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    <title><![CDATA[丹妮🍔🍔]]></title>
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    <itunes:author><![CDATA[丹妮🍔🍔]]></itunes:author>
    <itunes:summary><![CDATA[人人都是主播]]></itunes:summary>
    <description><![CDATA[人人都是主播]]></description>
    <copyright><![CDATA[Copyright @荔枝FM www.lizhi.fm]]></copyright>
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      <itunes:name><![CDATA[丹妮🍔🍔]]></itunes:name>
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      <title><![CDATA[悯农]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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    <item>
      <title><![CDATA[江雪]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <itunes:subtitle><![CDATA[江雪]]></itunes:subtitle>
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      <title><![CDATA[“双减”政策实施后教师工作和生活的现状]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <itunes:subtitle><![CDATA[“双减”政策实施后教师工作和生活的现状]]></itunes:subtitle>
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      <pubDate>Wed, 25 May 2022 14:46:42 +0800</pubDate>
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      <title><![CDATA[第一天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[第一天第二遍]]></title>
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      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <pubDate>Sat, 26 Sep 2020 19:50:32 +0800</pubDate>
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      <title><![CDATA[第六天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[第六天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[是第六天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[是第六天第一次]]></itunes:subtitle>
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      <title><![CDATA[第五天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第三遍]]></itunes:subtitle>
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      <pubDate>Fri, 25 Sep 2020 20:52:07 +0800</pubDate>
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      <title><![CDATA[第五天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <pubDate>Fri, 25 Sep 2020 20:51:14 +0800</pubDate>
      <itunes:duration>38</itunes:duration>
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      <title><![CDATA[第五天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第二遍]]></itunes:subtitle>
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      <pubDate>Fri, 25 Sep 2020 20:51:06 +0800</pubDate>
      <itunes:duration>36</itunes:duration>
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      <title><![CDATA[第四天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第三次]]></itunes:subtitle>
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      <pubDate>Thu, 24 Sep 2020 21:03:51 +0800</pubDate>
      <itunes:duration>28</itunes:duration>
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      <title><![CDATA[第四天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第二次]]></itunes:subtitle>
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      <pubDate>Thu, 24 Sep 2020 21:02:52 +0800</pubDate>
      <itunes:duration>22</itunes:duration>
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      <title><![CDATA[第四天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第一遍]]></itunes:subtitle>
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      <pubDate>Thu, 24 Sep 2020 21:02:06 +0800</pubDate>
      <itunes:duration>22</itunes:duration>
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      <title><![CDATA[第三天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第三次]]></itunes:subtitle>
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      <pubDate>Wed, 23 Sep 2020 21:24:59 +0800</pubDate>
      <itunes:duration>24</itunes:duration>
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      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
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      <pubDate>Wed, 23 Sep 2020 21:14:08 +0800</pubDate>
      <itunes:duration>25</itunes:duration>
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      <title><![CDATA[第三天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一遍]]></itunes:subtitle>
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      <pubDate>Wed, 23 Sep 2020 21:12:12 +0800</pubDate>
      <itunes:duration>76</itunes:duration>
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      <title><![CDATA[第二天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第三次]]></itunes:subtitle>
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      <pubDate>Tue, 22 Sep 2020 21:29:24 +0800</pubDate>
      <itunes:duration>23</itunes:duration>
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    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
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      <pubDate>Tue, 22 Sep 2020 21:22:31 +0800</pubDate>
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      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <pubDate>Tue, 22 Sep 2020 21:21:52 +0800</pubDate>
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      <title><![CDATA[第二天]]></title>
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      <pubDate>Mon, 14 Sep 2020 21:35:54 +0800</pubDate>
      <itunes:duration>133</itunes:duration>
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      <title><![CDATA[第一天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <pubDate>Sun, 13 Sep 2020 19:16:47 +0800</pubDate>
      <itunes:duration>480</itunes:duration>
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    <item>
      <title><![CDATA[第一天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天]]></itunes:subtitle>
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      <pubDate>Fri, 11 Sep 2020 21:51:06 +0800</pubDate>
      <itunes:duration>240</itunes:duration>
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      <title><![CDATA[第十二天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第十二天]]></itunes:subtitle>
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      <pubDate>Tue, 1 Sep 2020 21:01:02 +0800</pubDate>
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      <title><![CDATA[第十天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <pubDate>Sun, 30 Aug 2020 20:21:57 +0800</pubDate>
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      <title><![CDATA[第九天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第九天]]></itunes:subtitle>
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      <pubDate>Sat, 29 Aug 2020 20:13:44 +0800</pubDate>
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      <title><![CDATA[第九天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第九天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/28/2824777998525697543_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/28/2824777998524666886_hd.mp3" length="6418120" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/28/2824777998524666886_hd.mp3</guid>
      <pubDate>Fri, 28 Aug 2020 20:27:36 +0800</pubDate>
      <itunes:duration>397</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/27/2824592954459752454_hd.mp3" length="6400984" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/27/2824592954459752454_hd.mp3</guid>
      <pubDate>Thu, 27 Aug 2020 21:01:26 +0800</pubDate>
      <itunes:duration>396</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/26/2824400045697271815_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/26/2824400046004343302_hd.mp3" length="8008037" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/26/2824400046004343302_hd.mp3</guid>
      <pubDate>Wed, 26 Aug 2020 19:37:08 +0800</pubDate>
      <itunes:duration>497</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/24/2824043290682459655_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/24/2824043291413746182_hd.mp3" length="3116660" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/24/2824043291413746182_hd.mp3</guid>
      <pubDate>Mon, 24 Aug 2020 21:24:21 +0800</pubDate>
      <itunes:duration>191</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/23/2823841444399435783_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/23/2823841444399576070_hd.mp3" length="8907903" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/23/2823841444399576070_hd.mp3</guid>
      <pubDate>Sun, 23 Aug 2020 19:19:05 +0800</pubDate>
      <itunes:duration>553</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/22/2823665966773423111_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/22/2823665967068505606_hd.mp3" length="7586316" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/22/2823665967068505606_hd.mp3</guid>
      <pubDate>Sat, 22 Aug 2020 20:37:11 +0800</pubDate>
      <itunes:duration>470</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/21/2823482827220706823_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/21/2823482827222016006_hd.mp3" length="6832735" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/21/2823482827222016006_hd.mp3</guid>
      <pubDate>Fri, 21 Aug 2020 20:55:06 +0800</pubDate>
      <itunes:duration>423</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/20/2823284735331741191_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/20/2823284734739738118_hd.mp3" length="6953944" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/20/2823284734739738118_hd.mp3</guid>
      <pubDate>Thu, 20 Aug 2020 19:17:53 +0800</pubDate>
      <itunes:duration>431</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/18/2822925505822296070_hd.mp3" length="5136239" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/18/2822925505822296070_hd.mp3</guid>
      <pubDate>Tue, 18 Aug 2020 21:20:08 +0800</pubDate>
      <itunes:duration>317</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/18/2822864846452127239_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/18/2822864846878057478_hd.mp3" length="1455272" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/18/2822864846878057478_hd.mp3</guid>
      <pubDate>Tue, 18 Aug 2020 12:58:07 +0800</pubDate>
      <itunes:duration>87</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/17/2822748398551397895_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/17/2822748398844418566_hd.mp3" length="4249330" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/17/2822748398844418566_hd.mp3</guid>
      <pubDate>Mon, 17 Aug 2020 21:55:06 +0800</pubDate>
      <itunes:duration>262</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/17/2822552136750382598_hd.mp3" length="4593728" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/17/2822552136750382598_hd.mp3</guid>
      <pubDate>Mon, 17 Aug 2020 21:38:14 +0800</pubDate>
      <itunes:duration>283</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/15/2822358559696402439_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/15/2822358559401115654_hd.mp3" length="4541901" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/15/2822358559401115654_hd.mp3</guid>
      <pubDate>Sat, 15 Aug 2020 19:56:55 +0800</pubDate>
      <itunes:duration>280</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/14/2822186664673897479_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/14/2822186665098266630_hd.mp3" length="3235779" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/14/2822186665098266630_hd.mp3</guid>
      <pubDate>Fri, 14 Aug 2020 21:15:18 +0800</pubDate>
      <itunes:duration>198</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/13/2821973384586920454_hd.mp3" length="3915380" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/13/2821973384586920454_hd.mp3</guid>
      <pubDate>Thu, 13 Aug 2020 19:49:32 +0800</pubDate>
      <itunes:duration>241</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天语音]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天语音]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/12/2821756497623254534_hd.mp3" length="4824863" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/12/2821756497623254534_hd.mp3</guid>
      <pubDate>Wed, 12 Aug 2020 22:18:37 +0800</pubDate>
      <itunes:duration>298</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第三次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/09/2821247054677124615_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/09/2821247054678541830_hd.mp3" length="1114641" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/09/2821247054678541830_hd.mp3</guid>
      <pubDate>Sun, 9 Aug 2020 19:42:11 +0800</pubDate>
      <itunes:duration>66</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/09/2821245980336416263_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/09/2821245980935413254_hd.mp3" length="1167722" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/09/2821245980935413254_hd.mp3</guid>
      <pubDate>Sun, 9 Aug 2020 19:33:52 +0800</pubDate>
      <itunes:duration>69</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/09/2821245620584878599_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/09/2821245620158021638_hd.mp3" length="1098758" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/09/2821245620158021638_hd.mp3</guid>
      <pubDate>Sun, 9 Aug 2020 19:32:43 +0800</pubDate>
      <itunes:duration>65</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/08/2821015001289972743_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/08/2821015002315146246_hd.mp3" length="1402615" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/08/2821015002315146246_hd.mp3</guid>
      <pubDate>Sat, 8 Aug 2020 13:41:51 +0800</pubDate>
      <itunes:duration>84</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/08/2821013047680030215_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/08/2821013047670731270_hd.mp3" length="1427692" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/08/2821013047670731270_hd.mp3</guid>
      <pubDate>Sat, 8 Aug 2020 13:26:06 +0800</pubDate>
      <itunes:duration>85</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/08/2821012396391918087_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/08/2821012396393037830_hd.mp3" length="1781705" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/08/2821012396393037830_hd.mp3</guid>
      <pubDate>Sat, 8 Aug 2020 13:21:18 +0800</pubDate>
      <itunes:duration>108</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/07/2820795896281026055_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/07/2820795896279924230_hd.mp3" length="824995" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/07/2820795896279924230_hd.mp3</guid>
      <pubDate>Fri, 7 Aug 2020 09:20:46 +0800</pubDate>
      <itunes:duration>48</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/07/2820795127473488903_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/07/2820795126882073606_hd.mp3" length="1550990" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/07/2820795126882073606_hd.mp3</guid>
      <pubDate>Fri, 7 Aug 2020 09:14:51 +0800</pubDate>
      <itunes:duration>93</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/07/2820794036254068231_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/07/2820794035960786438_hd.mp3" length="1149331" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/07/2820794035960786438_hd.mp3</guid>
      <pubDate>Fri, 7 Aug 2020 09:06:30 +0800</pubDate>
      <itunes:duration>68</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/06/2820651699195828743_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/06/2820651699188131846_hd.mp3" length="1126762" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/06/2820651699188131846_hd.mp3</guid>
      <pubDate>Thu, 6 Aug 2020 14:41:36 +0800</pubDate>
      <itunes:duration>67</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/06/2820650915365325831_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/06/2820650915790480390_hd.mp3" length="1071173" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/06/2820650915790480390_hd.mp3</guid>
      <pubDate>Thu, 6 Aug 2020 14:35:31 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/06/2820649596504261127_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/06/2820649597236204038_hd.mp3" length="1365416" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/06/2820649597236204038_hd.mp3</guid>
      <pubDate>Thu, 6 Aug 2020 14:26:58 +0800</pubDate>
      <itunes:duration>82</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第三次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/05/2820443683183475207_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/05/2820443682887070214_hd.mp3" length="1271793" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/05/2820443682887070214_hd.mp3</guid>
      <pubDate>Wed, 5 Aug 2020 11:47:15 +0800</pubDate>
      <itunes:duration>76</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/05/2820442383658272263_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/05/2820442383957063174_hd.mp3" length="1179842" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/05/2820442383957063174_hd.mp3</guid>
      <pubDate>Wed, 5 Aug 2020 11:37:09 +0800</pubDate>
      <itunes:duration>70</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/08/05/2820442198974452743_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/08/05/2820442198682092038_hd.mp3" length="1206592" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/08/05/2820442198682092038_hd.mp3</guid>
      <pubDate>Wed, 5 Aug 2020 11:35:56 +0800</pubDate>
      <itunes:duration>72</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第三遍]]></itunes:subtitle>
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      <title><![CDATA[第四天第三次]]></title>
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      <title><![CDATA[第四天第二次]]></title>
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      <title><![CDATA[第四天第一次]]></title>
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      <itunes:subtitle><![CDATA[第四天第一次]]></itunes:subtitle>
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      <itunes:duration>42</itunes:duration>
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    <item>
      <title><![CDATA[第三天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第三次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Mon, 27 Jul 2020 08:01:41 +0800</pubDate>
      <itunes:duration>41</itunes:duration>
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    <item>
      <title><![CDATA[第三天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Mon, 27 Jul 2020 07:50:23 +0800</pubDate>
      <itunes:duration>41</itunes:duration>
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    <item>
      <title><![CDATA[第三天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Mon, 27 Jul 2020 07:38:32 +0800</pubDate>
      <itunes:duration>52</itunes:duration>
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    <item>
      <title><![CDATA[第二天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第三次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/26/2818582834324516871_80x80.jpg"/>
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      <pubDate>Sun, 26 Jul 2020 11:05:06 +0800</pubDate>
      <itunes:duration>51</itunes:duration>
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    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Sun, 26 Jul 2020 10:54:39 +0800</pubDate>
      <itunes:duration>51</itunes:duration>
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    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Sun, 26 Jul 2020 10:50:16 +0800</pubDate>
      <itunes:duration>52</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/25/2818442320774688775_80x80.jpg"/>
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      <pubDate>Sat, 25 Jul 2020 16:54:35 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
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    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Sat, 25 Jul 2020 16:45:47 +0800</pubDate>
      <itunes:duration>62</itunes:duration>
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    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Sat, 25 Jul 2020 16:41:23 +0800</pubDate>
      <itunes:duration>67</itunes:duration>
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    <item>
      <title><![CDATA[第二天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Fri, 24 Jul 2020 08:52:20 +0800</pubDate>
      <itunes:duration>49</itunes:duration>
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    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/24/2818193362986031111_80x80.jpg"/>
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      <pubDate>Fri, 24 Jul 2020 08:42:23 +0800</pubDate>
      <itunes:duration>48</itunes:duration>
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    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/24/2818192813238898695_80x80.jpg"/>
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      <pubDate>Fri, 24 Jul 2020 08:38:19 +0800</pubDate>
      <itunes:duration>42</itunes:duration>
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    <item>
      <title><![CDATA[第一天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/23/2818095076955234823_80x80.jpg"/>
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      <pubDate>Thu, 23 Jul 2020 19:59:34 +0800</pubDate>
      <itunes:duration>51</itunes:duration>
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    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/23/2818094932776754183_80x80.jpg"/>
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      <pubDate>Thu, 23 Jul 2020 19:58:33 +0800</pubDate>
      <itunes:duration>41</itunes:duration>
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    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/23/2818094812815541255_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/23/2818094812222542342_hd.mp3" length="735134" type="audio/mpeg"/>
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      <pubDate>Thu, 23 Jul 2020 19:57:44 +0800</pubDate>
      <itunes:duration>42</itunes:duration>
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    <item>
      <title><![CDATA[第三天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第三次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/23/2818023590928814599_80x80.jpg"/>
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      <pubDate>Thu, 23 Jul 2020 10:48:23 +0800</pubDate>
      <itunes:duration>66</itunes:duration>
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    <item>
      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/23/2817999509646817287_80x80.jpg"/>
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      <pubDate>Thu, 23 Jul 2020 07:37:55 +0800</pubDate>
      <itunes:duration>66</itunes:duration>
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    <item>
      <title><![CDATA[第三天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/23/2817998070525349383_80x80.jpg"/>
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      <pubDate>Thu, 23 Jul 2020 07:26:55 +0800</pubDate>
      <itunes:duration>62</itunes:duration>
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    <item>
      <title><![CDATA[第二天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第三次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/22/2817916797158289415_80x80.jpg"/>
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      <pubDate>Wed, 22 Jul 2020 20:56:00 +0800</pubDate>
      <itunes:duration>58</itunes:duration>
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    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/22/2817915431366529031_80x80.jpg"/>
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      <pubDate>Wed, 22 Jul 2020 20:45:24 +0800</pubDate>
      <itunes:duration>62</itunes:duration>
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    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/22/2817915254672653831_80x80.jpg"/>
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      <pubDate>Wed, 22 Jul 2020 20:44:12 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
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    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/22/2817915254672718855_80x80.jpg"/>
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      <pubDate>Wed, 22 Jul 2020 20:44:11 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
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    <item>
      <title><![CDATA[第一天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/21/2817732611188826631_80x80.jpg"/>
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      <pubDate>Tue, 21 Jul 2020 21:06:34 +0800</pubDate>
      <itunes:duration>84</itunes:duration>
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    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/21/2817730687643107335_80x80.jpg"/>
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      <pubDate>Tue, 21 Jul 2020 20:59:08 +0800</pubDate>
      <itunes:duration>112</itunes:duration>
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    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/21/2817731491228573191_80x80.jpg"/>
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      <pubDate>Tue, 21 Jul 2020 20:58:04 +0800</pubDate>
      <itunes:duration>85</itunes:duration>
    </item>
    <item>
      <title><![CDATA[国忠金还款]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[国忠金还款]]></itunes:subtitle>
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      <pubDate>Tue, 21 Jul 2020 18:51:20 +0800</pubDate>
      <itunes:duration>19</itunes:duration>
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    <item>
      <title><![CDATA[国忠金说话]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[国忠金说话]]></itunes:subtitle>
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      <pubDate>Tue, 21 Jul 2020 13:07:27 +0800</pubDate>
      <itunes:duration>13</itunes:duration>
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    <item>
      <title><![CDATA[第三天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第三次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/20/2817502610273758215_80x80.jpg"/>
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      <pubDate>Mon, 20 Jul 2020 15:21:35 +0800</pubDate>
      <itunes:duration>58</itunes:duration>
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    <item>
      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Mon, 20 Jul 2020 15:19:56 +0800</pubDate>
      <itunes:duration>59</itunes:duration>
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    <item>
      <title><![CDATA[第三天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/20/2817450520484341767_80x80.jpg"/>
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      <pubDate>Mon, 20 Jul 2020 08:37:22 +0800</pubDate>
      <itunes:duration>64</itunes:duration>
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    <item>
      <title><![CDATA[第二天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第三次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/19/2817291941693171207_80x80.jpg"/>
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      <pubDate>Sun, 19 Jul 2020 12:06:25 +0800</pubDate>
      <itunes:duration>62</itunes:duration>
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    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/19/2817291697313442311_80x80.jpg"/>
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      <pubDate>Sun, 19 Jul 2020 12:04:37 +0800</pubDate>
      <itunes:duration>54</itunes:duration>
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    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/19/2817291007971336199_80x80.jpg"/>
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      <pubDate>Sun, 19 Jul 2020 11:59:15 +0800</pubDate>
      <itunes:duration>69</itunes:duration>
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    <item>
      <title><![CDATA[第一天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/18/2817153396793517063_80x80.jpg"/>
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      <pubDate>Sat, 18 Jul 2020 18:11:12 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
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    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/18/2817151759810786311_80x80.jpg"/>
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      <pubDate>Sat, 18 Jul 2020 17:58:30 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
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    <item>
      <title><![CDATA[第一天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/18/2817151145632146439_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/18/2817151145924789766_hd.mp3" length="1541377" type="audio/mpeg"/>
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      <pubDate>Sat, 18 Jul 2020 17:54:00 +0800</pubDate>
      <itunes:duration>93</itunes:duration>
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    <item>
      <title><![CDATA[第三天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/18/2817082097590153734_hd.mp3" length="1539287" type="audio/mpeg"/>
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      <pubDate>Sat, 18 Jul 2020 08:59:14 +0800</pubDate>
      <itunes:duration>92</itunes:duration>
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    <item>
      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/18/2817081069545048071_80x80.jpg"/>
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      <pubDate>Sat, 18 Jul 2020 08:49:59 +0800</pubDate>
      <itunes:duration>94</itunes:duration>
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    <item>
      <title><![CDATA[第三天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/18/2817080133668221447_80x80.jpg"/>
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      <pubDate>Sat, 18 Jul 2020 08:43:06 +0800</pubDate>
      <itunes:duration>62</itunes:duration>
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    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/17/2816892112883984903_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/17/2816892112459126790_hd.mp3" length="1376701" type="audio/mpeg"/>
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      <pubDate>Fri, 17 Jul 2020 16:16:02 +0800</pubDate>
      <itunes:duration>82</itunes:duration>
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    <item>
      <title><![CDATA[第二天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/17/2816892840148366343_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/17/2816892840881595398_hd.mp3" length="1199069" type="audio/mpeg"/>
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      <pubDate>Fri, 17 Jul 2020 08:29:41 +0800</pubDate>
      <itunes:duration>71</itunes:duration>
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    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/17/2816892312175325703_80x80.jpg"/>
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      <pubDate>Fri, 17 Jul 2020 08:24:58 +0800</pubDate>
      <itunes:duration>68</itunes:duration>
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    <item>
      <title><![CDATA[第一天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/16/2816787300215275527_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/16/2816787300215792134_hd.mp3" length="1632910" type="audio/mpeg"/>
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      <pubDate>Thu, 16 Jul 2020 18:50:01 +0800</pubDate>
      <itunes:duration>98</itunes:duration>
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    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/16/2816786468841724935_80x80.jpg"/>
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      <pubDate>Thu, 16 Jul 2020 18:43:34 +0800</pubDate>
      <itunes:duration>121</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/16/2816785742992158727_80x80.jpg"/>
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      <pubDate>Thu, 16 Jul 2020 18:38:16 +0800</pubDate>
      <itunes:duration>164</itunes:duration>
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    <item>
      <title><![CDATA[第三天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/16/2816711814018869255_80x80.jpg"/>
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      <pubDate>Thu, 16 Jul 2020 09:04:13 +0800</pubDate>
      <itunes:duration>128</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二次语音]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二次语音]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/15/2816591417494296583_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/15/2816591417929003014_hd.mp3" length="2283672" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/15/2816591417929003014_hd.mp3</guid>
      <pubDate>Wed, 15 Jul 2020 17:29:52 +0800</pubDate>
      <itunes:duration>139</itunes:duration>
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    <item>
      <title><![CDATA[第一天语音]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天语音]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/14/2816433065754706951_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/14/2816433066779146758_hd.mp3" length="3011339" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/14/2816433066779146758_hd.mp3</guid>
      <pubDate>Tue, 14 Jul 2020 21:01:07 +0800</pubDate>
      <itunes:duration>184</itunes:duration>
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    <item>
      <title><![CDATA[第三天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/13/2816245270456011783_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/13/2816245270749296646_hd.mp3" length="2624722" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/13/2816245270749296646_hd.mp3</guid>
      <pubDate>Mon, 13 Jul 2020 20:43:36 +0800</pubDate>
      <itunes:duration>160</itunes:duration>
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    <item>
      <title><![CDATA[笫二天语音]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[笫二天语音]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/12/2816007662422841863_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/12/2816007662421619718_hd.mp3" length="3214885" type="audio/mpeg"/>
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      <pubDate>Sun, 12 Jul 2020 13:59:46 +0800</pubDate>
      <itunes:duration>197</itunes:duration>
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    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/11/2815861664331462663_80x80.jpg"/>
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      <pubDate>Sat, 11 Jul 2020 19:06:29 +0800</pubDate>
      <itunes:duration>187</itunes:duration>
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    <item>
      <title><![CDATA[第三天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第三次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/11/2815801452757841415_80x80.jpg"/>
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      <pubDate>Sat, 11 Jul 2020 11:19:26 +0800</pubDate>
      <itunes:duration>43</itunes:duration>
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    <item>
      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/11/2815778367308349959_80x80.jpg"/>
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      <pubDate>Sat, 11 Jul 2020 08:19:39 +0800</pubDate>
      <itunes:duration>77</itunes:duration>
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    <item>
      <title><![CDATA[第三天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/11/2815777076070730759_80x80.jpg"/>
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      <pubDate>Sat, 11 Jul 2020 08:09:46 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
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    <item>
      <title><![CDATA[第二天第三遍
]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第三遍
]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/10/2815595176207482887_80x80.jpg"/>
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      <pubDate>Fri, 10 Jul 2020 08:37:52 +0800</pubDate>
      <itunes:duration>67</itunes:duration>
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    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/10/2815594422143895559_80x80.jpg"/>
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      <pubDate>Fri, 10 Jul 2020 08:32:00 +0800</pubDate>
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    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/10/2815592412404963847_80x80.jpg"/>
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      <pubDate>Fri, 10 Jul 2020 08:16:32 +0800</pubDate>
      <itunes:duration>66</itunes:duration>
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    <item>
      <title><![CDATA[第一天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/09/2815493375179184647_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/09/2815493375179184134_hd.mp3" length="1815141" type="audio/mpeg"/>
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      <pubDate>Thu, 9 Jul 2020 19:27:57 +0800</pubDate>
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    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/09/2815492313297726471_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/09/2815492313297585670_hd.mp3" length="1325292" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/09/2815492313297585670_hd.mp3</guid>
      <pubDate>Thu, 9 Jul 2020 19:19:34 +0800</pubDate>
      <itunes:duration>79</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/09/2815492094548619783_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/09/2815492094845405190_hd.mp3" length="1175245" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/09/2815492094845405190_hd.mp3</guid>
      <pubDate>Thu, 9 Jul 2020 19:18:00 +0800</pubDate>
      <itunes:duration>70</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第十一天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第十一天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/08/2815315107535767047_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/08/2815315107535766534_hd.mp3" length="886857" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/08/2815315107535766534_hd.mp3</guid>
      <pubDate>Wed, 8 Jul 2020 20:24:10 +0800</pubDate>
      <itunes:duration>52</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第十一天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第十一天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/08/2815315248976409607_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/08/2815314791855113222_hd.mp3" length="736808" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/08/2815314791855113222_hd.mp3</guid>
      <pubDate>Wed, 8 Jul 2020 20:21:43 +0800</pubDate>
      <itunes:duration>42</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第十一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第十一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/08/2815315199582839815_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/08/2815314643984603142_hd.mp3" length="971701" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/08/2815314643984603142_hd.mp3</guid>
      <pubDate>Wed, 8 Jul 2020 20:21:17 +0800</pubDate>
      <itunes:duration>57</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第十天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第十天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/07/2815126283891429383_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/07/2815126283299347462_hd.mp3" length="763139" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/07/2815126283299347462_hd.mp3</guid>
      <pubDate>Tue, 7 Jul 2020 20:00:08 +0800</pubDate>
      <itunes:duration>44</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第十天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第十天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/07/2815124445346364423_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/07/2815124445653035526_hd.mp3" length="1187784" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/07/2815124445653035526_hd.mp3</guid>
      <pubDate>Tue, 7 Jul 2020 19:44:29 +0800</pubDate>
      <itunes:duration>70</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第十天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第十天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/07/2815124241336601095_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/07/2815124241642826758_hd.mp3" length="807441" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/07/2815124241642826758_hd.mp3</guid>
      <pubDate>Tue, 7 Jul 2020 19:43:07 +0800</pubDate>
      <itunes:duration>47</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第九天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第九天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/06/2814952779505091079_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/06/2814952779504962566_hd.mp3" length="627720" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/06/2814952779504962566_hd.mp3</guid>
      <pubDate>Mon, 6 Jul 2020 21:32:08 +0800</pubDate>
      <itunes:duration>35</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第九天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第九天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/06/2814951933997403655_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/06/2814951933996435462_hd.mp3" length="1167722" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/06/2814951933996435462_hd.mp3</guid>
      <pubDate>Mon, 6 Jul 2020 21:25:46 +0800</pubDate>
      <itunes:duration>69</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第九天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第九天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/06/2814951384233437703_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/06/2814951383935043078_hd.mp3" length="890615" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/06/2814951383935043078_hd.mp3</guid>
      <pubDate>Mon, 6 Jul 2020 21:21:31 +0800</pubDate>
      <itunes:duration>52</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/05/2814722292833089543_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/05/2814722293258977286_hd.mp3" length="874316" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/05/2814722293258977286_hd.mp3</guid>
      <pubDate>Sun, 5 Jul 2020 15:43:24 +0800</pubDate>
      <itunes:duration>51</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/05/2814721769272071687_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/05/2814721768846414342_hd.mp3" length="1306902" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/05/2814721768846414342_hd.mp3</guid>
      <pubDate>Sun, 5 Jul 2020 15:39:23 +0800</pubDate>
      <itunes:duration>78</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/05/2814721394878404103_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/05/2814721394585827334_hd.mp3" length="1078696" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/05/2814721394585827334_hd.mp3</guid>
      <pubDate>Sun, 5 Jul 2020 15:36:35 +0800</pubDate>
      <itunes:duration>64</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/04/2814562947390174727_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/04/2814562947092799494_hd.mp3" length="837536" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/04/2814562947092799494_hd.mp3</guid>
      <pubDate>Sat, 4 Jul 2020 19:06:51 +0800</pubDate>
      <itunes:duration>49</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/04/2814470796727949831_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/04/2814470796719749126_hd.mp3" length="712146" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/04/2814470796719749126_hd.mp3</guid>
      <pubDate>Sat, 4 Jul 2020 07:11:28 +0800</pubDate>
      <itunes:duration>41</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/04/2814470356920141831_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/04/2814470356486341126_hd.mp3" length="701697" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/04/2814470356486341126_hd.mp3</guid>
      <pubDate>Sat, 4 Jul 2020 07:10:31 +0800</pubDate>
      <itunes:duration>40</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/02/2814200998045767687_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/02/2814200997019838982_hd.mp3" length="801173" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/02/2814200997019838982_hd.mp3</guid>
      <pubDate>Thu, 2 Jul 2020 20:17:33 +0800</pubDate>
      <itunes:duration>46</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/02/2814199747784520711_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/02/2814199747478627846_hd.mp3" length="1112969" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/02/2814199747478627846_hd.mp3</guid>
      <pubDate>Thu, 2 Jul 2020 20:08:11 +0800</pubDate>
      <itunes:duration>66</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/02/2814199319835244551_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/02/2814199320435918854_hd.mp3" length="1047349" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/02/2814199320435918854_hd.mp3</guid>
      <pubDate>Thu, 2 Jul 2020 20:06:18 +0800</pubDate>
      <itunes:duration>62</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/02/2814199131150734855_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/02/2814199131881719302_hd.mp3" length="969611" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/02/2814199131881719302_hd.mp3</guid>
      <pubDate>Thu, 2 Jul 2020 20:03:23 +0800</pubDate>
      <itunes:duration>57</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/01/2814014492959735303_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/01/2814014492360993798_hd.mp3" length="715072" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/01/2814014492360993798_hd.mp3</guid>
      <pubDate>Wed, 1 Jul 2020 20:10:18 +0800</pubDate>
      <itunes:duration>41</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/01/2814014217482159623_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/01/2814014218508561414_hd.mp3" length="659483" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/01/2814014218508561414_hd.mp3</guid>
      <pubDate>Wed, 1 Jul 2020 20:07:54 +0800</pubDate>
      <itunes:duration>37</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/01/2814013815902589447_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/01/2814013814781058566_hd.mp3" length="892289" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/01/2814013814781058566_hd.mp3</guid>
      <pubDate>Wed, 1 Jul 2020 20:05:00 +0800</pubDate>
      <itunes:duration>52</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/01/2813911668989989895_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/01/2813911668696235526_hd.mp3" length="829593" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/01/2813911668696235526_hd.mp3</guid>
      <pubDate>Wed, 1 Jul 2020 06:53:06 +0800</pubDate>
      <itunes:duration>48</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/07/01/2813911027623464967_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/07/01/2813911027198468614_hd.mp3" length="786543" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/07/01/2813911027198468614_hd.mp3</guid>
      <pubDate>Wed, 1 Jul 2020 06:48:26 +0800</pubDate>
      <itunes:duration>45</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/30/2813820437441534983_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/30/2813820437441361414_hd.mp3" length="926979" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/30/2813820437441361414_hd.mp3</guid>
      <pubDate>Tue, 30 Jun 2020 19:04:02 +0800</pubDate>
      <itunes:duration>54</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/30/2813819686553327623_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/30/2813819686129012230_hd.mp3" length="818726" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/30/2813819686129012230_hd.mp3</guid>
      <pubDate>Tue, 30 Jun 2020 18:58:47 +0800</pubDate>
      <itunes:duration>47</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/30/2813818114162838535_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/30/2813818114597051398_hd.mp3" length="789469" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/30/2813818114597051398_hd.mp3</guid>
      <pubDate>Tue, 30 Jun 2020 18:46:57 +0800</pubDate>
      <itunes:duration>46</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/29/2813635852930404359_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/29/2813635852632938502_hd.mp3" length="1236687" type="audio/mpeg"/>
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      <pubDate>Mon, 29 Jun 2020 19:11:32 +0800</pubDate>
      <itunes:duration>73</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/29/2813635223726343687_80x80.jpg"/>
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      <pubDate>Mon, 29 Jun 2020 19:06:35 +0800</pubDate>
      <itunes:duration>60</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/29/2813634517194152455_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/29/2813634517202650118_hd.mp3" length="1149749" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/29/2813634517202650118_hd.mp3</guid>
      <pubDate>Mon, 29 Jun 2020 19:01:27 +0800</pubDate>
      <itunes:duration>68</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/27/2813265942429568007_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/27/2813265942429857798_hd.mp3" length="2056306" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/27/2813265942429857798_hd.mp3</guid>
      <pubDate>Sat, 27 Jun 2020 19:21:45 +0800</pubDate>
      <itunes:duration>125</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/27/2813265581651528711_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/27/2813265581652100102_hd.mp3" length="1398017" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/27/2813265581652100102_hd.mp3</guid>
      <pubDate>Sat, 27 Jun 2020 19:18:12 +0800</pubDate>
      <itunes:duration>84</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/27/2813265287446719495_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/27/2813265287880089094_hd.mp3" length="1603235" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/27/2813265287880089094_hd.mp3</guid>
      <pubDate>Sat, 27 Jun 2020 19:15:49 +0800</pubDate>
      <itunes:duration>96</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/26/2813051213094571015_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/26/2813051213825518598_hd.mp3" length="1349956" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/26/2813051213825518598_hd.mp3</guid>
      <pubDate>Fri, 26 Jun 2020 15:34:10 +0800</pubDate>
      <itunes:duration>81</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/26/2813050452885495303_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/26/2813050452590171654_hd.mp3" length="1243372" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/26/2813050452590171654_hd.mp3</guid>
      <pubDate>Fri, 26 Jun 2020 15:28:13 +0800</pubDate>
      <itunes:duration>74</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/26/2813049763248453127_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/26/2813049763541914118_hd.mp3" length="1162288" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/26/2813049763541914118_hd.mp3</guid>
      <pubDate>Fri, 26 Jun 2020 15:23:00 +0800</pubDate>
      <itunes:duration>69</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/25/2812860065281571847_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/25/2812860066305799686_hd.mp3" length="829595" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/25/2812860066305799686_hd.mp3</guid>
      <pubDate>Thu, 25 Jun 2020 14:50:32 +0800</pubDate>
      <itunes:duration>48</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/25/2812859189400684039_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/25/2812859189400507398_hd.mp3" length="1186948" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/25/2812859189400507398_hd.mp3</guid>
      <pubDate>Thu, 25 Jun 2020 14:43:57 +0800</pubDate>
      <itunes:duration>70</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/25/2812855023281862151_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/25/2812855023588752390_hd.mp3" length="1248806" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/25/2812855023588752390_hd.mp3</guid>
      <pubDate>Thu, 25 Jun 2020 14:11:38 +0800</pubDate>
      <itunes:duration>74</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/24/2812724153480869383_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/24/2812724153189000710_hd.mp3" length="1868642" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/24/2812724153189000710_hd.mp3</guid>
      <pubDate>Wed, 24 Jun 2020 21:15:52 +0800</pubDate>
      <itunes:duration>113</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/24/2812723683182505479_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/24/2812723683183502854_hd.mp3" length="1179424" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/24/2812723683183502854_hd.mp3</guid>
      <pubDate>Wed, 24 Jun 2020 21:12:08 +0800</pubDate>
      <itunes:duration>70</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/24/2812723051823038471_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/24/2812723052119883782_hd.mp3" length="2076366" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/24/2812723052119883782_hd.mp3</guid>
      <pubDate>Wed, 24 Jun 2020 21:08:39 +0800</pubDate>
      <itunes:duration>126</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/23/2812535153445296135_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/23/2812535154178467334_hd.mp3" length="1710236" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/23/2812535154178467334_hd.mp3</guid>
      <pubDate>Tue, 23 Jun 2020 20:49:06 +0800</pubDate>
      <itunes:duration>103</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/23/2812534200695857159_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/23/2812534199963595782_hd.mp3" length="1452352" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/23/2812534199963595782_hd.mp3</guid>
      <pubDate>Tue, 23 Jun 2020 20:41:40 +0800</pubDate>
      <itunes:duration>87</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/23/2812533871695406087_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/23/2812533871694978566_hd.mp3" length="1841891" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/23/2812533871694978566_hd.mp3</guid>
      <pubDate>Tue, 23 Jun 2020 20:39:17 +0800</pubDate>
      <itunes:duration>111</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/21/2812117652865701895_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/21/2812117652266905606_hd.mp3" length="1265108" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/21/2812117652266905606_hd.mp3</guid>
      <pubDate>Sun, 21 Jun 2020 14:49:15 +0800</pubDate>
      <itunes:duration>75</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/21/2812116119256151559_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/21/2812116119256026630_hd.mp3" length="2235608" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/21/2812116119256026630_hd.mp3</guid>
      <pubDate>Sun, 21 Jun 2020 14:37:04 +0800</pubDate>
      <itunes:duration>136</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/21/2812114165778085895_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/21/2812114165353424390_hd.mp3" length="2758475" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/21/2812114165353424390_hd.mp3</guid>
      <pubDate>Sun, 21 Jun 2020 14:22:18 +0800</pubDate>
      <itunes:duration>169</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/20/2811972309451377159_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/20/2811972308425487878_hd.mp3" length="2587114" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/20/2811972308425487878_hd.mp3</guid>
      <pubDate>Sat, 20 Jun 2020 20:00:59 +0800</pubDate>
      <itunes:duration>158</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/20/2811971862774932999_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/20/2811971862340062726_hd.mp3" length="3185212" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/20/2811971862340062726_hd.mp3</guid>
      <pubDate>Sat, 20 Jun 2020 19:58:08 +0800</pubDate>
      <itunes:duration>195</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/20/2811971342057287687_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/20/2811971342057287174_hd.mp3" length="3438495" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/20/2811971342057287174_hd.mp3</guid>
      <pubDate>Sat, 20 Jun 2020 19:53:47 +0800</pubDate>
      <itunes:duration>211</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/19/2811792519972475399_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/19/2811792519538150406_hd.mp3" length="1303560" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/19/2811792519538150406_hd.mp3</guid>
      <pubDate>Fri, 19 Jun 2020 20:46:06 +0800</pubDate>
      <itunes:duration>78</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/19/2811792163055787015_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/19/2811792163491115526_hd.mp3" length="1022690" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/19/2811792163491115526_hd.mp3</guid>
      <pubDate>Fri, 19 Jun 2020 20:42:44 +0800</pubDate>
      <itunes:duration>60</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/19/2811791956599836679_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/19/2811791957331654150_hd.mp3" length="1204920" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/19/2811791957331654150_hd.mp3</guid>
      <pubDate>Fri, 19 Jun 2020 20:41:13 +0800</pubDate>
      <itunes:duration>71</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/17/2811426326765993479_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/17/2811426325741003782_hd.mp3" length="1056970" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/17/2811426325741003782_hd.mp3</guid>
      <pubDate>Wed, 17 Jun 2020 21:23:21 +0800</pubDate>
      <itunes:duration>62</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/17/2811425108708354055_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/17/2811425109142618630_hd.mp3" length="1688088" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/17/2811425109142618630_hd.mp3</guid>
      <pubDate>Wed, 17 Jun 2020 21:14:00 +0800</pubDate>
      <itunes:duration>102</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/17/2811424466611522055_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/17/2811424466618558982_hd.mp3" length="1381717" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/17/2811424466618558982_hd.mp3</guid>
      <pubDate>Wed, 17 Jun 2020 21:09:10 +0800</pubDate>
      <itunes:duration>83</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/16/2811243515046480391_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/16/2811243515046479878_hd.mp3" length="1376709" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/16/2811243515046479878_hd.mp3</guid>
      <pubDate>Tue, 16 Jun 2020 21:44:38 +0800</pubDate>
      <itunes:duration>82</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/16/2811242749125816326_hd.mp3" length="1794249" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/16/2811242749125816326_hd.mp3</guid>
      <pubDate>Tue, 16 Jun 2020 21:38:57 +0800</pubDate>
      <itunes:duration>108</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/16/2811241812822700551_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/16/2811241812090808838_hd.mp3" length="1360825" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/16/2811241812090808838_hd.mp3</guid>
      <pubDate>Tue, 16 Jun 2020 21:33:55 +0800</pubDate>
      <itunes:duration>81</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/15/2811049745747465223_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/15/2811049745747464710_hd.mp3" length="1804700" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/15/2811049745747464710_hd.mp3</guid>
      <pubDate>Mon, 15 Jun 2020 20:42:55 +0800</pubDate>
      <itunes:duration>109</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/15/2811049213178811399_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/15/2811049213179346950_hd.mp3" length="1058222" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/15/2811049213179346950_hd.mp3</guid>
      <pubDate>Mon, 15 Jun 2020 20:36:50 +0800</pubDate>
      <itunes:duration>62</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/15/2811048966644690951_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/15/2811048966209806854_hd.mp3" length="1633752" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/15/2811048966209806854_hd.mp3</guid>
      <pubDate>Mon, 15 Jun 2020 20:34:48 +0800</pubDate>
      <itunes:duration>98</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/14/2810828115131194887_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/14/2810828114705692166_hd.mp3" length="2104795" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/14/2810828114705692166_hd.mp3</guid>
      <pubDate>Sun, 14 Jun 2020 16:01:37 +0800</pubDate>
      <itunes:duration>128</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/14/2810827754353164295_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/14/2810827753328061958_hd.mp3" length="1093331" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/14/2810827753328061958_hd.mp3</guid>
      <pubDate>Sun, 14 Jun 2020 15:57:53 +0800</pubDate>
      <itunes:duration>65</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/14/2810827545613338119_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/14/2810827546048142342_hd.mp3" length="1195313" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/14/2810827546048142342_hd.mp3</guid>
      <pubDate>Sun, 14 Jun 2020 15:56:51 +0800</pubDate>
      <itunes:duration>71</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/13/2810684458186400775_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/13/2810684458186400262_hd.mp3" length="2524008" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/13/2810684458186400262_hd.mp3</guid>
      <pubDate>Sat, 13 Jun 2020 21:25:56 +0800</pubDate>
      <itunes:duration>154</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/13/2810684003520086535_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/13/2810684003519306246_hd.mp3" length="1454030" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/13/2810684003519306246_hd.mp3</guid>
      <pubDate>Sat, 13 Jun 2020 21:22:11 +0800</pubDate>
      <itunes:duration>87</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/13/2810684708320042503_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/13/2810683675380934150_hd.mp3" length="1640439" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/13/2810683675380934150_hd.mp3</guid>
      <pubDate>Sat, 13 Jun 2020 21:19:41 +0800</pubDate>
      <itunes:duration>99</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天第三次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天第三次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/13/2810614346018688007_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/13/2810614345583692806_hd.mp3" length="2176264" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/13/2810614345583692806_hd.mp3</guid>
      <pubDate>Sat, 13 Jun 2020 12:21:48 +0800</pubDate>
      <itunes:duration>132</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/13/2810613759321894919_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/13/2810613759321442310_hd.mp3" length="2116078" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/13/2810613759321442310_hd.mp3</guid>
      <pubDate>Sat, 13 Jun 2020 12:17:37 +0800</pubDate>
      <itunes:duration>128</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/13/2810612932548808199_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/13/2810612932974039046_hd.mp3" length="4187902" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/13/2810612932974039046_hd.mp3</guid>
      <pubDate>Sat, 13 Jun 2020 12:11:46 +0800</pubDate>
      <itunes:duration>258</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/12/2810500763027011591_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/12/2810500762436052998_hd.mp3" length="2743017" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/12/2810500762436052998_hd.mp3</guid>
      <pubDate>Fri, 12 Jun 2020 21:40:14 +0800</pubDate>
      <itunes:duration>168</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/12/2810500299178693639_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/12/2810500298578266118_hd.mp3" length="3246658" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/12/2810500298578266118_hd.mp3</guid>
      <pubDate>Fri, 12 Jun 2020 21:36:42 +0800</pubDate>
      <itunes:duration>199</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/12/2810499560445078535_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/12/2810499560870589958_hd.mp3" length="3765345" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/12/2810499560870589958_hd.mp3</guid>
      <pubDate>Fri, 12 Jun 2020 21:31:16 +0800</pubDate>
      <itunes:duration>232</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/11/2810313096587303431_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/11/2810313097011893766_hd.mp3" length="3100372" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/11/2810313097011893766_hd.mp3</guid>
      <pubDate>Thu, 11 Jun 2020 21:24:58 +0800</pubDate>
      <itunes:duration>190</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/11/2810312153833956359_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/11/2810312153241711110_hd.mp3" length="2526932" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/11/2810312153241711110_hd.mp3</guid>
      <pubDate>Thu, 11 Jun 2020 21:16:49 +0800</pubDate>
      <itunes:duration>154</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/11/2810311620665801735_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/11/2810311621266391558_hd.mp3" length="2206357" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/11/2810311621266391558_hd.mp3</guid>
      <pubDate>Thu, 11 Jun 2020 21:12:50 +0800</pubDate>
      <itunes:duration>134</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/10/2810129532257408007_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/10/2810129531824008710_hd.mp3" length="1303564" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/10/2810129531824008710_hd.mp3</guid>
      <pubDate>Wed, 10 Jun 2020 21:39:38 +0800</pubDate>
      <itunes:duration>78</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/10/2810128505327217671_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/10/2810128505029330950_hd.mp3" length="1094167" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/10/2810128505029330950_hd.mp3</guid>
      <pubDate>Wed, 10 Jun 2020 21:30:53 +0800</pubDate>
      <itunes:duration>65</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/10/2810126875386724359_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/10/2810126875385844230_hd.mp3" length="2487226" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/10/2810126875385844230_hd.mp3</guid>
      <pubDate>Wed, 10 Jun 2020 21:18:37 +0800</pubDate>
      <itunes:duration>152</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天等三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天等三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/08/2809754972020452871_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/08/2809754972029900806_hd.mp3" length="1828104" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/08/2809754972029900806_hd.mp3</guid>
      <pubDate>Mon, 8 Jun 2020 21:12:00 +0800</pubDate>
      <itunes:duration>110</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/08/2809753775280693767_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/08/2809753775280693254_hd.mp3" length="2417009" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/08/2809753775280693254_hd.mp3</guid>
      <pubDate>Mon, 8 Jun 2020 21:06:56 +0800</pubDate>
      <itunes:duration>147</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/08/2809754239736364039_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/08/2809754239736656390_hd.mp3" length="2079298" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/08/2809754239736656390_hd.mp3</guid>
      <pubDate>Mon, 8 Jun 2020 21:06:22 +0800</pubDate>
      <itunes:duration>126</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/07/2809543438873879559_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/07/2809543438142099974_hd.mp3" length="1942207" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/07/2809543438142099974_hd.mp3</guid>
      <pubDate>Sun, 7 Jun 2020 17:50:16 +0800</pubDate>
      <itunes:duration>118</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/07/2809542089818939911_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/07/2809542089522234886_hd.mp3" length="1670951" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/07/2809542089522234886_hd.mp3</guid>
      <pubDate>Sun, 7 Jun 2020 17:39:48 +0800</pubDate>
      <itunes:duration>101</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/07/2809541350492804615_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/07/2809541350492804102_hd.mp3" length="1681400" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/07/2809541350492804102_hd.mp3</guid>
      <pubDate>Sun, 7 Jun 2020 17:34:17 +0800</pubDate>
      <itunes:duration>101</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第三遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第三遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/06/2809382909443129863_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/06/2809382909443506182_hd.mp3" length="3129211" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/06/2809382909443506182_hd.mp3</guid>
      <pubDate>Sat, 6 Jun 2020 21:05:02 +0800</pubDate>
      <itunes:duration>192</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/06/2809382344361459207_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/06/2809382344655348742_hd.mp3" length="3681335" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/06/2809382344655348742_hd.mp3</guid>
      <pubDate>Sat, 6 Jun 2020 21:00:45 +0800</pubDate>
      <itunes:duration>226</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/06/2809381744091931655_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/06/2809381743359529478_hd.mp3" length="4276091" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/06/2809381743359529478_hd.mp3</guid>
      <pubDate>Sat, 6 Jun 2020 20:55:59 +0800</pubDate>
      <itunes:duration>263</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/05/2809206410207353863_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/05/2809206410208670726_hd.mp3" length="2005739" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/05/2809206410208670726_hd.mp3</guid>
      <pubDate>Fri, 5 Jun 2020 22:14:37 +0800</pubDate>
      <itunes:duration>122</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/05/2809204685480516615_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/05/2809204685186388998_hd.mp3" length="1209106" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/05/2809204685186388998_hd.mp3</guid>
      <pubDate>Fri, 5 Jun 2020 22:01:08 +0800</pubDate>
      <itunes:duration>72</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/05/2809204481469807111_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/05/2809204481469806598_hd.mp3" length="2004483" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/05/2809204481469806598_hd.mp3</guid>
      <pubDate>Fri, 5 Jun 2020 21:59:55 +0800</pubDate>
      <itunes:duration>121</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/04/2808901025582623751_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/04/2808901025582938630_hd.mp3" length="1650470" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/04/2808901025582938630_hd.mp3</guid>
      <pubDate>Thu, 4 Jun 2020 18:23:39 +0800</pubDate>
      <itunes:duration>99</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/04/2808900316478723079_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/04/2808900316181125126_hd.mp3" length="1133035" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/04/2808900316181125126_hd.mp3</guid>
      <pubDate>Thu, 4 Jun 2020 18:23:19 +0800</pubDate>
      <itunes:duration>67</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/04/2808902970768228359_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/04/2808902970768649734_hd.mp3" length="1497917" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/04/2808902970768649734_hd.mp3</guid>
      <pubDate>Thu, 4 Jun 2020 18:23:12 +0800</pubDate>
      <itunes:duration>90</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/03/2808827647787295751_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/03/2808827647482073606_hd.mp3" length="1069091" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/03/2808827647482073606_hd.mp3</guid>
      <pubDate>Wed, 3 Jun 2020 21:14:53 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/03/2808827404815536135_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/03/2808827404815798278_hd.mp3" length="2055892" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/03/2808827404815798278_hd.mp3</guid>
      <pubDate>Wed, 3 Jun 2020 21:13:29 +0800</pubDate>
      <itunes:duration>125</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/03/2808826557292028423_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/03/2808826556866637318_hd.mp3" length="2390677" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/03/2808826556866637318_hd.mp3</guid>
      <pubDate>Wed, 3 Jun 2020 21:10:29 +0800</pubDate>
      <itunes:duration>146</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/01/2808448256138077191_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/01/2808448255840685574_hd.mp3" length="2642709" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/01/2808448255840685574_hd.mp3</guid>
      <pubDate>Mon, 1 Jun 2020 20:10:43 +0800</pubDate>
      <itunes:duration>161</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/01/2808447773388808711_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/01/2808447773388044806_hd.mp3" length="1958925" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/01/2808447773388044806_hd.mp3</guid>
      <pubDate>Mon, 1 Jun 2020 20:06:50 +0800</pubDate>
      <itunes:duration>119</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/06/01/2808447085169173511_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/06/01/2808447086193250310_hd.mp3" length="2320878" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/06/01/2808447086193250310_hd.mp3</guid>
      <pubDate>Mon, 1 Jun 2020 20:02:22 +0800</pubDate>
      <itunes:duration>141</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/31/2808273481033998855_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/31/2808273481033998342_hd.mp3" length="1178179" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/31/2808273481033998342_hd.mp3</guid>
      <pubDate>Sun, 31 May 2020 21:34:19 +0800</pubDate>
      <itunes:duration>70</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一次天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一次天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/31/2808272735266653703_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/31/2808272735865292806_hd.mp3" length="2620557" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/31/2808272735865292806_hd.mp3</guid>
      <pubDate>Sun, 31 May 2020 21:28:37 +0800</pubDate>
      <itunes:duration>160</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/31/2808271522537859591_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/31/2808271522962687494_hd.mp3" length="3694710" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/31/2808271522962687494_hd.mp3</guid>
      <pubDate>Sun, 31 May 2020 21:20:04 +0800</pubDate>
      <itunes:duration>227</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天公英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天公英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/29/2807906316573195783_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/29/2807906317173842438_hd.mp3" length="2650230" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/29/2807906317173842438_hd.mp3</guid>
      <pubDate>Fri, 29 May 2020 22:04:40 +0800</pubDate>
      <itunes:duration>162</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/29/2807905188023324679_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/29/2807905188021775878_hd.mp3" length="1443581" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/29/2807905188021775878_hd.mp3</guid>
      <pubDate>Fri, 29 May 2020 21:56:32 +0800</pubDate>
      <itunes:duration>86</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/29/2807903780688858631_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/29/2807903780986300934_hd.mp3" length="1316521" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/29/2807903780986300934_hd.mp3</guid>
      <pubDate>Fri, 29 May 2020 21:49:33 +0800</pubDate>
      <itunes:duration>78</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/28/2807716815051502599_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/28/2807716814626887174_hd.mp3" length="2423280" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/28/2807716814626887174_hd.mp3</guid>
      <pubDate>Thu, 28 May 2020 21:33:54 +0800</pubDate>
      <itunes:duration>148</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/28/2807715897642876935_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/28/2807715897650458118_hd.mp3" length="2408649" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/28/2807715897650458118_hd.mp3</guid>
      <pubDate>Thu, 28 May 2020 21:26:49 +0800</pubDate>
      <itunes:duration>147</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/28/2807715237772780551_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/28/2807715238364378118_hd.mp3" length="2201342" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/28/2807715238364378118_hd.mp3</guid>
      <pubDate>Thu, 28 May 2020 21:21:51 +0800</pubDate>
      <itunes:duration>134</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/27/2807523029996973063_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/27/2807523030421972486_hd.mp3" length="2300818" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/27/2807523030421972486_hd.mp3</guid>
      <pubDate>Wed, 27 May 2020 20:29:57 +0800</pubDate>
      <itunes:duration>140</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/27/2807522542943670279_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/27/2807522541919001094_hd.mp3" length="2111480" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/27/2807522541919001094_hd.mp3</guid>
      <pubDate>Wed, 27 May 2020 20:26:09 +0800</pubDate>
      <itunes:duration>128</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/27/2807522196467172871_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/27/2807522196467459590_hd.mp3" length="2057982" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/27/2807522196467459590_hd.mp3</guid>
      <pubDate>Wed, 27 May 2020 20:23:54 +0800</pubDate>
      <itunes:duration>125</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/26/2807231938587399175_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/26/2807231938587398662_hd.mp3" length="1656743" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/26/2807231938587398662_hd.mp3</guid>
      <pubDate>Tue, 26 May 2020 06:50:37 +0800</pubDate>
      <itunes:duration>100</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/26/2807230954441223175_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/26/2807230955032164358_hd.mp3" length="2579595" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/26/2807230955032164358_hd.mp3</guid>
      <pubDate>Tue, 26 May 2020 06:43:45 +0800</pubDate>
      <itunes:duration>157</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/26/2807229990812445191_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/26/2807229990820955654_hd.mp3" length="1994870" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/26/2807229990820955654_hd.mp3</guid>
      <pubDate>Tue, 26 May 2020 06:35:44 +0800</pubDate>
      <itunes:duration>121</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/24/2806933255824387591_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/24/2806933255824790022_hd.mp3" length="2553683" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/24/2806933255824790022_hd.mp3</guid>
      <pubDate>Sun, 24 May 2020 16:12:45 +0800</pubDate>
      <itunes:duration>156</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/24/2806932645340767751_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/24/2806932645931787270_hd.mp3" length="2169577" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/24/2806932645931787270_hd.mp3</guid>
      <pubDate>Sun, 24 May 2020 16:08:00 +0800</pubDate>
      <itunes:duration>132</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一遍第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一遍第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/24/2806932259087123463_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/24/2806932259383677958_hd.mp3" length="2257766" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/24/2806932259383677958_hd.mp3</guid>
      <pubDate>Sun, 24 May 2020 16:05:12 +0800</pubDate>
      <itunes:duration>137</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/22/2806602489647260167_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/22/2806602489647259654_hd.mp3" length="2473853" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/22/2806602489647259654_hd.mp3</guid>
      <pubDate>Fri, 22 May 2020 21:25:56 +0800</pubDate>
      <itunes:duration>151</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/22/2806569706171431431_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/22/2806569706171716614_hd.mp3" length="1454030" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/22/2806569706171716614_hd.mp3</guid>
      <pubDate>Fri, 22 May 2020 17:11:17 +0800</pubDate>
      <itunes:duration>87</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/22/2806569291698052615_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/22/2806569291705786374_hd.mp3" length="2964535" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/22/2806569291705786374_hd.mp3</guid>
      <pubDate>Fri, 22 May 2020 17:08:27 +0800</pubDate>
      <itunes:duration>181</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/21/2806410716618639367_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/21/2806410717219421702_hd.mp3" length="2427042" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/21/2806410717219421702_hd.mp3</guid>
      <pubDate>Thu, 21 May 2020 20:37:20 +0800</pubDate>
      <itunes:duration>148</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/21/2806410104880705543_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/21/2806410104880869382_hd.mp3" length="2677815" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/21/2806410104880869382_hd.mp3</guid>
      <pubDate>Thu, 21 May 2020 20:33:04 +0800</pubDate>
      <itunes:duration>164</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/21/2806409591630980103_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/21/2806409591929991174_hd.mp3" length="3139242" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/21/2806409591929991174_hd.mp3</guid>
      <pubDate>Thu, 21 May 2020 20:28:54 +0800</pubDate>
      <itunes:duration>192</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/20/2806227663990913543_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/20/2806227663556615686_hd.mp3" length="1394278" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/20/2806227663556615686_hd.mp3</guid>
      <pubDate>Wed, 20 May 2020 20:56:38 +0800</pubDate>
      <itunes:duration>83</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/20/2806219646409990663_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/20/2806219647434582022_hd.mp3" length="2261528" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/20/2806219647434582022_hd.mp3</guid>
      <pubDate>Wed, 20 May 2020 19:54:29 +0800</pubDate>
      <itunes:duration>138</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/20/2806218049706646535_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/20/2806218049706646022_hd.mp3" length="2705818" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/20/2806218049706646022_hd.mp3</guid>
      <pubDate>Wed, 20 May 2020 19:42:09 +0800</pubDate>
      <itunes:duration>165</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/19/2806038616710552583_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/19/2806038616711204358_hd.mp3" length="2710000" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/19/2806038616711204358_hd.mp3</guid>
      <pubDate>Tue, 19 May 2020 20:29:25 +0800</pubDate>
      <itunes:duration>166</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/19/2806038073397588999_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/19/2806038072963386886_hd.mp3" length="2329237" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/19/2806038072963386886_hd.mp3</guid>
      <pubDate>Tue, 19 May 2020 20:25:09 +0800</pubDate>
      <itunes:duration>142</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/19/2806037424857781767_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/19/2806037424422437894_hd.mp3" length="2063833" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/19/2806037424422437894_hd.mp3</guid>
      <pubDate>Tue, 19 May 2020 20:20:15 +0800</pubDate>
      <itunes:duration>125</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/18/2805859467182281223_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/18/2805859466756508678_hd.mp3" length="1543057" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/18/2805859466756508678_hd.mp3</guid>
      <pubDate>Mon, 18 May 2020 21:20:19 +0800</pubDate>
      <itunes:duration>93</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/18/2805859184837244423_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/18/2805859184837243910_hd.mp3" length="1981495" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/18/2805859184837243910_hd.mp3</guid>
      <pubDate>Mon, 18 May 2020 21:17:24 +0800</pubDate>
      <itunes:duration>120</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/18/2805858715137489927_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/18/2805858714831232006_hd.mp3" length="2092672" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/18/2805858714831232006_hd.mp3</guid>
      <pubDate>Mon, 18 May 2020 21:17:07 +0800</pubDate>
      <itunes:duration>127</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/17/2805670653543493127_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/17/2805670652952397318_hd.mp3" length="2304580" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/17/2805670652952397318_hd.mp3</guid>
      <pubDate>Sun, 17 May 2020 20:53:35 +0800</pubDate>
      <itunes:duration>140</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/17/2805670213010705415_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/17/2805670213010704902_hd.mp3" length="2386916" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/17/2805670213010704902_hd.mp3</guid>
      <pubDate>Sun, 17 May 2020 20:50:10 +0800</pubDate>
      <itunes:duration>145</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/17/2805669803574255111_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/17/2805669803574793734_hd.mp3" length="2319624" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/17/2805669803574793734_hd.mp3</guid>
      <pubDate>Sun, 17 May 2020 20:47:19 +0800</pubDate>
      <itunes:duration>141</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/16/2805486820362062855_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/16/2805486819761936390_hd.mp3" length="2059238" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/16/2805486819761936390_hd.mp3</guid>
      <pubDate>Sat, 16 May 2020 21:07:00 +0800</pubDate>
      <itunes:duration>125</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/16/2805486351903182343_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/16/2805486351904391174_hd.mp3" length="2458387" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/16/2805486351904391174_hd.mp3</guid>
      <pubDate>Sat, 16 May 2020 21:03:15 +0800</pubDate>
      <itunes:duration>150</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/16/2805485875459710471_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/16/2805485874869153286_hd.mp3" length="2673218" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/16/2805485874869153286_hd.mp3</guid>
      <pubDate>Sat, 16 May 2020 20:59:44 +0800</pubDate>
      <itunes:duration>163</itunes:duration>
    </item>
    <item>
      <title><![CDATA[十一天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[十一天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/15/2805298778529830919_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/15/2805298778528748038_hd.mp3" length="1246724" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/15/2805298778528748038_hd.mp3</guid>
      <pubDate>Fri, 15 May 2020 20:47:19 +0800</pubDate>
      <itunes:duration>74</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第十一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第十一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/15/2805298459969785351_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/15/2805298460702082054_hd.mp3" length="2135724" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/15/2805298460702082054_hd.mp3</guid>
      <pubDate>Fri, 15 May 2020 20:45:07 +0800</pubDate>
      <itunes:duration>130</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第十一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第十一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/15/2805297942732473351_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/15/2805297942426746886_hd.mp3" length="2034996" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/15/2805297942426746886_hd.mp3</guid>
      <pubDate>Fri, 15 May 2020 20:41:11 +0800</pubDate>
      <itunes:duration>123</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第十天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第十天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/14/2805119185594172935_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/14/2805119186184349702_hd.mp3" length="1112977" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/14/2805119186184349702_hd.mp3</guid>
      <pubDate>Thu, 14 May 2020 21:33:34 +0800</pubDate>
      <itunes:duration>66</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第十天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第十天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/14/2805118904273182215_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2020/05/14/2805118904273573382_hd.mp3</guid>
      <pubDate>Thu, 14 May 2020 21:31:24 +0800</pubDate>
      <itunes:duration>88</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第十天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第十天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/14/2805118633983962119_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/14/2805118634290722822_hd.mp3" length="1888708" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/14/2805118634290722822_hd.mp3</guid>
      <pubDate>Thu, 14 May 2020 21:30:51 +0800</pubDate>
      <itunes:duration>114</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第九天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第九天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/13/2804922802509525511_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/13/2804922803533856262_hd.mp3" length="1078704" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/13/2804922803533856262_hd.mp3</guid>
      <pubDate>Wed, 13 May 2020 20:09:27 +0800</pubDate>
      <itunes:duration>64</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第九天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第九天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/13/2804912806571425799_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/13/2804912805971740678_hd.mp3" length="1481197" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/13/2804912805971740678_hd.mp3</guid>
      <pubDate>Wed, 13 May 2020 18:52:01 +0800</pubDate>
      <itunes:duration>89</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第九天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第九天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/13/2804912509619489799_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/13/2804912510210970118_hd.mp3" length="1603241" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/13/2804912510210970118_hd.mp3</guid>
      <pubDate>Wed, 13 May 2020 18:49:42 +0800</pubDate>
      <itunes:duration>96</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/12/2804751510916503559_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/12/2804751511648960006_hd.mp3" length="1080794" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/12/2804751511648960006_hd.mp3</guid>
      <pubDate>Tue, 12 May 2020 22:00:04 +0800</pubDate>
      <itunes:duration>64</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/12/2804750014426002951_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/12/2804750014417639430_hd.mp3" length="1041504" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/12/2804750014417639430_hd.mp3</guid>
      <pubDate>Tue, 12 May 2020 21:48:26 +0800</pubDate>
      <itunes:duration>61</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/12/2804749337961177095_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/12/2804749337662789638_hd.mp3" length="1056968" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/12/2804749337662789638_hd.mp3</guid>
      <pubDate>Tue, 12 May 2020 21:43:17 +0800</pubDate>
      <itunes:duration>62</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/11/2804557821508434951_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/11/2804557820482911238_hd.mp3" length="1062402" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/11/2804557820482911238_hd.mp3</guid>
      <pubDate>Mon, 11 May 2020 20:56:41 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/11/2804557793591528967_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/11/2804557793592016902_hd.mp3" length="412059" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/11/2804557793592016902_hd.mp3</guid>
      <pubDate>Mon, 11 May 2020 20:56:23 +0800</pubDate>
      <itunes:duration>22</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/11/2804556719118318599_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/11/2804556719849321478_hd.mp3" length="1674713" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/11/2804556719849321478_hd.mp3</guid>
      <pubDate>Mon, 11 May 2020 20:48:30 +0800</pubDate>
      <itunes:duration>101</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天公立英：]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天公立英：]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/10/2804382825213559815_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/10/2804382824779760134_hd.mp3" length="422926" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/10/2804382824779760134_hd.mp3</guid>
      <pubDate>Sun, 10 May 2020 22:18:29 +0800</pubDate>
      <itunes:duration>23</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/10/2804381224607141383_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/10/2804381224312451590_hd.mp3" length="1047355" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/10/2804381224312451590_hd.mp3</guid>
      <pubDate>Sun, 10 May 2020 22:06:14 +0800</pubDate>
      <itunes:duration>62</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/10/2804380640788358151_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/10/2804380640789180422_hd.mp3" length="1611182" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/10/2804380640789180422_hd.mp3</guid>
      <pubDate>Sun, 10 May 2020 22:01:52 +0800</pubDate>
      <itunes:duration>97</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/08/2804000394882781191_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/08/2804000394882780678_hd.mp3" length="529506" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/08/2804000394882780678_hd.mp3</guid>
      <pubDate>Fri, 8 May 2020 20:50:24 +0800</pubDate>
      <itunes:duration>29</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/08/2803999286355707399_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/08/2803999286781764614_hd.mp3" length="2483046" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/08/2803999286781764614_hd.mp3</guid>
      <pubDate>Fri, 8 May 2020 20:45:33 +0800</pubDate>
      <itunes:duration>151</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/08/2803998390548248071_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/08/2803998390548247558_hd.mp3" length="2535709" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/08/2803998390548247558_hd.mp3</guid>
      <pubDate>Fri, 8 May 2020 20:35:34 +0800</pubDate>
      <itunes:duration>155</itunes:duration>
    </item>
    <item>
      <title><![CDATA[公立英语第四天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[公立英语第四天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/07/2803819170459698183_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/07/2803819170152948742_hd.mp3" length="2368527" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/07/2803819170152948742_hd.mp3</guid>
      <pubDate>Thu, 7 May 2020 21:24:20 +0800</pubDate>
      <itunes:duration>144</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/07/2803818736069206023_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/07/2803818736361220614_hd.mp3" length="2208865" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/07/2803818736361220614_hd.mp3</guid>
      <pubDate>Thu, 7 May 2020 21:21:05 +0800</pubDate>
      <itunes:duration>134</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/07/2803818169132744711_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/07/2803818169731685382_hd.mp3" length="2511049" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/07/2803818169731685382_hd.mp3</guid>
      <pubDate>Thu, 7 May 2020 21:17:03 +0800</pubDate>
      <itunes:duration>153</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/06/2803637211422517767_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/06/2803637212448274438_hd.mp3" length="1064494" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/06/2803637212448274438_hd.mp3</guid>
      <pubDate>Wed, 6 May 2020 21:52:03 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/06/2803635822000580103_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/06/2803635822592699910_hd.mp3" length="1139724" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/06/2803635822592699910_hd.mp3</guid>
      <pubDate>Wed, 6 May 2020 21:44:50 +0800</pubDate>
      <itunes:duration>67</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/06/2803634547421825543_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/06/2803634546996419590_hd.mp3" length="1496662" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/06/2803634546996419590_hd.mp3</guid>
      <pubDate>Wed, 6 May 2020 21:35:22 +0800</pubDate>
      <itunes:duration>90</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/05/2803455272313416711_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/05/2803455272912713734_hd.mp3" length="452184" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/05/2803455272912713734_hd.mp3</guid>
      <pubDate>Tue, 5 May 2020 22:19:48 +0800</pubDate>
      <itunes:duration>24</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/05/2803453606457004551_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/05/2803453606892124678_hd.mp3" length="1064492" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/05/2803453606892124678_hd.mp3</guid>
      <pubDate>Tue, 5 May 2020 22:07:34 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/05/2803451888172378631_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/05/2803451888172263942_hd.mp3" length="1037742" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/05/2803451888172263942_hd.mp3</guid>
      <pubDate>Tue, 5 May 2020 21:54:00 +0800</pubDate>
      <itunes:duration>61</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一遍公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一遍公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/04/2803253420179384839_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/04/2803253420178454534_hd.mp3" length="958750" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/04/2803253420178454534_hd.mp3</guid>
      <pubDate>Mon, 4 May 2020 20:17:08 +0800</pubDate>
      <itunes:duration>56</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/04/2803252384794119687_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/04/2803252385100991494_hd.mp3" length="1141814" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/04/2803252385100991494_hd.mp3</guid>
      <pubDate>Mon, 4 May 2020 20:05:24 +0800</pubDate>
      <itunes:duration>68</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/04/2803251775215526407_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/04/2803251774908621318_hd.mp3" length="2592969" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/04/2803251774908621318_hd.mp3</guid>
      <pubDate>Mon, 4 May 2020 20:00:54 +0800</pubDate>
      <itunes:duration>158</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/03/2803046386009213959_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/03/2803046385584206854_hd.mp3" length="400775" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/03/2803046385584206854_hd.mp3</guid>
      <pubDate>Sun, 3 May 2020 17:26:23 +0800</pubDate>
      <itunes:duration>21</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/03/2803044775396990983_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/03/2803044774664543750_hd.mp3" length="638591" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/03/2803044774664543750_hd.mp3</guid>
      <pubDate>Sun, 3 May 2020 17:14:05 +0800</pubDate>
      <itunes:duration>36</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第八天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第八天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/03/2803043385541008903_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/03/2803043385242660358_hd.mp3" length="1524247" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/03/2803043385242660358_hd.mp3</guid>
      <pubDate>Sun, 3 May 2020 17:03:33 +0800</pubDate>
      <itunes:duration>91</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/02/2802894695929256967_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/02/2802894695920731142_hd.mp3" length="477261" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/02/2802894695920731142_hd.mp3</guid>
      <pubDate>Sat, 2 May 2020 21:49:20 +0800</pubDate>
      <itunes:duration>26</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/02/2802894528851026439_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/02/2802894528425915398_hd.mp3" length="1993198" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/02/2802894528425915398_hd.mp3</guid>
      <pubDate>Sat, 2 May 2020 21:48:18 +0800</pubDate>
      <itunes:duration>121</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/05/02/2802894154164153863_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/05/02/2802894154763884550_hd.mp3" length="2345538" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/05/02/2802894154763884550_hd.mp3</guid>
      <pubDate>Sat, 2 May 2020 21:46:28 +0800</pubDate>
      <itunes:duration>143</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/30/2802521549596487687_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/30/2802521549595460102_hd.mp3" length="2580431" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/30/2802521549595460102_hd.mp3</guid>
      <pubDate>Thu, 30 Apr 2020 21:33:24 +0800</pubDate>
      <itunes:duration>157</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/30/2802521124393824263_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/30/2802521124393674758_hd.mp3" length="901072" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/30/2802521124393674758_hd.mp3</guid>
      <pubDate>Thu, 30 Apr 2020 21:29:55 +0800</pubDate>
      <itunes:duration>52</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/30/2802520821599949831_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/30/2802520821173481990_hd.mp3" length="3095774" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/30/2802520821173481990_hd.mp3</guid>
      <pubDate>Thu, 30 Apr 2020 21:28:07 +0800</pubDate>
      <itunes:duration>190</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/29/2802314013603731975_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/29/2802314013896413190_hd.mp3" length="503175" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/29/2802314013896413190_hd.mp3</guid>
      <pubDate>Wed, 29 Apr 2020 18:42:27 +0800</pubDate>
      <itunes:duration>28</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第二次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/29/2802313604025826311_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/29/2802313604024897542_hd.mp3" length="1109631" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/29/2802313604024897542_hd.mp3</guid>
      <pubDate>Wed, 29 Apr 2020 18:39:26 +0800</pubDate>
      <itunes:duration>66</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/29/2802311814580742663_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/29/2802311814580742150_hd.mp3" length="1028965" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/29/2802311814580742150_hd.mp3</guid>
      <pubDate>Wed, 29 Apr 2020 18:25:38 +0800</pubDate>
      <itunes:duration>60</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/28/2802138508354769927_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/28/2802138508354588678_hd.mp3" length="551658" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/28/2802138508354588678_hd.mp3</guid>
      <pubDate>Tue, 28 Apr 2020 20:00:21 +0800</pubDate>
      <itunes:duration>31</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/28/2802138160462889479_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/28/2802138161062403590_hd.mp3" length="2387751" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/28/2802138161062403590_hd.mp3</guid>
      <pubDate>Tue, 28 Apr 2020 19:58:00 +0800</pubDate>
      <itunes:duration>145</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/28/2802137411582080007_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/28/2802137412017006598_hd.mp3" length="1065328" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/28/2802137412017006598_hd.mp3</guid>
      <pubDate>Tue, 28 Apr 2020 19:52:05 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/27/2801969115444152839_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/27/2801969115444819462_hd.mp3" length="852588" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/27/2801969115444819462_hd.mp3</guid>
      <pubDate>Mon, 27 Apr 2020 22:05:45 +0800</pubDate>
      <itunes:duration>49</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/27/2801968830254501895_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/27/2801968830254404614_hd.mp3" length="773174" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/27/2801968830254404614_hd.mp3</guid>
      <pubDate>Mon, 27 Apr 2020 22:03:42 +0800</pubDate>
      <itunes:duration>44</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/27/2801966609756691975_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/27/2801966609322114566_hd.mp3" length="1191969" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/27/2801966609322114566_hd.mp3</guid>
      <pubDate>Mon, 27 Apr 2020 21:46:45 +0800</pubDate>
      <itunes:duration>71</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/26/2801774742396076551_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/26/2801774742405140998_hd.mp3" length="496487" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/26/2801774742405140998_hd.mp3</guid>
      <pubDate>Sun, 26 Apr 2020 20:57:10 +0800</pubDate>
      <itunes:duration>27</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/26/2801773464652542983_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/26/2801773464643084806_hd.mp3" length="2373541" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/26/2801773464643084806_hd.mp3</guid>
      <pubDate>Sun, 26 Apr 2020 20:47:38 +0800</pubDate>
      <itunes:duration>145</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/26/2801770305703270407_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/26/2801770305397453318_hd.mp3" length="2707490" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/26/2801770305397453318_hd.mp3</guid>
      <pubDate>Sun, 26 Apr 2020 20:23:12 +0800</pubDate>
      <itunes:duration>165</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/25/2801586470791365639_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/25/2801586470791659526_hd.mp3" length="791566" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/25/2801586470791659526_hd.mp3</guid>
      <pubDate>Sat, 25 Apr 2020 20:36:00 +0800</pubDate>
      <itunes:duration>46</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/25/2801586279664795655_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/25/2801586278933562886_hd.mp3" length="3905779" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/25/2801586278933562886_hd.mp3</guid>
      <pubDate>Sat, 25 Apr 2020 20:35:08 +0800</pubDate>
      <itunes:duration>240</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/25/2801584322882181127_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/25/2801584323307229190_hd.mp3" length="4002328" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/25/2801584323307229190_hd.mp3</guid>
      <pubDate>Sat, 25 Apr 2020 20:20:18 +0800</pubDate>
      <itunes:duration>246</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第四单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第四单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/24/2801397676480186375_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/24/2801397676182572550_hd.mp3" length="1684746" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/24/2801397676182572550_hd.mp3</guid>
      <pubDate>Fri, 24 Apr 2020 20:11:06 +0800</pubDate>
      <itunes:duration>101</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第三单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第三单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/24/2801396634653267463_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/24/2801396634958213126_hd.mp3" length="2540309" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/24/2801396634958213126_hd.mp3</guid>
      <pubDate>Fri, 24 Apr 2020 20:03:18 +0800</pubDate>
      <itunes:duration>155</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第二单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第二单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/24/2801395979377246727_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/24/2801395979377246214_hd.mp3" length="3244570" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/24/2801395979377246214_hd.mp3</guid>
      <pubDate>Fri, 24 Apr 2020 19:58:04 +0800</pubDate>
      <itunes:duration>199</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第一单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第一单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/24/2801395309953563655_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/24/2801395309655736838_hd.mp3" length="4088011" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/24/2801395309655736838_hd.mp3</guid>
      <pubDate>Fri, 24 Apr 2020 19:53:17 +0800</pubDate>
      <itunes:duration>252</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第四单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第四单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/23/2801225669481788935_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/23/2801225669184184326_hd.mp3" length="1602407" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/23/2801225669184184326_hd.mp3</guid>
      <pubDate>Thu, 23 Apr 2020 21:55:58 +0800</pubDate>
      <itunes:duration>96</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第三单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第三单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/23/2801225313007862791_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/23/2801225313434330630_hd.mp3" length="2057148" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/23/2801225313434330630_hd.mp3</guid>
      <pubDate>Thu, 23 Apr 2020 21:53:11 +0800</pubDate>
      <itunes:duration>125</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第二单元]]></title>
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      <title><![CDATA[第六天第一单元]]></title>
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      <title><![CDATA[第五天第四单元]]></title>
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      <title><![CDATA[第五天第三单元]]></title>
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      <title><![CDATA[第五天第二单元]]></title>
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      <title><![CDATA[第四天第四单元]]></title>
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      <title><![CDATA[第四天第三单元]]></title>
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      <title><![CDATA[第四天第一单元]]></title>
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    <item>
      <title><![CDATA[第三天第四单元]]></title>
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    <item>
      <title><![CDATA[第三天第三单元]]></title>
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      <title><![CDATA[第三天第二单元]]></title>
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    <item>
      <title><![CDATA[第三天第一单元]]></title>
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      <title><![CDATA[第二天第四单元]]></title>
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      <title><![CDATA[第一天第三单元]]></title>
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      <title><![CDATA[第二天第三单元]]></title>
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      <title><![CDATA[第二天第二单元]]></title>
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      <title><![CDATA[第二天第一单元]]></title>
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      <title><![CDATA[第一天第四单元]]></title>
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      <title><![CDATA[第六天第四单元]]></title>
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      <title><![CDATA[第六天第三单元]]></title>
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      <title><![CDATA[第五天第四单元]]></title>
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      <pubDate>Thu, 16 Apr 2020 21:09:45 +0800</pubDate>
      <itunes:duration>330</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第四单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第四单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/14/2799559243347504135_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/14/2799559243055434758_hd.mp3" length="1699793" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/14/2799559243055434758_hd.mp3</guid>
      <pubDate>Tue, 14 Apr 2020 22:23:33 +0800</pubDate>
      <itunes:duration>102</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第三单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第三单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/14/2799557286990262279_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/14/2799557286697437702_hd.mp3" length="1210779" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/14/2799557286697437702_hd.mp3</guid>
      <pubDate>Tue, 14 Apr 2020 22:07:42 +0800</pubDate>
      <itunes:duration>72</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第二单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第二单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/14/2799555953709732871_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/14/2799555953403190278_hd.mp3" length="2082225" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/14/2799555953403190278_hd.mp3</guid>
      <pubDate>Tue, 14 Apr 2020 21:57:18 +0800</pubDate>
      <itunes:duration>126</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第一单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第一单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/14/2799554240009510919_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/14/2799554240016707078_hd.mp3" length="4898434" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/14/2799554240016707078_hd.mp3</guid>
      <pubDate>Tue, 14 Apr 2020 21:45:48 +0800</pubDate>
      <itunes:duration>302</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第四单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第四单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/13/2799366531045647367_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/13/2799366530618780678_hd.mp3" length="1233349" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/13/2799366530618780678_hd.mp3</guid>
      <pubDate>Mon, 13 Apr 2020 21:31:50 +0800</pubDate>
      <itunes:duration>73</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第三单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第三单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/13/2799366279364399623_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/13/2799366279364399110_hd.mp3" length="1016846" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/13/2799366279364399110_hd.mp3</guid>
      <pubDate>Mon, 13 Apr 2020 21:29:56 +0800</pubDate>
      <itunes:duration>60</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第一单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/13/2799363796273720839_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/13/2799363796863957510_hd.mp3" length="1335749" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/13/2799363796863957510_hd.mp3</guid>
      <pubDate>Mon, 13 Apr 2020 21:09:26 +0800</pubDate>
      <itunes:duration>80</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第二单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/13/2799364041086016519_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/13/2799364041686411270_hd.mp3" length="1362499" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/13/2799364041686411270_hd.mp3</guid>
      <pubDate>Mon, 13 Apr 2020 21:09:03 +0800</pubDate>
      <itunes:duration>81</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第四单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第四单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/12/2799181741798069767_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/12/2799181741798458374_hd.mp3" length="1041506" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/12/2799181741798458374_hd.mp3</guid>
      <pubDate>Sun, 12 Apr 2020 21:36:59 +0800</pubDate>
      <itunes:duration>61</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第三单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第三单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/12/2799179447980488199_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/12/2799179447687429638_hd.mp3" length="1174417" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/12/2799179447687429638_hd.mp3</guid>
      <pubDate>Sun, 12 Apr 2020 21:18:53 +0800</pubDate>
      <itunes:duration>70</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/12/2799176385975475207_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/12/2799176385966381062_hd.mp3" length="1314015" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/12/2799176385966381062_hd.mp3</guid>
      <pubDate>Sun, 12 Apr 2020 20:52:45 +0800</pubDate>
      <itunes:duration>78</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一单元]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一单元]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/12/2799174367033229831_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/12/2799174367765938694_hd.mp3" length="1451524" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/12/2799174367765938694_hd.mp3</guid>
      <pubDate>Sun, 12 Apr 2020 20:36:15 +0800</pubDate>
      <itunes:duration>87</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天语音]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天语音]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/11/2798997109745698823_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/11/2798997109745698310_hd.mp3" length="3378731" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/11/2798997109745698310_hd.mp3</guid>
      <pubDate>Sat, 11 Apr 2020 21:41:58 +0800</pubDate>
      <itunes:duration>207</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/10/2798793346184081415_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/10/2798793345758851078_hd.mp3" length="478515" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/10/2798793345758851078_hd.mp3</guid>
      <pubDate>Fri, 10 Apr 2020 19:18:22 +0800</pubDate>
      <itunes:duration>26</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天笔记]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天笔记]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/10/2798791608445479431_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/10/2798791608436972038_hd.mp3" length="236513" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/10/2798791608436972038_hd.mp3</guid>
      <pubDate>Fri, 10 Apr 2020 19:04:53 +0800</pubDate>
      <itunes:duration>11</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/10/2798790391246833159_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/10/2798790390515213830_hd.mp3" length="289177" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/10/2798790390515213830_hd.mp3</guid>
      <pubDate>Fri, 10 Apr 2020 18:55:26 +0800</pubDate>
      <itunes:duration>14</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/10/2798787897286012423_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/10/2798787897286011910_hd.mp3" length="403698" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/10/2798787897286011910_hd.mp3</guid>
      <pubDate>Fri, 10 Apr 2020 18:36:16 +0800</pubDate>
      <itunes:duration>21</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/09/2798628036754987527_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/09/2798628036753402374_hd.mp3" length="354799" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/09/2798628036753402374_hd.mp3</guid>
      <pubDate>Thu, 9 Apr 2020 21:55:33 +0800</pubDate>
      <itunes:duration>18</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天笔记]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天笔记]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/09/2798626911481406983_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/09/2798626911175047686_hd.mp3" length="277473" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/09/2798626911175047686_hd.mp3</guid>
      <pubDate>Thu, 9 Apr 2020 21:46:55 +0800</pubDate>
      <itunes:duration>14</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/09/2798625474214459399_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/09/2798625474814731270_hd.mp3" length="737230" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/09/2798625474814731270_hd.mp3</guid>
      <pubDate>Thu, 9 Apr 2020 21:35:54 +0800</pubDate>
      <itunes:duration>42</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/09/2798624020959119879_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/09/2798624021394555398_hd.mp3" length="388234" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/09/2798624021394555398_hd.mp3</guid>
      <pubDate>Thu, 9 Apr 2020 21:24:30 +0800</pubDate>
      <itunes:duration>20</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/08/2798435684505488391_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/08/2798435684199367686_hd.mp3" length="1459883" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/08/2798435684199367686_hd.mp3</guid>
      <pubDate>Wed, 8 Apr 2020 21:03:12 +0800</pubDate>
      <itunes:duration>87</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天笔记]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天笔记]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/08/2798435355340654599_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/08/2798435355633334278_hd.mp3" length="429192" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/08/2798435355633334278_hd.mp3</guid>
      <pubDate>Wed, 8 Apr 2020 21:00:05 +0800</pubDate>
      <itunes:duration>23</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/08/2798435217901200391_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/08/2798435217901577222_hd.mp3" length="2432473" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/08/2798435217901577222_hd.mp3</guid>
      <pubDate>Wed, 8 Apr 2020 20:59:24 +0800</pubDate>
      <itunes:duration>148</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/08/2798434540322411015_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/08/2798434540321213446_hd.mp3" length="2762243" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/08/2798434540321213446_hd.mp3</guid>
      <pubDate>Wed, 8 Apr 2020 20:54:19 +0800</pubDate>
      <itunes:duration>169</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/07/2798253915038344199_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/07/2798253915038343686_hd.mp3" length="427524" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/07/2798253915038343686_hd.mp3</guid>
      <pubDate>Tue, 7 Apr 2020 21:31:51 +0800</pubDate>
      <itunes:duration>23</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天笔记]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天笔记]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/07/2798253208515041799_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/07/2798253208523943942_hd.mp3" length="232751" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/07/2798253208523943942_hd.mp3</guid>
      <pubDate>Tue, 7 Apr 2020 21:26:20 +0800</pubDate>
      <itunes:duration>11</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/07/2798251422243190279_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/07/2798251421511426054_hd.mp3" length="1176505" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/07/2798251421511426054_hd.mp3</guid>
      <pubDate>Tue, 7 Apr 2020 21:12:54 +0800</pubDate>
      <itunes:duration>70</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/07/2798250920854664199_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/07/2798250921148138502_hd.mp3" length="1308998" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/07/2798250921148138502_hd.mp3</guid>
      <pubDate>Tue, 7 Apr 2020 21:08:59 +0800</pubDate>
      <itunes:duration>78</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/06/2798068226430344711_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/06/2798068226855607302_hd.mp3" length="778610" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/06/2798068226855607302_hd.mp3</guid>
      <pubDate>Mon, 6 Apr 2020 21:30:57 +0800</pubDate>
      <itunes:duration>45</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天笔记]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天笔记]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/06/2797976548631347719_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/06/2797976548631347206_hd.mp3" length="265770" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/06/2797976548631347206_hd.mp3</guid>
      <pubDate>Mon, 6 Apr 2020 09:39:16 +0800</pubDate>
      <itunes:duration>13</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/06/2797976387569682951_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/06/2797976386544436742_hd.mp3" length="371933" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/06/2797976386544436742_hd.mp3</guid>
      <pubDate>Mon, 6 Apr 2020 09:38:24 +0800</pubDate>
      <itunes:duration>19</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/06/2797974636937501191_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/06/2797974636937873414_hd.mp3" length="406624" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/06/2797974636937873414_hd.mp3</guid>
      <pubDate>Mon, 6 Apr 2020 09:24:39 +0800</pubDate>
      <itunes:duration>22</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/05/2797885614852343815_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/05/2797885615584412166_hd.mp3" length="506936" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/05/2797885615584412166_hd.mp3</guid>
      <pubDate>Sun, 5 Apr 2020 21:53:30 +0800</pubDate>
      <itunes:duration>28</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天笔记]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天笔记]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/05/2797883817114320903_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/05/2797883817407885830_hd.mp3" length="293773" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/05/2797883817407885830_hd.mp3</guid>
      <pubDate>Sun, 5 Apr 2020 21:39:31 +0800</pubDate>
      <itunes:duration>15</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/05/2797882211388408327_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/05/2797882211397434886_hd.mp3" length="957912" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/05/2797882211397434886_hd.mp3</guid>
      <pubDate>Sun, 5 Apr 2020 21:28:25 +0800</pubDate>
      <itunes:duration>56</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/05/2797882036851299335_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/05/2797882036849989638_hd.mp3" length="1336583" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/05/2797882036849989638_hd.mp3</guid>
      <pubDate>Sun, 5 Apr 2020 21:27:57 +0800</pubDate>
      <itunes:duration>80</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/04/2797686002683433479_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/04/2797686001658739206_hd.mp3" length="1390502" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/04/2797686001658739206_hd.mp3</guid>
      <pubDate>Sat, 4 Apr 2020 20:04:51 +0800</pubDate>
      <itunes:duration>83</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天笔记]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天笔记]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/04/2797682106714463751_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/04/2797682107148651014_hd.mp3" length="371095" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/04/2797682107148651014_hd.mp3</guid>
      <pubDate>Sat, 4 Apr 2020 19:34:06 +0800</pubDate>
      <itunes:duration>19</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/04/2797677846106511879_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/04/2797677846540534790_hd.mp3" length="2119004" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/04/2797677846540534790_hd.mp3</guid>
      <pubDate>Sat, 4 Apr 2020 19:01:53 +0800</pubDate>
      <itunes:duration>129</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第一天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/04/2797675260544964103_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/04/2797675260545376774_hd.mp3" length="2170831" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/04/2797675260545376774_hd.mp3</guid>
      <pubDate>Sat, 4 Apr 2020 18:41:27 +0800</pubDate>
      <itunes:duration>132</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/03/2797496230968919047_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/03/2797496230968918534_hd.mp3" length="445496" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/03/2797496230968918534_hd.mp3</guid>
      <pubDate>Fri, 3 Apr 2020 19:31:51 +0800</pubDate>
      <itunes:duration>24</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/03/2797495532743935495_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/03/2797495532743934982_hd.mp3" length="875156" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/03/2797495532743934982_hd.mp3</guid>
      <pubDate>Fri, 3 Apr 2020 19:26:19 +0800</pubDate>
      <itunes:duration>51</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第七天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/03/2797491369372826119_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/03/2797491368773273606_hd.mp3" length="822911" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/03/2797491368773273606_hd.mp3</guid>
      <pubDate>Fri, 3 Apr 2020 18:54:07 +0800</pubDate>
      <itunes:duration>48</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/02/2797318767216775175_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/02/2797318767947497478_hd.mp3" length="2601747" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/02/2797318767947497478_hd.mp3</guid>
      <pubDate>Thu, 2 Apr 2020 20:38:19 +0800</pubDate>
      <itunes:duration>159</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/02/2797319012326185991_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/02/2797319012326185478_hd.mp3" length="792402" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/02/2797319012326185478_hd.mp3</guid>
      <pubDate>Thu, 2 Apr 2020 20:36:10 +0800</pubDate>
      <itunes:duration>46</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第六天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第六天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/02/2797318328835882503_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/02/2797318329435604998_hd.mp3" length="1314849" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/02/2797318329435604998_hd.mp3</guid>
      <pubDate>Thu, 2 Apr 2020 20:35:29 +0800</pubDate>
      <itunes:duration>78</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/01/2797123945648903687_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/01/2797123945352655366_hd.mp3" length="931581" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/01/2797123945352655366_hd.mp3</guid>
      <pubDate>Wed, 1 Apr 2020 19:22:32 +0800</pubDate>
      <itunes:duration>54</itunes:duration>
    </item>
    <item>
      <title><![CDATA[公立英语第五天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[公立英语第五天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/01/2797122268472966663_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/01/2797122268899667974_hd.mp3" length="501085" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/01/2797122268899667974_hd.mp3</guid>
      <pubDate>Wed, 1 Apr 2020 19:09:10 +0800</pubDate>
      <itunes:duration>27</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第五天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第五天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/04/01/2797120962803581447_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/04/01/2797120962794487814_hd.mp3" length="707555" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/04/01/2797120962794487814_hd.mp3</guid>
      <pubDate>Wed, 1 Apr 2020 18:59:14 +0800</pubDate>
      <itunes:duration>40</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天公立英语]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/03/31/2796959132131464711_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/03/31/2796959132730047494_hd.mp3" length="924059" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/03/31/2796959132730047494_hd.mp3</guid>
      <pubDate>Tue, 31 Mar 2020 22:03:23 +0800</pubDate>
      <itunes:duration>54</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/03/31/2796958490624437767_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/03/31/2796958491058587142_hd.mp3" length="2595895" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/03/31/2796958491058587142_hd.mp3</guid>
      <pubDate>Tue, 31 Mar 2020 21:59:00 +0800</pubDate>
      <itunes:duration>158</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第四天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第四天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/03/31/2796958033217985031_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/03/31/2796958032912672774_hd.mp3" length="2201342" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/03/31/2796958032912672774_hd.mp3</guid>
      <pubDate>Tue, 31 Mar 2020 21:55:00 +0800</pubDate>
      <itunes:duration>134</itunes:duration>
    </item>
    <item>
      <title><![CDATA[公立英语第三天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[公立英语第三天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/03/30/2796767220707261959_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/03/30/2796767220698505222_hd.mp3" length="455109" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/03/30/2796767220698505222_hd.mp3</guid>
      <pubDate>Mon, 30 Mar 2020 21:14:03 +0800</pubDate>
      <itunes:duration>25</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/03/30/2796765985903276039_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/03/30/2796765985304710150_hd.mp3" length="1005142" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/03/30/2796765985304710150_hd.mp3</guid>
      <pubDate>Mon, 30 Mar 2020 21:05:02 +0800</pubDate>
      <itunes:duration>59</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第三天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第三天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/03/30/2796763617229061127_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/03/30/2796763617655911430_hd.mp3" length="1718181" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/03/30/2796763617655911430_hd.mp3</guid>
      <pubDate>Mon, 30 Mar 2020 20:46:40 +0800</pubDate>
      <itunes:duration>104</itunes:duration>
    </item>
    <item>
      <title><![CDATA[公立英语第二天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[公立英语第二天]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/03/29/2796561404152899591_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/03/29/2796561404151425030_hd.mp3" length="771922" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/03/29/2796561404151425030_hd.mp3</guid>
      <pubDate>Sun, 29 Mar 2020 18:36:32 +0800</pubDate>
      <itunes:duration>44</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天等二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天等二遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/03/29/2796559896193409031_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/03/29/2796559896193408518_hd.mp3" length="1071179" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/03/29/2796559896193408518_hd.mp3</guid>
      <pubDate>Sun, 29 Mar 2020 18:24:40 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
    </item>
    <item>
      <title><![CDATA[第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第二天第一遍]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2020/03/29/2796559664690173447_80x80.jpg"/>
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    <item>
      <title><![CDATA[国家豪第一天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[第一天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[国家豪第一天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[第七天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <itunes:duration>28</itunes:duration>
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      <title><![CDATA[第七天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[第七天第一次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
      <itunes:subtitle><![CDATA[第七天第一次]]></itunes:subtitle>
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      <title><![CDATA[第六天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[第六天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[第六天第一次]]></title>
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      <title><![CDATA[第五天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[第五天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[国家豪公立英语第四天]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[第四天第二次]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[第四天第一遍]]></title>
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      <pubDate>Tue, 24 Mar 2020 18:56:00 +0800</pubDate>
      <itunes:duration>69</itunes:duration>
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      <title><![CDATA[国家豪第三天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <pubDate>Mon, 23 Mar 2020 19:05:55 +0800</pubDate>
      <itunes:duration>37</itunes:duration>
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      <title><![CDATA[国家豪第三天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <pubDate>Mon, 23 Mar 2020 18:58:45 +0800</pubDate>
      <itunes:duration>135</itunes:duration>
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      <title><![CDATA[国家豪第三天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <pubDate>Mon, 23 Mar 2020 18:47:43 +0800</pubDate>
      <itunes:duration>101</itunes:duration>
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      <title><![CDATA[国家豪第二天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <pubDate>Sun, 22 Mar 2020 20:10:38 +0800</pubDate>
      <itunes:duration>42</itunes:duration>
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      <title><![CDATA[国家豪第二天第二遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <pubDate>Sun, 22 Mar 2020 20:09:05 +0800</pubDate>
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      <title><![CDATA[国家豪第二天第一遍]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <pubDate>Sun, 22 Mar 2020 19:59:37 +0800</pubDate>
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      <title><![CDATA[国家豪第一天公立英语]]></title>
      <itunes:author><![CDATA[丹妮]]></itunes:author>
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      <title><![CDATA[国家豪第一天第二遍]]></title>
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