670_hd.mp3 Tue, 29 Jun 2021 22:02:53 +0800 335 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5185896332447645702&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/24/5185896332447645702_hd.mp3 Thu, 24 Jun 2021 22:40:44 +0800 441 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5185896847943724038&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/22/5185896847943724038_hd.mp3 Tue, 22 Jun 2021 22:06:26 +0800 393 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5185708642371971078&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/21/5185708642371971078_hd.mp3 Mon, 21 Jun 2021 22:29:04 +0800 333 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5184956795466881542&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/19/5184956795466881542_hd.mp3 Sat, 19 Jun 2021 22:12:10 +0800 358 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5184577908505021958&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/16/5184577908505021958_hd.mp3 Wed, 16 Jun 2021 22:49:07 +0800 287 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5184577036605302790&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/15/5184577036605302790_hd.mp3 Tue, 15 Jun 2021 22:40:41 +0800 396 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5184072822498078214&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/13/5184072822498078214_hd.mp3 Sun, 13 Jun 2021 22:24:09 +0800 186 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5182842432497461254&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/10/5182842432497461254_hd.mp3 Thu, 10 Jun 2021 22:55:38 +0800 307 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5182787663073752582&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/08/5182787663073752582_hd.mp3 Tue, 8 Jun 2021 21:54:15 +0800 229 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5182787663073436678&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/07/5182787663073436678_hd.mp3 Mon, 7 Jun 2021 22:14:11 +0800 349 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5181941724233894918&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/05/5181941724233894918_hd.mp3 Sat, 5 Jun 2021 22:24:06 +0800 274 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5181941724233509894&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/04/5181941724233509894_hd.mp3 Fri, 4 Jun 2021 23:10:21 +0800 417 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5181960658512419334&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/03/5181960658512419334_hd.mp3 Thu, 3 Jun 2021 22:25:12 +0800 291 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5181940770726419974&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/06/01/5181940770726419974_hd.mp3 Tue, 1 Jun 2021 21:44:50 +0800 371 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5181094945642220550&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/05/30/5181094945642220550_hd.mp3 Sun, 30 May 2021 22:53:21 +0800 349 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5181094997136519686&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/05/27/5181094997136519686_hd.mp3 Thu, 27 May 2021 22:04:25 +0800 418 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5179938899339395078&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/05/25/5179938899339395078_hd.mp3 Tue, 25 May 2021 22:35:42 +0800 405 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5179937836374491142&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/05/24/5179937836374491142_hd.mp3 Mon, 24 May 2021 22:55:44 +0800 501 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5179937082502501382&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/05/23/5179937082502501382_hd.mp3 Sun, 23 May 2021 22:37:44 +0800 325 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5179937082502051334&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/05/22/5179937082502051334_hd.mp3 Sat, 22 May 2021 20:24:43 +0800 247 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5179342618329250822&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/05/20/5179342618329250822_hd.mp3 Thu, 20 May 2021 22:26:24 +0800 313 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5179366779606527494&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/05/19/5179366779606527494_hd.mp3 Wed, 19 May 2021 22:40:51 +0800 208 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5178645021070091270&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/05/17/5178645021070091270_hd.mp3 Mon, 17 May 2021 21:40:29 +0800 303 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5178645021069732358&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/05/16/5178645021069732358_hd.mp3 Sun, 16 May 2021 22:21:17 +0800 381 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5178645665293181446&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/05/15/5178645665293181446_hd.mp3 Sat, 15 May 2021 23:13:09 +0800 215 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5178466247328743430&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/05/13/5178466247328743430_hd.mp3 Thu, 13 May 2021 20:17:00 +0800 332 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5178261983081980934&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/05/12/5178261983081980934_hd.mp3 Wed, 12 May 2021 22:20:30 +0800 232 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5177892871365956614&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/05/11/5177892871365956614_hd.mp3 Tue, 11 May 2021 22:12:32 +0800 295 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5177894022496321542&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/05/10/5177894022496321542_hd.mp3 Mon, 10 May 2021 22:24:54 +0800 302 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5177509315753964038&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/05/09/5177509315753964038_hd.mp3 Sun, 9 May 2021 22:35:36 +0800 338 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5177523862782350854&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/05/08/5177523862782350854_hd.mp3 Sat, 8 May 2021 22:22:31 +0800 201 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5176643912032689158&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/05/05/5176643912032689158_hd.mp3 Wed, 5 May 2021 10:41:55 +0800 275 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5176655302367388166&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。

]]> http://cdn.lizhi.fm/audio/2021/05/04/5176655302367388166_hd.mp3 Tue, 4 May 2021 17:31:04 +0800 441 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5175823489631514118&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/05/03/5175823489631514118_hd.mp3 Mon, 3 May 2021 21:32:01 +0800 347 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5175818492355715590&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/29/5175818492355715590_hd.mp3 Thu, 29 Apr 2021 23:26:37 +0800 266 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5175179624580569094&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/04/28/5175179624580569094_hd.mp3 Wed, 28 Apr 2021 21:46:09 +0800 337 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5175169181323072006&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/27/5175169181323072006_hd.mp3 Tue, 27 Apr 2021 22:44:53 +0800 395 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5175151271308922886&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/26/5175151271308922886_hd.mp3 Mon, 26 Apr 2021 22:13:56 +0800 353 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5174551689580853766&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/25/5174551689580853766_hd.mp3 Sun, 25 Apr 2021 22:32:40 +0800 308 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5174551689580301830&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/24/5174551689580301830_hd.mp3 Sat, 24 Apr 2021 23:09:29 +0800 299 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5174552845030953478&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/23/5174552845030953478_hd.mp3 Fri, 23 Apr 2021 23:24:25 +0800 231 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5174551689579215878&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/22/5174551689579215878_hd.mp3 Thu, 22 Apr 2021 21:52:25 +0800 179 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5174406023615661062&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/04/21/5174406023615661062_hd.mp3 Wed, 21 Apr 2021 22:34:11 +0800 348 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5174175186366473734&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/04/20/5174175186366473734_hd.mp3 Tue, 20 Apr 2021 21:16:08 +0800 207 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5173465713563407878&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/04/19/5173465713563407878_hd.mp3 Mon, 19 Apr 2021 22:33:40 +0800 323 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5173466551060390406&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/18/5173466551060390406_hd.mp3 Sun, 18 Apr 2021 22:26:18 +0800 351 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5173466551059838982&podcastId=5152657904894490239
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :
1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/17/5173466551059838982_hd.mp3 Sat, 17 Apr 2021 18:36:34 +0800 327 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5173466551059284486&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/04/16/5173466551059284486_hd.mp3 Fri, 16 Apr 2021 20:29:53 +0800 243 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5173256005424944134&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/04/15/5173256005424944134_hd.mp3 Thu, 15 Apr 2021 21:29:14 +0800 315 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5172902173092817414&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/14/5172902173092817414_hd.mp3 Wed, 14 Apr 2021 22:38:06 +0800 361 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5172902173092226566&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/13/5172902173092226566_hd.mp3 Tue, 13 Apr 2021 21:43:24 +0800 232 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5172141532217159174&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/12/5172141532217159174_hd.mp3 Mon, 12 Apr 2021 20:22:28 +0800 274 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5172140340363288070&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/11/5172140340363288070_hd.mp3 Sun, 11 Apr 2021 22:39:29 +0800 360 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5172140898689204230&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/04/09/5172140898689204230_hd.mp3 Fri, 9 Apr 2021 21:23:52 +0800 252 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5171735365709760006&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/08/5171735365709760006_hd.mp3 Thu, 8 Apr 2021 22:33:04 +0800 294 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5170289278243460614&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/04/01/5170289278243460614_hd.mp3 Thu, 1 Apr 2021 22:59:56 +0800 274 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5170292535975442950&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/31/5170292535975442950_hd.mp3 Wed, 31 Mar 2021 22:22:01 +0800 328 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5170289278242141702&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/30/5170289278242141702_hd.mp3 Tue, 30 Mar 2021 22:12:54 +0800 265 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5169717802737954310&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/29/5169717802737954310_hd.mp3 Mon, 29 Mar 2021 20:37:59 +0800 281 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5169713477684256262&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/28/5169713477684256262_hd.mp3 Sun, 28 Mar 2021 21:48:18 +0800 201 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5169717802736646662&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/27/5169717802736646662_hd.mp3 Sat, 27 Mar 2021 23:03:28 +0800 283 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5169259042227943942&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/26/5169259042227943942_hd.mp3 Fri, 26 Mar 2021 22:08:07 +0800 258 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5169260362971440134&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/25/5169260362971440134_hd.mp3 Thu, 25 Mar 2021 22:58:44 +0800 311 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5168980943114432518&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/24/5168980943114432518_hd.mp3 Wed, 24 Mar 2021 22:53:24 +0800 322 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5168982457049282054&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/23/5168982457049282054_hd.mp3 Tue, 23 Mar 2021 22:28:57 +0800 312 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5168770438136152582&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/22/5168770438136152582_hd.mp3 Mon, 22 Mar 2021 23:19:36 +0800 222 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5168375387024215558&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/21/5168375387024215558_hd.mp3 Sun, 21 Mar 2021 22:03:23 +0800 314 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5168294233636174342&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/21/5168294233636174342_hd.mp3 Sun, 21 Mar 2021 22:01:44 +0800 227 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5167893940604382214&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/19/5167893940604382214_hd.mp3 Fri, 19 Mar 2021 22:49:42 +0800 248 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5167902186959344134&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/18/5167902186959344134_hd.mp3 Thu, 18 Mar 2021 23:24:12 +0800 261 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5167511261165074438&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/16/5167511261165074438_hd.mp3 Tue, 16 Mar 2021 22:39:17 +0800 226 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5167511261163981830&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/15/5167511261163981830_hd.mp3 Mon, 15 Mar 2021 23:16:02 +0800 305 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5166987339535280134&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/14/5166987339535280134_hd.mp3 Sun, 14 Mar 2021 22:51:12 +0800 276 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5166986819824806918&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/13/5166986819824806918_hd.mp3 Sat, 13 Mar 2021 22:17:07 +0800 245 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5166987777601967110&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/03/12/5166987777601967110_hd.mp3 Fri, 12 Mar 2021 20:45:17 +0800 1588 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5166987339534176774&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/12/5166987339534176774_hd.mp3 Fri, 12 Mar 2021 20:31:15 +0800 255 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5166575954659315718&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/11/5166575954659315718_hd.mp3 Thu, 11 Mar 2021 20:20:37 +0800 289 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5166574189511069702&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/10/5166574189511069702_hd.mp3 Wed, 10 Mar 2021 23:19:45 +0800 387 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5166218252584801798&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/09/5166218252584801798_hd.mp3 Tue, 9 Mar 2021 22:16:28 +0800 235 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5166216931967124486&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。]]> http://cdn.lizhi.fm/audio/2021/03/08/5166216931967124486_hd.mp3 Mon, 8 Mar 2021 22:15:35 +0800 272 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5165875892151173126&podcastId=5152657904894490239 如果你想一起每日朗读，可以私信“朗读”申请。
​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/07/5165875892151173126_hd.mp3 Sun, 7 Mar 2021 23:00:03 +0800 255 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5165875892150898182&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/03/07/5165875892150898182_hd.mp3 Sun, 7 Mar 2021 16:40:16 +0800 1588 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5165664790214745606&podcastId=5152657904894490239 如果你想一起每日朗读，可以私信“朗读”申请。
​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/06/5165664790214745606_hd.mp3 Sat, 6 Mar 2021 21:22:11 +0800 356 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5165666804655440902&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/05/5165666804655440902_hd.mp3 Fri, 5 Mar 2021 22:55:20 +0800 348 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5165273452140238854&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。
]]> http://cdn.lizhi.fm/audio/2021/03/04/5165273452140238854_hd.mp3 Thu, 4 Mar 2021 22:12:35 +0800 196 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5165272558849136646&podcastId=5152657904894490239 ​
想练口才，如果要找一个最容易的切入点，那就是朗读，因为它至少有三个好处 :

1.让自己先张开口，开始去表达，培养说话的感觉；
2.每天输入新思想，让自己变得爱学习、有积累；
3.如果再能做些延伸思考训练，将会让你练就即兴表达能力。

我们每天为你精选一段200字左右的好内容，并且设置一个思考挑战题，你只需要花1-2分钟即可完成朗读，挑战题自愿参与。同学们相互影响，更容易坚持下来。

目前这项训练作为我们的社群的一项公益活动，没有套路，都可以免费参加，有专属的朗读打卡小程序。

]]> http://cdn.lizhi.fm/audio/2021/03/03/5165272558849136646_hd.mp3 Wed, 3 Mar 2021 22:33:09 +0800 263 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5164966014106540550&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/03/02/5164966014106540550_hd.mp3 Tue, 2 Mar 2021 22:40:50 +0800 340 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5164750168420848646&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/03/01/5164750168420848646_hd.mp3 Mon, 1 Mar 2021 23:02:45 +0800 333 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5164750533449514502&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/28/5164750533449514502_hd.mp3 Sun, 28 Feb 2021 23:07:01 +0800 386 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5164363471039254022&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/27/5164363471039254022_hd.mp3 Sat, 27 Feb 2021 23:20:45 +0800 261 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5164364606994528262&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/26/5164364606994528262_hd.mp3 Fri, 26 Feb 2021 22:45:45 +0800 307 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5164180200405124614&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/25/5164180200405124614_hd.mp3 Thu, 25 Feb 2021 19:43:35 +0800 357 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5163802544038393862&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/24/5163802544038393862_hd.mp3 Wed, 24 Feb 2021 18:51:39 +0800 195 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5163791995575097862&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/23/5163791995575097862_hd.mp3 Tue, 23 Feb 2021 22:41:11 +0800 175 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5163260955105499142&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/22/5163260955105499142_hd.mp3 Mon, 22 Feb 2021 21:18:52 +0800 479 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5163260789683667462&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/21/5163260789683667462_hd.mp3 Sun, 21 Feb 2021 22:52:07 +0800 274 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5163260955104305670&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/20/5163260955104305670_hd.mp3 Sat, 20 Feb 2021 22:27:34 +0800 237 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5162490163050617862&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/19/5162490163050617862_hd.mp3 Fri, 19 Feb 2021 11:10:23 +0800 357 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5162490163050440710&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/18/5162490163050440710_hd.mp3 Thu, 18 Feb 2021 21:44:15 +0800 455 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5162490272552447494&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/17/5162490272552447494_hd.mp3 Wed, 17 Feb 2021 20:04:04 +0800 282 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5162490163049291782&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/16/5162490163049291782_hd.mp3 Tue, 16 Feb 2021 21:34:41 +0800 265 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5161400987261948422&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/15/5161400987261948422_hd.mp3 Mon, 15 Feb 2021 17:14:40 +0800 336 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5161400987261628934&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/14/5161400987261628934_hd.mp3 Sun, 14 Feb 2021 21:30:37 +0800 332 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5161400987261266438&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/13/5161400987261266438_hd.mp3 Sat, 13 Feb 2021 20:57:45 +0800 361 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5161401768965992966&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/12/5161401768965992966_hd.mp3 Fri, 12 Feb 2021 21:04:07 +0800 550 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5161401410273076742&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/11/5161401410273076742_hd.mp3 Thu, 11 Feb 2021 22:18:04 +0800 290 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5161400987260358662&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/10/5161400987260358662_hd.mp3 Wed, 10 Feb 2021 21:19:05 +0800 411 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5161109792712019974&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/09/5161109792712019974_hd.mp3 Tue, 9 Feb 2021 19:53:49 +0800 278 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5160564149353848326&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/08/5160564149353848326_hd.mp3 Mon, 8 Feb 2021 21:10:47 +0800 273 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5160563870157358598&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/07/5160563870157358598_hd.mp3 Sun, 7 Feb 2021 15:42:41 +0800 380 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5160632063499488774&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/06/5160632063499488774_hd.mp3 Sat, 6 Feb 2021 19:44:10 +0800 221 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5160281100247831046&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/05/5160281100247831046_hd.mp3 Fri, 5 Feb 2021 17:09:25 +0800 224 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5160280245588288006&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/04/5160280245588288006_hd.mp3 Thu, 4 Feb 2021 19:49:01 +0800 265 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5159919178449134598&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/03/5159919178449134598_hd.mp3 Wed, 3 Feb 2021 18:24:26 +0800 362 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5159752943887242246&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/02/5159752943887242246_hd.mp3 Tue, 2 Feb 2021 12:23:24 +0800 239 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5159395239706747398&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/01/5159395239706747398_hd.mp3 Mon, 1 Feb 2021 18:34:17 +0800 451 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5159395639094688262&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/02/01/5159395639094688262_hd.mp3 Mon, 1 Feb 2021 18:30:55 +0800 385 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5159170722376498694&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/01/30/5159170722376498694_hd.mp3 Sat, 30 Jan 2021 19:49:32 +0800 267 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5159121695363548166&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/01/29/5159121695363548166_hd.mp3 Fri, 29 Jan 2021 16:05:48 +0800 269 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5158763974003290630&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/01/28/5158763974003290630_hd.mp3 Thu, 28 Jan 2021 11:51:47 +0800 291 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5158757001100001286&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/01/27/5158757001100001286_hd.mp3 Wed, 27 Jan 2021 11:49:52 +0800 215 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5158567814256158726&podcastId=5152657904894490239 口才界社群：每日朗读与挑战
【第26天】2021年1月26日

所谓的“内卷”，其实就是反向进化，当整个环境约束下，没法实现增量竞争时，只能进行存量竞争。

南京曾经是明朝都城，有一个地方叫胜棋楼。据说这个楼是为了纪念朱元璋和徐达下的一场棋而盖的。

朱元璋在大功告成之后，首先想到的是杀功臣。而徐达是明朝的第一功臣，功劳很大，也没犯什么错。朱元璋为了杀徐达，就想了一个招，让徐达和他下棋。大家想象一下徐达的处境，赢了就是犯上，输了，就是明明会下棋但装不行，这是欺君之罪。

对徐达来说，横竖都是死。最后这盘棋的结果是，徐达下赢了。这时，朱元璋觉得终于找到机会了。但是，徐达在棋盘上，下出了“万岁”两个字，意思是，“我不是在跟您下棋，我是在用棋子摆出两个字——万岁，以示忠心”。徐达因此逃过一劫。

过去的心思是如何打天下，现在是如何论功行赏、分天下。从这个角度看，像徐达这样的功臣，也进入了“内卷”状态。

这和我们今天，一个企业、组织在发展过程中会面临的困境，是一样的。过去是生产型努力，大家一起努力做大蛋糕，现在是分配型努力，讨论谁拿更多。

这时，组织的能量就进入内耗了。在进入存量时代，没有外部增量了的情况下，就容易内卷了。

这给我们的启示是，一定要创造增量，多做生产型努力，对外部进行扩展和创新，不然会走向内卷。

内容摘选自刘润老师文章
[加油]今日思考与挑战：读了今天的内容，你有哪些启发，还能想到哪些内卷化的例子？


如果你希望把自己的朗读进行每日打卡，让自己的行动被记录下来，让打卡榜激励你更好的坚持，可以加入我们的专属成长星球。]]> http://cdn.lizhi.fm/audio/2021/01/26/5158567814256158726_hd.mp3 Tue, 26 Jan 2021 11:40:00 +0800 307 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5158205235241574406&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/01/25/5158205235241574406_hd.mp3 Mon, 25 Jan 2021 12:32:23 +0800 331 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5157829427771295238&podcastId=5152657904894490239 口才界社群：每日朗读与挑战
【第24天】2021年1月24日

节俭你做到了，但缺陷是不够诚实。你描述上当的过程，着眼点还在自己是为了爱孩子，是为了早买上海的房子，是为了家庭好。这些怎么是你被骗的原因呢？难道坏人才有被骗的资格？如果是那样，就让他们黑吃黑，狗咬狗好了。

被骗的人当中，多数是好人，而且是像你一样节俭的好人，被骗光了也像你一样自我感动：我都是为了家人好！家人责怪几句，就说“我去死好了”——还把家人吓得半死。

这都是不诚实的体现，你诚实一点，就该承认被骗只要是因为自己愚蠢的贪婪，骗子的责任相对是小的，毕竟，他们用的骗术太老套了。只要你有愚蠢的贪婪，无论你是好人坏人，也不管你节俭浪费，都要被骗子收割的，一次又一次，永无宁日。

只要你诚实起来，戒除愚蠢的贪婪，一个节俭的有工作的人，日子很快会好起来。现在刚好是学会诚实的好机会。诚实包括直面自己闯的祸，不是用各种办法美化它，逃避它。

被骗了钱，那就多打一份工，尽快把这钱挣回来，这才是诚实的做法。这时候说“我承受不了”，我想一死了之，这也是欺骗，因为你一死了不了之，你所谓承受不了的事，不过扔给老公和孩子去承受，原来只要承受30多万，变成要承受“30多万+以死逃避的老婆（母亲）”，你给他们造成的伤害，比任何骗子都大，难道他们也要一死了之吗？

有什么承受不了的？你必须承受，被骗走的钱，警察很难找回来，连叔也给不了你，只能你自己一分分挣回来，没有别的路。被骗了，有这种痛感的惩罚，应该的，不然，你就学不会诚实，还会被骗。

[加油]今日思考与挑战：你有过受骗的经历吗？你觉得的怎样才能避免投资陷阱？

如果你希望把自己的朗读进行每日打卡，让自己的行动被记录下来，让打卡榜激励你更好的坚持，可以加入我们的专属成长星球，点击上面的操作指南链接了解详情。]]> http://cdn.lizhi.fm/audio/2021/01/24/5157829427771295238_hd.mp3 Sun, 24 Jan 2021 11:50:44 +0800 351 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5157829940979559430&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/01/23/5157829940979559430_hd.mp3 Sat, 23 Jan 2021 18:52:54 +0800 217 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5157829786315766278&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/01/22/5157829786315766278_hd.mp3 Fri, 22 Jan 2021 16:37:31 +0800 308 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5157481516050117638&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/01/21/5157481516050117638_hd.mp3 Thu, 21 Jan 2021 17:01:31 +0800 414 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5157303710909080070&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2021/01/20/5157303710909080070_hd.mp3 Wed, 20 Jan 2021 12:05:57 +0800 264 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5150663584095451654&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/12/15/5150663584095451654_hd.mp3 Tue, 15 Dec 2020 22:31:29 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5147995432235978246&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/12/01/5147995432235978246_hd.mp3 Tue, 1 Dec 2020 08:36:50 +0800 52 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5145990655360916998&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/11/20/5145990655360916998_hd.mp3 Fri, 20 Nov 2020 23:33:36 +0800 54 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5145068510814064646&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/11/19/5145068510814064646_hd.mp3 Thu, 19 Nov 2020 23:02:41 +0800 174 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5145068167191068678&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/11/18/5145068167191068678_hd.mp3 Wed, 18 Nov 2020 18:53:53 +0800 46 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5145068167190089734&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/11/16/5145068167190089734_hd.mp3 Mon, 16 Nov 2020 10:08:17 +0800 222 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5145068510812219398&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/11/14/5145068510812219398_hd.mp3 Sat, 14 Nov 2020 23:11:32 +0800 124 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5144496086203398662&podcastId=5152657904894490239
而想学习的人会付费买各种知识，但要么学不完，就算学完可能也只是懂得了很多道理，人生依然没有任何改变；

还有一些人会选择参加各种短期训练营，其实本质上只是“强化版的知识付费”，每天多了一个作业训练，每周加个直播串讲答疑，学完后能带来多少改变，全凭个人的悟性，以及后续自己的践行了。

我们如何才能获得真正的成长，过好这一生呢？我们该从何处着手呢？

这个问题，我自己也反复学习、思考很多年，经过不断尝试，我慢慢感觉答案越来越清晰，那就是管理我们的认知。

相信你对“认知”也都不陌生，很多书籍和课程都会倡导我们要升级认知，但这里我用的是“管理认知”，因为认知有点像手机的操作系统，不是每天都升级就代表进步，如果升级不恰当，可能把手机变成一块砖头。

吴伯凡老师在他的《认知方法论》中，也是建议我们要对我们的认知进行治理，他做了一个很形象的类比，就像一个大户人家有上百个丫鬟、家丁等，如果主人不能很好的管理，那家里一定会乱套的（想想历史上那些后宫嫔妃和宦官们搞出了多少事情，甚至让多少王朝灭亡）；就像我们每天如果学了很多新的认知，但如果不能很好的管理，那大脑一定是一片混乱。

认知到底是什么呢？目前也没有一个标准的定义，我个人对它下了一个定义，供你参考：

认知，就是人做选择所依据的信念、原则和方法的集合。

认知到底是什么？ #管理认知#@口才界社群  #认知##选择##原则##信念##方法#
视频号
认知，之所以对我们非常重要，就在于它决定了我们人生的各种大大小小的选择，如果不管理认知，我们的选择往往是凭感觉的，或者随大流的，最终的结果，就是浑浑噩噩过了这一生。

所以说，管理认知，其实就是在管理我们的人生。

那该如何才能管理好认知呢？从哪里切入呢？

这也确实是一个难题，很多事我们都知道它很重要，但往往因为不容易做到，所以我们就会由于思维懒惰而选择忽略，这是我们人性的弱点。

经过前两年不断的学习、思考和尝试，以及最近不断地做减法，终于找到一个可行性很高的切入点，带领大家一起来践行，而不只是学习和训练，因为我一直坚信：人生没有什么捷径，人生的真正蜕变，源自于在持续践行中不断迭代升级。

所以，我推出了【管理认知】践行营，筛选一批认同我们理念和方法的小伙伴一起相互结伴共同践行，一个人践行起来太容易因为无助而放弃，一群志同道合的人相互鼓励和分享，可以走得更远。

这个践行营，内测期将以月为单位，每个月进行打卡践行，并且采用申请制，通过审核方可参加，否则付钱也参加不了。]]> http://cdn.lizhi.fm/audio/2020/11/13/5144496086203398662_hd.mp3 Fri, 13 Nov 2020 16:40:10 +0800 50 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5144497413303698438&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/11/11/5144497413303698438_hd.mp3 Wed, 11 Nov 2020 22:07:32 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5144309809155191302&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/11/10/5144309809155191302_hd.mp3 Tue, 10 Nov 2020 17:03:47 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5135790110138324998&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/09/26/5135790110138324998_hd.mp3 Sat, 26 Sep 2020 09:31:30 +0800 56 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5135185739503564294&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/09/22/5135185739503564294_hd.mp3 Tue, 22 Sep 2020 21:08:59 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915457808996870&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/09/21/5133915457808996870_hd.mp3 Mon, 21 Sep 2020 07:55:18 +0800 55 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915457808736774&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/09/19/5133915457808736774_hd.mp3 Sat, 19 Sep 2020 22:00:32 +0800 56 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133914139295141894&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/09/18/5133914139295141894_hd.mp3 Fri, 18 Sep 2020 07:38:31 +0800 54 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915470734737926&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/09/17/5133915470734737926_hd.mp3 Thu, 17 Sep 2020 09:37:34 +0800 48 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https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5126852951067393542&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/08/10/5126852951067393542_hd.mp3 Mon, 10 Aug 2020 08:18:53 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5126857679895459334&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/08/09/5126857679895459334_hd.mp3 Sun, 9 Aug 2020 20:33:26 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5126699927824809478&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/08/08/5126699927824809478_hd.mp3 Sat, 8 Aug 2020 08:57:05 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5126099944497934854&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/08/07/5126099944497934854_hd.mp3 Fri, 7 Aug 2020 09:03:48 +0800 60 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有位大师受邀到大学演讲，在演讲前，他拿了一张很大的白纸贴在墙上，然后在白纸上画了一一个小黑点,之后，他找了位学生,问他:“你看到了什么?”那位学生说:“那是一个黑点。”这位大师接着又点名问了许多人，每一个人都说:“那是一个黑点。”

大师笑了笑说:“你们说的都没错，这里是有个黑点,但你们为什么都没注意到这张大白纸呢?”如果你的脸上长了一-颗痘，你的注意力是集中在这颗痘上，还是其他干净的部位?
如果你跟某个人闹翻了，你整个的思绪是集中在这个人的身上，还是其他好友的身上?

我们经常都把注意的焦点放在缺点上，以至于把问题过度放大。其实,除了这些小黑点之外,还有更多的空白，不是吗?并不是所有的眼睛都能看到真实的世界，并不是所有的耳朵都能听到真实的声音，因为我们的心可以去选择;我们可以去选择看到黑点，也可以选择看到白纸;我们可以选择听到美好的乐音，也可以选择听到噪声。


作业：
1.尝试用脱稿用自己的话把这个故事讲出来
2.谈谈通过读这个小故事，你获得了哪些启发？

]]> http://cdn.lizhi.fm/audio/2020/06/29/5119462790397198982_hd.mp3 Mon, 29 Jun 2020 17:06:38 +0800 102 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5119138747999852166&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/06/27/5119138747999852166_hd.mp3 Sat, 27 Jun 2020 23:11:42 +0800 56 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5118575702742568582&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/06/24/5118575702742568582_hd.mp3 Wed, 24 Jun 2020 22:22:11 +0800 212 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5118391329062968838&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/06/23/5118391329062968838_hd.mp3 Tue, 23 Jun 2020 22:31:17 +0800 182 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5118191329615593990&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/06/22/5118191329615593990_hd.mp3 Mon, 22 Jun 2020 20:39:00 +0800 186 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5118189537939098758&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/06/22/5118189537939098758_hd.mp3 Mon, 22 Jun 2020 20:25:01 +0800 59 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5118029132321926150&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/06/21/5118029132321926150_hd.mp3 Sun, 21 Jun 2020 23:39:59 +0800 54 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5116355596306675334&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/06/12/5116355596306675334_hd.mp3 Fri, 12 Jun 2020 23:11:40 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5115798725741719046&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/06/09/5115798725741719046_hd.mp3 Tue, 9 Jun 2020 23:10:11 +0800 56 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5115557818875491846&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/06/08/5115557818875491846_hd.mp3 Mon, 8 Jun 2020 16:00:19 +0800 39 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5115042624664460806&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/06/05/5115042624664460806_hd.mp3 Fri, 5 Jun 2020 21:22:18 +0800 52 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5114679879642376838&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/06/03/5114679879642376838_hd.mp3 Wed, 3 Jun 2020 22:26:48 +0800 58 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5114307285463356422&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/06/01/5114307285463356422_hd.mp3 Mon, 1 Jun 2020 22:15:12 +0800 56 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5113924590988962310&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/30/5113924590988962310_hd.mp3 Sat, 30 May 2020 20:45:07 +0800 59 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5113019945650526854&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/25/5113019945650526854_hd.mp3 Mon, 25 May 2020 23:43:55 +0800 57 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5112585529847740038&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/23/5112585529847740038_hd.mp3 Sat, 23 May 2020 15:32:31 +0800 54 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5112274017880141318&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/21/5112274017880141318_hd.mp3 Thu, 21 May 2020 23:14:24 +0800 62 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5111612324481494534&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/18/5111612324481494534_hd.mp3 Mon, 18 May 2020 09:39:32 +0800 54 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5110919454051817094&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/14/5110919454051817094_hd.mp3 Thu, 14 May 2020 16:01:36 +0800 57 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5110784765884420102&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/13/5110784765884420102_hd.mp3 Wed, 13 May 2020 22:36:45 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5110548413161895558&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/12/5110548413161895558_hd.mp3 Tue, 12 May 2020 16:02:13 +0800 59 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5109850894106649222&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/08/5109850894106649222_hd.mp3 Fri, 8 May 2020 21:49:26 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5109651626812626438&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/07/5109651626812626438_hd.mp3 Thu, 7 May 2020 20:02:42 +0800 59 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5109492802542008454&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/06/5109492802542008454_hd.mp3 Wed, 6 May 2020 23:29:56 +0800 57 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5109293041466211974&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/05/5109293041466211974_hd.mp3 Tue, 5 May 2020 21:39:25 +0800 58 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5109291488835395206&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/05/05/5109291488835395206_hd.mp3 Tue, 5 May 2020 21:26:51 +0800 58 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5099548459278119430&podcastId=5152657904894490239
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过去这些年，很多来找我提升口才的朋友，我发现他们绝大多数人除了口才不好以外，还有一个共同点——就是不够自信，而不自信给一个人带来了太多的负面影响，不仅口才很难练好，人生也难以取得成功。最近我对这个问题，有了一些新的学习和思考，准备分享给你，并且准备开启一个训练计划，帮助需要的朋友提升自信。

2月23日晚上19:00，Tom教练将在多维班总群内直播分享：
《如何才能让获得自信？》
1.不自信人的有三怕
2.人为什么会不自信？
3.三个维度助你获得自信
]]> http://cdn.lizhi.fm/audio/2020/02/23/5095930774102907526_hd.mp3 Sun, 23 Feb 2020 21:17:38 +0800 2917 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5089803083318592134&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2020/01/20/5089615052611754630_hd.mp3 Mon, 20 Jan 2020 20:17:52 +0800 234 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5089441471368488966&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2020/01/19/5089441471368488966_hd.mp3 Sun, 19 Jan 2020 21:50:38 +0800 177 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5089241740497051270&podcastId=5152657904894490239 如果你想看完整的文字稿，请关注我们：说话改变世界，会每日发本期节目的内容文章。同时，还可以加入到我们的训练营，一起刻意练习，提升口才。

感谢你的收听，如果喜欢，希望你帮我点赞和分享，如果有启发、收获或疑问，欢迎留言和我分享。

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]]> http://cdn.lizhi.fm/audio/2020/01/05/5086840874439958662_hd.mp3 Sun, 5 Jan 2020 21:27:24 +0800 225 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5086840355561841286&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/31/5085929047253750918_hd.mp3 Tue, 31 Dec 2019 23:30:41 +0800 240 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5085741799565999238&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/29/5085552683565603974_hd.mp3 Sun, 29 Dec 2019 22:49:45 +0800 233 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5085371513114545158&podcastId=5152657904894490239 如果想看完整的文字稿，请关注我们：说话改变世界，会每日发本期节目的内容文章。同时，还可以加入到我们的训练营，一起刻意练习，提升口才。

感谢你的收听，如果喜欢，希望你帮我点赞和分享，如果有启发、收获或疑问，欢迎留言和我分享。
]]> http://cdn.lizhi.fm/audio/2019/12/28/5085371513114545158_hd.mp3 Sat, 28 Dec 2019 23:23:37 +0800 226 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5085186417205852678&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/21/5084066278995230214_hd.mp3 Sat, 21 Dec 2019 22:33:50 +0800 275 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5083888482381762566&podcastId=5152657904894490239
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感谢你的收听，如果喜欢，希望你帮我点赞和分享，如果有启发、收获或疑问，欢迎留言和我分享。​]]> http://cdn.lizhi.fm/audio/2019/12/19/5083699617636334598_hd.mp3 Thu, 19 Dec 2019 23:08:10 +0800 282 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5083510187431693958&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/18/5083510187431693958_hd.mp3 Wed, 18 Dec 2019 22:37:53 +0800 233 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5083331538267656326&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/17/5083331538267656326_hd.mp3 Tue, 17 Dec 2019 23:31:23 +0800 230 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5083147961441621638&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/16/5083147961441621638_hd.mp3 Mon, 16 Dec 2019 23:46:35 +0800 206 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5083083221250652806&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/16/5083083221250652806_hd.mp3 Mon, 16 Dec 2019 15:24:17 +0800 257 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5082769467309786118&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/14/5082769467309786118_hd.mp3 Sat, 14 Dec 2019 22:49:12 +0800 268 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5082589329938780166&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/13/5082589329938780166_hd.mp3 Fri, 13 Dec 2019 23:31:07 +0800 233 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5082394619882879110&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/12/5082394619882879110_hd.mp3 Thu, 12 Dec 2019 22:19:51 +0800 185 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5082217598370546182&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/11/5082217598370546182_hd.mp3 Wed, 11 Dec 2019 23:26:09 +0800 217 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5082000577966643206&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/10/5082000577966643206_hd.mp3 Tue, 10 Dec 2019 19:21:45 +0800 238 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5081839508106050054&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/09/5081839508106050054_hd.mp3 Mon, 9 Dec 2019 22:31:43 +0800 236 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5081654816060727430&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/08/5081654816060727430_hd.mp3 Sun, 8 Dec 2019 22:38:20 +0800 244 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5081453222366202502&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/03/5080731286423405190_hd.mp3 Tue, 3 Dec 2019 23:10:45 +0800 224 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5080512439844718214&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/02/5080512439844718214_hd.mp3 Mon, 2 Dec 2019 18:52:17 +0800 246 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5080361491744596486&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/12/01/5080361491744596486_hd.mp3 Sun, 1 Dec 2019 23:20:45 +0800 224 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5080173071529396230&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/30/5080173071529396230_hd.mp3 Sat, 30 Nov 2019 22:58:25 +0800 211 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5079988372231679110&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/29/5079988372231679110_hd.mp3 Fri, 29 Nov 2019 23:04:59 +0800 235 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5079807337212913286&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/28/5079807337212913286_hd.mp3 Thu, 28 Nov 2019 23:39:56 +0800 204 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5079617367188549126&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/27/5079617367188549126_hd.mp3 Wed, 27 Nov 2019 23:05:37 +0800 223 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5079435020055350278&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/26/5079435020055350278_hd.mp3 Tue, 26 Nov 2019 23:30:27 +0800 231 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5079234256103949830&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/25/5079234256103949830_hd.mp3 Mon, 25 Nov 2019 21:32:20 +0800 237 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5079066582731095046&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/24/5079066582731095046_hd.mp3 Sun, 24 Nov 2019 23:50:56 +0800 223 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5078877496792351238&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/23/5078877496792351238_hd.mp3 Sat, 23 Nov 2019 23:23:28 +0800 229 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5078687451072545414&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/22/5078687451072545414_hd.mp3 Fri, 22 Nov 2019 22:53:07 +0800 239 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5078505634230917638&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/21/5078505634230917638_hd.mp3 Thu, 21 Nov 2019 23:17:26 +0800 218 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5078318311377990150&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/20/5078318311377990150_hd.mp3 Wed, 20 Nov 2019 23:04:24 +0800 190 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5078317988582306950&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/20/5078317988582306950_hd.mp3 Wed, 20 Nov 2019 23:01:08 +0800 228 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5077946916293377158&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/18/5077946916293377158_hd.mp3 Mon, 18 Nov 2019 23:01:13 +0800 242 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5077760568399531654&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/17/5077760568399531654_hd.mp3 Sun, 17 Nov 2019 22:54:57 +0800 211 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5077573995020070534&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/16/5077573995020070534_hd.mp3 Sat, 16 Nov 2019 22:47:02 +0800 210 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5077387795975936518&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/15/5077387795975936518_hd.mp3 Fri, 15 Nov 2019 22:42:05 +0800 346 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5077200662103845894&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/14/5077200662103845894_hd.mp3 Thu, 14 Nov 2019 22:29:30 +0800 219 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5077018301414183558&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/13/5077018301414183558_hd.mp3 Wed, 13 Nov 2019 22:54:16 +0800 217 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5076831322835211270&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/12/5076831322835211270_hd.mp3 Tue, 12 Nov 2019 22:43:06 +0800 225 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5076650152524618246&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/11/5076650152524618246_hd.mp3 Mon, 11 Nov 2019 23:16:59 +0800 192 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5076465444634005126&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/10/5076465444634005126_hd.mp3 Sun, 10 Nov 2019 23:23:27 +0800 229 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5076276219111471238&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/09/5076276219111471238_hd.mp3 Sat, 9 Nov 2019 22:54:50 +0800 192 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5076091149643621382&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/08/5076091149643621382_hd.mp3 Fri, 8 Nov 2019 22:58:33 +0800 204 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5075905795362810502&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/07/5075905795362810502_hd.mp3 Thu, 7 Nov 2019 23:00:02 +0800 225 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5075718655047510662&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/05/5075534395321491078_hd.mp3 Tue, 5 Nov 2019 22:57:33 +0800 203 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5075353937976024710&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/04/5075353937976024710_hd.mp3 Mon, 4 Nov 2019 23:37:00 +0800 208 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5075153929801184262&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/03/5075153929801184262_hd.mp3 Sun, 3 Nov 2019 21:44:42 +0800 183 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5074965883386420358&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/02/5074965883386420358_hd.mp3 Sat, 2 Nov 2019 21:25:30 +0800 248 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5074788518417396870&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/11/01/5074788518417396870_hd.mp3 Fri, 1 Nov 2019 22:28:55 +0800 271 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5074607092554671238&podcastId=5152657904894490239
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]]> http://cdn.lizhi.fm/audio/2019/10/31/5074607092554671238_hd.mp3 Thu, 31 Oct 2019 23:00:40 +0800 159 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5074418317864778246&podcastId=5152657904894490239
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如果你看完整的文字稿，请关注：说话改变世界，会每日发本期节目的内容文章。同时，还可以加入到我们的训练营，一起刻意练习，提升口才。]]> http://cdn.lizhi.fm/audio/2019/10/27/5073867015862040070_hd.mp3 Sun, 27 Oct 2019 23:17:02 +0800 208 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5073655525371904646&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/26/5073655525371904646_hd.mp3 Sat, 26 Oct 2019 19:55:40 +0800 224 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5073501335903718918&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/25/5073501335903718918_hd.mp3 Fri, 25 Oct 2019 23:58:49 +0800 133 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5073303490384596486&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/24/5073303490384596486_hd.mp3 Thu, 24 Oct 2019 22:23:30 +0800 236 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5073128970156638342&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/23/5073128970156638342_hd.mp3 Wed, 23 Oct 2019 23:49:01 +0800 213 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072944656744393862&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/22/5072944656744393862_hd.mp3 Tue, 22 Oct 2019 23:58:29 +0800 193 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072755959362174470&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/21/5072755959362174470_hd.mp3 Mon, 21 Oct 2019 23:34:02 +0800 204 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072462073404160646&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/20/5072462073404160646_hd.mp3 Sun, 20 Oct 2019 09:33:29 +0800 251 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072460493669848710&podcastId=5152657904894490239 1.0认知不对，无从努力（4分钟）
1.1好口才有多大程度是天生的？（4分钟）
1.2口才到底是什么？（6分钟）
1.3性格内向的人能练好口才吗？（5分钟）
1.4为什么很多人没练过口才却拥有好口才？（7分钟）
1.5三个维度系统认识口才（12分钟）
1.6如何才能做到畅快聊天？（4分钟）

如果你想学习30节完整版课程，请加我们社群教练微信（scw2050）获取。]]> http://cdn.lizhi.fm/audio/2019/10/20/5072460493669848710_hd.mp3 Sun, 20 Oct 2019 09:21:39 +0800 337 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072459621651022854&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/20/5072459621651022854_hd.mp3 Sun, 20 Oct 2019 09:15:42 +0800 723 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072459606620926982&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/20/5072459606620926982_hd.mp3 Sun, 20 Oct 2019 09:14:55 +0800 458 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072459591588540934&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/20/5072459591588540934_hd.mp3 Sun, 20 Oct 2019 09:14:28 +0800 373 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072459585143799302&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/20/5072459585143799302_hd.mp3 Sun, 20 Oct 2019 09:14:14 +0800 252 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072459578701347334&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/20/5072459578701347334_hd.mp3 Sun, 20 Oct 2019 09:13:49 +0800 235 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072459336176145030&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/10/20/5072459336176145030_hd.mp3 Sun, 20 Oct 2019 09:12:16 +0800 268 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5066259430625675910&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2019/09/16/5066259430625675910_hd.mp3 Mon, 16 Sep 2019 23:14:27 +0800 179 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5040928061265265670&podcastId=5152657904894490239 第一，为你分享有趣有料的内容，节目题材有口才、成长、历史、关系、健康、生活等多种类 型，让你用不到1分钟时间轻松学习；
第二，倒逼自己，把自己所学的知识用简洁、精炼的语言分享出来，精进我们口才的同时透彻理解所学知识。

我是01号响说者Tom,希望你喜欢我的分享，加入我们战队一起玩、一起成长。]]> http://cdn.lizhi.fm/audio/2019/05/03/5040928061265265670_hd.mp3 Fri, 3 May 2019 10:36:49 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5035084730341868550&podcastId=5152657904894490239 ]]> http://cdn.lizhi.fm/audio/2019/04/01/5035084730341868550_hd.mp3 Mon, 1 Apr 2019 22:46:39 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5035084567273714310&podcastId=5152657904894490239 ]]> http://cdn.lizhi.fm/audio/2019/04/01/5035084567273714310_hd.mp3 Mon, 1 Apr 2019 22:45:20 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5035084258036029574&podcastId=5152657904894490239 ]]> http://cdn.lizhi.fm/audio/2019/04/01/5035084258036029574_hd.mp3 Mon, 1 Apr 2019 22:42:58 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5034534800585408006&podcastId=5152657904894490239 如果你想文字稿和视频版，请关注我们的自媒体说话改变世界。]]> http://cdn.lizhi.fm/audio/2019/03/29/5034534800585408006_hd.mp3 Fri, 29 Mar 2019 23:38:46 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5033976770513266694&podcastId=5152657904894490239 第一，为你分享有趣有料的内容，节目题材有口才、成长、历史、关系、健康、生活等多种类型，让你用不到1分钟时间轻松学习；
第二，倒逼自己，把自己所学的知识用简洁、精炼的语言分享出来，精进我们口才的同时透彻理解所学知识。]]> http://cdn.lizhi.fm/audio/2019/03/26/5033976770513266694_hd.mp3 Tue, 26 Mar 2019 23:27:41 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5033793658877686790&podcastId=5152657904894490239 第一，为你分享有趣有料的内容，节目题材有口才、成长、历史、关系、健康、生活等多种类 型，让你用不到1分钟时间轻松学习；
第二，倒逼自己，把自己所学的知识用简洁、精炼的语言分享出来，精进我们口才的同时透彻理解所学知识。

我是01号响说者Tom,希望你喜欢我的分享，加入我们战队一起玩、一起成长。]]> http://cdn.lizhi.fm/audio/2019/03/25/5033793658877686790_hd.mp3 Mon, 25 Mar 2019 23:46:35 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5033315246766444550&podcastId=5152657904894490239
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欢迎关注我们的公众号：说话改变世界；douyin号：tom222]]> http://cdn.lizhi.fm/audio/2019/03/21/5032927623960896134_hd.mp3 Thu, 21 Mar 2019 07:45:15 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5032927123597204614&podcastId=5152657904894490239 如果你想文字稿和视频版，请关注我们的公众号：说话改变世界
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第一，为你分享有趣有料的内容，节目题材有口才、成长、历史、关系、健康、生活等多种类型，让你用不到1分钟时间轻松学习；
第二，倒逼自己，把自己所学的知识用简洁、精炼的语言分享出来，精进我们口才的同时透彻理解所学知识。]]> http://cdn.lizhi.fm/audio/2019/03/20/5032750976110046214_hd.mp3 Wed, 20 Mar 2019 08:54:17 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5011474734622470662&podcastId=5152657904894490239
《口才成长密码》，帮你少走很多弯路，不容错过。]]> http://cdn.lizhi.fm/audio/2018/11/25/5011474734622470662_hd.mp3 Sun, 25 Nov 2018 16:49:01 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2703335597240749062&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陶子的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界WX公众号获得，回复“闯关”即可免费学习口才训练认知课。
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本期节目，是我们社群多维班学员中的响说者Tom的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，回复“闯关”即可免费学习口才训练认知课。
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本期节目，是我们社群多维班学员中的响说者Jane的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。]]> http://cdn.lizhi.fm/audio/2018/11/05/2701963340157139974_hd.mp3 Mon, 5 Nov 2018 22:18:35 +0800 101 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2701735472814782982&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陈沐枫的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。]]> http://cdn.lizhi.fm/audio/2018/11/04/2701735472814782982_hd.mp3 Sun, 4 Nov 2018 16:50:04 +0800 101 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2701572042865417734&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者西西的分享，希望对你有启发。

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本期节目，是我们社群多维班学员中的响说者陶子的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。]]> http://cdn.lizhi.fm/audio/2018/11/03/2701571020663145478_hd.mp3 Sat, 3 Nov 2018 19:33:44 +0800 93 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2701020515377737734&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者西西的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。
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本期节目，是我们社群多维班学员中的响说者Tom的分享，希望对你有启发。

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]]> http://cdn.lizhi.fm/audio/2018/10/31/2700930398373067782_hd.mp3 Wed, 31 Oct 2018 08:41:59 +0800 100 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2700854323765299718&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陈沐枫的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。]]> http://cdn.lizhi.fm/audio/2018/10/30/2700854323765299718_hd.mp3 Tue, 30 Oct 2018 22:51:28 +0800 100 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2700666766838734854&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陶子的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。]]> http://cdn.lizhi.fm/audio/2018/10/29/2700666766838734854_hd.mp3 Mon, 29 Oct 2018 22:35:51 +0800 88 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2700293272187102214&podcastId=5152657904894490239
如果你也想加入我们的响说者团队，一起来分享，请关注我们的说话改变世界联系我们，获取更多信息。
]]> http://cdn.lizhi.fm/audio/2018/10/27/2700293272187102214_hd.mp3 Sat, 27 Oct 2018 22:17:29 +0800 220 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2699745408305637382&podcastId=5152657904894490239
如果你也想加入我们的响说者团队，一起来分享，请关注我们的说话改变世界联系我们，获取更多信息。
]]> http://cdn.lizhi.fm/audio/2018/10/24/2699745408305637382_hd.mp3 Wed, 24 Oct 2018 23:25:26 +0800 223 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2699558487033612806&podcastId=5152657904894490239
如果你也想加入我们的响说者团队，一起来分享，请关注我们的说话改变世界联系我们，获取更多信息。]]> http://cdn.lizhi.fm/audio/2018/10/23/2699558487033612806_hd.mp3 Tue, 23 Oct 2018 23:14:53 +0800 220 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2697028117788729350&podcastId=5152657904894490239

本期节目，是我们社群多维班学员中的响说者Leah的分享，希望对你有启发。


更多课程和素材，请关注说话改变世界，回复“读书”获得，可以一起参与“每天读好书，成就要演说”打卡活动。]]> http://cdn.lizhi.fm/audio/2018/10/10/2697028117788729350_hd.mp3 Wed, 10 Oct 2018 07:56:10 +0800 96 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2696581557156876806&podcastId=5152657904894490239

本期节目，是我们社群多维班学员中的响说者Tom的分享，希望对你有启发。


更多课程和素材，请关注说话改变世界，回复“读书”获得，可以一起参与“每天读好书，成就要演说”打卡活动。]]> http://cdn.lizhi.fm/audio/2018/10/07/2696581557156876806_hd.mp3 Sun, 7 Oct 2018 22:10:28 +0800 99 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2696544266103561734&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Jane的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界，回复“读书”获得，可以一起参与“每天读好书，成就要演说”打卡活动。
]]> http://cdn.lizhi.fm/audio/2018/10/07/2696544266103561734_hd.mp3 Sun, 7 Oct 2018 17:21:00 +0800 98 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2696544042763270662&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陶子的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界，回复“读书”获得，可以一起参与“每天读好书，成就要演说”打卡活动。
]]> http://cdn.lizhi.fm/audio/2018/10/07/2696544042763270662_hd.mp3 Sun, 7 Oct 2018 17:19:14 +0800 96 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2696507696601228294&podcastId=5152657904894490239
如果你也想加入我们的响说者团队，一起来分享，请关注我们的说话改变世界联系我们，获取更多信息。]]> http://cdn.lizhi.fm/audio/2018/10/07/2696507696601228294_hd.mp3 Sun, 7 Oct 2018 12:37:27 +0800 203 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2696398632352651270&podcastId=5152657904894490239
如果你也想加入我们的响说者团队，一起来分享，请关注我们的说话改变世界联系我们，获取更多信息。]]> http://cdn.lizhi.fm/audio/2018/10/06/2696398632352651270_hd.mp3 Sat, 6 Oct 2018 22:30:54 +0800 192 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2695465731094726662&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Leah的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。
]]> http://cdn.lizhi.fm/audio/2018/10/01/2695465731094726662_hd.mp3 Mon, 1 Oct 2018 21:50:31 +0800 93 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2695282602279888902&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Tom的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。
]]> http://cdn.lizhi.fm/audio/2018/09/30/2695282602279888902_hd.mp3 Sun, 30 Sep 2018 22:09:17 +0800 101 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2695198008602376198&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Jane的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。
]]> http://cdn.lizhi.fm/audio/2018/09/30/2695198008602376198_hd.mp3 Sun, 30 Sep 2018 11:12:40 +0800 99 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2695197841100549638&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陶子的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。
]]> http://cdn.lizhi.fm/audio/2018/09/30/2695197841100549638_hd.mp3 Sun, 30 Sep 2018 11:11:21 +0800 92 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2694735515787163142&podcastId=5152657904894490239
如果你也认同这样的策略，可以搜索“说话改变世界”关注我们，回复“读书”，即可参与10月的读书活动，并且这个活动会一直持续下去，直到让你爱上读书。

重要提示：现在加入，还有4种方式可以让你免费加入！]]> http://cdn.lizhi.fm/audio/2018/09/27/2694735515787163142_hd.mp3 Thu, 27 Sep 2018 23:23:23 +0800 159 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2693795319530383878&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Tom的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。
]]> http://cdn.lizhi.fm/audio/2018/09/22/2693795319530383878_hd.mp3 Sat, 22 Sep 2018 21:46:22 +0800 102 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2693793165604070406&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Tom的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。
]]> http://cdn.lizhi.fm/audio/2018/09/22/2693793165604070406_hd.mp3 Sat, 22 Sep 2018 21:29:39 +0800 102 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2693761664165003270&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陈沐枫的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。
]]> http://cdn.lizhi.fm/audio/2018/09/22/2693761664165003270_hd.mp3 Sat, 22 Sep 2018 17:25:10 +0800 98 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2693761520285666310&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者木棉的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。
]]> http://cdn.lizhi.fm/audio/2018/09/22/2693761520285666310_hd.mp3 Sat, 22 Sep 2018 17:24:04 +0800 94 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2693429970281832966&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陶子的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。
]]> http://cdn.lizhi.fm/audio/2018/09/20/2693429970281832966_hd.mp3 Thu, 20 Sep 2018 22:30:55 +0800 90 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2693199429323726854&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Leah的分享，希望对你有启发。

更多课程和素材，请关注说话改变世界获得，可以一起参与“每天读好书，成就要演说”打卡活动。
]]> http://cdn.lizhi.fm/audio/2018/09/19/2693199429323726854_hd.mp3 Wed, 19 Sep 2018 16:41:39 +0800 92 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2692620029644729350&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者响说者Jane的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/09/16/2692620029644729350_hd.mp3 Sun, 16 Sep 2018 13:44:55 +0800 93 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2692500676799015430&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者响说者Tom的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/09/15/2692500676799015430_hd.mp3 Sat, 15 Sep 2018 22:18:36 +0800 101 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2692500528624648198&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者响说者Tom的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/09/15/2692500528624648198_hd.mp3 Sat, 15 Sep 2018 22:17:26 +0800 101 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2692423994455054854&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者乐如故的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/09/15/2692423994455054854_hd.mp3 Sat, 15 Sep 2018 12:23:28 +0800 98 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2692269394956374534&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陶子的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/09/14/2692269394956374534_hd.mp3 Fri, 14 Sep 2018 16:23:37 +0800 79 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2691898140132552710&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Leah的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/09/12/2691898140132552710_hd.mp3 Wed, 12 Sep 2018 16:22:20 +0800 94 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2691475455222472710&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陈沐枫的分享，希望对你有启发。]]> http://cdn.lizhi.fm/audio/2018/09/10/2691475455222472710_hd.mp3 Mon, 10 Sep 2018 09:41:49 +0800 96 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2691214896736834054&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Tom的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/09/08/2691214896736834054_hd.mp3 Sat, 8 Sep 2018 23:59:38 +0800 101 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2691214780770547718&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者许多的分享，希望对你有启发。]]> http://cdn.lizhi.fm/audio/2018/09/08/2691214780770547718_hd.mp3 Sat, 8 Sep 2018 23:58:43 +0800 86 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2691151118617956358&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Jane的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/09/08/2691151118617956358_hd.mp3 Sat, 8 Sep 2018 15:44:37 +0800 81 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2691151011245884934&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陶子的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/09/08/2691151011245884934_hd.mp3 Sat, 8 Sep 2018 15:43:50 +0800 84 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2691150824414797318&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Leah的分享，希望对你有启发。]]> http://cdn.lizhi.fm/audio/2018/09/08/2691150824414797318_hd.mp3 Sat, 8 Sep 2018 15:42:22 +0800 96 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2689831702518409734&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Jane的分享，希望对你有启发。]]> http://cdn.lizhi.fm/audio/2018/09/01/2689831702518409734_hd.mp3 Sat, 1 Sep 2018 13:04:38 +0800 99 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2689715259513030662&podcastId=5152657904894490239 ]]> http://cdn.lizhi.fm/audio/2018/08/31/2689715259513030662_hd.mp3 Fri, 31 Aug 2018 22:01:00 +0800 99 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2689696786857376262&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陈沐枫的分享，希望对你有启发。]]> http://cdn.lizhi.fm/audio/2018/08/31/2689696786857376262_hd.mp3 Fri, 31 Aug 2018 19:37:36 +0800 102 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2689596928866252294&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Leah的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/08/31/2689596928866252294_hd.mp3 Fri, 31 Aug 2018 06:42:34 +0800 92 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2689596772102138374&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Tom的分享，希望对你有启发。

]]> http://cdn.lizhi.fm/audio/2018/08/31/2689596772102138374_hd.mp3 Fri, 31 Aug 2018 06:41:21 +0800 85 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2689596600303445510&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者乐如故的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/08/31/2689596600303445510_hd.mp3 Fri, 31 Aug 2018 06:40:01 +0800 99 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2689505559881606150&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陶子的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/08/30/2689505559881606150_hd.mp3 Thu, 30 Aug 2018 18:53:25 +0800 83 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2689478394214406150&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者许多的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/08/30/2689478394214406150_hd.mp3 Thu, 30 Aug 2018 15:22:39 +0800 99 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2688592630221117958&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Tom的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/08/25/2688592630221117958_hd.mp3 Sat, 25 Aug 2018 20:48:10 +0800 101 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2688499674245703174&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Tom的分享，希望对你有启发。]]> http://cdn.lizhi.fm/audio/2018/08/25/2688499674245703174_hd.mp3 Sat, 25 Aug 2018 08:46:44 +0800 98 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2688328601402644486&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陈沐枫的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/08/24/2688328601402644486_hd.mp3 Fri, 24 Aug 2018 10:39:04 +0800 96 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2688316530398739974&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Leah的分享，希望对你有启发和帮助。
]]> http://cdn.lizhi.fm/audio/2018/08/24/2688316530398739974_hd.mp3 Fri, 24 Aug 2018 09:05:20 +0800 98 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2688312321330738182&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Leah的分享，希望对你有启发和帮助。]]> http://cdn.lizhi.fm/audio/2018/08/24/2688312321330738182_hd.mp3 Fri, 24 Aug 2018 08:32:42 +0800 78 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2687565297668563974&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Tom的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/08/20/2687565297668563974_hd.mp3 Mon, 20 Aug 2018 07:55:02 +0800 83 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2687564947628726278&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陶子的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/08/20/2687564947628726278_hd.mp3 Mon, 20 Aug 2018 07:52:16 +0800 70 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2687393271342643718&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者Leah的分享，希望对你有启发。
]]> http://cdn.lizhi.fm/audio/2018/08/19/2687393271342643718_hd.mp3 Sun, 19 Aug 2018 09:39:54 +0800 89 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2687393131754214406&podcastId=5152657904894490239
本期节目，是我们社群多维班学员中的响说者陈沐枫的分享，希望对你有启发。]]> http://cdn.lizhi.fm/audio/2018/08/19/2687393131754214406_hd.mp3 Sun, 19 Aug 2018 09:38:52 +0800 110 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2675625745997682182&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/06/16/2675625745997682182_hd.mp3 Sat, 16 Jun 2018 23:32:20 +0800 220 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2673952987135360518&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/06/07/2673952987135360518_hd.mp3 Thu, 7 Jun 2018 23:09:56 +0800 239 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2670424916314706438&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/05/19/2670424916314706438_hd.mp3 Sat, 19 May 2018 22:48:28 +0800 195 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2665412781823019526&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/22/2665412781823019526_hd.mp3 Sun, 22 Apr 2018 22:28:56 +0800 159 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2665238528550572550&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/21/2665238528550572550_hd.mp3 Sat, 21 Apr 2018 23:56:45 +0800 280 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2664849634300136454&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/19/2664849634300136454_hd.mp3 Thu, 19 Apr 2018 21:38:37 +0800 297 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2664474988597804550&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/17/2664474988597804550_hd.mp3 Tue, 17 Apr 2018 21:10:41 +0800 109 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2664115955103148038&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/15/2664115955103148038_hd.mp3 Sun, 15 Apr 2018 22:44:18 +0800 187 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2663876789841114118&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/14/2663876789841114118_hd.mp3 Sat, 14 Apr 2018 15:48:17 +0800 238 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2663696457049788422&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/13/2663696457049788422_hd.mp3 Fri, 13 Apr 2018 16:28:31 +0800 140 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2663518510113563654&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/12/2663518510113563654_hd.mp3 Thu, 12 Apr 2018 17:27:35 +0800 174 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2663292350025479174&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/11/2663292350025479174_hd.mp3 Wed, 11 Apr 2018 12:12:18 +0800 206 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2662986503251863558&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/09/2662986503251863558_hd.mp3 Mon, 9 Apr 2018 20:38:39 +0800 207 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2662816143380470790&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/08/2662816143380470790_hd.mp3 Sun, 8 Apr 2018 22:36:48 +0800 223 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2662630242155541510&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/07/2662630242155541510_hd.mp3 Sat, 7 Apr 2018 22:33:55 +0800 245 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2662445773311606790&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/06/2662445773311606790_hd.mp3 Fri, 6 Apr 2018 22:42:16 +0800 181 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2662259837733682182&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/05/2662259837733682182_hd.mp3 Thu, 5 Apr 2018 22:39:13 +0800 244 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2662076408271599110&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/04/2662076408271599110_hd.mp3 Wed, 4 Apr 2018 22:55:26 +0800 174 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2662076315934878726&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/04/2662076315934878726_hd.mp3 Wed, 4 Apr 2018 22:54:43 +0800 257 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2661706131774164486&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/02/2661706131774164486_hd.mp3 Mon, 2 Apr 2018 23:30:32 +0800 213 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2661519220021486086&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/04/01/2661519220021486086_hd.mp3 Sun, 1 Apr 2018 22:51:13 +0800 199 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2661334302353223686&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/31/2661334302353223686_hd.mp3 Sat, 31 Mar 2018 22:56:02 +0800 219 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2661146160381352454&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/30/2661146160381352454_hd.mp3 Fri, 30 Mar 2018 22:35:59 +0800 267 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2661145988582639622&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/30/2661145988582639622_hd.mp3 Fri, 30 Mar 2018 22:34:38 +0800 261 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2660781963115985414&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/28/2660781963115985414_hd.mp3 Wed, 28 Mar 2018 23:29:35 +0800 322 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2660590540712007174&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/27/2660590540712007174_hd.mp3 Tue, 27 Mar 2018 22:44:29 +0800 445 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2660404800557660678&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/26/2660404800557660678_hd.mp3 Mon, 26 Mar 2018 22:42:02 +0800 168 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2660221300232197126&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/25/2660221300232197126_hd.mp3 Sun, 25 Mar 2018 22:58:06 +0800 259 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2660034329563332102&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/24/2660034329563332102_hd.mp3 Sat, 24 Mar 2018 22:47:02 +0800 198 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2659851557229173766&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/23/2659851557229173766_hd.mp3 Fri, 23 Mar 2018 23:08:26 +0800 145 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2659665769829228550&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/22/2659665769829228550_hd.mp3 Thu, 22 Mar 2018 23:07:18 +0800 375 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2659458928500153862&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/21/2659458928500153862_hd.mp3 Wed, 21 Mar 2018 20:21:11 +0800 252 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2659282205627674118&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/20/2659282205627674118_hd.mp3 Tue, 20 Mar 2018 21:29:45 +0800 171 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2659107477774588422&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/19/2659107477774588422_hd.mp3 Mon, 19 Mar 2018 22:53:34 +0800 205 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2658917292327273478&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/18/2658917292327273478_hd.mp3 Sun, 18 Mar 2018 22:17:50 +0800 239 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2658731178503287302&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/17/2658731178503287302_hd.mp3 Sat, 17 Mar 2018 22:13:20 +0800 215 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2658439202330704390&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/16/2658439202330704390_hd.mp3 Fri, 16 Mar 2018 08:27:15 +0800 456 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2658364345347051526&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/15/2658364345347051526_hd.mp3 Thu, 15 Mar 2018 22:46:27 +0800 231 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2658141578277255174&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/14/2658141578277255174_hd.mp3 Wed, 14 Mar 2018 17:57:12 +0800 277 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2657983482685922310&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/13/2657983482685922310_hd.mp3 Tue, 13 Mar 2018 21:30:34 +0800 295 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2657809491405579270&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/12/2657809491405579270_hd.mp3 Mon, 12 Mar 2018 23:00:15 +0800 250 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2657628456387871750&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/11/2657628456387871750_hd.mp3 Sun, 11 Mar 2018 23:34:50 +0800 198 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2657439071950880774&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/10/2657439071950880774_hd.mp3 Sat, 10 Mar 2018 23:05:10 +0800 215 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2657257656828745734&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/09/2657257656828745734_hd.mp3 Fri, 9 Mar 2018 23:50:50 +0800 234 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2657064099831852550&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/08/2657064099831852550_hd.mp3 Thu, 8 Mar 2018 22:50:53 +0800 296 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2656869155560625670&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/07/2656869155560625670_hd.mp3 Wed, 7 Mar 2018 21:22:14 +0800 310 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2656688668151280134&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/06/2656688668151280134_hd.mp3 Tue, 6 Mar 2018 22:01:09 +0800 181 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2656316429778335238&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/04/2656316429778335238_hd.mp3 Sun, 4 Mar 2018 21:52:27 +0800 247 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2656131273737133574&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/03/2656131273737133574_hd.mp3 Sat, 3 Mar 2018 21:55:27 +0800 250 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2655951033288536582&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/02/2655951033288536582_hd.mp3 Fri, 2 Mar 2018 22:36:40 +0800 313 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2655765634587087366&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/03/01/2655765634587087366_hd.mp3 Thu, 1 Mar 2018 22:37:21 +0800 146 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2655590167987307014&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/28/2655590167987307014_hd.mp3 Wed, 28 Feb 2018 23:55:39 +0800 212 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2655394944550007302&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/27/2655394944550007302_hd.mp3 Tue, 27 Feb 2018 22:40:28 +0800 129 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2655209474972307462&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/26/2655209474972307462_hd.mp3 Mon, 26 Feb 2018 22:41:03 +0800 177 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2655032052020893190&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/25/2655032052020893190_hd.mp3 Sun, 25 Feb 2018 23:44:08 +0800 213 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2654838473549647878&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/24/2654838473549647878_hd.mp3 Sat, 24 Feb 2018 22:41:39 +0800 150 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2654655703363716102&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/23/2654655703363716102_hd.mp3 Fri, 23 Feb 2018 23:03:16 +0800 171 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2654462348231566342&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/22/2654462348231566342_hd.mp3 Thu, 22 Feb 2018 22:02:32 +0800 119 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2654281882294197254&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/21/2654281882294197254_hd.mp3 Wed, 21 Feb 2018 22:42:09 +0800 184 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2654105745685506566&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/20/2654105745685506566_hd.mp3 Tue, 20 Feb 2018 23:54:45 +0800 58 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2653915354079970310&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/19/2653915354079970310_hd.mp3 Mon, 19 Feb 2018 23:22:22 +0800 113 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2653727389132091910&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/18/2653727389132091910_hd.mp3 Sun, 18 Feb 2018 22:58:42 +0800 237 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2653528916545151494&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/17/2653528916545151494_hd.mp3 Sat, 17 Feb 2018 21:18:33 +0800 274 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2653357401321500678&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/16/2653357401321500678_hd.mp3 Fri, 16 Feb 2018 23:06:51 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2653357077051424262&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/16/2653357077051424262_hd.mp3 Fri, 16 Feb 2018 23:04:41 +0800 248 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2652984119272524294&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/14/2652984119272524294_hd.mp3 Wed, 14 Feb 2018 22:50:23 +0800 258 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2652794105624278534&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/13/2652794105624278534_hd.mp3 Tue, 13 Feb 2018 22:15:09 +0800 76 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2652613448561425414&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/12/2652613448561425414_hd.mp3 Mon, 12 Feb 2018 22:53:18 +0800 176 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2652430461486560262&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/11/2652430461486560262_hd.mp3 Sun, 11 Feb 2018 23:13:29 +0800 399 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2652245165853070342&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/10/2652245165853070342_hd.mp3 Sat, 10 Feb 2018 23:15:08 +0800 242 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2652057806502035974&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/09/2652057806502035974_hd.mp3 Fri, 9 Feb 2018 23:01:08 +0800 239 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2651856477761657862&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/08/2651856477761657862_hd.mp3 Thu, 8 Feb 2018 20:58:21 +0800 268 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2651693062845892102&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/07/2651693062845892102_hd.mp3 Wed, 7 Feb 2018 23:50:30 +0800 292 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2651503764303076358&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/06/2651503764303076358_hd.mp3 Tue, 6 Feb 2018 23:21:02 +0800 169 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2651315636153437702&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/05/2651315636153437702_hd.mp3 Mon, 5 Feb 2018 23:00:58 +0800 211 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2651130340520209414&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/04/2651130340520209414_hd.mp3 Sun, 4 Feb 2018 23:03:15 +0800 295 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2650943756402180614&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/03/2650943756402180614_hd.mp3 Sat, 3 Feb 2018 22:55:06 +0800 300 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2650761252505259014&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/02/2650761252505259014_hd.mp3 Fri, 2 Feb 2018 23:18:42 +0800 306 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2650572452184815110&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/02/01/2650572452184815110_hd.mp3 Thu, 1 Feb 2018 22:53:06 +0800 233 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2650392905373274118&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/31/2650392905373274118_hd.mp3 Wed, 31 Jan 2018 23:39:25 +0800 95 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2650202262510722566&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/30/2650202262510722566_hd.mp3 Tue, 30 Jan 2018 23:00:12 +0800 273 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2650006517229771270&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/29/2650006517229771270_hd.mp3 Mon, 29 Jan 2018 21:41:05 +0800 341 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2649816780606503430&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/28/2649816780606503430_hd.mp3 Sun, 28 Jan 2018 21:08:37 +0800 378 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2649645076409985542&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/27/2649645076409985542_hd.mp3 Sat, 27 Jan 2018 22:55:40 +0800 211 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2649464144464802822&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/26/2649464144464802822_hd.mp3 Fri, 26 Jan 2018 23:31:25 +0800 184 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2649276939730474502&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/25/2649276939730474502_hd.mp3 Thu, 25 Jan 2018 23:18:48 +0800 312 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2649092095076427270&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/24/2649092095076427270_hd.mp3 Wed, 24 Jan 2018 23:24:03 +0800 251 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2648719519547554822&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/22/2648719519547554822_hd.mp3 Mon, 22 Jan 2018 23:12:35 +0800 264 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2648532327694340614&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/21/2648532327694340614_hd.mp3 Sun, 21 Jan 2018 22:59:37 +0800 214 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2648354305588258822&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/20/2648354305588258822_hd.mp3 Sat, 20 Jan 2018 23:57:59 +0800 215 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2648165193889437190&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/19/2648165193889437190_hd.mp3 Fri, 19 Jan 2018 23:30:17 +0800 212 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2647978264026816006&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/18/2647978264026816006_hd.mp3 Thu, 18 Jan 2018 23:19:37 +0800 213 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2647786949004499974&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/17/2647786949004499974_hd.mp3 Wed, 17 Jan 2018 22:34:43 +0800 199 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2647608089386030086&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/16/2647608089386030086_hd.mp3 Tue, 16 Jan 2018 23:26:36 +0800 220 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2647423624829717510&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/15/2647423624829717510_hd.mp3 Mon, 15 Jan 2018 23:34:52 +0800 161 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2647239402945399302&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/14/2647239402945399302_hd.mp3 Sun, 14 Jan 2018 23:45:21 +0800 195 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2647054897592088070&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/13/2647054897592088070_hd.mp3 Sat, 13 Jan 2018 23:53:00 +0800 133 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2646865384314480646&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/12/2646865384314480646_hd.mp3 Fri, 12 Jan 2018 23:22:19 +0800 121 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2646669604666844678&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/11/2646669604666844678_hd.mp3 Thu, 11 Jan 2018 22:03:17 +0800 261 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2646495338515784198&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/10/2646495338515784198_hd.mp3 Wed, 10 Jan 2018 23:30:38 +0800 207 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2646305260442865158&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/09/2646305260442865158_hd.mp3 Tue, 9 Jan 2018 22:55:18 +0800 211 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2646124461654023174&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/08/2646124461654023174_hd.mp3 Mon, 8 Jan 2018 23:32:04 +0800 180 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2645933743623991814&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/07/2645933743623991814_hd.mp3 Sun, 7 Jan 2018 22:51:45 +0800 88 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2645745420044805638&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/06/2645745420044805638_hd.mp3 Sat, 6 Jan 2018 22:30:30 +0800 195 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2645472925851198470&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/05/2645472925851198470_hd.mp3 Fri, 5 Jan 2018 11:15:33 +0800 203 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2645378022101002758&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/04/2645378022101002758_hd.mp3 Thu, 4 Jan 2018 22:58:53 +0800 159 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2645192659909447686&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/03/2645192659909447686_hd.mp3 Wed, 3 Jan 2018 23:00:16 +0800 146 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2645010744421227526&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/02/2645010744421227526_hd.mp3 Tue, 2 Jan 2018 23:28:27 +0800 130 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2644828006441945094&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2018/01/01/2644828006441945094_hd.mp3 Mon, 1 Jan 2018 23:50:35 +0800 261 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2644638059370785798&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/31/2644638059370785798_hd.mp3 Sun, 31 Dec 2017 23:16:04 +0800 126 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2644449493120065030&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/30/2644449493120065030_hd.mp3 Sat, 30 Dec 2017 22:52:31 +0800 134 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2644269761625136646&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/29/2644269761625136646_hd.mp3 Fri, 29 Dec 2017 23:37:40 +0800 147 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2644086615629657094&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/28/2644086615629657094_hd.mp3 Thu, 28 Dec 2017 23:56:52 +0800 356 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2643897007861865478&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/27/2643897007861865478_hd.mp3 Wed, 27 Dec 2017 23:24:43 +0800 166 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2643714486776688646&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/26/2643714486776688646_hd.mp3 Tue, 26 Dec 2017 23:48:18 +0800 219 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2643525153888315398&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/25/2643525153888315398_hd.mp3 Mon, 25 Dec 2017 23:18:55 +0800 258 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2643339933423413254&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/24/2643339933423413254_hd.mp3 Sun, 24 Dec 2017 23:21:09 +0800 128 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2643155078025603590&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/23/2643155078025603590_hd.mp3 Sat, 23 Dec 2017 23:26:32 +0800 227 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2642970450271738374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/22/2642970450271738374_hd.mp3 Fri, 22 Dec 2017 23:33:42 +0800 184 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2642784589850880518&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/21/2642784589850880518_hd.mp3 Thu, 21 Dec 2017 23:31:27 +0800 208 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2642600071618637830&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/20/2642600071618637830_hd.mp3 Wed, 20 Dec 2017 23:39:14 +0800 206 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2642599968533468678&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/20/2642599968533468678_hd.mp3 Wed, 20 Dec 2017 23:38:02 +0800 10 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2642415985019408902&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/19/2642415985019408902_hd.mp3 Tue, 19 Dec 2017 23:50:31 +0800 138 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2642228032955826182&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/18/2642228032955826182_hd.mp3 Mon, 18 Dec 2017 23:31:53 +0800 180 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2642042778131141638&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/17/2642042778131141638_hd.mp3 Sun, 17 Dec 2017 23:34:04 +0800 194 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2641852197553810950&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/16/2641852197553810950_hd.mp3 Sat, 16 Dec 2017 22:55:03 +0800 193 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2641672680800548358&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/15/2641672680800548358_hd.mp3 Fri, 15 Dec 2017 23:41:45 +0800 208 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2641488102440040454&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/14/2641488102440040454_hd.mp3 Thu, 14 Dec 2017 23:49:19 +0800 233 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2641301692262989830&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/13/2641301692262989830_hd.mp3 Wed, 13 Dec 2017 23:42:34 +0800 234 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2641114777432249862&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/12/2641114777432249862_hd.mp3 Tue, 12 Dec 2017 23:31:52 +0800 176 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2640926206894792710&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/11/2640926206894792710_hd.mp3 Mon, 11 Dec 2017 23:08:35 +0800 237 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2640735901187755526&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/10/2640735901187755526_hd.mp3 Sun, 10 Dec 2017 22:31:34 +0800 250 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2640557050167196166&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/09/2640557050167196166_hd.mp3 Sat, 9 Dec 2017 23:23:07 +0800 175 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2640376253511888390&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/08/2640376253511888390_hd.mp3 Sat, 9 Dec 2017 00:00:08 +0800 190 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2640347341857362950&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/08/2640347341857362950_hd.mp3 Fri, 8 Dec 2017 20:22:30 +0800 4483 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2640184751658303494&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/07/2640184751658303494_hd.mp3 Thu, 7 Dec 2017 23:13:47 +0800 158 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2639950441863999494&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/06/2639950441863999494_hd.mp3 Wed, 6 Dec 2017 16:55:38 +0800 258 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2639817072392747526&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/05/2639817072392747526_hd.mp3 Tue, 5 Dec 2017 23:40:20 +0800 207 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2639634059539782662&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/04/2639634059539782662_hd.mp3 Mon, 4 Dec 2017 23:59:56 +0800 193 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2639444299294763526&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/03/2639444299294763526_hd.mp3 Sun, 3 Dec 2017 23:27:10 +0800 144 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2639076866989819910&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/12/01/2639076866989819910_hd.mp3 Fri, 1 Dec 2017 23:55:32 +0800 147 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2638884151807895046&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/30/2638884151807895046_hd.mp3 Thu, 30 Nov 2017 22:59:52 +0800 147 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2638704942150509062&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/29/2638704942150509062_hd.mp3 Wed, 29 Nov 2017 23:49:14 +0800 290 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2638519006574642182&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/28/2638519006574642182_hd.mp3 Tue, 28 Nov 2017 23:46:08 +0800 199 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2638329398799522310&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/27/2638329398799522310_hd.mp3 Mon, 27 Nov 2017 23:14:27 +0800 212 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2638128325611490310&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/26/2638128325611490310_hd.mp3 Sun, 26 Nov 2017 21:14:07 +0800 216 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2637961234202949638&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/25/2637961234202949638_hd.mp3 Sat, 25 Nov 2017 23:37:10 +0800 175 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2637777716693538822&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/24/2637777716693538822_hd.mp3 Fri, 24 Nov 2017 23:52:49 +0800 199 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2637585572742015494&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/23/2637585572742015494_hd.mp3 Thu, 23 Nov 2017 23:01:43 +0800 207 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2637584168287542278&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/23/2637584168287542278_hd.mp3 Thu, 23 Nov 2017 22:50:55 +0800 290 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2637403618604685830&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/22/2637403618604685830_hd.mp3 Wed, 22 Nov 2017 23:29:28 +0800 167 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2637216450373041158&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/21/2637216450373041158_hd.mp3 Tue, 21 Nov 2017 23:17:01 +0800 234 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https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2636292233539674118&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/16/2636292233539674118_hd.mp3 Thu, 16 Nov 2017 23:44:21 +0800 311 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2636104895657717766&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/15/2636104895657717766_hd.mp3 Wed, 15 Nov 2017 23:30:08 +0800 178 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2635914005835488774&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/14/2635914005835488774_hd.mp3 Tue, 14 Nov 2017 22:48:39 +0800 210 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2635551759703132166&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/12/2635551759703132166_hd.mp3 Sun, 12 Nov 2017 23:57:23 +0800 294 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2635179250748743686&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/10/2635179250748743686_hd.mp3 Fri, 10 Nov 2017 23:46:19 +0800 247 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2634965470898531334&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/09/2634965470898531334_hd.mp3 Thu, 9 Nov 2017 20:07:01 +0800 230 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2634809432589989382&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/08/2634809432589989382_hd.mp3 Wed, 8 Nov 2017 23:55:59 +0800 234 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2634623743973385222&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/07/2634623743973385222_hd.mp3 Tue, 7 Nov 2017 23:54:44 +0800 142 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2634437196363128838&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/06/2634437196363128838_hd.mp3 Mon, 6 Nov 2017 23:47:04 +0800 199 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2634248052445057542&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/05/2634248052445057542_hd.mp3 Sun, 5 Nov 2017 23:19:10 +0800 212 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2634063768283445766&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/04/2634063768283445766_hd.mp3 Sat, 4 Nov 2017 23:29:11 +0800 289 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2633781872399894534&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/11/03/2633781872399894534_hd.mp3 Fri, 3 Nov 2017 11:01:27 +0800 376 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https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2631466023887415814&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/10/21/2631466023887415814_hd.mp3 Sat, 21 Oct 2017 23:27:49 +0800 326 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2631280917239779846&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/10/20/2631280917239779846_hd.mp3 Fri, 20 Oct 2017 23:31:11 +0800 233 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2631098200739591174&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/10/19/2631098200739591174_hd.mp3 Thu, 19 Oct 2017 23:52:47 +0800 128 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2630910607307400198&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/10/18/2630910607307400198_hd.mp3 Wed, 18 Oct 2017 23:37:02 +0800 206 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2630881186780487686&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/10/18/2630881186780487686_hd.mp3 Wed, 18 Oct 2017 19:48:52 +0800 239 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2630542440555523590&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/10/16/2630542440555523590_hd.mp3 Mon, 16 Oct 2017 23:59:37 +0800 136 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2630306898106748934&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/10/15/2630306898106748934_hd.mp3 Sun, 15 Oct 2017 17:31:47 +0800 211 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2630166768357712902&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/10/14/2630166768357712902_hd.mp3 Sat, 14 Oct 2017 23:24:03 +0800 160 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https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2626428534048310790&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/24/2626428534048310790_hd.mp3 Sun, 24 Sep 2017 19:51:35 +0800 233 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2626274426328261126&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/23/2626274426328261126_hd.mp3 Sat, 23 Sep 2017 23:57:15 +0800 676 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2626015527846953990&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/22/2626015527846953990_hd.mp3 Fri, 22 Sep 2017 14:26:24 +0800 268 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2625810236998482438&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/21/2625810236998482438_hd.mp3 Thu, 21 Sep 2017 11:52:59 +0800 256 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2625654495042150406&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/20/2625654495042150406_hd.mp3 Wed, 20 Sep 2017 15:44:20 +0800 314 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2625462318877880838&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/19/2625462318877880838_hd.mp3 Tue, 19 Sep 2017 14:52:30 +0800 113 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2625277908015391238&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/18/2625277908015391238_hd.mp3 Mon, 18 Sep 2017 15:01:27 +0800 246 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2625122275580693510&podcastId=5152657904894490239 我是Tom教练，给你分享昨晚我们多维直播班第三期学员练了一个月的收获和感悟，同时也有第四期新学员们的分享。

昨天我其实是处在感冒状态的，但被他们的改变所影响，我直播三个小时，状态都还不错。

由于视频连麦有问题，所以前面2小时我们用视频直播的，后面一小时我们是通过喜马拉雅音频直播的。
因此，有两个链接。建议真正想提升口才的朋友可以找个安静的时间用心看看。

视频链接：
https://www.yizhibo.com/l/8vzQ2HU-i8lC1tQd.html

音频链接：
http://www.ximalaya.com/28089272/sound/51096858/

]]> http://cdn.lizhi.fm/audio/2017/09/17/2625122275580693510_hd.mp3 Sun, 17 Sep 2017 18:53:33 +0800 218 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2624923929694921734&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/16/2624923929694921734_hd.mp3 Sat, 16 Sep 2017 17:14:00 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2624726374084903942&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/15/2624726374084903942_hd.mp3 Fri, 15 Sep 2017 15:41:14 +0800 354 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2624366571789135366&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/13/2624366571789135366_hd.mp3 Wed, 13 Sep 2017 17:08:29 +0800 197 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2624175879542523398&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/12/2624175879542523398_hd.mp3 Tue, 12 Sep 2017 16:28:54 +0800 384 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2623813268339591686&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/10/2623813268339591686_hd.mp3 Sun, 10 Sep 2017 17:34:28 +0800 246 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2623668216550490630&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/09/2623668216550490630_hd.mp3 Sat, 9 Sep 2017 22:48:43 +0800 225 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2623560011292065286&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/09/2623560011292065286_hd.mp3 Sat, 9 Sep 2017 08:52:34 +0800 1607 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2623433653354093574&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/08/2623433653354093574_hd.mp3 Fri, 8 Sep 2017 16:28:28 +0800 294 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2623204654287010822&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/07/2623204654287010822_hd.mp3 Thu, 7 Sep 2017 10:51:22 +0800 487 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2623022859059569670&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/06/2623022859059569670_hd.mp3 Wed, 6 Sep 2017 11:20:02 +0800 213 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2622878346293648390&podcastId=5152657904894490239
请搜索“shgbsj”,在说话改变世界微信公共号后台回复回复“直播”即可获得链接，把时间拉到01:37:05就可以看到相应的视频回放，

你也试着锻炼一下，如果是你，能否做到像他那样。
]]> http://cdn.lizhi.fm/audio/2017/09/05/2622878346293648390_hd.mp3 Tue, 5 Sep 2017 16:38:22 +0800 212 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2622684572402252806&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/04/2622684572402252806_hd.mp3 Mon, 4 Sep 2017 15:34:38 +0800 289 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2622508079312242694&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/03/2622508079312242694_hd.mp3 Sun, 3 Sep 2017 16:44:50 +0800 225 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2622337710844266502&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/02/2622337710844266502_hd.mp3 Sat, 2 Sep 2017 18:42:30 +0800 213 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2622089311410204166&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/09/01/2622089311410204166_hd.mp3 Fri, 1 Sep 2017 10:34:54 +0800 314 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2621938195132707846&podcastId=5152657904894490239 ]]> http://cdn.lizhi.fm/audio/2017/08/31/2621938195132707846_hd.mp3 Thu, 31 Aug 2017 15:02:05 +0800 302 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2621710454493016582&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/08/30/2621710454493016582_hd.mp3 Wed, 30 Aug 2017 09:34:34 +0800 217 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2621537180478131206&podcastId=5152657904894490239 收听《你和我练的不仅仅是口才》录音回放。

如果你想参加我们多维直播练口才计划，请在公共号里回复“直播”。]]> http://cdn.lizhi.fm/audio/2017/08/29/2621537180478131206_hd.mp3 Tue, 29 Aug 2017 11:09:44 +0800 329 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2621333457300741638&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/08/28/2621333457300741638_hd.mp3 Mon, 28 Aug 2017 08:48:42 +0800 306 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2621166507621898758&podcastId=5152657904894490239 《吞下一头牛》
老虎被狐狸戏弄过一次，气坏了，“这小子，我不整整他，他不知道我森林大王的厉害！”
狐狸听到后，害怕极了，“哎哟，上帝保佑，可千万别再碰上那位瘟神了！”
这天，狐狸远远看到老虎朝自己走来。逃跑已经来不及了，他四处看看，有没有什么好藏身的地方。他看到了一节牛尾巴。

狐狸衔着牛尾巴，只露一绺毛在嘴外头，按着肚子满地打滚。老虎见状，感到奇怪，把要找狐狸算账的事给忘了，“狐狸，你这是怎么了？”“哎我在树底下打瞌睡，一头野牛撞到我跟前，我一张嘴，不小心把他给吞下去了，可是没想到他的尾巴有这么长，可把我给梗死了！虎大哥，你快帮我把他给拽出来！”

老虎一听，吓了一跳“我的乖乖，幸好没有冒冒失失下口，装一只狐狸我都没肚量，外加狐狸肚子里的大野牛，我还不被撑死啊！”
狐狸装得有些不耐烦了，“你快拽呀，拽出野牛，我好吃比他小点的东西。”
老虎吓得屁滚尿流，撒腿没命的跑了。
狐狸吐掉牛尾巴，“哈哈，不动脑筋的东西，又被我给骗啦！”

《猪》
　　某日，张三在山间小路开车。
　　正当他悠哉地欣赏美丽风景时，突然迎面开来一辆货车，
　　而且满囗黑牙的司机还摇下窗户对他大喊一声：“猪”
　　张三越想越纳闷，也越想越气，于是他也摇下车窗回头大骂：“你才是猪，你TMD全家都是猪！”
　　才刚骂完，他便迎头撞上一群过马路的猪。]]> http://cdn.lizhi.fm/audio/2017/08/27/2621166507621898758_hd.mp3 Sun, 27 Aug 2017 11:12:44 +0800 145 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2620965576167203846&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/08/26/2620965576167203846_hd.mp3 Sat, 26 Aug 2017 09:13:22 +0800 188 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2620834180232501254&podcastId=5152657904894490239
8月18日那天，天气有些闷热，一场大雨即将来临。当天一大早，陈先生和朋友驾车来到八达岭野生动物园游玩。对于这个曾经身处舆论漩涡的动物园，陈先生并不陌生，因为他以前就来过，对这里的印象也十分不错。排队买票、在承诺书上签字、验票通过、进入园区，一切都按照园方的要求和流程进行。
开车经过东北虎区，前面就是休闲区，很多游客都下了车，争相购买一些小饼干准备投喂动物。陈先生也买了一包，之后，他们继续前行来到了马来熊园。
“很多熊围着汽车要吃的。两头熊看到我们的车就朝着车走过来。”虽然入园前，工作人员叮嘱过猛兽区禁止开窗，但看到别人投喂也没什么事，陈先生就把车窗打开了一条小缝，往外扔食物。这时，一只熊叼起食物就在一旁开吃了，另一只熊立即围了过来，并扒着车窗试图把头伸进车内。

“当时我和一旁拍照的朋友都吓懵了。”情急之下，陈先生用手使劲去扣玻璃升降按钮。谁知，车辆自带的防夹手功能反倒帮助了黑熊，受到阻力后，车窗玻璃不升反降，陈先生所坐的驾驶位一侧，整个车窗都向黑熊敞开了！

还寄希望于玻璃升降按钮，可按了几次都毫无反应，突然就在一瞬间，黑熊一口咬住陈先生的左臂，“一阵剧痛啊，我本能地挣脱，猛踩油门往前开，从后视镜里我看到，熊被挣脱后疯狂地追赶拍打撕咬车。”

擅开车窗有错 但园方反应受质疑
终于摆脱了黑熊的追击，陈先生停下车，紧闭车窗，等待工作人员的到来。不一会儿，一辆吉普车驶来。陈先生将刚才自己的经历告诉了对方，向他们求助，但让他意外的是，他等到的是“各种教育”。

“我承认擅自开窗确实有错，但是，当时我忍着痛和恐惧，恳求工作人员告诉我该怎么办，他们就说了句自己去医院，听到这话，我心都凉了。”想到门票上印有求助电话，陈先生尝试着打了过去，一位女士接的。工作人员同样以教育的语气对他进行了批评，随后表示可到游客中心进行简单包扎处理，并要自己拨打保险公司电话。由于动物园里都是弯曲的山路，驶出只能按照游览路线，陈先生忍着疼痛，将车开到了游客中心。

被野生动物咬伤，对伤口仅仅做消毒处理，这让陈先生万分担心。他说，他当时再次向园方求助，工作人员告知他不清楚附近哪家医院可以接诊动物咬伤患者，可到延庆医院去试试。思来想去，陈先生和朋友决定赶紧回到市区的医院治疗，两人不敢再耽搁，迅速往市里赶，到达市区时已经是晚上了。第二天，陈先生辗转了多家医院，医生们都表示没有遇到过被熊咬伤的临床案例，先为陈先生注射了狂犬疫苗和破伤风针。

园方回应：正密切关注伤者伤情
陈先生向记者表示，自己擅自开窗的行为确实不对，而且他希望以这段惨痛经历提醒其他游客，一定要遵守规矩。但是，对八达岭野生动物园工作人员的态度和园区对游客的保护措施，他并不满意。他说，工作人员只知道责备他，在出现意外情况时，园区不能第一时间提供帮助。

让陈先生稍感欣慰的是，在休息的这几天里，八达岭野生动物园的郭经理与他取得联系，表示关心，并给他提供一些治疗方案和建议。目前，陈先生还在家中养伤。

昨晚，记者联系到八达岭野生动物园负责人郭经理。郭经理说，这件事的发生是因为游客没有遵守规定造成的，教训十分惨痛。“入园前、买饼干时，甚至连饼干的包装袋上都有安全提示，园内的显著位置都有猛兽区禁止开窗投喂的警示标牌。按照我们的规定，这些食物只有在非猛兽区才能投喂。”

郭经理说，事后监控录像显示，陈先生的车遭遇黑熊袭击后，园区内的工作车两次驱赶，帮着把黑熊驱走了。现在正值暑期，游客众多，工作人员情急之下可能在说话态度上有些问题，他们也是真心不想游客受到伤害。至于被指欠缺应急救援措施，郭经理说，园方有相应的应急预案，工作人员的操作也符合预案程序。目前，他们也在密切关注着陈先生的伤情。]]> http://cdn.lizhi.fm/audio/2017/08/25/2620834180232501254_hd.mp3 Fri, 25 Aug 2017 16:14:06 +0800 261 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2620674626492051974&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/08/24/2620674626492051974_hd.mp3 Thu, 24 Aug 2017 19:35:17 +0800 237 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2620413795281245702&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/08/23/2620413795281245702_hd.mp3 Wed, 23 Aug 2017 09:51:14 +0800 354 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2620306109707616774&podcastId=5152657904894490239 ]]> http://cdn.lizhi.fm/audio/2017/08/22/2620306109707616774_hd.mp3 Tue, 22 Aug 2017 19:55:29 +0800 322 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2620092091486745094&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/08/21/2620092091486745094_hd.mp3 Mon, 21 Aug 2017 16:14:20 +0800 250 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2614160917751634950&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/07/20/2614160917751634950_hd.mp3 Thu, 20 Jul 2017 17:02:16 +0800 192 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2614021168099624454&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/07/19/2614021168099624454_hd.mp3 Wed, 19 Jul 2017 23:11:00 +0800 7928 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2613074490654815238&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/07/14/2613074490654815238_hd.mp3 Fri, 14 Jul 2017 20:33:33 +0800 1838 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2611241132412328966&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/07/04/2611241132412328966_hd.mp3 Tue, 4 Jul 2017 23:33:36 +0800 7645 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2609745686989973510&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/06/26/2609745686989973510_hd.mp3 Mon, 26 Jun 2017 22:03:01 +0800 4575 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2609001933943819270&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/06/22/2609001933943819270_hd.mp3 Thu, 22 Jun 2017 21:47:37 +0800 2748 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2608586634316249606&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/06/20/2608586634316249606_hd.mp3 Tue, 20 Jun 2017 16:02:22 +0800 771 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2607706473025454598&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/06/15/2607706473025454598_hd.mp3 Thu, 15 Jun 2017 22:14:31 +0800 3575 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2607338619812929030&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/06/13/2607338619812929030_hd.mp3 Tue, 13 Jun 2017 22:48:19 +0800 7466 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2606777868884738566&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/06/10/2606777868884738566_hd.mp3 Sat, 10 Jun 2017 22:10:44 +0800 5486 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2606421908437717510&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/06/09/2606421908437717510_hd.mp3 Fri, 9 Jun 2017 00:08:33 +0800 4819 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2606390924628366854&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/06/08/2606390924628366854_hd.mp3 Thu, 8 Jun 2017 20:01:25 +0800 794 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2606033140882297350&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/06/06/2606033140882297350_hd.mp3 Tue, 6 Jun 2017 21:48:47 +0800 3920 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2605843898259808262&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/06/05/2605843898259808262_hd.mp3 Mon, 5 Jun 2017 21:16:06 +0800 649 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2605477123004637702&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/06/03/2605477123004637702_hd.mp3 Sat, 3 Jun 2017 21:54:31 +0800 4652 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2605106806630879750&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/06/01/2605106806630879750_hd.mp3 Thu, 1 Jun 2017 22:01:58 +0800 5015 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2604734937624565254&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/05/30/2604734937624565254_hd.mp3 Tue, 30 May 2017 21:55:56 +0800 4581 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2604558740973562886&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/05/29/2604558740973562886_hd.mp3 Mon, 29 May 2017 23:01:37 +0800 762 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2604181194020755974&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/05/27/2604181194020755974_hd.mp3 Sat, 27 May 2017 22:17:45 +0800 4357 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2603435276223991814&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/05/23/2603435276223991814_hd.mp3 Tue, 23 May 2017 21:46:52 +0800 4252 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2603063909728730118&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/05/21/2603063909728730118_hd.mp3 Sun, 21 May 2017 21:46:06 +0800 4251 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2602881369326825990&podcastId=5152657904894490239 2017年5月20日（周六）晚20:30，60秒口才训练营进行了第21次直播演讲。

520，是个什么日子？单身贵族说：“向心中的那个Ta表白的日子。" 情侣说：“甜蜜过节的日子呗，给大家撒撒狗粮，嘿嘿。” 60秒口才训练营却说：“我们直播的日子！”

会爱自己是一种意识，能够懂得去爱自己是一种能力。我们不是从别人身上寻找爱，而是足够的爱自己，让自己足够的优秀，然后自然有同样优秀的人被你吸引，而参加60秒口才训练营的直播，就是一个让你口才越来越好的舞台，就是一个让你越来越优秀的途径。

想知道学员们如何利用直播让Ta们变得越来越优秀的吗？想知道美丽姐如何利用直播让自己的现场点评越来越到位的呢？去直播录音寻找答案吧（^.^）

1.四川大区区长“浅蓝同学”——来做主持人啦
浅蓝，60秒训练营里《四川交流群》的大区区长，活跃气氛，组织大区直播，点评接龙...时不时的给你抛出个有趣新奇的玩法，玩中带学，不得不赞叹她的“脑洞”；这次她的直播首秀，又会带来哪些惊喜呢？直播录音会告诉你！

2.每位学员的精彩演讲
①贝贝娘亲：为什么加入60秒训练营(03:15~07:45)
②小胆：意外的惊喜（08:20~13:30）
③史改改：一二三理论（13:50~18:25）
④绿菁灵：喝鸡汤吃干货为啥一直没有用（18:45~24:50）
⑤Mouse：有些事并不像你看到的那样（25:00~32:10）
⑥燕子：123理论之朋友（32:45~37:00）
⑦灵芝草：愿我们都有一双孩子般的眼睛（37:25~41:15）
⑧不灭的番号：脑洞大开（红楼梦，网红，强制）（41:42~42:30）
⑨小聪：龟之约（43:30~49:30）
⑩阿佯：时间（50:00~54:30）
⑾小鱼：手表定律之行为准则（55:05~59:20）
⑿陆茹东：学习（60:00~66:15）
⒀不灭的番号：脑洞大开（红楼梦，网红，强制）——重讲（66:30~71:55）
也许你会好奇，“不灭的番号”同学，为什么会讲2次呢？——哈哈，这次不卖关子了，因为Ta第一次讲砸了！在主持人“浅蓝”的建议下，让Ta稍作休整，再继续来演讲！以为Ta会受挫退缩，但Ta正如其昵称一样，不到彼岸誓不罢休，重来讲！不得不说，第二次讲的比第一次棒太多了！

3.必不可少的抢麦环节
抢麦讲什么？——小故事、自己以前练习过的节目、直播的感受.......（只要你勇于点开抢麦按钮，灵感和话语自然就会有！）
①百合：训练营直播（74:30~75:57）
②金娃娃：不要追求完美（78:00~80:00）

4.直播不紧张的秘诀
多参加直播！提前准备！
]]> http://cdn.lizhi.fm/audio/2017/05/20/2602881369326825990_hd.mp3 Sat, 20 May 2017 22:09:53 +0800 5387 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2602468882893946374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/05/18/2602468882893946374_hd.mp3 Thu, 18 May 2017 16:42:01 +0800 675 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2601582161045081094&podcastId=5152657904894490239 文/Sunny
2017年5月13日（周六）晚20:30，60秒口才训练营在荔枝平台上进行了第20次直播演讲。直播录音：【60秒口才】第20次语音直播演讲

美丽，是我们60秒口才训练营第一批加入的学员，相信大家并不陌生，她从开始录制60秒的抓狂和磕磕绊绊，到进入10期榜单，到享说团成员，到参加直播演讲，再到主持直播，做小班助教......一路走来，她总在尝试新的事物，做自己从未做过的事情，面对一个又一个新的挑战。

这不，60秒口才训练营的第20次直播，她又来了，不过这次她既不是来做演讲的，也不是来做主持的，那她来做什么呢？——直播演讲的点评教练！

美丽姐，用她的行动告诉你，从普通学员到成为点评教练，并不是你想象的那么难，也不是那么的遥不可及！你我都能做到！先来听听她的点评首秀吧！【60秒口才】第20次语音直播演讲

1.强大的点评团：

这次直播不仅仅只有美丽姐，还有“博雅大师兄和Tom教练”哦！ 哇喔，这么强的点评团，惊呆了小伙伴！

2.心灵同学的第二次主持

第二次做主持人，相比第一次确实淡定了许多。BUT，直播嘛，总有意想不到的事发生，演讲的学员不在直播间，有的学员连麦连不上，场面出现混乱，怎么办？——遇见意外不可怕，最重要的是要总结反思，这不，心灵同学，在直播接近尾声时，就及时总结了自己的问题并给出改进的方案，这行动力杠杠的！（75:00~78:20）

3.每位学员的精彩演讲

①燕子：时间(05:05~9:40)

②Caria：怎样获得家庭上的成功（09:50~14:30）

③乐言：我叫陈阿土（14:40~18:55）

④文杰：如何进行时间管理（19:40~23:00）

⑤易昇子：那一年我也18岁（25:10~30:20）

⑥刘小虎：挑战自我（30:50~34:20）

⑦猫儿：10期总结（35:00~38:25）

⑧史改改：《一二三理论》之桌子（38:40~43:30）

⑨小聪：谁把袋鼠放出来（44:25~47:30）

⑩奔跑者娜娜：第十八周你敢承认自己错了吗（47:45~52:00）

⑾小鱼：我的妈妈（53:52~57:30）

⑿心灵：从督促者到玩伴（58:48~62:25）

4.必不可少的抢麦环节

①Sicily：小故事（64:40~65:40）

②绿菁灵：渔王的儿子（66:15~67:40）

③云博：为自己留点时间（67:50~71:15）

5.什么是好的失败？

失败还分“好”与“坏”？没错，这就是美丽姐对自己第一次作为现场直播点评者的总结：（72:00~74:40）

什么是好的失败？——1.失败及时得到反馈，一出错马上就有人帮你指出来；2.对事不对人，错了改掉就可以了；3.错误的代价特别小。

6.送一碗鸡汤

要想拥有自己不曾拥有的东西，就要做自己从未做过的事情。

要想在众人面前侃侃而谈，首先就是在众人面前讲话，60秒口才训练营的直播等着你！

【60秒口才】直播报名通道：关注QQ群及微信的每周报名表（报名时间：周二~周五）

直播录音：【60秒口才】第20次语音直播演讲]]> http://cdn.lizhi.fm/audio/2017/05/13/2601582161045081094_hd.mp3 Sat, 13 May 2017 22:07:52 +0800 5124 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2601189317648370694&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/05/11/2601189317648370694_hd.mp3 Thu, 11 May 2017 19:11:55 +0800 867 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2600924661763374086&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/05/10/2600924661763374086_hd.mp3 Wed, 10 May 2017 08:55:39 +0800 445 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2600286068764277254&podcastId=5152657904894490239 文/Sunny
2017年5月6日（周六）晚20:30，60秒口才训练营在QQ进行了第19次直播演讲。直播录音：【60秒口才】第19次语音直播演讲

在自己家里做直播？又有多人陪着你？还有两个教练给点评？有这么好的事情吗？———嘿嘿，这么好的事情还真有！来来来，竖起耳朵听仔细哦，那就是参加60秒口才训练营每周的演讲直播！

最最最关键是，参加直播还是免费的！！！如果付费的话，咱们先暂且不谈直播即有美女主持，又有多人相伴，光两个教练花时间给你点评这都值多少钱啊！你想想，你没来，是不是亏大了！

那如何才能做到不亏的姿势呢？先来看看“第19次语音演讲直播”的小伙伴是如何赚到的吧，取取经！

1.又来一位新美女主持——紫陌

从一开始的不敢说话，到流利表达，能够带动50多个人一起练习口才，最后再能淡定的在QQ群里主持直播，这是紫陌同学从来没有想过的，而这些也是60秒口才训练营给她带来的改变，持续行动，没有最好只有更好！（00:00~03:00）

2.学员讲故事和Ta们的故事

①我的成长路：为什么我参加的直播次数那么少(03:30~9:00)

②君Caria：父亲对于我的影响（09:50~15:00）

③沙机智勇敢小包子：摔跤吧爸爸（15:10~21:50）

④小树苗：手中的紧箍（21:55~29:20）

⑤小小苏：渔王的儿子（29:40~34:00）

⑥灿灿：当一个圈子乱透了，你是否有能力离开（34:40~41:00）

⑦南柯一梦：扁鹊的医术（41:10~46:40）

⑧史改改：河边的苹果之做事不要太有目的性（46:40~53:00）

⑨致良知：你认为自己处于人生的哪一个阶段（53:10~59:20）

⑩南宫涵清：做难事必有所得（59:50~56:00）

⑾小鱼：太阳（56:20~72:00）

⑿Mouse：工作也需要“靓装”（72:05~81:00）

3.抢麦环节

①柯洋：小故事（82:30~84:40）

②夏晓聪：绿鞋子的故事（85:30~86:45）

③奔跑的娜娜：成为更好的自己（86:50~89:00）

④欣欣：渔王的儿子（89:20~90:40）

⑤灵芝草：被冤屈的袋鼠们（91:30~92:50）

⑥贝贝：渔王的困惑（93:20~95:00）

4.赚到的正确姿势

【60秒口才】直播报名通道：《5月13日直播报名表》（报名时间：周二~周五）

机会就在你面前，你不想赚一把吗？（幸运总是眷顾正在行动的人）

直播录音：【60秒口才】第19次语音直播演讲]]> http://cdn.lizhi.fm/audio/2017/05/06/2600286068764277254_hd.mp3 Sat, 6 May 2017 22:28:50 +0800 6039 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2599893562527280646&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/05/04/2599893562527280646_hd.mp3 Thu, 4 May 2017 19:32:47 +0800 62 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2598984051575351814&podcastId=5152657904894490239 文/Sunny
2017年4月29日（周六）晚20:30，60秒口才训练营在荔枝平台进行了第18次直播演讲。直播录音：【60秒口才】第18次语音直播演讲

连麦连不上（好着急，算了还是等下次吧！）；忘词了（好慌乱，怎么办，怎么办？）；已经中断2次了（我还要继续讲吗）.....小伙伴，参加直播时，你是不是经常遇到这些状况呢？你心中的独白是不是也是这样想呢？

可是，这才是直播中最真实的状态啊！这就像学骑自行车、学游泳，谁开始没有摔过跤、没喝过水。60秒口才训练营的直播，就是允许你卡壳，允许你犯错，允许你重来的舞台。你说，我们听。

1.又来新主持人啦！——小太阳

小太阳，看着这个名字，是不是就很温暖呢？哈哈，不仅名字温暖，声音更是照亮人心。为了主持好本次直播，他回听以往的直播录音，提前演练，做足了准备；可在直播过程中，不免会遇到突发状态，看看他是如何应对吧！（72:10~76:00）

2.学员的故事

①子约：谁才是真正需要感谢的人(04:30~9:20)

②君：生活中的一件小事（09:50~13:30）

③沙鸥：袋鼠和笼子（15:20~19:40）

④致良知：十期节目感受-坚持比什么都重要（20:35~26:30）

⑤小太阳：最快切换到练习口才这条快车道（27:40~31:00）

⑥紫陌：上了大学你为什么会迷茫（31:40~35:50）

⑦Sicily：你登山的时候会想到什么（36:45~42:00）

⑧灿灿：以慢为快（43:00~49:50）

3.抢麦环节

①黑猫：如何抢麦（50:00~51:50）

②蔓延：生活（52:00~54:35）

③小陶：鸡汤干活为啥没有用（54:40~57:30）

⑤工业猫：自我介绍（58:10~60:00）

⑥梨花飞扬：你愿意自作自受（60:05~65:50）

⑦美丽：如果生命可以重来（69:20~72:00）

4.一句话

做，就对了！

直播录音：【60秒口才】第18次语音直播演讲]]> http://cdn.lizhi.fm/audio/2017/04/29/2598984051575351814_hd.mp3 Sat, 29 Apr 2017 22:03:49 +0800 5034 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2598593235402281990&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/27/2598593235402281990_hd.mp3 Thu, 27 Apr 2017 19:20:54 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2598516203017561606&podcastId=5152657904894490239 读书不在量多，而在于真正能吸收和理解，并且能分享出来，最好还能在生活中去应用。这也是我们透彻来读书项目的核心理念！

我会定期分享一些我们透彻来读书计划包括我在内的成员的读书分享，如果你也想加入我们，请搜索“shgbsj”关注我们的微信公共号说话改变世界，回复“透彻”即可报名加入我们的共同读书圈。

更多分享，请搜索“shgbsj”关注我们的微信公共号说话改变世界，共同成长。
我会定期分享一些我们透彻来读书计划包括我在内的成员的读书分享，如果你也想加入我们，请搜索“shgbsj”关注我们的微信公共号说话改变世界，回复“透彻”即可报名加入我们的共同读书圈。

更多分享，请搜索“shgbsj”关注我们的微信公共号说话改变世界，共同成长。]]> http://cdn.lizhi.fm/audio/2017/04/27/2598516203017561606_hd.mp3 Thu, 27 Apr 2017 09:23:15 +0800 217 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2597687841184413190&podcastId=5152657904894490239 文/Sunny

2017年4月22日（周六）晚20:30，60秒口才训练营在QQ群里进行了第17次直播演讲。直播录音：【60秒口才】第17次语音直播演讲

教练，我刚入营没多久，是不是不够参加直播的资格？教练，我围观这么多次直播，看到好多都是老学员演讲，他们讲的那么好，我们新人更不敢上台直播了？教练，.......

小伙伴，你的这些担心都不是问题，我们60秒口才训练营的直播就是让更多人踏出那一步；这不，第17次语音直播演讲，全有新人来参加，一起来看看他们的勇敢表现吧！

1.新晋男主持——江智勇

智勇双全的男主持来啦！——江智勇，公众号《说话改变世界》的主要运营者，这次直播让他从后台转战到幕前，终于给了我们一展其风采的机会。话不多说，录音奉上《【60秒口才】第17次语音直播演讲》

2.新人新玩练

新人新气象的学员们，给我们带来了哪些精彩表现呢？

①于粱：Tom教练60秒口才训练的正确姿势(01:10~6:20)

②代_为何：我为什么要加入60秒口才训练营（06:59~13:30）

③峰哥：我的名字（14:20~21:22）

④目标先生：学习三部曲（21:35~27:30）

⑤娟子：你会鼓励孩子吗（27:55~31:45）

⑥梨花飞扬：态度就是你的王牌（34:00~43:25）

⑦邹华：一二三理论（43:45~48:27）

⑧木叶：你真的有好朋友吗？（48 :40~52 :00）

⑨Sicily：人生就像开着一辆公交车（55:13~1:02:00）

⑩思变：天时地利人和（1:02:02~1:08:15）

⑾牧羊犬：我为什么练口才（1:09:00~1:10:30）

⑿宇轩：赶考（1:10:45~1:15:40）

3.抢麦环节

抢麦，我是抢呢？还是抢呢？还是抢呢？——伙计，还在犹豫呐，人家已经开始讲啦！

①阿杨：入营感受（1:16:30~1:19:10）

②董姝：同学聚会感谢（1:20:00~1:21:38）

③小太阳：匆匆那年（1:22:20~1:23:45）

⑤阿正：训练营1个月（1:23:50~1:24:50）

⑥知行合一的由来（1:25:35~1:26:50）

⑦关注什么就能吸引到什么（1:27:46~1:28:50）

⑧沙漏：时间（1:29:40~1:30:50）

4.Tom教练送给小伙伴的话

我们60秒口才训练营就像一个健身房。健身房里不同的训练项目和机械，训练我们身体的不同肌肉部位；我们训练营提供的训练主题和科目，对应训练不同的能力，比如讲故事能力、类比能力、联想能力、提炼总结能力、倾听能力等等。你可以选择自己感兴趣且需要的科目去训练。

当然对每个人来说我们第一个阶段的主要目标是先提升流利表达能力。所以开始练习起来就对了！

直播录音：【60秒口才】第17次语音直播演讲]]> http://cdn.lizhi.fm/audio/2017/04/22/2597687841184413190_hd.mp3 Sat, 22 Apr 2017 22:24:07 +0800 5914 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2597500501152357382&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/21/2597500501152357382_hd.mp3 Fri, 21 Apr 2017 22:05:42 +0800 3521 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2596569977161228294&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/16/2596569977161228294_hd.mp3 Sun, 16 Apr 2017 21:45:28 +0800 3879 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2596387587077967366&podcastId=5152657904894490239 文/Sunny

2017年4月15日（周六）晚20:30，60秒口才训练营在荔枝上进行了第16次直播演讲。直播录音：【60秒口才】第16次语音直播演讲

灯光照耀的舞台，身穿正装的你，站在舞台中央，镇定自若，淡定从容，以恰当的语速讲述着你的作品，台下观众的眼神里充满着专注和好奇，就如一个孩童见到了五彩缤纷、趣意浓浓的游乐场那般，完全被你的演讲吸引，观众时不时给你雷鸣般的掌声。

相信你幻想过这样侃侃而谈的自己吧！正所谓，台上十分钟，台下十年功，要想有这样的表现，当然少不了训练。台下每天录制60秒是必不可少的，但现场的实战训练会让你进步更快。

那从哪里寻找这样的训练机会呢？就是参加直播。在这里你的节目有很多人收听，在这里你的演讲能得到Tom教练的及时指导，在这里你能收获共同进步的小伙伴。

那我们就来看看第16次演讲直播学员们有何表现吧！

1.学员的精彩实战

①周林：209寝室(08:00~12:20)

②Rosy：情何以堪（13:10~19:30）

③Mouse：活在当下（19:55~26:32）

④黑猫：对“上帝视角-多维视野”的思考（26:35~31:55）

⑤我的成长路：我所见证的成长（32:00~38:45）

⑥Jessie：你知道管理的终极是什么吗？（38:55~47:50）

⑦礼尚网来：骆驼的命运（47:55~51:53）

⑧Sunny：你所不知道的打卡（52:05~57:15）

⑨木叶：公平是什么样的？（57:20~1:02 :40）

⑩小太阳：80期后的经验送给新加入的你们（1:02 :45~1:07 :00）

⑾Sicily：亲子阅读的三点作用（1:07:40~1:11:20）

2.抢麦环节

抢麦，不一样的训练，不一样的体会。

①Aray：成就事件（1:12:00~1:14:20）

②思变：举证责任（1:14:40~1:17:00）

③阿宅：阶层固化（1:25:20~1:35:00）

3.教练的精彩答疑

（1）怎么积累故事？

1.有意识的搜集小故事；2.看过故事后，用自己的语言复述；3.要成为有故事的人。

（2）怎么更好的用类比？

1.透彻深入理解，你要阐述的事物和道理。

2.绞尽脑汁去联想合适的、大家所熟知的类比对象；

3.用简洁的语言，将两者之间的关系讲清楚，并反复推敲这个类比是否合适，是否严谨，是否有漏洞的地方

4.最关键的就是多观察，多思考，多联想，多积累。

主持人：丽丽]]> http://cdn.lizhi.fm/audio/2017/04/15/2596387587077967366_hd.mp3 Sat, 15 Apr 2017 22:13:47 +0800 5442 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2596299198881297414&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/15/2596299198881297414_hd.mp3 Sat, 15 Apr 2017 10:37:37 +0800 297 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2596216134213543430&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/14/2596216134213543430_hd.mp3 Fri, 14 Apr 2017 23:52:14 +0800 62 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2596202832620545030&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/14/2596202832620545030_hd.mp3 Fri, 14 Apr 2017 22:17:34 +0800 4063 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2596003797473475078&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/13/2596003797473475078_hd.mp3 Thu, 13 Apr 2017 20:24:16 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2595829516210244614&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/13/2595829516210244614_hd.mp3 Thu, 13 Apr 2017 07:20:55 +0800 5083 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2595097043978205190&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/08/2595097043978205190_hd.mp3 Sat, 8 Apr 2017 23:31:13 +0800 6214 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2595068117372925958&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/08/2595068117372925958_hd.mp3 Sat, 8 Apr 2017 19:22:25 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2594520356571764230&podcastId=5152657904894490239
我会定期分享一些我们透彻来读书计划包括我在内的成员的读书分享，如果你也想加入我们，请搜索“shgbsj”关注我们的微信公共号说话改变世界，回复“透彻”即可报名加入我们的共同读书圈。

更多分享，请搜索“shgbsj”关注我们的微信公共号说话改变世界，共同成长。]]> http://cdn.lizhi.fm/audio/2017/04/05/2594520356571764230_hd.mp3 Wed, 5 Apr 2017 20:31:52 +0800 177 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2594520178330615814&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/05/2594520178330615814_hd.mp3 Wed, 5 Apr 2017 20:29:56 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2594302614620331014&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/04/2594302614620331014_hd.mp3 Tue, 4 Apr 2017 16:21:19 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2593887209671328262&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/02/2593887209671328262_hd.mp3 Sun, 2 Apr 2017 10:37:22 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2593790465454739974&podcastId=5152657904894490239
愚人节不愚人！——2017年4月1日（周六）晚20:30，60秒口才训练营按时在荔枝上开始了第五次语音直播分享。

学员们演讲的内容可谓是多彩多样，有的是分享自己的经历、有的是感谢他人，有的是对生活的感悟……其实，只要你好好准备，敢来直播，你就会发现自己是多么的优秀，成为直播的主场，想不想知道直播中各位小主们的故事呢？快听直播录音吧（60秒口才第5次公开语音直播演讲全程回放）

1.直播双重点评——博雅大师兄和Tom教练
节目的主要点评人是：具有超强耐力和“学思行说写”超强践行力的“博雅大师兄”；再加上Tom教练的补充，获得的反馈更多哦！

2.最新主持人——董姝
本次直播主持又有了不同的声音和风格哦！换成了新人董姝同学，你还记得上周直播的主持人丽丽同学吗？同样也是新人。咦，你有没有发现什么呢？——没错，训练营里的直播主持注入了很多新鲜的血液，我们也等待你的加入！
她用心制作的H5宣传页面，绝对能够震撼到你！《4月1日，荔枝直播等你来》

3.不同类似的故事
正所谓，发自内心去讲故事，任何演讲技巧都会逊色。虽然学员们演讲不够完美，不过我们收获的启发也不少哦！
①Sunny：当你看到改变时，你已经进步了很多(06:00~11:00)
②罗娜：女神养成记（11:03~16:45）（第一次）
③木叶：佛祖用人的方法（16:47~20:43）
④杨鸿燕：关于自律（21:40~28:20）
⑤江智勇：送给所有后加入的伙伴（28:40~34:30）
⑥勇哥：轮回（35:12~41:45）
⑦董姝：我的兴趣爱好-画画（41:56~45:58）
⑧王淦：口才蜕变之路，你需要什么？（46:45~52:50）
⑨紫陌：感谢遇到那么美丽的你（53:00~57 :40）
⑩王宝飞：自信，成功的必备（57:45~1:04:25）
⑾Mouse：感谢秀琴（1:04:30~1:13:48）
⑿Sicily：N个小目标就是一个大目标（1:14:23~1:18:26）
⒀我的成长路：自由（1:19:30~1:23:10）

4.抢麦——没报上名的福利哦
抢麦，可是最刺激最期待的环节！（只有提前准备，抢麦也可以成为你的主场！！！）
①思变：计划与目标（1:23:40~1:25:00）
②小太阳：当你面对乞丐时，你会怎么做？（1:25:10~1:26:50）
③小健：抢麦（1:27:10~1:28:25）
④丽丽：有前手没后手（1:28:30~1:31:20）
5.最后的建议
①演讲时，注意细节的刻画（尤其是关键处的细节）；
②多用对比，形成反差；
③提前准备，方能临危不乱。
只有提前准备，抢麦也可以成为你的主场！！！

以上文章如果你想阅读原文，请在说话改变世界微信公号里回复“准备”。
【60秒口才训练营】语音直播录音回放，如果你也想加入我们一起练习，
请搜索“shgbsj”关注我们的微信公共号说话改变世界，回复“60”加入我们，一起成长！]]> http://cdn.lizhi.fm/audio/2017/04/01/2593790465454739974_hd.mp3 Sat, 1 Apr 2017 22:16:48 +0800 5831 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2593679191520772102&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/04/01/2593679191520772102_hd.mp3 Sat, 1 Apr 2017 07:42:54 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2593602807594823686&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/31/2593602807594823686_hd.mp3 Fri, 31 Mar 2017 22:02:05 +0800 4876 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2593501528051133958&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/31/2593501528051133958_hd.mp3 Fri, 31 Mar 2017 08:44:03 +0800 62 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2593501525903649798&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/31/2593501525903649798_hd.mp3 Fri, 31 Mar 2017 08:44:02 +0800 62 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2593314067761475078&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/30/2593314067761475078_hd.mp3 Thu, 30 Mar 2017 08:29:10 +0800 62 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2593166091106123270&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/29/2593166091106123270_hd.mp3 Wed, 29 Mar 2017 13:20:44 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2592947118641000966&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/28/2592947118641000966_hd.mp3 Tue, 28 Mar 2017 09:01:17 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2592574416417736710&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/26/2592574416417736710_hd.mp3 Sun, 26 Mar 2017 08:48:58 +0800 164 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2592495562958130694&podcastId=5152657904894490239
1.博雅大师兄
(1)干货分享：“如何切换到练习口才的快车道”（01:18~14:11）
①教别人；②时长回顾；③积极寻找反馈
按照以上3点持续践行，让你在练习口才的道路上“甩掉98%的人，成为那2%的人”！
(2)直播的点评人
以往直播都是Tom教练点评，这次来点不一样的，点评者换成了“博雅大师兄”哦！

2.丽丽——她作为直播主持人的首秀（15:40~17:02）
丽丽同学，从不敢说话的胆小鬼，到60秒口才训练，到QQ直播主持人，她做到了，相信你也可以做到！

3.演讲人数最多
这次直播可谓是大福利呀！要知道，以往直播Tom教练只给10个演讲名额！！！
①Sunny：跑步——体重不减反增？(17:16~22:50)
②紫陌：一个白日梦竟然实现了（23:13~26:45）
③丽丽：追风筝的人（26:55~29:43）
④青春兴飞：唯有牡丹真国色，花开时节动京城（29:58~33:46）
⑤灿灿：浅谈自信（34:20~41:00）
⑥Mouse：自卑往往比狂妄更可怕（42:25~47:43）
⑦董姝：我的第一份工作（48:29~51:42）
⑧梨花飞扬：玩魔方其乐无穷（51:58~56:26）
⑨邹华：渔王的儿子（56:40~59:07）
⑩王淦：如何在学习中运用“结硬寨，打呆仗”（59:56~1:03:18）
⑾成都工程师：如何讲故事（1:04:00~1:10:48）
⑿小太阳：这个世界就是不完美（1:11:00~1:16:20）
⒀闲庭漫步：我的兴趣（1:16:48~1:19:56）
⒁季风：你想减肥吗？（1:20:08~1:23:30）
⒂江苏欧宝：沙滩（1:23:57~1:28:00）

4.抢麦最激烈
这次抢麦环节可谓是空前激烈啊！（直播后，美丽同学还分享了《抢麦攻略》哦！）
①美丽——“人生太短为自己而活”（1:28:30~1:30:04）
②从心——乒乓球兴趣（1:30:37~1:31:13）
③成长路——学习的心态（1:31:30~1:32:43）
④黑猫——关键词分享（1:33:00~1:34:10）
⑤嘉陽——极简理念（1:34:28~1:35:40）
⑥木叶——最近的经历（1:36:00~1:38:52）
⑦阿正——兴趣（1:40:05~1:43:15）
⑧Sicily——为自己而活（1:43:25~1:44:42）

5.参加直播后的行动
①评论——Tom教练节目下方进行评论（这可是获得Tom教练反馈的机会哦！）
②录——录制一期直播感受节目（养成随时分享的习惯）；
③小班训练——等你来参加《【60秒口才】精品小班训练内测招募》；

以上内容是Sunny同学为你总结整理，在此特别感谢她！！！
原文链接：http://www.jianshu.com/p/5430720e07bd
​
【60秒口才训练营】语音直播录音回放，如果你也想加入我们一起练习，
请搜索“shgbsj”关注我们的微信公共号说话改变世界，回复“60”加入我们，一起成长！]]> http://cdn.lizhi.fm/audio/2017/03/25/2592495562958130694_hd.mp3 Sat, 25 Mar 2017 22:50:19 +0800 6491 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2592382624652980230&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/25/2592382624652980230_hd.mp3 Sat, 25 Mar 2017 08:00:15 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2592103692291046406&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/23/2592103692291046406_hd.mp3 Thu, 23 Mar 2017 19:55:29 +0800 62 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2591662148177236486&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/21/2591662148177236486_hd.mp3 Tue, 21 Mar 2017 10:48:38 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2591190736780730374&podcastId=5152657904894490239 （机会真的是时时刻刻都在，不过只留给有心的人！）

2017年3月19日（周六）晚20:30，60秒口才训练营在荔枝平台上进行了第四次直播分享，由Sunny主持、学员们演讲、Tom教练点评及抢麦环节构成，整个分享过程有许多有故事有价值的地方，总有一款触动你！（注：文章中标注的时间段对应于我们直播录音时间）

1.直播流程讲解（03:10~03:50）
①主持人依次邀请演讲者演讲，演讲时长3min以内；
②演讲者讲完之后，主持人会问演讲者几个有关参加直播的问题；
③教练点评；
④抢麦环节（所有演讲者讲完之后的一个环节）。

2.参加直播的小伙伴
第一次参加直播的小伙伴：
①紫陌：60秒口才训练营给她现实生活中带来的改变(04:16~06:03)；直播录音——让她勇于第一次来参加直播(07:10~07:50)
②洪君：勾起我们童年回忆的小故事——小猫钓鱼(27:22~30:55)；
③周林：自我介绍(43:54~45:55)；第一次参加直播体会：爽！(46:00~46:50)
有故事有料的小伙伴：
①Sunny：别再“给钱不拿东西”了！(10:08~12:00)；参加多次直播后的体会(12:00~14:17)
③董姝：透彻来读书-好好学习(14:50~17:11)；荔枝与QQ直播不同的体会(17:12~18:00);
④小太阳：“类比”运用达人（21:09~24:36）；
⑤丽丽：60秒口才给她带来的意外惊喜(36:53~39:12);

3.抢麦环节
①急切盼望抢麦的——磐石(49:40~54:30)；
②刚加入训练营的——王宝飞(51:10~58:45)；
③抓住最后机会的——梨花飞扬(1:04:46~1:07:55)

4.Tom教练的答疑和分享
①如何成为带队小教练？(19:00~20:32);
②是不是拖？看Ta的录音成长记录(39:57~43:21);
③如何获得Tom的点评？你有抓住机会吗？（直播和周总结）(59:20~1:03:40)

5.参加直播后做点啥？
①写——记录直播感受&录音（记录和分享让你进步更快!）
②填写问卷——让我们听到你们更多的心事（https://www.wenjuan.com/s/iE7Vvi/）

以上内容是Sunny同学为你总结整理，在此特别感谢她！！！
原文链接：http://www.jianshu.com/p/b27d03d51ea8

【60秒口才训练营】语音直播录音回放，如果你也想加入我们一起练习，
请搜索“shgbsj”关注我们的微信公共号说话改变世界，回复“60”加入我们，一起成长！]]> http://cdn.lizhi.fm/audio/2017/03/18/2591190736780730374_hd.mp3 Sat, 18 Mar 2017 22:03:58 +0800 4776 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2591118332302233094&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/18/2591118332302233094_hd.mp3 Sat, 18 Mar 2017 12:28:02 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2590812908588523014&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/16/2590812908588523014_hd.mp3 Thu, 16 Mar 2017 20:57:51 +0800 171 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2590804610711590406&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/16/2590804610711590406_hd.mp3 Thu, 16 Mar 2017 19:53:15 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2589894764840331270&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/11/2589894764840331270_hd.mp3 Sat, 11 Mar 2017 22:25:21 +0800 5380 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2589337443441092102&podcastId=5152657904894490239
我会定期分享一些我们透彻来读书计划包括我在内的成员的读书分享，如果你也想加入我们，请搜索“shgbsj”关注我们的微信公共号说话改变世界，回复“透彻”即可报名加入我们的共同读书圈。

更多分享，请搜索“shgbsj”关注我们的微信公共号说话改变世界，共同成长。]]> http://cdn.lizhi.fm/audio/2017/03/08/2589337443441092102_hd.mp3 Wed, 8 Mar 2017 22:10:51 +0800 1279 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2588952506998154758&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/06/2588952506998154758_hd.mp3 Mon, 6 Mar 2017 20:19:01 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2588593660248235014&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/05/2588593660248235014_hd.mp3 Sun, 5 Mar 2017 08:25:19 +0800 4888 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2588529091941344774&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/04/2588529091941344774_hd.mp3 Sat, 4 Mar 2017 13:32:55 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2588110970433780742&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/03/02/2588110970433780742_hd.mp3 Thu, 2 Mar 2017 07:27:49 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2587748299099094534&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/28/2587748299099094534_hd.mp3 Tue, 28 Feb 2017 08:33:08 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2587743400688887814&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/28/2587743400688887814_hd.mp3 Tue, 28 Feb 2017 07:55:06 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2587298265984600582&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/25/2587298265984600582_hd.mp3 Sat, 25 Feb 2017 22:32:03 +0800 6004 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2587204068761067526&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/25/2587204068761067526_hd.mp3 Sat, 25 Feb 2017 10:10:06 +0800 451 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2587189500237816838&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/25/2587189500237816838_hd.mp3 Sat, 25 Feb 2017 08:16:16 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2587021238452848646&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/24/2587021238452848646_hd.mp3 Fri, 24 Feb 2017 10:30:24 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2587021131078662662&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/24/2587021131078662662_hd.mp3 Fri, 24 Feb 2017 10:29:33 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2586635969141387270&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/22/2586635969141387270_hd.mp3 Wed, 22 Feb 2017 08:40:18 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2586489899247207942&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/21/2586489899247207942_hd.mp3 Tue, 21 Feb 2017 13:46:41 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2586374330268568582&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/20/2586374330268568582_hd.mp3 Mon, 20 Feb 2017 22:49:43 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2586100307059749382&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/19/2586100307059749382_hd.mp3 Sun, 19 Feb 2017 11:23:02 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2585997062611689990&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/18/2585997062611689990_hd.mp3 Sat, 18 Feb 2017 22:17:40 +0800 5345 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2585914964187454470&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/18/2585914964187454470_hd.mp3 Sat, 18 Feb 2017 11:24:35 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2585550473935376902&podcastId=5152657904894490239
如果你想加入我们的【60秒口才训练营】，和1000多名伙伴共同成长，请关注“说话改变世界”微信公共号，回复“60”即可报名，同时还可以入我们的QQ专享学员群，认识好多积极向上的伙伴！]]> http://cdn.lizhi.fm/audio/2017/02/16/2585550473935376902_hd.mp3 Thu, 16 Feb 2017 12:15:46 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2585390580893953030&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/15/2585390580893953030_hd.mp3 Wed, 15 Feb 2017 15:34:51 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2584883925076850694&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/12/2584883925076850694_hd.mp3 Sun, 12 Feb 2017 22:10:11 +0800 4125 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2584512026124872710&podcastId=5152657904894490239
温馨提示：由于首次直播，有些操作不熟悉，请各位从2分50秒开始听。]]> http://cdn.lizhi.fm/audio/2017/02/10/2584512026124872710_hd.mp3 Fri, 10 Feb 2017 22:08:18 +0800 5007 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2584140367452514310&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/08/2584140367452514310_hd.mp3 Wed, 8 Feb 2017 21:51:53 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2583779467793580038&podcastId=5152657904894490239
更多分享，请搜索“shgbsj”关注我们的微信公共号说话改变世界，共同成长。]]> http://cdn.lizhi.fm/audio/2017/02/06/2583779467793580038_hd.mp3 Mon, 6 Feb 2017 23:11:24 +0800 276 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2583590777119943174&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/05/2583590777119943174_hd.mp3 Sun, 5 Feb 2017 22:46:56 +0800 209 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2583589608888311302&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/02/05/2583589608888311302_hd.mp3 Sun, 5 Feb 2017 22:46:49 +0800 3631 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2580329017769512966&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/01/19/2580329017769512966_hd.mp3 Thu, 19 Jan 2017 08:51:56 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2580328884625526278&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/01/19/2580328884625526278_hd.mp3 Thu, 19 Jan 2017 08:50:55 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2578641780670085638&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/01/10/2578641780670085638_hd.mp3 Tue, 10 Jan 2017 06:37:15 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2578641121392175622&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2017/01/10/2578641121392175622_hd.mp3 Tue, 10 Jan 2017 06:32:10 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2576535440660818438&podcastId=5152657904894490239 请关注说话改变世界微信公共号，回复“60”]]> http://cdn.lizhi.fm/audio/2016/12/29/2576535440660818438_hd.mp3 Thu, 29 Dec 2016 22:09:54 +0800 61 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2576533087018197510&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/12/29/2576533087018197510_hd.mp3 Thu, 29 Dec 2016 21:51:41 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2575334522707798534&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/12/23/2575334522707798534_hd.mp3 Fri, 23 Dec 2016 10:49:33 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2575334142603186694&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/12/23/2575334142603186694_hd.mp3 Fri, 23 Dec 2016 10:46:37 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2573400093060857862&podcastId=5152657904894490239
我是Tom教练，今天这期节目是特别想分享给还有入群开始训练的你。

先分享一下萤火虫之光同学写的第一周总结：
1.行动与成果：
从第一天进入60秒口才训练营，有很长一段时间我都在听汤姆教练的录音，就是没有勇气去录音，在教练的指导下，我鼓足勇气，终于按下了录音键，随着声波的舞动，我断断续续的声音在磕巴的同时，时间已经到了40秒了，可我一句话还没有说完，就这样，一次，两次，三次，……直到三十次，总算是录完了，我的人生第一次录音上传成功了！教练安排的作业都已完成，信心十足。

2.有哪些进步、优点和感受？
虽然每次录音都显得比较磕巴，但还是感觉挺不错，每天坚持训练，每天录制一个60秒，结果一次比一次好。从开始的不敢讲话到现在的能说出口，让我重新认识了自己，原来我也是可以讲话录音的，心里再也没有了恐惧感，至少在家人和小伙伴们面前不紧张了。

如果你想看更多同学的第一周的总结，请在简书里搜“60秒口才训练营专区”，看看更多同学的总结，你会发现你并不孤单！

另外，还有两点需要跟你分享：
1.我们每周的话题的独立的，你随时入营都可以开始练习，不存在着比他人落后的问题；
2.我们训练营内部已经出现很多小团队，从4-10个人，你们相互鼓励和点评，共同进步！

温馨提示：关注说话改变世界微信公共号，回复“60”即可加入我们。]]> http://cdn.lizhi.fm/audio/2016/12/13/2573400093060857862_hd.mp3 Tue, 13 Dec 2016 00:38:05 +0800 836 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2571623561442217990&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/12/03/2571623561442217990_hd.mp3 Sat, 3 Dec 2016 10:48:43 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2571620804073205254&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/12/03/2571620804073205254_hd.mp3 Sat, 3 Dec 2016 10:27:17 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2571453029767099910&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/12/02/2571453029767099910_hd.mp3 Fri, 2 Dec 2016 12:46:47 +0800 506 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2569307304906480646&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/11/20/2569307304906480646_hd.mp3 Sun, 20 Nov 2016 23:12:50 +0800 240 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2566684735718042630&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/11/06/2566684735718042630_hd.mp3 Sun, 6 Nov 2016 19:58:45 +0800 218 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2564479360313109510&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/10/25/2564479360313109510_hd.mp3 Tue, 25 Oct 2016 22:45:50 +0800 1929 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2563740926585492486&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/10/21/2563740926585492486_hd.mp3 Fri, 21 Oct 2016 23:14:08 +0800 1552 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2563443061911733766&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/10/20/2563443061911733766_hd.mp3 Thu, 20 Oct 2016 08:40:33 +0800 504 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2562623925745298950&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/10/15/2562623925745298950_hd.mp3 Sat, 15 Oct 2016 22:43:14 +0800 394 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2562068779751712774&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/10/12/2562068779751712774_hd.mp3 Wed, 12 Oct 2016 22:54:18 +0800 245 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2561318348028850182&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/10/08/2561318348028850182_hd.mp3 Sat, 8 Oct 2016 22:04:15 +0800 379 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2560500225482483206&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/10/04/2560500225482483206_hd.mp3 Tue, 4 Oct 2016 12:01:09 +0800 445 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2559365684100498950&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/09/28/2559365684100498950_hd.mp3 Wed, 28 Sep 2016 09:15:37 +0800 285 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2558156953705353734&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/09/21/2558156953705353734_hd.mp3 Wed, 21 Sep 2016 20:57:57 +0800 2172 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2556869635939311110&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/09/14/2556869635939311110_hd.mp3 Wed, 14 Sep 2016 22:28:13 +0800 453 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2555842470888565766&podcastId=5152657904894490239 如果昨天是明天的话就好了，那么今天就是周五了。请问：实际上，句中的今天有可能是周几？
四个选项：
A.周三 B.周日 C.周三或者周日 D.周五或者周日

感谢你的收听,期待你的答案和解析。
关注说话改变世界微信公共号，回复“逻辑”有更多题和惊喜等着你。]]> http://cdn.lizhi.fm/audio/2016/09/09/2555842470888565766_hd.mp3 Fri, 9 Sep 2016 09:31:35 +0800 141 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2554927597757228038&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/09/04/2554927597757228038_hd.mp3 Sun, 4 Sep 2016 11:12:54 +0800 912 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2553495230458718726&podcastId=5152657904894490239 说话改变世界微信公共号里回复“做自己”给你看古典老师的原文，不容错过。]]> http://cdn.lizhi.fm/audio/2016/08/27/2553495230458718726_hd.mp3 Sat, 27 Aug 2016 18:02:59 +0800 544 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2552869707122577926&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/08/24/2552869707122577926_hd.mp3 Wed, 24 Aug 2016 09:00:12 +0800 209 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2552146986538342918&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/08/20/2552146986538342918_hd.mp3 Sat, 20 Aug 2016 11:31:16 +0800 225 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2550460378645754374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/08/11/2550460378645754374_hd.mp3 Thu, 11 Aug 2016 09:22:11 +0800 476 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2549632901766603782&podcastId=5152657904894490239
他录制过180多期的荔枝节目，如今可以轻松在上百的社群中做一个小时左右的脱稿演讲。

他坚持写作半年多，写了129篇原创文章，累计20几万字。来自三流大学差等生的他用文字向亿万身家的企业大boss销售自己，顺利斩获一份实习offer。

他就是主动成长社群成员@端银，他的微信公众号「端银思与行」（ID:dysyx6）

分享的部分话题：
1.如何利用互联网去打开自己视界？
2.你默默无闻的时候，如何向牛人靠拢？
3.如何获得成长的加速度？
4.如何培养独立思考的习惯？
......
完整版请自己听微信群现场录音分享。]]> http://cdn.lizhi.fm/audio/2016/08/06/2549632901766603782_hd.mp3 Sat, 6 Aug 2016 22:23:30 +0800 2349 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2547306901988408838&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/07/25/2547306901988408838_hd.mp3 Mon, 25 Jul 2016 09:27:53 +0800 420 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=30158532364311302&podcastId=5152657904894490239
说话改变世界社群教练团成员博雅大师兄，现身说法，亲自讲述自己的成长经历，带你一同了解和剖析线上口才训练法则，完成一次自我认知的升级！

分享主题：
1.阶梯式的练习
2.过程大于结果
3.学思行相结果
]]> http://cdn.lizhi.fm/audio/2016/07/23/2547044303503085574_hd.mp3 Sun, 24 Jul 2016 08:08:08 +0800 2186 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2546193663649701894&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/07/19/2546193663649701894_hd.mp3 Tue, 19 Jul 2016 09:28:12 +0800 387 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2545448654322649094&podcastId=5152657904894490239 1.关于本期节目的话题，如果你有一些自己的故事或者困惑请直接在节目下方留言，我一定会回复你；
2.如果你想听我之前分享的两期关于“目标和计划”直播视频课，你可以在节目下方留下你的邮箱，我将发给你链接，长期有效；
3.如果你希望加入我们的QQ学习交流群，请听我前两期节目有提到加入方式。

期待，和你共同成长。]]> http://cdn.lizhi.fm/audio/2016/07/15/2545448654322649094_hd.mp3 Fri, 15 Jul 2016 09:05:52 +0800 511 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2544707446052089862&podcastId=5152657904894490239
今天给你分享三个步骤，帮你把你想读完的书读完，养成好习惯！

同时，可以选择加入我们的QQ成长交流群，记得要遵守我们的约定呦。QQ群号，请去上一期节目里找，谢谢！]]> http://cdn.lizhi.fm/audio/2016/07/11/2544707446052089862_hd.mp3 Mon, 11 Jul 2016 09:13:51 +0800 493 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2544149149690479110&podcastId=5152657904894490239 只聊和成长有关的话题，如口才、销售、职业困惑等。

2.入群有什么好处？
认识渴望成长的一群小伙伴，及时获得更多成长文章、书籍和直播节目。

3.群规：不闲聊，无广告，只分享价值
需要改名：昵称-地区-爱好

4.如何加群：
QQ群：427256058
（1）如果你是7月8日中午12点前听到的，可以直接申请通过，奖励给那些时刻关注我的朋友；
（2）如果你是12点之后才听到，你需要转发一期你喜欢的节目并写上不少于20字的推荐语到你的qq空间、朋友圈，或者300人以上的qq群或者微信群，截图通过邮件发到我的shgbsj@126.com.（如果你可以写更多你和这个电台的故事我会更开心！）

之所以这么麻烦，就是为了考验和筛选人真正渴望成长的人，不在乎群人数。

我在等你呦！！！]]> http://cdn.lizhi.fm/audio/2016/07/08/2544149149690479110_hd.mp3 Fri, 8 Jul 2016 08:59:44 +0800 304 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2543994262436174854&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/07/07/2543994262436174854_hd.mp3 Thu, 7 Jul 2016 12:57:33 +0800 238 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2543242065486859782&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/07/03/2543242065486859782_hd.mp3 Sun, 3 Jul 2016 11:40:00 +0800 315 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2542574114320522758&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/06/29/2542574114320522758_hd.mp3 Wed, 29 Jun 2016 21:17:18 +0800 559 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=29486212967153158&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/06/25/29478967384968582_hd.mp3 Sat, 25 Jun 2016 08:25:04 +0800 423 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2541549002264248326&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/06/24/2541549002264248326_hd.mp3 Fri, 24 Jun 2016 08:40:23 +0800 409 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2540996270032733190&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/06/21/2540996270032733190_hd.mp3 Tue, 21 Jun 2016 09:10:45 +0800 397 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2540255289391280646&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/06/17/2540255289391280646_hd.mp3 Fri, 17 Jun 2016 09:19:38 +0800 404 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2539418238923331078&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/06/12/2539418238923331078_hd.mp3 Sun, 12 Jun 2016 21:06:14 +0800 421 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2538398510604189190&podcastId=5152657904894490239 转眼间，我已经离开高考十年了，再看会有很多不同角度的思考，希望对你有所启发。]]> http://cdn.lizhi.fm/audio/2016/06/07/2538398510604189190_hd.mp3 Tue, 7 Jun 2016 09:11:59 +0800 1255 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2537849892956668934&podcastId=5152657904894490239
节目最后提到的我今天的下午和晚上的两场直播，如果你感兴趣，可以下载app“人人讲”后搜“说话改变世界”即可找到两场很重要的直播预告：
1.《我帮你练的不仅是口才》
2.《研习幸福之道》（三）
如果你的手机不方便下载软件，你可以关注说话改变世界，然后回复“直播”，即可进入我的视频直播间，在线观看！]]> http://cdn.lizhi.fm/audio/2016/06/04/2537849892956668934_hd.mp3 Sat, 4 Jun 2016 10:12:01 +0800 578 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22728735863055366&podcastId=5152657904894490239 是不是你只是会用“很美”、“非常漂亮”.......
你赞美别人时会不会担心别人感觉你赞美的很假呢？
如果你有些困惑，请一定要听这期节目，让你学会三种赞美方式，非常简单实用，一学就会！]]> http://cdn.lizhi.fm/audio/2015/09/07/22728735863055366_hd.mp3 Mon, 7 Sep 2015 23:46:59 +0800 521 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2537103466299418630&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/05/31/2537103466299418630_hd.mp3 Tue, 31 May 2016 09:37:54 +0800 282 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2536651633588468742&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/05/28/2536651633588468742_hd.mp3 Sat, 28 May 2016 23:20:49 +0800 1199 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2535985915809435654&podcastId=5152657904894490239 ]]> http://cdn.lizhi.fm/audio/2016/05/25/2535985915809435654_hd.mp3 Wed, 25 May 2016 09:06:23 +0800 574 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2535497747674977286&podcastId=5152657904894490239 你做过这么多行业和工作，根据您的经验，给我们年轻人在求职路上一些靠谱建议吧！
2.我花了5.2元向作家曾琼提问：（3人已偷听）
问一个古老的哲学问题吧：人为什么要活着？谢谢，期待！
两个问题的答案，就在这期节目里。
想听更多我问的问题，请关注说话改变世界微信公共号（shgbsj）
回复“提问”或者“投资”即可看到全部十个问题，你也可以向我提问。]]> http://cdn.lizhi.fm/audio/2016/05/22/2535497747674977286_hd.mp3 Sun, 22 May 2016 17:56:11 +0800 367 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2534873145612484102&podcastId=5152657904894490239 你知道人老实的根源是什么呢？
本期节目为你分析你太老实的根源，
同时给你两点靠谱的建议！

本期话题来自于一个朋友在分答上对我的提问！在此感谢一下她，你们赶快去听，让她赚钱哈！如果你也想靠提问和我一起赚钱，赶快来提问吧！
]]> http://cdn.lizhi.fm/audio/2016/05/19/2534873145612484102_hd.mp3 Thu, 19 May 2016 09:08:39 +0800 407 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2534498156313111558&podcastId=5152657904894490239 提问，竟然也可以成为投资，你知道吗？
关注我们的微信公共号-说话改变世界，
关注后，回复“投资”或者“提问”，即可看到具体玩法，以及我已经回答的九个问题，欢迎来提问和偷听！]]> http://cdn.lizhi.fm/audio/2016/05/17/2534498156313111558_hd.mp3 Tue, 17 May 2016 08:38:23 +0800 389 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2534129066155482118&podcastId=5152657904894490239
节目中我结合了两部热播剧《琅琊榜》和《欢乐颂》给你做了详细解读，欢迎收听，同时期待你的留言！]]> http://cdn.lizhi.fm/audio/2016/05/15/2534129066155482118_hd.mp3 Sun, 15 May 2016 08:55:20 +0800 806 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2533575096978625030&podcastId=5152657904894490239 你觉得什么是人生最重要的？
听完本期节目，你有哪些收获呢？
你有哪些不明白的请留言！
如果你还有哪些其他的人生困惑，也欢迎留言！]]> http://cdn.lizhi.fm/audio/2016/05/12/2533575096978625030_hd.mp3 Thu, 12 May 2016 09:15:28 +0800 826 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2533017799197853190&podcastId=5152657904894490239 你有意识到你的目的或许是有误区的。
快来听吧！]]> http://cdn.lizhi.fm/audio/2016/05/09/2533017799197853190_hd.mp3 Mon, 9 May 2016 09:10:23 +0800 573 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2532533348467401222&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/05/06/2532533348467401222_hd.mp3 Fri, 6 May 2016 18:29:39 +0800 877 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2532273913014111238&podcastId=5152657904894490239 整个世界在飞速的变化，你有思考过自己未来的职业发展吗？
你自己有想过提升自己的说话能力吗？
你心中有想过自己未来成为一个讲师吗？

如果你希望成为一个讲师或者提升自己的说话能力，
可以参加我本次的直播分享，我分享分两部分：
一、我做这次分享的三个原因
二、本次分享大纲：
1.时代与趋势
2.意愿与能力
3.选择与行动

◆本次分享的时间：
本周六5月7日晚上21：00-22：00

◆本次分享给你带来的价值：
1.了解我是如何成为一个讲师的
2.互联网时代个人该如何职业发展
3.让你理解什么是真正的讲师
4.让你知道如何才能开始你的讲师梦
5.让你知道如何才能提升你的口才

◆老师简介
Tom老师
说话改变世界创始人
荔枝电台签约主播
幸福销售人创始人

从大学就开始从事销售工作，拥有多年销售培训经验，发表原创文章200篇以上，录制原创电台节目500期以上，荔枝电台听众近50000人，节目收听数超过271.5万，发起国内首个纯互联网口才训练社群——SCW社群，在线帮助300多位伙伴提升口才。

主讲的课程有《如何利用互联网提升口才？》、《如何才能讲好一个故事？》、《如何系统的设计一个成功的演讲？》、《不会倾听的表达都是废话！》、《如何让你说的话更有说服力？》、《如何才能幸福销售？》等多门经典课程！

关注说话改变世界微信公共号（shgbsj），回复“讲师”了解报名方式。]]> http://cdn.lizhi.fm/audio/2016/05/05/2532273913014111238_hd.mp3 Thu, 5 May 2016 08:57:58 +0800 304 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2531905890147275782&podcastId=5152657904894490239 你知道如何衡量你做的事的价值呢？
你听过半衰期这个概念吗？
成功的人生一定要多做一些长半衰期的事吧！想知道为什么，快来听吧！]]> http://cdn.lizhi.fm/audio/2016/05/03/2531905890147275782_hd.mp3 Tue, 3 May 2016 09:22:59 +0800 775 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2531354027656267782&podcastId=5152657904894490239 你羡慕那些可以说话很幽默的人吗？
你希望自己可以变成一个幽默的人吗？
幽默是不是天生的呢？
幽默是否可以练习呢？

今天这期节目，为你解读这本幽默书中的四个故事，带你窥见幽默背后的原理。
]]> http://cdn.lizhi.fm/audio/2016/04/30/2531354027656267782_hd.mp3 Sat, 30 Apr 2016 10:00:07 +0800 875 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2530897650872695302&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/04/27/2530897650872695302_hd.mp3 Wed, 27 Apr 2016 22:55:10 +0800 448 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2530529404672626694&podcastId=5152657904894490239 你是如何看待目标的？
你每天都在追逐目标的路上吗？
这样的追逐会疲惫、彷徨吗？
达成目标的你真的感觉到幸福了吗？
你的幸福是发自内心的吗？会持久吗？
你思考过你这么拼搏的意义吗？
是否怀疑过自己活着的价值呢？
………
如果你有类似上面的一些疑惑，
我最近读的这本书或许可以帮到你！
赶快打开认真听吧！

听完节目，记得在节目下方留言给我也推荐一本对你影响很大的书，我在等着呢！

如果你也买了我推荐这本书，看的过程中有哪些疑惑，随时给我留言，我们一起交流学习！
]]> http://cdn.lizhi.fm/audio/2016/04/25/2530529404672626694_hd.mp3 Mon, 25 Apr 2016 23:18:14 +0800 757 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2530146970042357254&podcastId=5152657904894490239 你想爱上读书吗？
今天我分享了我爱读书的三个理由，希望对你有启发，让你爱上读书。
节目里我还顺便提了很多我读过的一些书，或许你也会喜欢。

希望你可以在节目下方留言:
对你影响很深的书，有哪些收获。
你推荐完，可以向我提出给你推荐书的请求。]]> http://cdn.lizhi.fm/audio/2016/04/23/2530146970042357254_hd.mp3 Sat, 23 Apr 2016 21:50:33 +0800 849 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=27993042378521606&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/04/21/27972458213558534_hd.mp3 Thu, 21 Apr 2016 23:16:49 +0800 531 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2529411961551786502&podcastId=5152657904894490239
同时为了不浪费你今天听这期节目的时间，带给你一些价值，我在本期节目的最后分享了两个让你人生可以活出意义的两个很重要的自我提问，希望对你有启发和帮助。

]]> http://cdn.lizhi.fm/audio/2016/04/19/2529411961551786502_hd.mp3 Tue, 19 Apr 2016 22:45:02 +0800 558 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2528962697235762182&podcastId=5152657904894490239
一、重要前言

如果你是父母，一定要学这本书，否则一方面是您的孩子很难在和您的沟通中得到健康正确的反馈，另一方面您自己也会气的非常无助，甚至会打孩子...尽管你知道这是不对的。打孩子只能证明你是一个无能的父母，其他什么也证明不了。

如果是一个还没有孩子的人，你也该学，因为沟通能力不是一天就可以练出来的，孩子本就是人，如果和孩子都能沟通好，其实和成年人之间沟通也会好，因为原理是想通的。

二、本期话题：
1.为什么我在大学时就看了这本书？
2.聊聊这本书和两位作者
3.我为什么解读这本书？
4.如何帮助孩子面对他们的感受？（四个非常实用的技巧，学后立刻可以用）

三、老师简介
Tom老师
说话改变世界创始人
荔枝电台签约主播
幸福销售人创始人

发表原创文章300篇以上，录制原创荔枝节目400期以上，荔枝电台听众超过49000人，节目收听数超过267万。

今晚九点开播，在微信公共号说话改变世界，回复“沟通”即可报名！]]> http://cdn.lizhi.fm/audio/2016/04/17/2528962697235762182_hd.mp3 Sun, 17 Apr 2016 12:37:29 +0800 240 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2528564285335711750&podcastId=5152657904894490239 你听完第一印象是怎么样的呢？
欢迎你给我发私信或者在节目下方留言。

我们一起听听这封迟到的信吧！
节目最后我透露了一个重要的消息，同时分享给你一首我喜欢的歌！]]> http://cdn.lizhi.fm/audio/2016/04/15/2528564285335711750_hd.mp3 Fri, 15 Apr 2016 09:07:07 +0800 876 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24700652791634438&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/02/24700652791634438_hd.mp3 Wed, 2 Dec 2015 00:21:06 +0800 830 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=27816605121934854&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/04/14/27809900949521030_hd.mp3 Thu, 14 Apr 2016 08:42:09 +0800 485 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2528005742015243782&podcastId=5152657904894490239 你渴望幸福吗？
我4月9日晚上做了一个多小时的直播分享，如果你错过了也没关系，我在这里向你揭秘，其实非常简单，就三件事！
哪三件事呢？自己去发现吧！
如果你想看完整视频录播，请关注微信公共号-说话改变世界，回复“秘密”或者“0409”]]> http://cdn.lizhi.fm/audio/2016/04/12/2528005742015243782_hd.mp3 Tue, 12 Apr 2016 08:51:48 +0800 678 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2527509952469718534&podcastId=5152657904894490239 你收藏过多少“干货文章”？
他们真的对你有切实的帮助了吗？
还是让你看了以后更焦虑更浮躁了？
你思考过为什么吗？
请听Tom老师先用音频和文字向你解读，
如果你觉得还不过瘾，那就来报名今晚的视频直播分享吗？21:00开始，过时不候哈！
搜“shgbsj”关注说话改变世界微信公共号，回复“秘密”或者“0409”即可报名，我在等你！]]> http://cdn.lizhi.fm/audio/2016/04/09/2527509952469718534_hd.mp3 Sat, 9 Apr 2016 16:43:39 +0800 688 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=27666103025381126&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/04/06/27643833623152134_hd.mp3 Thu, 7 Apr 2016 20:57:45 +0800 415 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2526893253146842118&podcastId=5152657904894490239 你渴望自己可以脱口就能秀吗？
你觉得人如何才能脱口秀呢？

今天我将给你分享一下脱口秀的秘密，希望陪你成长，成长为一个可以脱口秀的人！
请关注微信公共号说话改变世界，搜“shgbsj”即可关注，关注后回复“行动”，让我们一起先可以脱口说！]]> http://cdn.lizhi.fm/audio/2016/04/06/2526893253146842118_hd.mp3 Wed, 6 Apr 2016 08:57:34 +0800 634 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2525058417349303814&podcastId=5152657904894490239 我是主播Tom，这是一期很特别的节目，因为我首次和你互动，你的故事有非常大的可能被我录制到接下来的节目里，或许我们还会成为朋友。

互动的主题:说出你与说话改变世界电台的故事，可以包括但不限于以下三部分:
1.你是如何以及什么时候订阅这个电台的？
2.我的节目给你的生活和工作带来哪些影响和改变？
3.你对我的电台有哪些期待和建议呢？

反馈的形式分为三种:
1.如果你的文字不多，你可以在节目下方直接评论；
2.如果你的故事好多好多，欢迎给我发邮件shgbsj@126.com；
3.如果你也有自己的电台也可以录制一期节目给我投稿，如果打动我就会分享给48000多听众一起倾听你的故事！

你的反馈对我真的很重要，我在等你呦！
考验真爱的时候到了，快来吧！
再次感谢你一路以来的陪伴！]]> http://cdn.lizhi.fm/audio/2016/03/27/2525058417349303814_hd.mp3 Sun, 27 Mar 2016 11:37:52 +0800 971 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2526730134579594758&podcastId=5152657904894490239 你假期会经常旅游呢？
你喜欢独处吗？
你每天很忙碌吗？
一起来欣赏一下吧，希望给你带来些启发。]]> http://cdn.lizhi.fm/audio/2016/04/05/2526730134579594758_hd.mp3 Tue, 5 Apr 2016 11:51:27 +0800 616 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=27608093586480902&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/04/01/27529302413759910_hd.mp3 Tue, 5 Apr 2016 08:56:03 +0800 302 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=27543764908508678&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/04/01/27506830071544070_hd.mp3 Sat, 2 Apr 2016 14:22:01 +0800 529 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2525969588218125318&podcastId=5152657904894490239 你觉得生活中哪些是有用的事？
哪些是没用的事？
听听这篇文章鬼脚七的思考，或许会对你有所启发。]]> http://cdn.lizhi.fm/audio/2016/04/01/2525969588218125318_hd.mp3 Fri, 1 Apr 2016 09:28:52 +0800 676 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2525596379181664774&podcastId=5152657904894490239 你曾经被这样的选择折磨过吗？
今天给大家分享两个智慧的问题，
让你彻底走出纠结，找到行动的力量！
欢迎收听和交流！]]> http://cdn.lizhi.fm/audio/2016/03/30/2525596379181664774_hd.mp3 Wed, 30 Mar 2016 09:12:17 +0800 558 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2525228324103200262&podcastId=5152657904894490239 你是如何化解你的烦恼的呢？
今天给你分享的“控制三分法”来自于古罗马的斯多葛主义哲学家爱比克泰德的思想。

真正领悟这三件事，你的大部分烦恼都会化解。如果你有收获欢迎留言分享，如果你有困惑用这个无法化解欢迎在节目下方写出你的困惑，我可能会给你分析一下。

节目最后有个新玩法，期待你玩一下哈！
提前感谢你的支持啦！]]> http://cdn.lizhi.fm/audio/2016/03/28/2525228324103200262_hd.mp3 Mon, 28 Mar 2016 09:35:37 +0800 445 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2524665324762350086&podcastId=5152657904894490239 你知道学习分哪些层次吗？
快来检查一下自己处在哪个层次吧！
让你开脑洞，哈哈…
要想听古典老师的分享录音分析请在节目下方留言吧！]]> http://cdn.lizhi.fm/audio/2016/03/25/2524665324762350086_hd.mp3 Fri, 25 Mar 2016 08:46:07 +0800 545 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2524481613978089990&podcastId=5152657904894490239 1月6日出家，开始托钵乞食行走，从五台山出发去往峨眉山，一共80多天。昨晚做了视频直播分享，关注说话改变世界（shgbsj）微信公共号，回复“行走”即可看原文和视频。]]> http://cdn.lizhi.fm/audio/2016/03/24/2524481613978089990_hd.mp3 Thu, 24 Mar 2016 09:00:36 +0800 764 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2524294069932345350&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/03/23/2524294069932345350_hd.mp3 Wed, 23 Mar 2016 08:44:10 +0800 285 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2524112882445203462&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/03/22/2524112882445203462_hd.mp3 Tue, 22 Mar 2016 09:19:54 +0800 827 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2523007907615711750&podcastId=5152657904894490239 你有逼你的子女去赶快结婚吗？
请一定认真听听这段独白，会让你明白很多，做出睿智的选择。
如果你觉得光听不够，还想看文字和视频，请关注微信公共号说话改变世界（shgbsj），回复“父爱”即可收看。]]> http://cdn.lizhi.fm/audio/2016/03/16/2523007907615711750_hd.mp3 Wed, 16 Mar 2016 10:22:50 +0800 449 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2522274840450211846&podcastId=5152657904894490239 听这期节目，会让你明白录制电台节目和练口才的真正关系！]]> http://cdn.lizhi.fm/audio/2016/03/12/2522274840450211846_hd.mp3 Sat, 12 Mar 2016 11:33:12 +0800 342 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2522072803044838918&podcastId=5152657904894490239 你想每天听Tom给你直播分享吗？
答案都在这期节目里，快来听吧！]]> http://cdn.lizhi.fm/audio/2016/03/11/2522072803044838918_hd.mp3 Fri, 11 Mar 2016 09:25:09 +0800 394 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=26980859783883270&podcastId=5152657904894490239 你是如何应对开学的呢?
分享两个重要思考维度让你不再讨厌上学,快来评论吧，我都会回复。]]> http://cdn.lizhi.fm/audio/2016/03/05/2521028011443594278_hd.mp3 Wed, 9 Mar 2016 07:52:15 +0800 531 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2521163824757339142&podcastId=5152657904894490239 关注说话改变世界微信公共号，回复“成长”或者“学思行说写”，看看有哪些惊喜。]]> http://cdn.lizhi.fm/audio/2016/03/06/2521163824757339142_hd.mp3 Sun, 6 Mar 2016 11:50:11 +0800 261 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2520589295567711750&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/03/03/2520589295567711750_hd.mp3 Thu, 3 Mar 2016 09:31:59 +0800 532 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2520439871611998726&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/03/02/2520439871611998726_hd.mp3 Wed, 2 Mar 2016 14:17:47 +0800 2359 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2520027881068771334&podcastId=5152657904894490239 你了解未来的职业发展趋势吗？
你想未来实现财富与时间的双重自由吗？
让我们一起走在“多重职业”的路上！
关注微信公共号-主动成长（tom51zdcz）回复“多重职业”，即可看原文及我之前的直播分享。]]> http://cdn.lizhi.fm/audio/2016/02/29/2520027881068771334_hd.mp3 Mon, 29 Feb 2016 08:54:51 +0800 530 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2519401395663774214&podcastId=5152657904894490239 你知道我录电台会遇到哪些意外吗？
你喜欢我节目的哪些方面呢？
为你揭秘我录电台的方式，同时告诉你参加我直播分享的方式，快来吧！
欢迎在本期节目下方评论你听我电台的故事，比如什么时候通过什么方式知道的，哪期节目印象最深，给你带来哪些启发和帮助，有哪些建议等。]]> http://cdn.lizhi.fm/audio/2016/02/25/2519401395663774214_hd.mp3 Thu, 25 Feb 2016 23:52:26 +0800 343 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2519099027814322182&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/02/24/2519099027814322182_hd.mp3 Wed, 24 Feb 2016 08:44:48 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2518728176716372998&podcastId=5152657904894490239 你主动沟通过吗？
你会主动沟通吗？
听父母的真的是孝心吗？
如果你听完这个，还没听够，可以关注微信公共号说话改变世界，回复“父母”，即可收听。
希望和你共同成长，欢迎加入“主动成长”社群！]]> http://cdn.lizhi.fm/audio/2016/02/22/2518728176716372998_hd.mp3 Mon, 22 Feb 2016 08:47:45 +0800 492 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2518177104493936646&podcastId=5152657904894490239 我在节目中把人分为两类，你属于哪一类呢？
我谈到了前世今生来世，你知道你来世会是什么呢？（哈哈…玩笑）
在成长的路上有时候我们都会感觉孤独和无助，让我们一起结伴前行，共同成长为喜欢的自己，活出生命的意义！
关注微信公共号-说话改变世界（shgbsj）回复关键词“成长”，即可申请和我们一起成长！]]> http://cdn.lizhi.fm/audio/2016/02/19/2518177104493936646_hd.mp3 Fri, 19 Feb 2016 09:31:48 +0800 844 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2517986932037210630&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/02/18/2517986932037210630_hd.mp3 Thu, 18 Feb 2016 08:59:12 +0800 3127 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2517659114263565318&podcastId=5152657904894490239 你感觉写作难吗？
你觉得写作时文采重要吗？
……
我认真写作其实一点也不难，
每个人都可以写，每天都可以写，可以收听本期节目，为你解读！]]> http://cdn.lizhi.fm/audio/2016/02/16/2517659114263565318_hd.mp3 Tue, 16 Feb 2016 14:30:58 +0800 505 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2517266919324948486&podcastId=5152657904894490239 你思考过初高中六年的意义有哪些吗？欢迎一起分享你的思考！]]> http://cdn.lizhi.fm/audio/2016/02/14/2517266919324948486_hd.mp3 Sun, 14 Feb 2016 11:47:38 +0800 765 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=26378072129700742&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/02/12/26371447950161286_hd.mp3 Fri, 12 Feb 2016 08:06:17 +0800 665 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2515590634387055110&podcastId=5152657904894490239 你是会思考如何才能走出迷茫吗？
我给这位听众朋友的分享或许对你也有启发。
节目最好推荐一本对我影响最大的书，还有我讲的一个免费视频课。
如果你也困惑，请关注微信公共号（shgbsj）回复“红包解惑”，我会选择我可以分享的话题给你解惑。]]> http://cdn.lizhi.fm/audio/2016/02/05/2515590634387055110_hd.mp3 Fri, 5 Feb 2016 10:57:10 +0800 573 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2515409255775210502&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/02/04/2515409255775210502_hd.mp3 Thu, 4 Feb 2016 11:28:20 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2514852432591387142&podcastId=5152657904894490239 你对佛有研究吗？
你会烦恼吗？
你相信禅能让你祛除烦恼吗？
节目里推荐两本书，
节目最后给你分享一首歌《禅境》
欢迎评论你收听后的感受，
如果你有关于佛禅的好书，请推荐，谢谢！]]> http://cdn.lizhi.fm/audio/2016/02/01/2514852432591387142_hd.mp3 Mon, 1 Feb 2016 11:28:59 +0800 876 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2514555046909501958&podcastId=5152657904894490239 如果有，你是如何应对的呢？
你想知道父母对你逼婚的心理吗？
快来听听果壳网专业逼婚心理学分析，
让你瞬间涨姿势，以便于春节回家可以应对自如，全家过好春节，幸福快乐！
节目最后有好书和好歌推荐，还等什么呢！]]> http://cdn.lizhi.fm/audio/2016/01/30/2514555046909501958_hd.mp3 Sat, 30 Jan 2016 21:00:22 +0800 790 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2514093310003563526&podcastId=5152657904894490239 死磕自己，才会成长。哈哈…]]> http://cdn.lizhi.fm/audio/2016/01/28/2514093310003563526_hd.mp3 Thu, 28 Jan 2016 09:15:16 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2513827930420121094&podcastId=5152657904894490239 欢迎在节目下方评论一下你为什么没看完呢？
也欢迎你推荐你看过的好书！
你推荐给我，我也可以推荐给你，哈哈，欢迎留言！]]> http://cdn.lizhi.fm/audio/2016/01/26/2513827930420121094_hd.mp3 Tue, 26 Jan 2016 22:56:17 +0800 314 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2513535864050245638&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/25/2513535864050245638_hd.mp3 Mon, 25 Jan 2016 09:09:49 +0800 396 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2513242938690968070&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/23/2513242938690968070_hd.mp3 Sat, 23 Jan 2016 19:17:13 +0800 711 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25892158322556550&podcastId=5152657904894490239 一本好书
一个课程
一个成长方法
一个小技巧
还有一首好歌！]]> http://cdn.lizhi.fm/audio/2016/01/22/25892158322556550_hd.mp3 Fri, 22 Jan 2016 09:19:19 +0800 660 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25845736437366918&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/20/25845736437366918_hd.mp3 Wed, 20 Jan 2016 09:15:40 +0800 501 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25822394632065286&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/19/25822394632065286_hd.mp3 Tue, 19 Jan 2016 09:06:36 +0800 660 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25788698466335622&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/17/25788698466335622_hd.mp3 Sun, 17 Jan 2016 22:14:11 +0800 391 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25741747762554374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/15/25741747762554374_hd.mp3 Fri, 15 Jan 2016 21:38:59 +0800 368 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25706203150212998&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/14/25706203150212998_hd.mp3 Thu, 14 Jan 2016 08:53:06 +0800 745 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25650740358436998&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/11/25650740358436998_hd.mp3 Mon, 11 Jan 2016 23:29:41 +0800 541 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25649028545810694&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/11/25647749719376518_hd.mp3 Mon, 11 Jan 2016 21:41:17 +0800 379 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25626033827814918&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/10/25626033827814918_hd.mp3 Sun, 10 Jan 2016 21:57:43 +0800 957 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25567837020733318&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/08/25567837020733318_hd.mp3 Fri, 8 Jan 2016 09:41:10 +0800 356 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25544252013225606&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/07/25544252013225606_hd.mp3 Thu, 7 Jan 2016 09:18:15 +0800 205 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2510007857759046150&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/06/2510007857759046150_hd.mp3 Wed, 6 Jan 2016 08:48:20 +0800 560 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25497815631991942&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/05/25497815631991942_hd.mp3 Tue, 5 Jan 2016 09:14:36 +0800 650 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25453679474516358&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/03/25453679474516358_hd.mp3 Sun, 3 Jan 2016 11:34:53 +0800 841 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25430729048277638&podcastId=5152657904894490239 因为我们的录播视频已经上传，快来看吧！]]> http://cdn.lizhi.fm/audio/2016/01/02/25430729048277638_hd.mp3 Sat, 2 Jan 2016 11:48:16 +0800 282 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25412221765517190&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2016/01/01/25412221765517190_hd.mp3 Fri, 1 Jan 2016 16:45:27 +0800 241 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25383914979423622&podcastId=5152657904894490239 端银的电台是FM1736246
欢迎去订阅他们的电台，他们都是我们社群非常有行动力的小伙伴，感谢一路有你们！]]> http://cdn.lizhi.fm/audio/2015/12/29/25340781158770950_hd.mp3 Thu, 31 Dec 2015 11:20:53 +0800 632 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25382410398362374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/31/25382410398362374_hd.mp3 Thu, 31 Dec 2015 09:49:25 +0800 429 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25358607151910022&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/30/25358607151910022_hd.mp3 Wed, 30 Dec 2015 09:22:05 +0800 249 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25312403236314886&podcastId=5152657904894490239 是否遇到了一些苦难，比如爱情上的、工作上的、事业上的......
是否有一些是你到现在还无法释怀的？
如果你的答案是“yes”，请听听这期节目，你将会有很大启发...
另外，你可以在节目下方评论，留下你的成长困惑与苦难，有机会和我一对一交流你的困惑！]]> http://cdn.lizhi.fm/audio/2015/12/28/25312403236314886_hd.mp3 Mon, 28 Dec 2015 09:24:15 +0800 1006 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2508249573310072838&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/27/2508249573310072838_hd.mp3 Sun, 27 Dec 2015 21:23:39 +0800 550 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25266842222824198&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/26/25266842222824198_hd.mp3 Sat, 26 Dec 2015 10:14:22 +0800 397 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25218903945738630&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/24/25218903945738630_hd.mp3 Thu, 24 Dec 2015 08:37:08 +0800 573 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25172529304427398&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/22/25172529304427398_hd.mp3 Tue, 22 Dec 2015 08:37:52 +0800 611 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25137756175810950&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/20/25137756175810950_hd.mp3 Sun, 20 Dec 2015 20:40:26 +0800 982 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25114459736236422&podcastId=5152657904894490239 然后在里面回复“思行”，即可收到报名方式。]]> http://cdn.lizhi.fm/audio/2015/12/19/25114459736236422_hd.mp3 Sat, 19 Dec 2015 20:33:35 +0800 807 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25056847044916102&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/17/25056847044916102_hd.mp3 Thu, 17 Dec 2015 08:56:11 +0800 637 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25022800301937670&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/15/25022800301937670_hd.mp3 Tue, 15 Dec 2015 21:42:41 +0800 445 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=25009976335027206&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/14/24996751056872614_hd.mp3 Tue, 15 Dec 2015 08:23:42 +0800 325 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24975733097755014&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/13/24975733097755014_hd.mp3 Sun, 13 Dec 2015 20:59:54 +0800 392 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24941014461798662&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/12/24941014461798662_hd.mp3 Sat, 12 Dec 2015 09:04:22 +0800 638 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24825615669122822&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/07/24825615669122822_hd.mp3 Mon, 7 Dec 2015 09:38:19 +0800 444 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24917531995739654&podcastId=5152657904894490239 荔枝FM1736246，
如果你也想和我们一起思考训练，
请添加我们的微信公共号，回复“思考”]]> http://cdn.lizhi.fm/audio/2015/12/10/24907351312973318_hd.mp3 Fri, 11 Dec 2015 08:44:00 +0800 376 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24894633109923206&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/10/24894633109923206_hd.mp3 Thu, 10 Dec 2015 09:04:42 +0800 758 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24871219363482118&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/09/24871219363482118_hd.mp3 Wed, 9 Dec 2015 08:50:24 +0800 590 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24848367185913990&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/08/24848367185913990_hd.mp3 Tue, 8 Dec 2015 09:11:49 +0800 721 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24847355720362630&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/07/24838639888941062_hd.mp3 Tue, 8 Dec 2015 08:06:53 +0800 451 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24792994319119878&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/12/05/24792994319119878_hd.mp3 Sat, 5 Dec 2015 23:52:51 +0800 443 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24684917641337094&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/23/24513063382689542_hd.mp3 Tue, 1 Dec 2015 08:01:25 +0800 410 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24662967942370694&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/30/24662967942370694_hd.mp3 Mon, 30 Nov 2015 09:19:50 +0800 472 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2503049044372837382&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/29/2503049044372837382_hd.mp3 Sun, 29 Nov 2015 20:40:59 +0800 383 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24570136250421510&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/26/24570136250421510_hd.mp3 Thu, 26 Nov 2015 09:15:45 +0800 325 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24537113589174918&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/24/24537113589174918_hd.mp3 Tue, 24 Nov 2015 23:05:18 +0800 274 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2501757521936420358&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/22/2501757521936420358_hd.mp3 Sun, 22 Nov 2015 21:37:11 +0800 270 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24431128292508166&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/20/24431128292508166_hd.mp3 Fri, 20 Nov 2015 09:24:51 +0800 282 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24420676757244038&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/19/24420676757244038_hd.mp3 Thu, 19 Nov 2015 22:35:52 +0800 260 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24361230920290438&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/17/24361230920290438_hd.mp3 Tue, 17 Nov 2015 09:05:47 +0800 731 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2500648383139135494&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/16/2500648383139135494_hd.mp3 Mon, 16 Nov 2015 22:09:26 +0800 531 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24328774657758470&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/15/24328774657758470_hd.mp3 Sun, 15 Nov 2015 23:31:39 +0800 872 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24304995571367942&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/13/24270251165206182_hd.mp3 Sat, 14 Nov 2015 22:52:44 +0800 306 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2500036146288061958&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/13/2500036146288061958_hd.mp3 Fri, 13 Nov 2015 14:57:52 +0800 420 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24211291197093382&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/10/24211291197093382_hd.mp3 Tue, 10 Nov 2015 21:59:59 +0800 814 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24187210388841478&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/09/24186230061868838_hd.mp3 Mon, 9 Nov 2015 20:59:41 +0800 314 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24175200049021062&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/09/24175200049021062_hd.mp3 Mon, 9 Nov 2015 08:37:01 +0800 419 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24082939856725254&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/05/24082939856725254_hd.mp3 Thu, 5 Nov 2015 09:07:04 +0800 461 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24036729766654854&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/31/23978444644623878_hd.mp3 Tue, 3 Nov 2015 09:16:36 +0800 225 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=24013450506729478&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/11/02/24013450506729478_hd.mp3 Mon, 2 Nov 2015 09:11:56 +0800 285 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23972060176237190&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/26/23863873707857414_hd.mp3 Sat, 31 Oct 2015 14:21:23 +0800 298 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23944898802335750&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/30/23937167324562566_hd.mp3 Fri, 30 Oct 2015 10:14:58 +0800 256 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23921543308087430&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/27/23885079571349382_hd.mp3 Thu, 29 Oct 2015 10:04:52 +0800 300 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23898035341030406&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/26/23864661296900262_hd.mp3 Wed, 28 Oct 2015 09:45:19 +0800 444 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23804847441183366&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/24/23804847441183366_hd.mp3 Sat, 24 Oct 2015 09:20:06 +0800 343 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23702188859256710&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/19/23702188859256710_hd.mp3 Mon, 19 Oct 2015 23:06:27 +0800 171 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23699903936122118&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/19/23699903936122118_hd.mp3 Mon, 19 Oct 2015 20:46:26 +0800 536 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23699326799332998&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/19/23699326799332998_hd.mp3 Mon, 19 Oct 2015 20:09:25 +0800 263 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23549534446123782&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/13/23549534446123782_hd.mp3 Tue, 13 Oct 2015 09:08:55 +0800 462 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23505456276971654&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/11/23505456276971654_hd.mp3 Sun, 11 Oct 2015 11:31:26 +0800 449 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23447128199096198&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/08/23447128199096198_hd.mp3 Thu, 8 Oct 2015 23:10:10 +0800 266 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23387323732145030&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/06/23387323732145030_hd.mp3 Tue, 6 Oct 2015 09:17:51 +0800 575 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23353940031306886&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/10/04/23353940031306886_hd.mp3 Sun, 4 Oct 2015 22:43:58 +0800 289 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23349541441423110&podcastId=5152657904894490239 蜗牛于的电台是荔枝FM1465919
欢迎订阅收听，共同成长！
如果你也希望得到我们的教练的指导，请欢迎我们的微信公共号说话改变世界，回复“教练团”。]]> http://cdn.lizhi.fm/audio/2015/10/03/23319555859273222_hd.mp3 Sun, 4 Oct 2015 18:10:19 +0800 331 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23247669649228422&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/30/23247669649228422_hd.mp3 Wed, 30 Sep 2015 08:46:00 +0800 275 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23201795372112262&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/28/23201795372112262_hd.mp3 Mon, 28 Sep 2015 09:19:08 +0800 684 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23164143809742598&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/25/23134316604080774_hd.mp3 Sat, 26 Sep 2015 18:19:20 +0800 410 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23108960996427782&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/24/23108960996427782_hd.mp3 Thu, 24 Sep 2015 09:14:39 +0800 539 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23055458319765638&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/22/23055458319765638_hd.mp3 Tue, 22 Sep 2015 01:55:55 +0800 1725 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=23017701269393926&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/20/23017701269393926_hd.mp3 Sun, 20 Sep 2015 10:48:22 +0800 701 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22960671613662214&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/17/22960671613662214_hd.mp3 Thu, 17 Sep 2015 23:48:11 +0800 614 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22938465826591750&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/17/22938465826591750_hd.mp3 Thu, 17 Sep 2015 00:48:22 +0800 423 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22877088596469126&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/14/22877088596469126_hd.mp3 Mon, 14 Sep 2015 09:17:49 +0800 426 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22844154256611846&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/12/22844154256611846_hd.mp3 Sat, 12 Sep 2015 23:12:42 +0800 665 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22844257866774662&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/12/22834764109714054_hd.mp3 Sat, 12 Sep 2015 23:18:11 +0800 337 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22821101281934982&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/11/22821101281934982_hd.mp3 Fri, 11 Sep 2015 23:21:50 +0800 600 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22796291409657606&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/10/22796291409657606_hd.mp3 Thu, 10 Sep 2015 21:40:54 +0800 456 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22759551448127366&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/09/22759551448127366_hd.mp3 Wed, 9 Sep 2015 07:40:11 +0800 430 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22751233438600070&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/08/22751233438600070_hd.mp3 Tue, 8 Sep 2015 23:05:18 +0800 996 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22563029851154694&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/31/22563029851154694_hd.mp3 Mon, 31 Aug 2015 21:21:50 +0800 272 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22654013365111558&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/04/22653077597887270_hd.mp3 Fri, 4 Sep 2015 18:26:17 +0800 279 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22649935830090758&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/04/22649850467615142_hd.mp3 Fri, 4 Sep 2015 14:13:07 +0800 801 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22648759014567558&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/04/22648759014567558_hd.mp3 Fri, 4 Sep 2015 13:01:30 +0800 739 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22629616607520518&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/03/22629616607520518_hd.mp3 Thu, 3 Sep 2015 17:13:17 +0800 583 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22628020490953222&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/03/22626376591479078_hd.mp3 Thu, 3 Sep 2015 15:32:24 +0800 498 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22621352023215622&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/03/22621352023215622_hd.mp3 Thu, 3 Sep 2015 08:40:50 +0800 1030 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22620441215003398&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/02/22611978257060614_hd.mp3 Thu, 3 Sep 2015 07:41:49 +0800 375 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22607094067868678&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/02/22605037852044166_hd.mp3 Wed, 2 Sep 2015 17:53:08 +0800 188 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22604021018282758&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/02/22602557239642278_hd.mp3 Wed, 2 Sep 2015 14:42:20 +0800 495 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22603271547858822&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/02/22601806964006054_hd.mp3 Wed, 2 Sep 2015 13:55:49 +0800 334 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22601196271835782&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/02/22599545931128742_hd.mp3 Wed, 2 Sep 2015 11:46:57 +0800 396 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22599748868341510&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/01/22589018697922950_hd.mp3 Wed, 2 Sep 2015 10:17:05 +0800 262 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22598084301072902&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/01/22588571216012294_hd.mp3 Wed, 2 Sep 2015 08:33:45 +0800 245 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22588743825935238&podcastId=5152657904894490239 赵小叶，1978年生于北京，并于1997年毕业于清华大学美术学院，现清华大学美术学院硕士在读。2008年进入北京今日美术馆任媒体市场总监职位，后于2010年创立北京盈朗文化艺术有限公司，致力于文化艺术推广项目。]]> http://cdn.lizhi.fm/audio/2015/09/01/22588743825935238_hd.mp3 Tue, 1 Sep 2015 22:58:53 +0800 1622 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22583635762189062&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/01/22578823250639238_hd.mp3 Tue, 1 Sep 2015 17:36:38 +0800 260 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22581875093298822&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/09/01/22578757215515174_hd.mp3 Tue, 1 Sep 2015 15:47:19 +0800 400 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22566393884757382&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/31/22561486616171398_hd.mp3 Mon, 31 Aug 2015 23:46:07 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22519994547941126&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/29/22519994547941126_hd.mp3 Sat, 29 Aug 2015 23:48:16 +0800 633 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22515558113722374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/29/22511641909069574_hd.mp3 Sat, 29 Aug 2015 19:09:49 +0800 264 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22491127803000838&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/28/22490731055328294_hd.mp3 Fri, 28 Aug 2015 17:52:59 +0800 302 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22402881794204550&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/24/22402881794204550_hd.mp3 Mon, 24 Aug 2015 22:40:07 +0800 329 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22470562694085126&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/26/22450256894392582_hd.mp3 Thu, 27 Aug 2015 20:36:09 +0800 598 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22450516471496326&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/26/22448687352379942_hd.mp3 Wed, 26 Aug 2015 23:51:29 +0800 330 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22450383595937542&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/26/22449793843770374_hd.mp3 Wed, 26 Aug 2015 23:43:14 +0800 401 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22450315950197126&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/26/22448692183727782_hd.mp3 Wed, 26 Aug 2015 23:39:04 +0800 664 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22436107667513094&podcastId=5152657904894490239 ]]> http://cdn.lizhi.fm/audio/2015/08/26/22436107667513094_hd.mp3 Wed, 26 Aug 2015 09:43:29 +0800 1480 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22433911592004742&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/25/22426587061186694_hd.mp3 Wed, 26 Aug 2015 06:40:33 +0800 480 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22421056485293318&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/25/22418294290891270_hd.mp3 Tue, 25 Aug 2015 17:22:24 +0800 209 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22410817020969734&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/25/22410817020969734_hd.mp3 Tue, 25 Aug 2015 06:49:56 +0800 409 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22410524963192966&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/25/22410524963192966_hd.mp3 Tue, 25 Aug 2015 06:47:42 +0800 679 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22394317898126214&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/24/22381438633524870_hd.mp3 Mon, 24 Aug 2015 13:42:16 +0800 473 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22387906854855686&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/24/22387906854855686_hd.mp3 Mon, 24 Aug 2015 10:56:05 +0800 480 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22390654827539590&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/24/22390654827539590_hd.mp3 Mon, 24 Aug 2015 10:56:04 +0800 630 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22380551997434886&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/23/22380551997434886_hd.mp3 Mon, 24 Aug 2015 00:30:08 +0800 4684 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22380075249831430&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/23/22378090169380902_hd.mp3 Sun, 23 Aug 2015 22:57:58 +0800 328 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22375732507223046&podcastId=5152657904894490239 每个人都可以更优秀，只是我们没有坚持！]]> http://cdn.lizhi.fm/audio/2015/08/23/22375732507223046_hd.mp3 Sun, 23 Aug 2015 18:36:39 +0800 874 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22366487046898694&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/22/22353375853744934_hd.mp3 Sun, 23 Aug 2015 08:54:18 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22355672856153734&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/22/22354894929794470_hd.mp3 Sat, 22 Aug 2015 21:42:51 +0800 425 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22355247386679942&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/22/22355247386679942_hd.mp3 Sat, 22 Aug 2015 21:20:27 +0800 220 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22342646489224838&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/22/22342646489224838_hd.mp3 Sat, 22 Aug 2015 08:20:24 +0800 421 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22304663945521030&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/19/22286854058058022_hd.mp3 Thu, 20 Aug 2015 16:55:49 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22294971015680902&podcastId=5152657904894490239 其实，每个人都可以做的更好，只是你没行动而已！
尤其是需要和一个靠谱的团队一起行动！
这样行动的路上才不会孤单和无助！
他的电台是FM1787193，赶快去听听吧！]]> http://cdn.lizhi.fm/audio/2015/08/20/22294971015680902_hd.mp3 Thu, 20 Aug 2015 07:01:03 +0800 305 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22265178700148614&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/19/22265178700148614_hd.mp3 Wed, 19 Aug 2015 00:07:12 +0800 304 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22253375057639302&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/18/22252227495176614_hd.mp3 Tue, 18 Aug 2015 11:51:22 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22249464226735750&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/18/22249464226735750_hd.mp3 Tue, 18 Aug 2015 08:24:10 +0800 412 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22249267731981318&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/18/22249267731981318_hd.mp3 Tue, 18 Aug 2015 07:39:32 +0800 149 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22249212165841798&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/18/22249212165841798_hd.mp3 Tue, 18 Aug 2015 07:34:44 +0800 238 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22241783208866438&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/17/22241783208866438_hd.mp3 Tue, 18 Aug 2015 00:10:33 +0800 308 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22211615357711366&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/16/22211615357711366_hd.mp3 Sun, 16 Aug 2015 16:45:04 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22207718749648006&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/16/22207718749648006_hd.mp3 Sun, 16 Aug 2015 13:33:21 +0800 60 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22205460938091654&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/16/22205460938091654_hd.mp3 Sun, 16 Aug 2015 10:27:03 +0800 273 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22192542481648390&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/15/22192542481648390_hd.mp3 Sat, 15 Aug 2015 20:56:47 +0800 303 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22145865314649350&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/13/22145865314649350_hd.mp3 Thu, 13 Aug 2015 20:49:47 +0800 600 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22115608343225606&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/12/22115608343225606_hd.mp3 Wed, 12 Aug 2015 14:15:56 +0800 232 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22109241323226374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/12/22109241323226374_hd.mp3 Wed, 12 Aug 2015 06:50:58 +0800 797 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22077752501746566&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/10/22077752501746566_hd.mp3 Mon, 10 Aug 2015 23:25:18 +0800 378 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22077509842371974&podcastId=5152657904894490239 人最大的进步来自于，自己的实践，并且有教练和导师及时有效的指导和纠正，这样才会进步更快！小伙伴们加油吧！！！]]> http://cdn.lizhi.fm/audio/2015/08/10/22077509842371974_hd.mp3 Mon, 10 Aug 2015 22:26:02 +0800 1893 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22043845351640070&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/09/22043845351640070_hd.mp3 Sun, 9 Aug 2015 11:10:28 +0800 548 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22024288212512902&podcastId=5152657904894490239 你听这个，我有可能救了你。（哈哈，我没说我是神仙）]]> http://cdn.lizhi.fm/audio/2015/08/08/22024288212512902_hd.mp3 Sat, 8 Aug 2015 14:53:49 +0800 797 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=22006993989278342&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/07/22006993989278342_hd.mp3 Fri, 7 Aug 2015 21:07:58 +0800 528 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21985407752051078&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/06/21985407752051078_hd.mp3 Thu, 6 Aug 2015 22:43:34 +0800 273 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21962131183329670&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/05/21962131183329670_hd.mp3 Wed, 5 Aug 2015 22:45:45 +0800 334 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21935705853479174&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/04/21935705853479174_hd.mp3 Tue, 4 Aug 2015 19:32:55 +0800 360 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21925835750713350&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/04/21925835750713350_hd.mp3 Tue, 4 Aug 2015 09:20:22 +0800 246 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21916515402950790&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/03/21916515402950790_hd.mp3 Mon, 3 Aug 2015 23:30:56 +0800 420 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21916045915462150&podcastId=5152657904894490239 他的电台是FM457319]]> http://cdn.lizhi.fm/audio/2015/08/03/21916045915462150_hd.mp3 Mon, 3 Aug 2015 22:52:26 +0800 359 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21889779499911302&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/02/21889779499911302_hd.mp3 Sun, 2 Aug 2015 19:49:10 +0800 415 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21857655835121414&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/08/01/21857655835121414_hd.mp3 Sat, 1 Aug 2015 10:58:40 +0800 435 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21820544096447750&podcastId=5152657904894490239 她的电台荔枝FM1287707，快去听听吧！]]> http://cdn.lizhi.fm/audio/2015/07/30/21820544096447750_hd.mp3 Thu, 30 Jul 2015 20:02:39 +0800 256 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21775411500057990&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/28/21775411500057990_hd.mp3 Tue, 28 Jul 2015 21:30:45 +0800 262 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21752040703772038&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/27/21752040703772038_hd.mp3 Mon, 27 Jul 2015 21:08:23 +0800 241 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21718621838300678&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/26/21718621838300678_hd.mp3 Sun, 26 Jul 2015 10:33:07 +0800 779 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21657512769063558&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/23/21657512769063558_hd.mp3 Thu, 23 Jul 2015 19:39:51 +0800 342 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21647994852843782&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/23/21647994852843782_hd.mp3 Thu, 23 Jul 2015 10:04:53 +0800 329 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21625587746296582&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/22/21625587746296582_hd.mp3 Wed, 22 Jul 2015 10:37:54 +0800 291 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21578307404807686&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/20/21578307404807686_hd.mp3 Mon, 20 Jul 2015 10:04:24 +0800 602 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21512438168701574&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/17/21512438168701574_hd.mp3 Sat, 18 Jul 2015 16:46:38 +0800 290 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21531815450504326&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/18/21531815450504326_hd.mp3 Sat, 18 Jul 2015 09:45:53 +0800 317 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20502240869215878&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/06/03/20502240869215878_hd.mp3 Wed, 3 Jun 2015 23:47:34 +0800 384 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21460293775785990&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/15/21460293775785990_hd.mp3 Wed, 15 Jul 2015 22:36:53 +0800 385 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21437643199320966&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/14/21437643199320966_hd.mp3 Tue, 14 Jul 2015 07:44:28 +0800 257 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21388695865681926&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/12/21388695865681926_hd.mp3 Sun, 12 Jul 2015 05:09:23 +0800 331 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21353798451172102&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/10/21353798451172102_hd.mp3 Fri, 10 Jul 2015 17:00:40 +0800 554 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21296741905048326&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/08/21296741905048326_hd.mp3 Wed, 8 Jul 2015 06:08:36 +0800 346 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21240946790113414&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/05/21240946790113414_hd.mp3 Sun, 5 Jul 2015 20:17:27 +0800 286 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21203384885157126&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/04/21203384885157126_hd.mp3 Sat, 4 Jul 2015 05:25:02 +0800 179 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21173616198327814&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/02/21173616198327814_hd.mp3 Thu, 2 Jul 2015 22:32:02 +0800 317 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21150228281959814&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/01/21150228281959814_hd.mp3 Wed, 1 Jul 2015 22:19:25 +0800 267 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21149618873953670&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/01/21149618873953670_hd.mp3 Wed, 1 Jul 2015 21:48:33 +0800 373 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21149062467370374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/07/01/21149062467370374_hd.mp3 Wed, 1 Jul 2015 21:07:05 +0800 248 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=21047510052677766&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/06/27/21047510052677766_hd.mp3 Sat, 27 Jun 2015 12:02:07 +0800 261 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20963162532138118&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/06/23/20963162532138118_hd.mp3 Tue, 23 Jun 2015 20:45:22 +0800 388 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20872687435612166&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/06/19/20872687435612166_hd.mp3 Fri, 19 Jun 2015 23:07:52 +0800 317 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20792420462508934&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/06/16/20792420462508934_hd.mp3 Tue, 16 Jun 2015 12:03:59 +0800 366 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20790589940990342&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/06/16/20790589940990342_hd.mp3 Tue, 16 Jun 2015 10:10:34 +0800 361 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20756246100803078&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/06/14/20756246100803078_hd.mp3 Sun, 14 Jun 2015 22:38:09 +0800 443 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20755650919026310&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/06/14/20755650919026310_hd.mp3 Sun, 14 Jun 2015 22:01:50 +0800 360 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20673471551600774&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/06/11/20673471551600774_hd.mp3 Thu, 11 Jun 2015 08:58:58 +0800 415 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20639449028370694&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/06/09/20639449028370694_hd.mp3 Tue, 9 Jun 2015 21:46:08 +0800 254 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20533110409448838&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/06/05/20533110409448838_hd.mp3 Fri, 5 Jun 2015 07:43:43 +0800 225 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20524328275418374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/06/04/20524328275418374_hd.mp3 Thu, 4 Jun 2015 22:38:57 +0800 350 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20408480719267974&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/05/30/20408480719267974_hd.mp3 Sat, 30 May 2015 22:45:41 +0800 255 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20406827633629190&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/05/30/20406827633629190_hd.mp3 Sat, 30 May 2015 21:06:54 +0800 394 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20348070661951622&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/05/28/20348070661951622_hd.mp3 Thu, 28 May 2015 08:15:09 +0800 429 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20199176165884038&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/05/21/20199176165884038_hd.mp3 Thu, 21 May 2015 22:11:06 +0800 419 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20198815985460358&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/05/21/20198815985460358_hd.mp3 Thu, 21 May 2015 21:48:07 +0800 283 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20104521260425990&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/05/17/20104521260425990_hd.mp3 Sun, 17 May 2015 20:14:05 +0800 490 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20101677992343046&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/05/17/20101677992343046_hd.mp3 Sun, 17 May 2015 17:17:23 +0800 356 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20076640272037766&podcastId=5152657904894490239 电影《战狼》，自编自导自演。]]> http://cdn.lizhi.fm/audio/2015/05/16/20076640272037766_hd.mp3 Sat, 16 May 2015 15:23:30 +0800 1009 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=20013849937686662&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/05/13/20013849937686662_hd.mp3 Wed, 13 May 2015 22:24:10 +0800 319 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19860342497752454&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/05/07/19860342497752454_hd.mp3 Thu, 7 May 2015 07:33:08 +0800 451 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19805495167997446&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/05/04/19805495167997446_hd.mp3 Mon, 4 May 2015 22:48:24 +0800 362 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19805051444269318&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/05/04/19805051444269318_hd.mp3 Mon, 4 May 2015 22:20:15 +0800 306 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19673908705141510&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/29/19673908705141510_hd.mp3 Wed, 29 Apr 2015 06:37:29 +0800 254 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19665738811687686&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/28/19665738811687686_hd.mp3 Tue, 28 Apr 2015 22:10:55 +0800 472 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19665559825551238&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/28/19665559825551238_hd.mp3 Tue, 28 Apr 2015 21:59:26 +0800 526 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19652020745567750&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/28/19652020745567750_hd.mp3 Tue, 28 Apr 2015 07:58:29 +0800 280 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19573038982131462&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/24/19573038982131462_hd.mp3 Fri, 24 Apr 2015 22:14:50 +0800 283 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19550851121447046&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/23/19550851121447046_hd.mp3 Thu, 23 Apr 2015 23:17:29 +0800 376 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19550679113484166&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/23/19550679113484166_hd.mp3 Thu, 23 Apr 2015 23:06:32 +0800 322 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19550570068137734&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/23/19550570068137734_hd.mp3 Thu, 23 Apr 2015 22:59:40 +0800 215 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19549922871210886&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/23/19549922871210886_hd.mp3 Thu, 23 Apr 2015 22:19:50 +0800 349 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19504664445076998&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/21/19504664445076998_hd.mp3 Tue, 21 Apr 2015 23:29:25 +0800 262 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19443222192887430&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/19/19443222192887430_hd.mp3 Sun, 19 Apr 2015 07:55:01 +0800 371 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19425883141744518&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/18/19425883141744518_hd.mp3 Sat, 18 Apr 2015 13:58:42 +0800 434 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19364270284954886&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/15/19364270284954886_hd.mp3 Wed, 15 Apr 2015 22:12:59 +0800 363 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19326495510608774&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/14/19326495510608774_hd.mp3 Tue, 14 Apr 2015 07:07:22 +0800 320 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19262091403162374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/11/19262091403162374_hd.mp3 Sat, 11 Apr 2015 12:28:33 +0800 311 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19239974468561158&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/10/19239974468561158_hd.mp3 Fri, 10 Apr 2015 13:35:28 +0800 272 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19226293595701382&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/09/19226293595701382_hd.mp3 Thu, 9 Apr 2015 23:26:44 +0800 450 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19226063875064710&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/09/19226063875064710_hd.mp3 Thu, 9 Apr 2015 23:11:35 +0800 228 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19222233837585286&podcastId=5152657904894490239 1990年，主演电影《焦裕禄》饰演焦裕禄，凭借《焦裕禄》获得第十一届中国电影金鸡奖最佳男主角奖，和第十四届电影百花奖最佳男演员奖。
同年，参演室内电视连续剧《渴望》，扮演邻家大哥宋大成，夺得第十一届飞天奖最佳男配角奖第九届金鹰奖最佳男主角奖 。
1998年，参演电视剧《水浒传》饰演宋江，深入人心。
2011年，凭借电影《杨善洲》获得第14届中国电影华表奖优秀男演员奖[6] 。]]> http://cdn.lizhi.fm/audio/2015/04/09/19222233837585286_hd.mp3 Thu, 9 Apr 2015 19:15:19 +0800 1150 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19133509953486854&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/05/19133509953486854_hd.mp3 Sun, 5 Apr 2015 23:26:02 +0800 183 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19133207964204678&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/04/05/19133207964204678_hd.mp3 Sun, 5 Apr 2015 23:07:34 +0800 271 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19129523747071366&podcastId=5152657904894490239 余佳文，1990年7月5日生于广东潮州，毕业于广州大学华软软件学院。
“超级课程表”、广州超级周末科技有限公司创始人，90后创业者。
2007年，余佳文自学编程开创了一个高中社交网站；
2009年，余佳文入读广州大学华软软件学院。
2012年8月，余佳文团队研发的“超级课程表”获得第一笔天使投资；
2013年1月，超级课程表拿到了第二笔天使投资。
2013年6月，超级课程表获得千万元级别的A轮投资。
2014年11月，余佳文获得阿里巴巴的数千万美元的风投。]]> http://cdn.lizhi.fm/audio/2015/04/05/19129523747071366_hd.mp3 Sun, 5 Apr 2015 19:18:41 +0800 991 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19075127986418438&podcastId=5152657904894490239 李希贵，现任北京十一学校校长；历任教育部基础教育评估中心主任、高密四中语文教师、班主任、副教导主任、副校长、校长，高密一中校长，高密市教委主任，山东省潍坊市教育局局长；兼任国家督学、中国教育学会理事、山东师范大学研究生导师、山东省中语会副会长。]]> http://cdn.lizhi.fm/audio/2015/04/03/19075127986418438_hd.mp3 Fri, 3 Apr 2015 11:01:06 +0800 803 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=19015995890682246&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/31/19015995890682246_hd.mp3 Tue, 31 Mar 2015 21:49:09 +0800 269 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18969566549033862&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/29/18969566549033862_hd.mp3 Sun, 29 Mar 2015 21:46:04 +0800 244 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18946166433271686&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/28/18946166433271686_hd.mp3 Sat, 28 Mar 2015 21:33:06 +0800 105 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18901162752352518&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/26/18901162752352518_hd.mp3 Thu, 26 Mar 2015 22:59:41 +0800 261 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18875953978949382&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/25/18875953978949382_hd.mp3 Wed, 25 Mar 2015 20:54:35 +0800 568 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18875700247132166&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/25/18875700247132166_hd.mp3 Wed, 25 Mar 2015 20:38:19 +0800 183 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18854100379323398&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/24/18854100379323398_hd.mp3 Tue, 24 Mar 2015 22:16:58 +0800 209 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18853998045509766&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/24/18853998045509766_hd.mp3 Tue, 24 Mar 2015 22:11:30 +0800 275 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18807373014624262&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/22/18807373014624262_hd.mp3 Sun, 22 Mar 2015 21:56:13 +0800 439 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18807333822560646&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/22/18807333822560646_hd.mp3 Sun, 22 Mar 2015 21:53:22 +0800 167 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18747922614135302&podcastId=5152657904894490239 先后毕业于北京师范大学艺术系和北京电影学院摄影系，擅于绘画和剧本创作。

2006年，宁浩导演拍摄的小成本喜剧电影《疯狂的石头》获得台湾金马奖最佳原创剧本在内的多个最佳导演奖项；
2009年，宁浩执导的电影《疯狂的赛车》以1000万投资成本取得过亿的票房成绩，成为继张艺谋、陈凯歌、冯小刚之后第四位迈入亿元俱乐部的内地导演，这也使宁浩赢得新生代的“鬼才导演”的称号。]]> http://cdn.lizhi.fm/audio/2015/03/20/18747922614135302_hd.mp3 Fri, 20 Mar 2015 08:25:51 +0800 995 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18638470949465094&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/15/18638470949465094_hd.mp3 Sun, 15 Mar 2015 15:19:39 +0800 426 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18592337960461062&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/13/18592337960461062_hd.mp3 Fri, 13 Mar 2015 15:24:40 +0800 293 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18548820547101318&podcastId=5152657904894490239 深圳万科股份有限公司董事长
作为一家上市公司的董事长，王石一年中有近1/3的时间在外登山、跳伞，玩极限运动等，由此有股民批评他“不务正业”，活得极其潇洒，数次登顶世界最高峰。
过去，他"卖掉万科"，创立并领导着一家优秀的地产公司，但他本人并非公司的所有者。
以60多岁的高龄从最普通的学生身份在哈佛求学，非常值得敬佩！

此分享摘自《开讲啦》。]]> http://cdn.lizhi.fm/audio/2015/03/11/18548820547101318_hd.mp3 Wed, 11 Mar 2015 18:22:53 +0800 390 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18536330720049670&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/11/18536330720049670_hd.mp3 Wed, 11 Mar 2015 05:28:02 +0800 342 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18508613210164870&podcastId=5152657904894490239 可以在荔枝里搜索SCW即可收听，]]> http://cdn.lizhi.fm/audio/2015/03/10/18508613210164870_hd.mp3 Tue, 10 Mar 2015 00:46:29 +0800 267 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18483001247116294&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/08/18483001247116294_hd.mp3 Sun, 8 Mar 2015 22:16:07 +0800 151 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18478311142776710&podcastId=5152657904894490239 1954年生于美国华盛顿，籍贯江西会昌，客家人。
美国加州柏克莱大学戏剧博士。
台湾著名舞台剧、电视、电影导演，曾任台北艺术大学戏剧学院院长、美国斯坦佛大学客座教授及驻校艺术家。
1984年创立剧团表演工作坊，现为表演工作坊艺术总监，被誉为“亚洲剧场之翘楚”。

注：本演讲摘自《开讲啦》]]> http://cdn.lizhi.fm/audio/2015/03/08/18478311142776710_hd.mp3 Sun, 8 Mar 2015 17:25:48 +0800 1072 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18433025543648518&podcastId=5152657904894490239 新浪博客：一直特立独行的猫的博客（百度可查）
标注：此演讲来自新精英做自己论坛]]> http://cdn.lizhi.fm/audio/2015/03/06/18433025543648518_hd.mp3 Fri, 6 Mar 2015 18:35:16 +0800 1480 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18400013351963014&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/05/18400013351963014_hd.mp3 Thu, 5 Mar 2015 08:23:19 +0800 71 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18399993756174598&podcastId=5152657904894490239 现在小伙伴们已经开始找自己的伙伴了，你要一起来吗？]]> http://cdn.lizhi.fm/audio/2015/03/05/18399993756174598_hd.mp3 Thu, 5 Mar 2015 08:22:10 +0800 91 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18377820986814726&podcastId=5152657904894490239 1962年11月28日生于中国香港，香港导演、监制 ，“香港十大导演”之一 。
1986年，监制吴宇森导演的《英雄无泪》 ，自此踏入电影圈。
1992年与曾志伟等成立电影人制作公司（UFO），制作一系列影片，其中《甜蜜蜜》在香港电影金像奖中赢得九项大奖。
2005年电影《如果·爱》是陈可辛进军内地的首部作品，
2013年导演《中国合伙人》总票房近5.5亿元。
2014年导演的电影《亲爱的》于9月26日上映 。]]> http://cdn.lizhi.fm/audio/2015/03/04/18377820986814726_hd.mp3 Wed, 4 Mar 2015 09:26:34 +0800 681 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18342142962296198&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/02/18342142962296198_hd.mp3 Mon, 2 Mar 2015 20:30:24 +0800 98 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18316286185508102&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/03/01/18316286185508102_hd.mp3 Sun, 1 Mar 2015 17:45:59 +0800 772 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18289871330903942&podcastId=5152657904894490239 1983年出生于山东临沂市苍山县（现为兰陵县）二庙乡，著名励志演讲家、残疾歌手。
陈州命运多舛，6岁父母离异，8岁流浪四方，13岁从火车上摔下失去双腿，18岁学会唱歌，他以木盒为腿，从四处乞讨到流浪卖唱，他用歌声行走中国，走过全国700多个城市，娶妻生子，过上幸福小康生活，从无腿乞丐成长为中国激励大师。

经典语录：
1、 不要总在意自己的鞋子不够漂亮，世界上还有很多没有脚的人。
2、 脚走不完的路，用手走完。手走不完的路，用心走完。
3、 人生最难登的不是山，而是你自己。
4、 人生如山，为梦而登。]]> http://cdn.lizhi.fm/audio/2015/02/28/18289871330903942_hd.mp3 Sat, 28 Feb 2015 14:26:08 +0800 934 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18272712131128070&podcastId=5152657904894490239 加拿大温哥华UBC大学Regent College访问学者；
曾师从哈佛大学神学博士James D，芝加哥大学心理学博士Evelyn。
现任复旦大学社会科学基础部“思想道德修养与法律基础课”任课教师。
在复旦bbs有很高人气，是北区研究生公寓三宝之首--"酋长"。]]> http://cdn.lizhi.fm/audio/2015/02/27/18272712131128070_hd.mp3 Fri, 27 Feb 2015 20:40:46 +0800 722 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18249869286366086&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/26/18249869286366086_hd.mp3 Thu, 26 Feb 2015 21:02:21 +0800 465 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18237257713849990&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/26/18237257713849990_hd.mp3 Thu, 26 Feb 2015 07:58:27 +0800 371 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18237221474397446&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/26/18237221474397446_hd.mp3 Thu, 26 Feb 2015 07:56:09 +0800 201 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18195893420353158&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/24/18195893420353158_hd.mp3 Tue, 24 Feb 2015 13:14:01 +0800 3268 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18101474201872774&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/20/18101474201872774_hd.mp3 Fri, 20 Feb 2015 11:28:30 +0800 705 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18051777134368774&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/18/18051777134368774_hd.mp3 Wed, 18 Feb 2015 08:03:50 +0800 986 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18050964787539590&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/18/18050964787539590_hd.mp3 Wed, 18 Feb 2015 07:28:17 +0800 331 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18030810714931462&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/17/18030810714931462_hd.mp3 Tue, 17 Feb 2015 10:21:38 +0800 774 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18015754913897094&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/16/18015754913897094_hd.mp3 Mon, 16 Feb 2015 18:57:22 +0800 200 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=18009053752534406&podcastId=5152657904894490239 1.教育的本职不是谋生，而是唤起兴趣，鼓舞精神。靠教育来谋生和发达也是可以的，却被我们过度重视了。
2.未来20年，中国人崇拜的将是知识而不是官员。这一点我们应该向日本学习，这个民族对知识的尊重，无以复加。但现在在中国有点钱的人，有点小权的人——哪怕是个科长，也可以照样把大学教授弄得没有尊严。这种貌似聪明的聪明，洋洋自得的市侩，是多么肤浅啊。
3.一个男人，只可以给自己的父母和妻子下跪，只可以对自己的老师鞠躬，绝对不应当对权贵与金钱低头。但如今，大多数人正好反了。]]> http://cdn.lizhi.fm/audio/2015/02/16/18009053752534406_hd.mp3 Mon, 16 Feb 2015 11:50:45 +0800 827 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17982346036145414&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/15/17982346036145414_hd.mp3 Sun, 15 Feb 2015 08:11:18 +0800 196 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17968887487506182&podcastId=5152657904894490239 创造了鼓励骨干员工创业、成为企业真正主人的裂变式创业模式，这是芬尼克兹快速发展的真正原因
　　从2005年PHNIX开始建立鼓励骨干员工创业的制度，采取“裂变式”企业发展方式，解决新老员工的发展难题。公司发展到一定的程度，我们企业鼓励一些企业骨干员工自己创业成立公司，成为PHNIX新的利润增长点。这类由PHNIX员工出去创办的一定规模的企业已经有7家。
　　具体成立企业的事例如下：
　　1、佛山市华雷金属制品有限公司
　　2、佛山市鑫雷节能设备有限公司
　　3、芬尼克兹（广州）电气有限公司
　　4、广州芬尼克兹能源（南沙）有限公司
　　5、广州市冠雷塑料制品有限公司
　　6、广东芬尼电器有限公司（2011年成立，首创了用互联网及线下展示店协同运作，销售需要售前、售后服务的复杂热泵设备的互联网营销模式，详见www.phnix.cn直销网站）
　　7、广州芬尼克兹环保设备有限公司
　　以上公司均由PHNIX骨干员工按级别共同投资，管理人员持股，这些企业都是独立法人，创业后的员工都是自己企业的主要股东，有了自己的发展天地，在最新成立的企业中，骨干员工持股超过50%。]]> http://cdn.lizhi.fm/audio/2015/02/14/17968887487506182_hd.mp3 Sat, 14 Feb 2015 18:18:06 +0800 1719 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17968441285841286&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/14/17968441285841286_hd.mp3 Sat, 14 Feb 2015 17:52:54 +0800 289 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17948592693414022&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/13/17948592693414022_hd.mp3 Fri, 13 Feb 2015 21:15:40 +0800 243 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17879297958908038&podcastId=5152657904894490239 任职于浙江省绍兴稽山中学，人称“麻辣语文教师“，与郭初阳、吕栋合称“浙江三教师”。杭州师范大学人文学院中文专业《中学语文教改研究》课程的特聘教师。
代表著作：
《阅读抵抗荒诞：蔡朝阳中国教育观察》，2009年
《救救孩子：小学语文教材批判》，与郭初阳、吕栋合著，长江文艺出版社，2010年[30]
《寻找有意义的教育》，宁波出版社，2012年[31-33]
《为什么不能把所有东西买回家：一种有趣的孩童经济学》，广西师范大学出版社，2013年[34-35] ]]> http://cdn.lizhi.fm/audio/2015/02/10/17879297958908038_hd.mp3 Tue, 10 Feb 2015 21:36:22 +0800 1969 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17856943190823814&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/09/17856943190823814_hd.mp3 Mon, 9 Feb 2015 22:30:43 +0800 2890 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17834396492420486&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/08/17834396492420486_hd.mp3 Sun, 8 Feb 2015 23:06:31 +0800 857 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17834356763521414&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/08/17834356763521414_hd.mp3 Sun, 8 Feb 2015 23:03:08 +0800 271 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17834264690159110&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/08/17834264690159110_hd.mp3 Sun, 8 Feb 2015 22:57:29 +0800 271 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17809444073682438&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/07/17809444073682438_hd.mp3 Sat, 7 Feb 2015 21:27:25 +0800 6720 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17808888413023366&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/07/17808888413023366_hd.mp3 Sat, 7 Feb 2015 20:43:46 +0800 2103 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17802344164167558&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/07/17802344164167558_hd.mp3 Sat, 7 Feb 2015 13:56:13 +0800 345 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17788779375513222&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/06/17788779375513222_hd.mp3 Fri, 6 Feb 2015 23:53:37 +0800 385 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17788272837802374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/06/17788272837802374_hd.mp3 Fri, 6 Feb 2015 23:21:48 +0800 234 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17788234183096198&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/06/17788234183096198_hd.mp3 Fri, 6 Feb 2015 23:19:13 +0800 192 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17718968378834310&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/03/17718968378834310_hd.mp3 Tue, 3 Feb 2015 23:39:07 +0800 276 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17718829122442502&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/03/17718829122442502_hd.mp3 Tue, 3 Feb 2015 23:30:04 +0800 259 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17718697260166406&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/02/03/17718697260166406_hd.mp3 Tue, 3 Feb 2015 23:22:05 +0800 281 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17650703424631174&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/31/17650703424631174_hd.mp3 Sun, 1 Feb 2015 01:00:19 +0800 271 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17612255085698950&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/30/17612255085698950_hd.mp3 Fri, 30 Jan 2015 09:13:24 +0800 348 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17556021944807814&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/27/17556021944807814_hd.mp3 Tue, 27 Jan 2015 23:01:34 +0800 222 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17555835052985094&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/27/17555835052985094_hd.mp3 Tue, 27 Jan 2015 22:50:35 +0800 296 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17508352371082886&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/25/17508352371082886_hd.mp3 Sun, 25 Jan 2015 21:41:53 +0800 293 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17507939786341510&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/25/17507939786341510_hd.mp3 Sun, 25 Jan 2015 21:17:19 +0800 656 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17507909721570182&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/25/17507909721570182_hd.mp3 Sun, 25 Jan 2015 21:14:41 +0800 279 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17439315335216262&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/22/17439315335216262_hd.mp3 Thu, 22 Jan 2015 22:15:33 +0800 305 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17426799203443590&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/22/17426799203443590_hd.mp3 Thu, 22 Jan 2015 09:18:43 +0800 302 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17395068045480454&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/21/17395068045480454_hd.mp3 Wed, 21 Jan 2015 00:28:26 +0800 285 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17395012686969350&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/21/17395012686969350_hd.mp3 Wed, 21 Jan 2015 00:25:07 +0800 189 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17394494666740102&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/20/17394494666740102_hd.mp3 Tue, 20 Jan 2015 23:52:40 +0800 279 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17347594966586374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/18/17347594966586374_hd.mp3 Sun, 18 Jan 2015 23:20:46 +0800 283 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17324393553270662&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/17/17324393553270662_hd.mp3 Sat, 17 Jan 2015 23:20:08 +0800 164 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17324352751080198&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/17/17324352751080198_hd.mp3 Sat, 17 Jan 2015 23:17:36 +0800 151 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17287464558345990&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/16/17287464558345990_hd.mp3 Fri, 16 Jan 2015 09:07:27 +0800 204 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17256235850368006&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/15/17256235850368006_hd.mp3 Thu, 15 Jan 2015 00:48:34 +0800 186 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17255915131328902&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/15/17255915131328902_hd.mp3 Thu, 15 Jan 2015 00:28:29 +0800 215 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17255608517715718&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/15/17255608517715718_hd.mp3 Thu, 15 Jan 2015 00:09:34 +0800 166 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17255485634596998&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/15/17255485634596998_hd.mp3 Thu, 15 Jan 2015 00:01:45 +0800 161 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17185222860746758&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/11/17185222860746758_hd.mp3 Sun, 11 Jan 2015 23:19:22 +0800 133 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17185059176944518&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/11/17185059176944518_hd.mp3 Sun, 11 Jan 2015 23:09:15 +0800 242 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17161890512587270&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/10/17161890512587270_hd.mp3 Sat, 10 Jan 2015 23:10:50 +0800 348 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17161583422366470&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/10/17161583422366470_hd.mp3 Sat, 10 Jan 2015 22:51:52 +0800 330 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17138707621023622&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/09/17138707621023622_hd.mp3 Fri, 9 Jan 2015 23:13:39 +0800 373 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17138696346791302&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/09/17138696346791302_hd.mp3 Fri, 9 Jan 2015 23:12:19 +0800 496 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17138677019380486&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/09/17138677019380486_hd.mp3 Fri, 9 Jan 2015 23:11:25 +0800 293 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17114039208122246&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/08/17114039208122246_hd.mp3 Thu, 8 Jan 2015 21:39:34 +0800 159 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17092700138433798&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/07/17092700138433798_hd.mp3 Wed, 7 Jan 2015 23:35:23 +0800 181 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17092444380961286&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/07/17092444380961286_hd.mp3 Wed, 7 Jan 2015 23:19:25 +0800 369 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17021356436764806&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/04/17021356436764806_hd.mp3 Sun, 4 Jan 2015 21:45:21 +0800 125 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17021212348205958&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/04/17021212348205958_hd.mp3 Sun, 4 Jan 2015 21:36:14 +0800 153 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=17000277811268742&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/03/17000277811268742_hd.mp3 Sat, 3 Jan 2015 23:56:52 +0800 292 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16955050731942278&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/02/16955050731942278_hd.mp3 Fri, 2 Jan 2015 01:08:54 +0800 298 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16953597215154822&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/01/16953597215154822_hd.mp3 Thu, 1 Jan 2015 23:38:54 +0800 462 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16948248101652870&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/01/16948248101652870_hd.mp3 Thu, 1 Jan 2015 18:06:21 +0800 557 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16948075436250374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/01/16948075436250374_hd.mp3 Thu, 1 Jan 2015 17:55:35 +0800 251 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16947746127478022&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2015/01/01/16947746127478022_hd.mp3 Thu, 1 Jan 2015 17:35:00 +0800 319 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16906791942350470&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/30/16906791942350470_hd.mp3 Tue, 30 Dec 2014 23:15:28 +0800 211 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16906693756401926&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/30/16906693756401926_hd.mp3 Tue, 30 Dec 2014 23:06:14 +0800 260 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16858612402818054&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/28/16858612402818054_hd.mp3 Sun, 28 Dec 2014 21:20:50 +0800 1175 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16837373459795206&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/27/16837373459795206_hd.mp3 Sat, 27 Dec 2014 23:22:17 +0800 206 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16837206554214022&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/27/16837206554214022_hd.mp3 Sat, 27 Dec 2014 23:11:46 +0800 346 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16787772762374278&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/25/16787772762374278_hd.mp3 Thu, 25 Dec 2014 20:03:10 +0800 217 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16787579280958726&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/25/16787579280958726_hd.mp3 Thu, 25 Dec 2014 19:50:35 +0800 347 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16787476408630662&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/25/16787476408630662_hd.mp3 Thu, 25 Dec 2014 19:44:59 +0800 189 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16787316214269830&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/25/16787316214269830_hd.mp3 Thu, 25 Dec 2014 19:34:43 +0800 473 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16777449002327430&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/25/16777449002327430_hd.mp3 Thu, 25 Dec 2014 09:21:46 +0800 202 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16777321288385798&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/25/16777321288385798_hd.mp3 Thu, 25 Dec 2014 09:13:23 +0800 157 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16743279048786566&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/23/16743279048786566_hd.mp3 Tue, 23 Dec 2014 22:00:07 +0800 159 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16743129590490374&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/23/16743129590490374_hd.mp3 Tue, 23 Dec 2014 21:50:30 +0800 173 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16742424080754566&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/23/16742424080754566_hd.mp3 Tue, 23 Dec 2014 21:07:15 +0800 248 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16742133963506822&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/23/16742133963506822_hd.mp3 Tue, 23 Dec 2014 20:48:56 +0800 335 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16696188489183238&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/21/16696188489183238_hd.mp3 Sun, 21 Dec 2014 21:16:30 +0800 190 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16695517461975430&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/21/16695517461975430_hd.mp3 Sun, 21 Dec 2014 20:34:35 +0800 251 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16673732582444038&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/20/16673732582444038_hd.mp3 Sat, 20 Dec 2014 22:01:51 +0800 248 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16673589506748934&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/20/16673589506748934_hd.mp3 Sat, 20 Dec 2014 21:52:54 +0800 535 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16673559978444806&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/20/16673559978444806_hd.mp3 Sat, 20 Dec 2014 21:51:01 +0800 465 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16673500922644230&podcastId=5152657904894490239 但却让你全面、系统的认识口才问题。]]> http://cdn.lizhi.fm/audio/2014/12/20/16673500922644230_hd.mp3 Sat, 20 Dec 2014 21:47:38 +0800 1274 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16628304921838342&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/18/16628304921838342_hd.mp3 Thu, 18 Dec 2014 23:01:49 +0800 72 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16628169629249286&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/18/16628169629249286_hd.mp3 Thu, 18 Dec 2014 22:53:25 +0800 225 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16627934004248326&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/18/16627934004248326_hd.mp3 Thu, 18 Dec 2014 22:38:24 +0800 196 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16605139746377606&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/17/16605139746377606_hd.mp3 Wed, 17 Dec 2014 23:03:39 +0800 166 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16605036996728454&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/17/16605036996728454_hd.mp3 Wed, 17 Dec 2014 22:56:43 +0800 275 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16582255891834118&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/16/16582255891834118_hd.mp3 Tue, 16 Dec 2014 23:22:24 +0800 157 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16581902155140102&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/16/16581902155140102_hd.mp3 Tue, 16 Dec 2014 23:00:15 +0800 158 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16559758047961734&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/16/16559758047961734_hd.mp3 Tue, 16 Dec 2014 00:05:40 +0800 140 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16559627649760774&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/15/16559627649760774_hd.mp3 Mon, 15 Dec 2014 23:57:08 +0800 98 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16535322369301766&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/14/16535322369301766_hd.mp3 Sun, 14 Dec 2014 22:49:02 +0800 258 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16535147348518150&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/14/16535147348518150_hd.mp3 Sun, 14 Dec 2014 22:37:42 +0800 221 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16534942593564038&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/14/16534942593564038_hd.mp3 Sun, 14 Dec 2014 22:25:11 +0800 532 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16512636412656390&podcastId=5152657904894490239 1.我与口才的故事
2.两封申请信背后的故事
3.到底如何才能提升口才？
4.口才应该这样练]]> http://cdn.lizhi.fm/audio/2014/12/13/16512636412656390_hd.mp3 Sat, 13 Dec 2014 23:20:38 +0800 3721 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16501053361184006&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/13/16501053361184006_hd.mp3 Sat, 13 Dec 2014 11:20:36 +0800 115 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16428858720211846&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/10/16428858720211846_hd.mp3 Wed, 10 Dec 2014 08:38:08 +0800 127 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16395884913857798&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/08/16395884913857798_hd.mp3 Mon, 8 Dec 2014 22:31:06 +0800 225 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16373343314816390&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/07/16373343314816390_hd.mp3 Sun, 7 Dec 2014 23:11:37 +0800 109 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16344932105508742&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/06/16344932105508742_hd.mp3 Sat, 6 Dec 2014 17:47:22 +0800 152 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16344797351998598&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/06/16344797351998598_hd.mp3 Sat, 6 Dec 2014 17:38:58 +0800 174 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16325696826716294&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/05/16325696826716294_hd.mp3 Fri, 5 Dec 2014 21:53:05 +0800 170 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16280415523322630&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/03/16280415523322630_hd.mp3 Wed, 3 Dec 2014 23:01:35 +0800 139 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16279919185316870&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/03/16279919185316870_hd.mp3 Wed, 3 Dec 2014 22:30:51 +0800 162 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16279769668013062&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/03/16279769668013062_hd.mp3 Wed, 3 Dec 2014 22:21:28 +0800 105 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16233293825725830&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/12/01/16233293825725830_hd.mp3 Mon, 1 Dec 2014 22:16:33 +0800 219 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16210801618840710&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/11/30/16210801618840710_hd.mp3 Sun, 30 Nov 2014 22:59:40 +0800 229 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16210680555307654&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/11/30/16210680555307654_hd.mp3 Sun, 30 Nov 2014 22:52:17 +0800 233 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16142590291608070&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/11/28/16142590291608070_hd.mp3 Fri, 28 Nov 2014 00:24:23 +0800 223 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16105007178885126&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/11/26/16105007178885126_hd.mp3 Wed, 26 Nov 2014 09:31:15 +0800 366 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16027210290008198&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/11/23/16027210290008198_hd.mp3 Sun, 23 Nov 2014 01:00:45 +0800 275 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=16026827499795334&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/11/23/16026827499795334_hd.mp3 Sun, 23 Nov 2014 00:37:02 +0800 271 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=15977032186119174&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/11/20/15977032186119174_hd.mp3 Thu, 20 Nov 2014 21:05:16 +0800 200 https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=15956235687036678&podcastId=5152657904894490239 http://cdn.lizhi.fm/audio/2014/11/19/15956235687036678_hd.mp3 Wed, 19 Nov 2014 23:34:09 +0800 227