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【成长家园早餐分享】
一场有趣的对话

重庆 吴渝平

昨晚，我和一个小学二年级男孩进行了一场对话，他表达出来的东西，刷新了我对许多概念的认知，让我兴奋不已，夜不能寐。
我:刚才你妈妈让你进我办公室，你为什么不太情愿？

男孩:我以为你要批评我。(小男孩上周上阅读写作课时，没有管住自己，惹助教老师生气了。)

我:今晚我请你过来是想和你聊天的，你有什么心里话尽管说出来好吗？

男孩:嗯！(点头)

我:说说看，那天在课堂上怎么惹小雪老师(助教)生那么大的气呢？

男孩:我也不知道，我就是管不住自己，拿一把铅笔在桌子上玩。不好好写作文，所以，惹老师生气了。

我:你想好好写，就是写不出来，所以就玩起来了，是吗？

男孩:嗯，我脑袋里本来有了想法，可是刚要动笔的时候，又冒出一个新的想法，我不知道该写先写哪个，思路是乱的。

我:我明白了，你脑袋里想的东西在打架，不知道怎么用文字表达出来，所以，无从下笔。

男孩:嗯！

我:你理解的学习是什么？

男孩:学习是生活的一部分。我每天到学校上学，这本身就是我的生活。

我:(点头)为什么要学习呢？

男孩:为了更好地控制自然，也为了让我们的生活变得更好，更有趣。

我:(惊讶)天啊，你对学习有如此精彩的领悟，真了不起！
更好地控制自然指的什么？

男孩:我觉得对自然的奥秘发现得越多，就能更好地把握它。我对未知的事情特别感兴趣，我喜欢看《十万个为什么》系列的书，对宇宙的许多知识很好奇，比如黑洞是怎么回事情？知道这方面的知识越多，我就觉得越快乐。

我:这是探索未知世界的乐趣。那么，什么是更好的生活呢？

男孩:就是能够不断地解决问题。

我:(不解）你希望好生活出现一个又一个的问题？

男孩:“生活”两个字说起来很简单，但由于每个人生活的环境不同，性格不同，想法不同，还有好多不同，所以，其实每个人的生活是完全不一样的。

我:你的意思是每个人面临的问题不同，只要能够解决了，就是好的生活？

男孩:(微笑）是的。

我:(向他竖起大拇指)你太厉害了！这种对好生活的理解，我还是第一次听说。(我情不自禁地和他拥抱了一下)

我:你认为一个好老师应该是什么样的？

男孩:一个好老师应该是把他知道的知识向学生表达清楚，把他自己的观点说出来，引起学生新的思考，激发学生的好奇心，让学生像他一样会学习。

我:是不是可以这样理解，一个好老师要点燃学生的学习渴望，让他永远保持一颗好奇心，交给学生学习的方法，而不是让学生背一堆死知识。

男孩:(点头)是的。

我:一个好学生又应该是什么样的呢？

男孩:要有好奇心，会思考，学会学习的方法。把别人好的想法补充进来。我就对未知的事情特别感兴趣，感觉把一个又一个未知的事情搞清楚很开心！

我:你是怎么想到这些的？是在书上看到的，还是学校老师告诉你的？

男孩:学校的数学老师告诉我们，生活处处都是学习，所以，我就去观察，去思考，就有了这些想法。

我:除了学习，你有哪些爱好呢？

男孩:我喜欢看课外书、唱歌、画画和踢足球。

我:这些爱好，给你带来了什么呢？

男孩:读书丰富了我的知识，唱歌让我开心，画画让我得到休息，踢球让我很放松。

我:太好了！

男孩:其实，这些都是一种表达，就像语文用文字表达一样。音乐是用音符表达，画画是用图表达，踢球是用身体的动作表达。我不喜欢唱儿歌，太幼稚了。欢快的音乐能够让人心情舒畅，悲伤的音乐能够让人和它一起悲伤。我现在不能画画了，因为作业太多，没有时间画了。

我陶醉在他的表达中，用微笑和专注的神情回应他，不忍心打断他的分享。

我:你觉得自己身上有什么缺点？

男孩:不认真。妈妈从来不会在乎我的考试成绩，但是很关注我学习的态度是不是认真。这一点儿我做得不好，不知道为什么，我管不好自己。

我:不要紧，发现了问题，我们一起想办法来解决，一点一点改变，从今天晚上开始。今天晚上我们的聊天很有意思吧，应该会做个好梦哦！(看一下表)时间不早了，回家吧。

男孩:(意犹未尽)我太开心了！不过，今晚我会梦见作业，因为，我回家还要做作业。

我:那赶紧抓紧时间回家，再见！

男孩:吴老师再见！

和小男孩一个小时左右的对话结束了，可他给我留下了许多值得深思的问题。我对男孩的妈妈简要表达了我感受:“您儿子的思维了不得，潜力巨大，好好待他。”他妈妈焦虑地回问我一句:“我怎么就看不到他身上的一个优点？”
我们该如何丰富学习的内涵？该如何重新定义什么是好的生活？怎样做一个好老师？如何做一个与时俱进的家长？怎样才能做到以孩子为本，让孩子保持一颗好奇心，让他们有自主成长的空间？这些都是教育不容回避的问题，也是值得深入研究和探讨的问题。
倘若我们不去关注孩子提出的现实问题，坐在象牙塔去研究孩子应当如何，就可能滑到违背孩子成长规律的斜路上去，愧对孩子，愧对这来到人间的天使。

2020年12月25日(圣诞节)
(微信号:wu970758362）

吴渝平老师个人简历吴渝平，毕业于上海财经大学，资深的国家心理咨询师。他经过商，当过公务员。他痛感时下家庭教育种种诟病，后辞去公务员职务，专事于亲子教育的研究，创办了“吴渝平家庭教育咨询工作室”。吴老师具有丰富的心理疏导和家庭辅导经验，多年来对“厌学”，甚至“厌世”的孩子有独到的开启心智的方法，帮助许多孩子找到了学习的方向和乐趣。 吴老师潜心研究家庭教育10余年，作为北碚区的阅读推广人，不仅酷爱阅读，还创办了【成长家园亲子俱乐部】，热心推广亲子阅读。尤其对亲子教育有独到的见解，提出了“学做真人，当有效能的父母，帮助孩子更好地成为自己！”的家庭教育核心理念。 同时，他还对许多亲子关系、夫妻关系紧张的家庭进行有效的咨询和辅导，帮助这些家庭重新建立了更加和谐的亲子关系和更加亲密的夫妻关系。 ]]> http://cdn.lizhi.fm/audio/2020/12/25/2846817973976070662_hd.mp3 Fri, 25 Dec 2020 15:20:14 +0800 584 http://cdn.lizhi.fm/audio/2020/12/25/2846779147471605254_hd.mp3 Fri, 25 Dec 2020 10:17:29 +0800 117 http://cdn.lizhi.fm/audio/2020/12/24/2846620610907626502_hd.mp3 Thu, 24 Dec 2020 13:54:22 +0800 157 http://cdn.lizhi.fm/audio/2020/12/23/2846425055335062534_hd.mp3 Wed, 23 Dec 2020 12:29:26 +0800 114 http://cdn.lizhi.fm/audio/2020/12/22/2846235893214038534_hd.mp3 Tue, 22 Dec 2020 12:02:14 +0800 118 http://cdn.lizhi.fm/audio/2020/12/21/2846039974576724998_hd.mp3 Mon, 21 Dec 2020 10:43:29 +0800 126 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http://cdn.lizhi.fm/audio/2020/03/03/2791647066064984070_hd.mp3 Tue, 3 Mar 2020 07:00:57 +0800 134 http://cdn.lizhi.fm/audio/2020/03/02/2791486296423132678_hd.mp3 Mon, 2 Mar 2020 10:08:48 +0800 114 http://cdn.lizhi.fm/audio/2020/03/01/2791301687685864454_hd.mp3 Sun, 1 Mar 2020 10:16:23 +0800 139 http://cdn.lizhi.fm/audio/2020/02/29/2791121234341148166_hd.mp3 Sat, 29 Feb 2020 10:55:18 +0800 125 http://cdn.lizhi.fm/audio/2020/02/28/2790945431192599558_hd.mp3 Fri, 28 Feb 2020 12:15:25 +0800 125 http://cdn.lizhi.fm/audio/2020/02/27/2790753767970474502_hd.mp3 Thu, 27 Feb 2020 11:24:30 +0800 114 http://cdn.lizhi.fm/audio/2020/02/26/2790559944991303174_hd.mp3 Wed, 26 Feb 2020 10:19:08 +0800 116 http://cdn.lizhi.fm/audio/2020/02/25/2790387439472613382_hd.mp3 Tue, 25 Feb 2020 12:02:59 +0800 107 http://cdn.lizhi.fm/audio/2020/02/24/2790218754338369542_hd.mp3 Mon, 24 Feb 2020 14:17:27 +0800 153 http://cdn.lizhi.fm/audio/2020/02/23/2790059768558283270_hd.mp3 Sun, 23 Feb 2020 17:41:59 +0800 124 http://cdn.lizhi.fm/audio/2020/02/22/2789841210124400134_hd.mp3 Sat, 22 Feb 2020 13:24:45 +0800 116 http://cdn.lizhi.fm/audio/2020/02/21/2789718947139420166_hd.mp3 Fri, 21 Feb 2020 21:40:34 +0800 26 http://cdn.lizhi.fm/audio/2020/02/21/2789652684690662918_hd.mp3 Fri, 21 Feb 2020 12:58:20 +0800 121 http://cdn.lizhi.fm/audio/2020/02/20/2789443789766969862_hd.mp3 Thu, 20 Feb 2020 10:02:08 +0800 135 http://cdn.lizhi.fm/audio/2020/02/19/2789255091403526662_hd.mp3 Wed, 19 Feb 2020 09:36:24 +0800 126 张养浩（元）
峰峦如聚，波涛如怒，
山河表里潼关路。
望西都，意踌躇。
伤心秦汉经行处，
宫阙万间都做了土。
兴，百姓苦；亡，百姓苦。]]> http://cdn.lizhi.fm/audio/2020/02/18/2789133944973789702_hd.mp3 Tue, 18 Feb 2020 17:51:49 +0800 50 http://cdn.lizhi.fm/audio/2020/02/18/2789095797082780678_hd.mp3 Tue, 18 Feb 2020 12:56:54 +0800 114 http://cdn.lizhi.fm/audio/2020/02/17/2788889460404324358_hd.mp3 Mon, 17 Feb 2020 10:15:47 +0800 119 http://cdn.lizhi.fm/audio/2020/02/16/2788701484726291974_hd.mp3 Sun, 16 Feb 2020 09:56:42 +0800 111 http://cdn.lizhi.fm/audio/2020/02/15/2788521091803639814_hd.mp3 Sat, 15 Feb 2020 10:40:26 +0800 109 http://cdn.lizhi.fm/audio/2020/02/14/2788332072134672390_hd.mp3 Fri, 14 Feb 2020 10:13:24 +0800 164 http://cdn.lizhi.fm/audio/2020/02/13/2788168267109289478_hd.mp3 Thu, 13 Feb 2020 13:02:16 +0800 121 http://cdn.lizhi.fm/audio/2020/02/12/2787959400268561414_hd.mp3 Wed, 12 Feb 2020 09:56:14 +0800 116 http://cdn.lizhi.fm/audio/2020/02/11/2787794787491300358_hd.mp3 Tue, 11 Feb 2020 12:40:38 +0800 112 http://cdn.lizhi.fm/audio/2020/02/10/2787596177031659526_hd.mp3 Mon, 10 Feb 2020 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+0800 380 http://cdn.lizhi.fm/audio/2016/10/15/2562503778333196294_hd.mp3 Sat, 15 Oct 2016 07:13:15 +0800 554 http://cdn.lizhi.fm/audio/2016/10/14/2562309220610891782_hd.mp3 Fri, 14 Oct 2016 06:01:28 +0800 391 http://cdn.lizhi.fm/audio/2016/10/13/2562124122551648774_hd.mp3 Thu, 13 Oct 2016 06:05:53 +0800 432 http://cdn.lizhi.fm/audio/2016/10/12/2561936950020566534_hd.mp3 Wed, 12 Oct 2016 05:53:28 +0800 441 http://cdn.lizhi.fm/audio/2016/10/11/2561753638672912902_hd.mp3 Tue, 11 Oct 2016 07:37:23 +0800 334 主播：宇帆]]> http://cdn.lizhi.fm/audio/2016/10/10/2561690549894846982_hd.mp3 Mon, 10 Oct 2016 22:03:42 +0800 710 http://cdn.lizhi.fm/audio/2016/10/10/2561576039627817990_hd.mp3 Mon, 10 Oct 2016 07:12:39 +0800 436 http://cdn.lizhi.fm/audio/2016/10/09/2561387447614238726_hd.mp3 Sun, 9 Oct 2016 06:50:58 +0800 389 http://cdn.lizhi.fm/audio/2016/10/08/2561204928684058118_hd.mp3 Sat, 8 Oct 2016 07:11:33 +0800 694 http://cdn.lizhi.fm/audio/2016/10/07/2561017281558798342_hd.mp3 Fri, 7 Oct 2016 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09:54:28 +0800 325 http://cdn.lizhi.fm/audio/2016/09/15/2556950280388673030_hd.mp3 Thu, 15 Sep 2016 08:50:16 +0800 482 http://cdn.lizhi.fm/audio/2016/09/14/2556748178556303878_hd.mp3 Wed, 14 Sep 2016 06:42:39 +0800 444 http://cdn.lizhi.fm/audio/2016/09/13/2556576311148567046_hd.mp3 Tue, 13 Sep 2016 08:27:43 +0800 331 http://cdn.lizhi.fm/audio/2016/09/12/2556369708185484294_hd.mp3 Mon, 12 Sep 2016 05:51:51 +0800 314 http://cdn.lizhi.fm/audio/2016/09/11/2556194179313719302_hd.mp3 Sun, 11 Sep 2016 07:04:39 +0800 542 http://cdn.lizhi.fm/audio/2016/09/10/2556010008973317638_hd.mp3 Sat, 10 Sep 2016 07:14:29 +0800 485 http://cdn.lizhi.fm/audio/2016/09/09/2555826152156858886_hd.mp3 Fri, 9 Sep 2016 07:26:04 +0800 413 http://cdn.lizhi.fm/audio/2016/09/08/2555634993904014854_hd.mp3 Thu, 8 Sep 2016 06:43:44 +0800 312 http://cdn.lizhi.fm/audio/2016/09/07/2555447196458663942_hd.mp3 Wed, 7 Sep 2016 06:25:07 +0800 494 http://cdn.lizhi.fm/audio/2016/09/06/2555268787807876102_hd.mp3 Tue, 6 Sep 2016 07:20:24 +0800 445
文：十二朵女王
主播：宇帆]]> http://cdn.lizhi.fm/audio/2016/07/21/30082075550929670_hd.mp3 Mon, 5 Sep 2016 18:48:52 +0800 482 http://cdn.lizhi.fm/audio/2016/09/05/2555082633191811590_hd.mp3 Mon, 5 Sep 2016 07:15:34 +0800 346 http://cdn.lizhi.fm/audio/2016/09/04/2554907072103989766_hd.mp3 Sun, 4 Sep 2016 08:34:27 +0800 489 http://cdn.lizhi.fm/audio/2016/09/03/2554713933871413254_hd.mp3 Sat, 3 Sep 2016 07:35:14 +0800 537 http://cdn.lizhi.fm/audio/2016/09/02/2554523769899905542_hd.mp3 Fri, 2 Sep 2016 06:58:44 +0800 448 http://cdn.lizhi.fm/audio/2016/09/01/2554342213042258438_hd.mp3 Thu, 1 Sep 2016 07:29:44 +0800 444 http://cdn.lizhi.fm/audio/2016/08/31/2554168569657316870_hd.mp3 Wed, 31 Aug 2016 09:25:30 +0800 159 http://cdn.lizhi.fm/audio/2016/08/30/2553972293946881542_hd.mp3 Tue, 30 Aug 2016 07:39:07 +0800 428 http://cdn.lizhi.fm/audio/2016/08/29/2553788185879810054_hd.mp3 Mon, 29 Aug 2016 07:49:27 +0800 499 http://cdn.lizhi.fm/audio/2016/08/28/2553609304791010822_hd.mp3 Sun, 28 Aug 2016 08:46:14 +0800 490 http://cdn.lizhi.fm/audio/2016/08/27/2553422121525530118_hd.mp3 Sat, 27 Aug 2016 08:27:53 +0800 197 http://cdn.lizhi.fm/audio/2016/08/26/2553225004001504774_hd.mp3 Fri, 26 Aug 2016 07:00:39 +0800 351 http://cdn.lizhi.fm/audio/2016/08/25/2553050452235723782_hd.mp3 Thu, 25 Aug 2016 08:27:55 +0800 181 http://cdn.lizhi.fm/audio/2016/08/24/2552850508623892486_hd.mp3 Wed, 24 Aug 2016 06:45:02 +0800 413 http://cdn.lizhi.fm/audio/2016/08/23/2552676564594926086_hd.mp3 Tue, 23 Aug 2016 08:01:43 +0800 297 http://cdn.lizhi.fm/audio/2016/08/22/30830583929186054_hd.mp3 Mon, 22 Aug 2016 07:40:36 +0800 359 http://cdn.lizhi.fm/audio/2016/08/21/30807065493653638_hd.mp3 Sun, 21 Aug 2016 07:19:11 +0800 535 http://cdn.lizhi.fm/audio/2016/08/20/30783844484257158_hd.mp3 Sat, 20 Aug 2016 07:18:52 +0800 613 http://cdn.lizhi.fm/audio/2016/08/19/30760679846815878_hd.mp3 Fri, 19 Aug 2016 07:18:17 +0800 441 http://cdn.lizhi.fm/audio/2016/08/18/30737157653144710_hd.mp3 Thu, 18 Aug 2016 06:58:55 +0800 560 http://cdn.lizhi.fm/audio/2016/08/17/30713677872237446_hd.mp3 Wed, 17 Aug 2016 06:37:34 +0800 207 http://cdn.lizhi.fm/audio/2016/08/16/30689633839350406_hd.mp3 Tue, 16 Aug 2016 05:49:19 +0800 212 http://cdn.lizhi.fm/audio/2016/08/15/30666736832363142_hd.mp3 Mon, 15 Aug 2016 06:04:27 +0800 185 http://cdn.lizhi.fm/audio/2016/08/14/30645609082973190_hd.mp3 Sun, 14 Aug 2016 08:12:27 +0800 225 http://cdn.lizhi.fm/audio/2016/08/13/30622243655636102_hd.mp3 Sat, 13 Aug 2016 08:01:12 +0800 203 http://cdn.lizhi.fm/audio/2016/08/12/30597018507419270_hd.mp3 Fri, 12 Aug 2016 05:55:15 +0800 188 http://cdn.lizhi.fm/audio/2016/08/11/30573575234107270_hd.mp3 Thu, 11 Aug 2016 05:39:25 +0800 197 http://cdn.lizhi.fm/audio/2016/08/10/30551019408047622_hd.mp3 Wed, 10 Aug 2016 06:20:07 +0800 215 http://cdn.lizhi.fm/audio/2016/08/09/30528943007698822_hd.mp3 Tue, 9 Aug 2016 07:28:41 +0800 230 http://cdn.lizhi.fm/audio/2016/08/08/30505460810844166_hd.mp3 Mon, 8 Aug 2016 07:11:33 +0800 232 http://cdn.lizhi.fm/audio/2016/08/07/30482027737735558_hd.mp3 Sun, 7 Aug 2016 06:59:15 +0800 229 http://cdn.lizhi.fm/audio/2016/08/06/30458026118333702_hd.mp3 Sat, 6 Aug 2016 06:05:41 +0800 207 http://cdn.lizhi.fm/audio/2016/08/04/30412771926699910_hd.mp3 Thu, 4 Aug 2016 07:15:36 +0800 230 http://cdn.lizhi.fm/audio/2016/08/03/30388828289180422_hd.mp3 Wed, 3 Aug 2016 06:28:50 +0800 207 http://cdn.lizhi.fm/audio/2016/08/02/30366040535272326_hd.mp3 Tue, 2 Aug 2016 06:57:46 +0800 314 http://cdn.lizhi.fm/audio/2016/08/01/30343096014114822_hd.mp3 Mon, 1 Aug 2016 07:10:17 +0800 299 http://cdn.lizhi.fm/audio/2016/07/31/30320061299583622_hd.mp3 Sun, 31 Jul 2016 07:19:41 +0800 236 http://cdn.lizhi.fm/audio/2016/07/30/30295683064938246_hd.mp3 Sat, 30 Jul 2016 06:05:12 +0800 211 http://cdn.lizhi.fm/audio/2016/07/29/30272935844812550_hd.mp3 Fri, 29 Jul 2016 06:33:00 +0800 213 http://cdn.lizhi.fm/audio/2016/07/28/30250078028602886_hd.mp3 Thu, 28 Jul 2016 06:55:59 +0800 156 http://cdn.lizhi.fm/audio/2016/07/27/30226242033683974_hd.mp3 Wed, 27 Jul 2016 06:13:39 +0800 147 http://cdn.lizhi.fm/audio/2016/07/26/30203743116395142_hd.mp3 Tue, 26 Jul 2016 06:59:10 +0800 302 http://cdn.lizhi.fm/audio/2016/07/25/30180514054003078_hd.mp3 Mon, 25 Jul 2016 06:55:23 +0800 242
文/十二
主播/宇帆]]> http://cdn.lizhi.fm/audio/2016/07/24/30169837839255174_hd.mp3 Sun, 24 Jul 2016 20:04:25 +0800 789 http://cdn.lizhi.fm/audio/2016/07/24/30157769517626886_hd.mp3 Sun, 24 Jul 2016 07:23:02 +0800 204 http://cdn.lizhi.fm/audio/2016/07/23/30135375558440454_hd.mp3 Sat, 23 Jul 2016 08:16:14 +0800 213 http://cdn.lizhi.fm/audio/2016/07/22/30110646210617990_hd.mp3 Fri, 22 Jul 2016 06:40:59 +0800 177 http://cdn.lizhi.fm/audio/2016/07/21/30087653908199942_hd.mp3 Thu, 21 Jul 2016 06:51:12 +0800 308 http://cdn.lizhi.fm/audio/2016/07/20/30065457785568902_hd.mp3 Wed, 20 Jul 2016 07:52:15 +0800 380 http://cdn.lizhi.fm/audio/2016/07/19/30040701057497094_hd.mp3 Tue, 19 Jul 2016 06:17:28 +0800 298 http://cdn.lizhi.fm/audio/2016/07/18/30017594670169734_hd.mp3 Mon, 18 Jul 2016 06:24:24 +0800 156 http://cdn.lizhi.fm/audio/2016/07/17/29994829732942982_hd.mp3 Sun, 17 Jul 2016 06:48:00 +0800 515 http://cdn.lizhi.fm/audio/2016/07/16/29973199472044678_hd.mp3 Sat, 16 Jul 2016 08:25:34 +0800 268
作者：艾小羊
主播：宇帆]]> http://cdn.lizhi.fm/audio/2016/07/15/29961794992067590_hd.mp3 Fri, 15 Jul 2016 20:45:34 +0800 412

面对拥有的应该去珍惜，无法得到的无需去苛求。人生就象一张有去无回的单程车票，没有彩排，每一场都是现场直播，把握好每一次的演出便是最好的珍惜。将生活中点滴的往事细细回味，伤心时的泪，开心时的醉，都是因为追求而可贵。把握每一个瞬间，珍惜每一次的拥有。没有真正的感动就没有永远的成功，没有无悔的付出就没有辉煌的人生。对得起自己，对得起世界，无愧于心……[拥抱]]]> http://cdn.lizhi.fm/audio/2016/07/15/29948379661541638_hd.mp3 Fri, 15 Jul 2016 06:53:34 +0800 208 http://cdn.lizhi.fm/audio/2016/07/14/29925107649479302_hd.mp3 Thu, 14 Jul 2016 06:37:24 +0800 206 http://cdn.lizhi.fm/audio/2016/07/13/29902201783983366_hd.mp3 Wed, 13 Jul 2016 07:15:41 +0800 321 http://cdn.lizhi.fm/audio/2016/07/11/29870219310102406_hd.mp3 Tue, 12 Jul 2016 06:56:46 +0800 462 http://cdn.lizhi.fm/audio/2016/07/12/29878787501364486_hd.mp3 Tue, 12 Jul 2016 06:42:32 +0800 210 http://cdn.lizhi.fm/audio/2016/07/11/29855766208181254_hd.mp3 Mon, 11 Jul 2016 07:03:33 +0800 412 http://cdn.lizhi.fm/audio/2016/07/10/29831736671491590_hd.mp3 Sun, 10 Jul 2016 06:01:21 +0800 209 http://cdn.lizhi.fm/audio/2016/07/09/29809182456109574_hd.mp3 Sat, 9 Jul 2016 06:40:08 +0800 237 http://cdn.lizhi.fm/audio/2016/07/09/29808784366323078_hd.mp3 Sat, 9 Jul 2016 06:16:27 +0800 235 http://cdn.lizhi.fm/audio/2016/07/08/29785304853577478_hd.mp3 Fri, 8 Jul 2016 05:57:53 +0800 229 http://cdn.lizhi.fm/audio/2016/07/07/29778140579956870_hd.mp3 Thu, 7 Jul 2016 22:40:10 +0800 463 http://cdn.lizhi.fm/audio/2016/07/07/29764541639610502_hd.mp3 Thu, 7 Jul 2016 08:30:49 +0800 192 http://cdn.lizhi.fm/audio/2016/07/06/29738962693163782_hd.mp3 Wed, 6 Jul 2016 06:06:08 +0800 212 http://cdn.lizhi.fm/audio/2016/07/05/29715770138310662_hd.mp3 Tue, 5 Jul 2016 06:00:39 +0800 202 http://cdn.lizhi.fm/audio/2016/07/04/29693940698720262_hd.mp3 Mon, 4 Jul 2016 07:28:30 +0800 234 http://cdn.lizhi.fm/audio/2016/07/03/29669583939271046_hd.mp3 Sun, 3 Jul 2016 06:16:50 +0800 158 http://cdn.lizhi.fm/audio/2016/07/02/29647811138892934_hd.mp3 Sat, 2 Jul 2016 07:39:52 +0800 118 http://cdn.lizhi.fm/audio/2016/07/01/29638703929675910_hd.mp3 Fri, 1 Jul 2016 22:17:25 +0800 410 http://cdn.lizhi.fm/audio/2016/07/01/29624594962225542_hd.mp3 Fri, 1 Jul 2016 07:38:26 +0800 236 http://cdn.lizhi.fm/audio/2016/06/30/29601446430361478_hd.mp3 Thu, 30 Jun 2016 07:42:41 +0800 150 http://cdn.lizhi.fm/audio/2016/06/29/29588669708091142_hd.mp3 Wed, 29 Jun 2016 18:35:28 +0800 278 http://cdn.lizhi.fm/audio/2016/06/29/29577468701824518_hd.mp3 Wed, 29 Jun 2016 06:54:19 +0800 150 http://cdn.lizhi.fm/audio/2016/06/28/29554807380758534_hd.mp3 Tue, 28 Jun 2016 07:29:08 +0800 364 http://cdn.lizhi.fm/audio/2016/06/27/29531562212176646_hd.mp3 Mon, 27 Jun 2016 07:25:49 +0800 413 http://cdn.lizhi.fm/audio/2016/06/26/29507889963426566_hd.mp3 Sun, 26 Jun 2016 06:56:53 +0800 167 http://cdn.lizhi.fm/audio/2016/06/25/29487837566365830_hd.mp3 Sat, 25 Jun 2016 10:11:02 +0800 431 http://cdn.lizhi.fm/audio/2016/06/24/29461723628251910_hd.mp3 Fri, 24 Jun 2016 07:08:30 +0800 143 http://cdn.lizhi.fm/audio/2016/06/23/29438076611816070_hd.mp3 Thu, 23 Jun 2016 06:40:20 +0800 385 http://cdn.lizhi.fm/audio/2016/06/22/29415320801708934_hd.mp3 Wed, 22 Jun 2016 07:09:40 +0800 442 http://cdn.lizhi.fm/audio/2016/06/21/29392392655456774_hd.mp3 Tue, 21 Jun 2016 07:24:36 +0800 467 http://cdn.lizhi.fm/audio/2016/06/20/29369297811198726_hd.mp3 Mon, 20 Jun 2016 07:34:03 +0800 374 http://cdn.lizhi.fm/audio/2016/06/19/29347832638177542_hd.mp3 Sun, 19 Jun 2016 09:19:04 +0800 534 http://cdn.lizhi.fm/audio/2016/06/17/29299533046865030_hd.mp3 Fri, 17 Jun 2016 07:20:18 +0800 412 http://cdn.lizhi.fm/audio/2016/06/16/29276343713083654_hd.mp3 Thu, 16 Jun 2016 07:22:23 +0800 396 http://cdn.lizhi.fm/audio/2016/06/15/29253338794197638_hd.mp3 Wed, 15 Jun 2016 07:31:54 +0800 580 http://cdn.lizhi.fm/audio/2016/06/14/29232119777063430_hd.mp3 Tue, 14 Jun 2016 09:33:26 +0800 408 主播：宇帆

 六月

    当我还没有读懂与春天有关的诗句的时候，蜩鸣树静的朱仲之季就悄然而至了。终于可以趁着蚊虫还没有完全苏醒，趁着雨季还没有到来的时候，安静地随意地坐在道边的台阶上看着形色匆匆的人群了，体会那种仿佛“站在人类文明山巅上，静观两侧斜坡”的高远境界。柳絮和蒲公英的种子早已飘尽，不用担心他们对你纷扰，虽然已经到了祭奠花神的日子，但若恰逢暖风熏过，偶尔还会有不知何处地花香袭来，可以一直香到梦里。

    六月的每一天都是彻头彻尾地金色，这一点，我毫不迟疑。六月一日，是每一个孩子金色的童年开始的地方，而今韶光逝，此身仍犹在；只是那个小男孩最喜欢的可以加压的喷水枪早已经喷射不出美丽的水花了，只是那个小男孩最喜欢的可以看老虎，看大象，看长颈鹿的动物园早已不复存在了，只是那个小男孩最喜欢的那些蹲在大院的亭子里下象棋的老人们早已不在了···

自六月七日开始，四门考试，八声铃响之后。一道金色的大门就此訇然中开，等待着此时此刻拥有世界上最好年华的那些孩子，走进去，再走出去，这一幕，每年都会上演，不会因为年华的变更和时节的交替所改变。寝室，教室，图书馆仍在；只是校园里的孩子换了一批又一批；书上说的好，高考，之于我们每个人，无所谓好坏。最为重要的是，是一群年轻人，一起做一份试卷；然后决定去哪座城，做什么工作，今后和谁一起旅行，和谁走一辈子。仅此而已。不管故事怎样，结果同样美好。我们每个人，都会过上各自不同的日子，上演不同的幸福，直至终了。

又是一年端午，终于到了不屑踏青；不屑与人山人海凑热闹的年龄了。五彩绳可以不带，艾蒿草可以不带，小葫芦也可以不带，可是鸡蛋与粽子还是要吃的。管他五芳斋还是真真老老；管他蜜枣，豆沙还是大肉粽；只是当粽叶被拨开地那一刻，闻着依然如故的粽香的时候，内心突然有种久违地愧疚感，我似乎明白了，有些事情是无法遗忘，也是终究不该遗忘的。譬如传统，譬如文化。比失去传统失去文化更可怕的是，我慢慢开始学着用各种理由与借口为自己推脱了。似乎顿悟的我，于是乎，又翻箱倒柜版找出了久违的字典，找出了《屈原诗选》。只是希望这一次的我，可以能再完整地读一遍《离骚》，是为了祭奠三闾大夫；也是祭奠那些年被自己搪塞推脱的逝去的年华

]]> http://cdn.lizhi.fm/audio/2016/06/13/29216276179481350_hd.mp3 Mon, 13 Jun 2016 17:07:56 +0800 281 沉潜老师微信号：

背景音乐：
迷雾森林-Bandari
清晨送歌：
Fly-Avril Lavigne

沉潜老师心语：
人生皆是一场空，看破元无一羽轻，日月光明天广大，不妨笑傲过平生！人生百年，不过是一个过程，好坏自知，想要潇洒就必须有自己的生活信条，不为他人所动，追寻轻松自然的活着，就是你生命精彩的路径，感觉只有自己知道！当你的牙好，腿好，身体还行，趁着不聋不哑思维还清晰，品一下天下美味，看一看大好河山，四处走一走转一转，也不枉来世一遭，不要到了牙不行走不动自己埋怨自己，没有后悔药……[咖啡]]]> http://cdn.lizhi.fm/audio/2016/06/13/29207051394757126_hd.mp3 Mon, 13 Jun 2016 07:40:21 +0800 352 沉潜老师微信号：

背景音乐：
Lee Champs-Elysees-Joe Dassin
清晨送歌：
Big Jumps-Emiliana Torrini

沉潜老师心语：
不要在意已经过去的过去，也不要担忧还未发生的未来。有些事，尽自己所能去做，别管它是否困难。生活会有遗憾、痛苦，但他们就像拦在路上的石头，走过去就不要回头。未来也许有精彩有黯淡，与其担忧不安，不如走好眼下每一步。世间最珍贵的不是“得不到”和“已失去”，而是现在能把握的幸福。每天一个好心情，去做好现在该做的事，上天总会许你一个水到渠成的未来……[拥抱][拳头]]]> http://cdn.lizhi.fm/audio/2016/06/12/29183554971000582_hd.mp3 Sun, 12 Jun 2016 07:16:05 +0800 381 http://cdn.lizhi.fm/audio/2016/06/11/29159628244897670_hd.mp3 Sat, 11 Jun 2016 06:35:00 +0800 315 http://cdn.lizhi.fm/audio/2016/06/10/29137424069561734_hd.mp3 Fri, 10 Jun 2016 07:35:21 +0800 362 http://cdn.lizhi.fm/audio/2016/06/09/29113774368836230_hd.mp3 Thu, 9 Jun 2016 07:08:29 +0800 512 http://cdn.lizhi.fm/audio/2016/06/08/29090746901616902_hd.mp3 Wed, 8 Jun 2016 07:14:54 +0800 377 http://cdn.lizhi.fm/audio/2016/06/07/29067604007381382_hd.mp3 Tue, 7 Jun 2016 07:23:27 +0800 412 http://cdn.lizhi.fm/audio/2016/06/06/29043507361716614_hd.mp3 Mon, 6 Jun 2016 06:22:33 +0800 392 http://cdn.lizhi.fm/audio/2016/06/05/29022477590904966_hd.mp3 Sun, 5 Jun 2016 08:36:38 +0800 455 http://cdn.lizhi.fm/audio/2016/06/04/28998675956232198_hd.mp3 Sat, 4 Jun 2016 08:02:02 +0800 515 http://cdn.lizhi.fm/audio/2016/06/03/28974958341310854_hd.mp3 Fri, 3 Jun 2016 07:27:24 +0800 457 http://cdn.lizhi.fm/audio/2016/06/02/28951450643369350_hd.mp3 Thu, 2 Jun 2016 07:09:22 +0800 451 http://cdn.lizhi.fm/audio/2016/06/01/28928522228674182_hd.mp3 Wed, 1 Jun 2016 07:33:50 +0800 540 http://cdn.lizhi.fm/audio/2016/05/31/28905507915163398_hd.mp3 Tue, 31 May 2016 07:35:41 +0800 408 http://cdn.lizhi.fm/audio/2016/05/30/28882220870984582_hd.mp3 Mon, 30 May 2016 07:48:12 +0800 385 http://cdn.lizhi.fm/audio/2016/05/29/28860189031006086_hd.mp3 Sun, 29 May 2016 08:41:51 +0800 360 http://cdn.lizhi.fm/audio/2016/05/28/28836850983739014_hd.mp3 Sat, 28 May 2016 08:32:00 +0800 438 http://cdn.lizhi.fm/audio/2016/05/27/28812027414725766_hd.mp3 Fri, 27 May 2016 06:48:20 +0800 143 http://cdn.lizhi.fm/audio/2016/05/26/28788758892658566_hd.mp3 Thu, 26 May 2016 06:51:35 +0800 179 http://cdn.lizhi.fm/audio/2016/05/25/28765859737774854_hd.mp3 Wed, 25 May 2016 07:01:50 +0800 156 http://cdn.lizhi.fm/audio/2016/05/24/28742447065841926_hd.mp3 Tue, 24 May 2016 06:48:29 +0800 179 http://cdn.lizhi.fm/audio/2016/05/23/28718749852355206_hd.mp3 Mon, 23 May 2016 06:16:59 +0800 140 http://cdn.lizhi.fm/audio/2016/05/22/28696951013973510_hd.mp3 Sun, 22 May 2016 07:42:57 +0800 147 http://cdn.lizhi.fm/audio/2016/05/21/28673862343424518_hd.mp3 Sat, 21 May 2016 07:48:58 +0800 157 沉潜老师微信号：107239104

沉潜老师心语：
当一个人不想努力的时候，你怎么帮他都没有用。当一个人不想被点燃的时候，你怎么燃烧都没用。自己想醒，没有闹钟也可以醒来；自己想努力，没有帮助也可以成功；自己想点燃梦想，一根火柴足以形成燎原之火！自己是一切的根源！想改变一定得靠自己！“命运”是掌握在自己手里！盯住自己的目标，记住自己的梦想，走到哪里哪里就是舞台 ……[拳头]]]> http://cdn.lizhi.fm/audio/2016/05/20/28650015342896262_hd.mp3 Fri, 20 May 2016 07:08:18 +0800 166 沉潜老师微信号：107239104

沉潜老师心语：
看淡，就是好心境；想开，就有好心情。我们的一生，是一趟没有回程的旅行，沿途中有数不尽的坎坷泥泞，但也有看不完的春花秋月。或许我们无法改变人生，但我们至少可以改变人生观；或许我们可能无法改变风向，但我们至少可以调整风帆；或许我们可能无法左右事情，但我们至少可以调整自己的心态......[拥抱]]]> http://cdn.lizhi.fm/audio/2016/05/19/28627214166847366_hd.mp3 Thu, 19 May 2016 07:32:23 +0800 117 沉潜老师微信号：107239104

沉潜老师心语：
请不要说：等我有时间了，就能运动了；等我赚够钱了，就能孝敬父母了；等我有空了，就能陪你了；等我发达了，就能行善了。等到我们有钱了，健康已经没了。等到我们赚够钱了，父母已经等不及了。等到我们真正有空了，爱人已经离开了。等到发达了，心态已经变了。健身、孝老、陪伴、行善，任何时候都可以！不必等！[拥抱]]]> http://cdn.lizhi.fm/audio/2016/05/18/28603308110472326_hd.mp3 Wed, 18 May 2016 06:48:11 +0800 122 沉潜老师微信号：107239104

沉潜老师心语：
很多时候，我们总是希望得到别人的好。一开始，感激不尽。可是久了，便是习惯了。习惯了一个人对你的好，便认为是理所应当的。有一天不对你好了，你便觉得怨怼。其实，不是别人不好了，而是我们的要求变多了。习惯了得到，便忘记了感恩。别人帮你，那是情分！别人不帮你，那是本分！ 学会了感恩，学会了感激，也就拥有了全部的自我，拥有了一个全新的世界，没有了悲苦，没有了伤痛，生活就会精彩纷呈……[太阳][玫瑰]]]> http://cdn.lizhi.fm/audio/2016/05/17/28580856705592966_hd.mp3 Tue, 17 May 2016 07:36:25 +0800 148 小宇帆的微信号：FM1284038
沉潜老师微信号：107239104

沉潜老师心语：
心宽，路就宽，心窄，路就窄。看开，处处充满生机；看透，天天都是春季。用一颗平常心，平凡的活着，梦自己所梦，想自己所想，爱自己所爱。珍惜身边的幸福，欣赏自己的拥有，背不动的，就放下；伤不起的，就看淡；想不通的，就丢开；恨不过的，就抚平。人生本来就不易，生命本来就不长，何必用无谓的烦恼，作践自己，伤害岁月？[抱拳]]]> http://cdn.lizhi.fm/audio/2016/05/16/28556687850992518_hd.mp3 Mon, 16 May 2016 06:36:50 +0800 122 小宇帆的微信号：FM1284038
沉潜老师微信号：107239104

沉潜老师心语：
别畏惧路上的孤单，谁也不是你的永远，你又何曾是谁的唯一。没谁陪你一直走，我们只是在浅遇中写因缘天定，在淡忘里看岁月静好。莫辜负这似水流年，活着就是一种精彩；勿漠视身边的平凡，相伴或许才是最长情的告白。走过的，就当成风花雪月，日子需要装点；见到的，就权为稀世绝景，知足方能行远……[拥抱]]]> http://cdn.lizhi.fm/audio/2016/05/15/28534666748468486_hd.mp3 Sun, 15 May 2016 07:46:13 +0800 118 小宇帆的微信号：FM1284038
沉潜老师微信号：107239104

沉潜老师心语：
我们所走过的每一天，都有它独特的意义。生活中没有多少轰轰烈烈的大事，更多的是平常琐碎的小事。在这些个小事当中，我们不断地得到关爱，得到智慧，得到成长，得到记忆，得到那些值得珍惜的一切。如果我们能把每一天都当做生命的最后一天来过，这样的人生无疑是最有价值的人生。要牢记，群处守嘴，独处守心。修己以清心为要，涉世以慎言为先……[拥抱]]]> http://cdn.lizhi.fm/audio/2016/05/14/28511325748866694_hd.mp3 Sat, 14 May 2016 07:37:30 +0800 118 小宇帆的微信号：FM1284038
沉潜老师微信号：107239104

沉潜老师心语：
有才而性缓定属大才，有智而气和斯为大智；临事须替别人想，论人先将自己想；不近人情举足尽是危机，不体物情一生俱成梦境；善用威者不轻怒，善用恩者不妄施；事当快意处须转，言到快意时须住；缓字可以免悔，退字可以免祸；任难任之事要有力而无气，处难处之人要有知而无言……[抱拳]]]> http://cdn.lizhi.fm/audio/2016/05/13/28487392848911750_hd.mp3 Fri, 13 May 2016 06:51:00 +0800 127 http://cdn.lizhi.fm/audio/2016/05/12/28464360818003078_hd.mp3 Thu, 12 May 2016 07:01:39 +0800 132 http://cdn.lizhi.fm/audio/2016/05/11/28440608306769542_hd.mp3 Wed, 11 May 2016 06:27:41 +0800 144 http://cdn.lizhi.fm/audio/2016/05/10/28417397498391942_hd.mp3 Tue, 10 May 2016 06:31:32 +0800 124 http://cdn.lizhi.fm/audio/2016/05/09/28394726513579526_hd.mp3 Mon, 9 May 2016 06:57:29 +0800 119 http://cdn.lizhi.fm/audio/2016/05/08/28372196457438854_hd.mp3 Sun, 8 May 2016 07:38:37 +0800 145 http://cdn.lizhi.fm/audio/2016/05/07/28348130950121606_hd.mp3 Sat, 7 May 2016 06:47:03 +0800 123 http://cdn.lizhi.fm/audio/2016/05/06/28325310983460870_hd.mp3 Fri, 6 May 2016 07:08:59 +0800 161 http://cdn.lizhi.fm/audio/2016/05/05/28302036287489286_hd.mp3 Thu, 5 May 2016 07:04:32 +0800 188 http://cdn.lizhi.fm/audio/2016/05/04/28278668712354822_hd.mp3 Wed, 4 May 2016 06:54:09 +0800 153 http://cdn.lizhi.fm/audio/2016/05/03/28254888283779590_hd.mp3 Tue, 3 May 2016 06:16:59 +0800 130 http://cdn.lizhi.fm/audio/2016/05/02/28233879182866438_hd.mp3 Mon, 2 May 2016 08:32:01 +0800 175 http://cdn.lizhi.fm/audio/2016/05/01/28210592138766470_hd.mp3 Sun, 1 May 2016 08:30:52 +0800 253 http://cdn.lizhi.fm/audio/2016/04/30/28187061623656070_hd.mp3 Sat, 30 Apr 2016 08:14:15 +0800 207 http://cdn.lizhi.fm/audio/2015/10/19/23700564555092742_hd.mp3 Mon, 19 Oct 2015 21:48:55 +0800 544 http://cdn.lizhi.fm/audio/2015/07/14/21437070082494598_hd.mp3 Tue, 14 Jul 2015 07:10:56 +0800 755 http://cdn.lizhi.fm/audio/2015/07/13/21414383796686726_hd.mp3 Mon, 13 Jul 2015 07:41:56 +0800 493 http://cdn.lizhi.fm/audio/2015/07/12/21390426469177734_hd.mp3 Sun, 12 Jul 2015 06:55:47 +0800 802 http://cdn.lizhi.fm/audio/2015/07/11/21367756558312966_hd.mp3 Sat, 11 Jul 2015 07:27:50 +0800 739 小宇帆的微信号：FM1284038
沉潜老师微信号：107239104

背景音乐：
Silver Line-李闰珉
清晨送歌：
钢铁是眼泪练成的-姜鹏
天竺少女-李玉玲

沉潜老师心语：
人生如潮，涨退更迭，唏嘘之间，总有失意，冥冥之中，总有彷徨。迷茫的眼睛，看不到云卷云舒，朦胧的心境，找不到花开花落。我们感喟时运不济，命运多坎之时，忘记了人定胜天，事在人为。人生苦短，何必自哀自怨，给自己一个微笑，给自己一个信心，给自己一份淡然心绪。生活之路，难也好易也罢，总是要体会许多，或甜或苦，留下的才能证明就是自己的。每个人都有自己的路要走，不管是笔直的坦途，还是阡陌的小道。没有人可以带走我们的痛，所以也别让任何人带走我们的幸福。心作良田百世耕不尽，德为至宝一生用有余。醒来，面朝阳光，努力向上，相信日子会变得单纯而美好。没有放弃，怎能拥有；不守寂寞，岂见繁华！[拥抱]

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结尾音乐：
扎西德勒-容中尔甲

沉潜老师心语：
一直相信有些相逢是命中注定，就像茫茫人海中，有些人转瞬便消失在各自的生命里，有些人却能深深烙进心底。所有人和事，自己问心无愧就好，不是你的也别强求，人生起起伏伏，蕴涵着太多的悲欢离合。流失的是岁月，苍老的是容颜，漂泊的是脚步，成熟的是心灵，瞬间的是悸动，永远的是心境，不解释的是从容，不完美的是人生。多些经历，多些成长。很多人事，经历了心就坚强；很多沟坎，跨过了心就敞亮；很多烦忧，释怀了心就轻松。绝权欲，弃浮华，潇洒达观，于嚣烦尘世而自尊自重，自强自立，不卑不亢，不俗不谄，学会释重，学会浅行，挥一挥衣袖，让一切云淡风轻……[微笑]]]> http://cdn.lizhi.fm/audio/2015/06/30/21112269032986246_hd.mp3 Tue, 30 Jun 2015 07:04:00 +0800 460 http://cdn.lizhi.fm/audio/2015/06/29/21088861460913286_hd.mp3 Mon, 29 Jun 2015 06:51:32 +0800 585 Life Is Beautiful
结尾音乐：
Genie说出愿望吧—少女时代

沉潜老师心语：
于事不执，简单自然，尽心随缘。心累了，听听音乐；郁闷了，聊聊心情；疲倦了，泡一壶闲茶，找个安静的角落，闭目小憩。烦时，找找乐，别丢了幸福；忙时，偷偷闲，别丢了健康；累时，停停手，别丢了快乐。求缺的人，才有满足感；惜福的人，才有幸福感。生活的滋味，酸甜苦辣咸；人生的色彩，赤橙黄绿青蓝紫。打跨自己的，不是别人，而是你自己。不要把一次的失败看成是人生的终审，世上没有一帆风顺的事，只有坚强不倒的信心与毅力。逃是懦弱的，避是消极的，退就显得更加无能。成功的道路得靠自己闯，心在哪里，路就在哪里！[拥抱]]]> http://cdn.lizhi.fm/audio/2015/06/28/21066498371516934_hd.mp3 Sun, 28 Jun 2015 07:41:59 +0800 465 http://cdn.lizhi.fm/audio/2015/06/27/21047318389749510_hd.mp3 Sat, 27 Jun 2015 11:50:37 +0800 248 http://cdn.lizhi.fm/audio/2015/06/27/21043948719613958_hd.mp3 Sat, 27 Jun 2015 08:22:05 +0800 458 http://cdn.lizhi.fm/audio/2015/06/26/21027588652447750_hd.mp3 Fri, 26 Jun 2015 15:28:35 +0800 456 http://cdn.lizhi.fm/audio/2015/06/26/21020630268262278_hd.mp3 Fri, 26 Jun 2015 08:14:02 +0800 393 http://cdn.lizhi.fm/audio/2015/06/25/20995632484984326_hd.mp3 Thu, 25 Jun 2015 06:22:02 +0800 408 http://cdn.lizhi.fm/audio/2015/06/24/20974274149440390_hd.mp3 Wed, 24 Jun 2015 08:15:42 +0800 303 New Sowl-Yeal Naim
结尾曲：
5.6.7.8 Going-徐怀钰
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