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    <title><![CDATA[糖尿病专科郭医生]]></title>
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    <itunes:summary><![CDATA[内分泌科医师(糖尿病专科医师)，7年生活方式干预教育与指导一线经验，曾帮助1200余高血糖高血压等人群平稳血糖、减停药物胰岛素，逆转各项代谢指标，如有需要帮助的可随时联系咨询]]></itunes:summary>
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      <title><![CDATA[371 正常人单纯用于减肥能吃二甲双胍么？]]></title>
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      <title><![CDATA[370 餐后血糖15可以通过饮食降低么？]]></title>
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      <title><![CDATA[369 糖耐量检查餐二10.5属于什么血糖？要查糖化么？]]></title>
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      <title><![CDATA[368 前后进餐超过20分钟会导致餐后血糖不标准么？]]></title>
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      <title><![CDATA[367 正常人餐后3小时血糖7.2正常么？]]></title>
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      <title><![CDATA[366 血糖高可以吃糙米粥么？量控制在多少合适？]]></title>
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      <title><![CDATA[362.十几岁就得了甲亢，现在血糖高正常么？来！刷新下对甲亢的认知]]></title>
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      <itunes:subtitle><![CDATA[362.十几岁就得了甲亢，现在血糖高正常么？来！刷新下对甲亢的认知]]></itunes:subtitle>
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      <title><![CDATA[359.糖化血红蛋白正常就没问题？再谈糖化血红蛋白的实用场景]]></title>
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      <title><![CDATA[356.边缘高血糖怎么办？再谈边缘高血糖处理误区]]></title>
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      <pubDate>Wed, 11 Sep 2024 15:10:36 +0800</pubDate>
      <itunes:duration>100</itunes:duration>
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    <item>
      <title><![CDATA[352.做好这件事，至少一半的不会得糖尿病，血糖达标率会明显提升]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412680247477766&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[352.做好这件事，至少一半的不会得糖尿病，血糖达标率会明显提升]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 15:10:43 +0800</pubDate>
      <itunes:duration>152</itunes:duration>
    </item>
    <item>
      <title><![CDATA[351.预防糖尿病，做糖耐量都有点晚了，你应该再抢先一步]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412680247602694&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[351.预防糖尿病，做糖耐量都有点晚了，你应该再抢先一步]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412680247602694_hd.mp3" length="3021424" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 15:10:46 +0800</pubDate>
      <itunes:duration>185</itunes:duration>
    </item>
    <item>
      <title><![CDATA[350.19岁高中生确诊2型还有逆转缓解可能么？浅谈青少年2型糖尿病危机，值得每]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412680246550022&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[350.19岁高中生确诊2型还有逆转缓解可能么？浅谈青少年2型糖尿病危机，值得每]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 15:10:45 +0800</pubDate>
      <itunes:duration>177</itunes:duration>
    </item>
    <item>
      <title><![CDATA[349.77岁糖尿病老人左腿已截肢，右腿再次面临截肢怎么办？有什么建议？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412680247477254&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[349.77岁糖尿病老人左腿已截肢，右腿再次面临截肢怎么办？有什么建议？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 15:10:53 +0800</pubDate>
      <itunes:duration>250</itunes:duration>
    </item>
    <item>
      <title><![CDATA[348.逆转缓解案例，专科医生给你的建议]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412680247476742&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[348.逆转缓解案例，专科医生给你的建议]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412680247476742_hd.mp3" length="2215164" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098412680247476742_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 15:10:39 +0800</pubDate>
      <itunes:duration>135</itunes:duration>
    </item>
    <item>
      <title><![CDATA[347.24岁空腹血糖7.5，很害怕，到底是不是糖尿病？该怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412678099490822&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[347.24岁空腹血糖7.5，很害怕，到底是不是糖尿病？该怎么办？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 15:10:40 +0800</pubDate>
      <itunes:duration>158</itunes:duration>
    </item>
    <item>
      <title><![CDATA[346.亲眼目睹糖尿病晚期病人截肢透析才知道糖尿病并发症真的很可怕，医生：生命值]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412678099303942&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[346.亲眼目睹糖尿病晚期病人截肢透析才知道糖尿病并发症真的很可怕，医生：生命值]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412678099303942_hd.mp3" length="3340768" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 15:10:48 +0800</pubDate>
      <itunes:duration>205</itunes:duration>
    </item>
    <item>
      <title><![CDATA[345.24岁得了糖尿病就要一辈子吃药？又崩溃又害怕怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412678100417030&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[345.24岁得了糖尿病就要一辈子吃药？又崩溃又害怕怎么办？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 15:10:38 +0800</pubDate>
      <itunes:duration>139</itunes:duration>
    </item>
    <item>
      <title><![CDATA[344.案例分析：怎么血糖下来了，身体越越来越差？一次糖尿病用药的反思]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412678099490310&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[344.案例分析：怎么血糖下来了，身体越越来越差？一次糖尿病用药的反思]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412678099490310_hd.mp3" length="3635838" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 15:10:50 +0800</pubDate>
      <itunes:duration>223</itunes:duration>
    </item>
    <item>
      <title><![CDATA[343.丈夫刚被确诊2型糖尿病，血糖平稳，体重却在持续下降怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412678099586566&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[343.丈夫刚被确诊2型糖尿病，血糖平稳，体重却在持续下降怎么办？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412678099586566_hd.mp3" length="4412820" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 15:10:56 +0800</pubDate>
      <itunes:duration>272</itunes:duration>
    </item>
    <item>
      <title><![CDATA[342.刚刚被确诊糖尿病却频繁出现低血糖怎么办！是继续治疗还是停药？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412675951188486&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[342.刚刚被确诊糖尿病却频繁出现低血糖怎么办！是继续治疗还是停药？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412675951188486_hd.mp3" length="3560185" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 15:10:50 +0800</pubDate>
      <itunes:duration>219</itunes:duration>
    </item>
    <item>
      <title><![CDATA[341.这种有决心的控糖人却遭到医生的严厉批评？你从从中获得什么启示？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412675951187974&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[341.这种有决心的控糖人却遭到医生的严厉批评？你从从中获得什么启示？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412675951187974_hd.mp3" length="1758365" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 15:10:33 +0800</pubDate>
      <itunes:duration>106</itunes:duration>
    </item>
    <item>
      <title><![CDATA[340.很多人做体检都只是浪费钱而已，这3种人最常见]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412675951187462&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[340.很多人做体检都只是浪费钱而已，这3种人最常见]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098412675951187462_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 15:10:35 +0800</pubDate>
      <itunes:duration>151</itunes:duration>
    </item>
    <item>
      <title><![CDATA[319.高血糖人做哪些体检更有必要？平时应该怎么选择体检项目？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412675951186950&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[319.高血糖人做哪些体检更有必要？平时应该怎么选择体检项目？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412675951186950_hd.mp3" length="3341586" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 15:10:44 +0800</pubDate>
      <itunes:duration>205</itunes:duration>
    </item>
    <item>
      <title><![CDATA[318.低血糖不一定是糖尿病，不要吓自己，更不要盲目用药]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412675952102406&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[318.低血糖不一定是糖尿病，不要吓自己，更不要盲目用药]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412675952102406_hd.mp3" length="3273453" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098412675952102406_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 15:10:45 +0800</pubDate>
      <itunes:duration>201</itunes:duration>
    </item>
    <item>
      <title><![CDATA[317.只要从这3个角度学习分析问题，你也是控糖专家]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412673804732422&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[317.只要从这3个角度学习分析问题，你也是控糖专家]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098412673804732422_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 15:10:36 +0800</pubDate>
      <itunes:duration>137</itunes:duration>
    </item>
    <item>
      <title><![CDATA[316.糖尿病调理康复的3个思路]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412673803955206&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[316.糖尿病调理康复的3个思路]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412673803955206_hd.mp3" length="4806921" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098412673803955206_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 15:10:58 +0800</pubDate>
      <itunes:duration>297</itunes:duration>
    </item>
    <item>
      <title><![CDATA[315.糖前期为什么餐二血糖比餐1高？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412673803702790&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[315.糖前期为什么餐二血糖比餐1高？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412673803702790_hd.mp3" length="4370996" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098412673803702790_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 15:10:53 +0800</pubDate>
      <itunes:duration>269</itunes:duration>
    </item>
    <item>
      <title><![CDATA[314.血糖15却可能不是糖尿病，你相信么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412673804247046&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[314.血糖15却可能不是糖尿病，你相信么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412673804247046_hd.mp3" length="5025526" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098412673804247046_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 15:11:00 +0800</pubDate>
      <itunes:duration>310</itunes:duration>
    </item>
    <item>
      <title><![CDATA[313.多囊卵巢综合征可以逆转康复么？不知道这些事项将后悔不已]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412673804618246&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[313.多囊卵巢综合征可以逆转康复么？不知道这些事项将后悔不已]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098412673804618246_hd.mp3" length="5059817" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098412673804618246_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 15:10:56 +0800</pubDate>
      <itunes:duration>312</itunes:duration>
    </item>
    <item>
      <title><![CDATA[312.糖前期逆转康复的几率有多大？如何应对和处理]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412673804401670&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[312.糖前期逆转康复的几率有多大？如何应对和处理]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098412673804401670_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 15:10:30 +0800</pubDate>
      <itunes:duration>126</itunes:duration>
    </item>
    <item>
      <title><![CDATA[311.糖前期调理康复咨询为什么他频繁测血糖毫无意义]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412673804098566&amp;podcastId=5152663241390136959</link>
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    <item>
      <title><![CDATA[310.糖前期干货篇边缘高血糖的应对策略]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412671656470534&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[310.糖前期干货篇边缘高血糖的应对策略]]></itunes:subtitle>
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    <item>
      <title><![CDATA[309.2型糖尿病还能生小孩么？要注意什么？一定要用胰岛素么]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412671656218630&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[309.2型糖尿病还能生小孩么？要注意什么？一定要用胰岛素么]]></itunes:subtitle>
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    <item>
      <title><![CDATA[308.这个功夫一练血糖就正常了，医生：不推荐，没抓住重点]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[308.这个功夫一练血糖就正常了，医生：不推荐，没抓住重点]]></itunes:subtitle>
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    <item>
      <title><![CDATA[307.空腹7以内，餐后10以内安全么？会不会出现糖尿病并发症？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412671657248262&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[307.空腹7以内，餐后10以内安全么？会不会出现糖尿病并发症？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[306.度拉糖肽会耐药么？为什么吃着的降糖药没有效果了？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[306.度拉糖肽会耐药么？为什么吃着的降糖药没有效果了？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 15:10:23 +0800</pubDate>
      <itunes:duration>88</itunes:duration>
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    <item>
      <title><![CDATA[305.血糖大于7.8就是糖尿病？老百姓如何避免被误诊？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412669509650438&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[305.血糖大于7.8就是糖尿病？老百姓如何避免被误诊？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[304.为什么说控糖简单健康却很难？是药重要还是生活方式重要？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[304.为什么说控糖简单健康却很难？是药重要还是生活方式重要？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 15:10:45 +0800</pubDate>
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    <item>
      <title><![CDATA[303.生活方式与中医有什么关系？为什么糖尿病人重点做这件事？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[303.生活方式与中医有什么关系？为什么糖尿病人重点做这件事？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 15:10:29 +0800</pubDate>
      <itunes:duration>124</itunes:duration>
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    <item>
      <title><![CDATA[302.如何让自己或者家人改掉坏习惯？医生亲测有效]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412669509278726&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[302.如何让自己或者家人改掉坏习惯？医生亲测有效]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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    <item>
      <title><![CDATA[301.得糖尿病需要什么条件？情绪跟血糖有关么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098412667362699782&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[301.得糖尿病需要什么条件？情绪跟血糖有关么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 15:10:41 +0800</pubDate>
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    <item>
      <title><![CDATA[300.吃糖多会得糖尿病么,糖与血糖、糖尿病有什么关系纠葛？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407822639042566&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[300.吃糖多会得糖尿病么,糖与血糖、糖尿病有什么关系纠葛？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 14:32:59 +0800</pubDate>
      <itunes:duration>178</itunes:duration>
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    <item>
      <title><![CDATA[299.激素是如何让你得上糖尿病的？揭秘一个影响后代的秘密]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407820491187206&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[299.激素是如何让你得上糖尿病的？揭秘一个影响后代的秘密]]></itunes:subtitle>
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      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407820490960391_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:55 +0800</pubDate>
      <itunes:duration>154</itunes:duration>
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    <item>
      <title><![CDATA[298.糖尿病人是身体哪里出了问题？这个器官有什么职责和作用？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407820491881478&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[298.糖尿病人是身体哪里出了问题？这个器官有什么职责和作用？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407820490959879_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:33:02 +0800</pubDate>
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    <item>
      <title><![CDATA[297.餐后2小时低于7.8才算达标么]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407818343554566&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[297.餐后2小时低于7.8才算达标么]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407818343160327_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:51 +0800</pubDate>
      <itunes:duration>130</itunes:duration>
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    <item>
      <title><![CDATA[296.为什么说教育是最好的药物？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407818343316486&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[296.为什么说教育是最好的药物？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407818343858695_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:58 +0800</pubDate>
      <itunes:duration>194</itunes:duration>
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    <item>
      <title><![CDATA[295.糖尿病吃药是控制还是治疗？如何看待和处理？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[295.糖尿病吃药是控制还是治疗？如何看待和处理？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 14:32:51 +0800</pubDate>
      <itunes:duration>123</itunes:duration>
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    <item>
      <title><![CDATA[294.关于糖尿病逆转的真相与骗局]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407816195676166&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[294.关于糖尿病逆转的真相与骗局]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 14:32:48 +0800</pubDate>
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    <item>
      <title><![CDATA[293.空腹血糖6.6，糖化6.3可以不吃药么]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407814049286662&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[293.空腹血糖6.6，糖化6.3可以不吃药么]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 14:33:05 +0800</pubDate>
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    <item>
      <title><![CDATA[292.为什么健身爱好者得了糖尿病？逆转后还增肌么(上)]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407814048735750&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[292.为什么健身爱好者得了糖尿病？逆转后还增肌么(上)]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 14:33:05 +0800</pubDate>
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    <item>
      <title><![CDATA[291.为什么健身爱好者得了糖尿病？逆转后还增肌么(下)]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[291.为什么健身爱好者得了糖尿病？逆转后还增肌么(下)]]></itunes:subtitle>
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    <item>
      <title><![CDATA[290.糖尿病科医生遇到了最无奈的事情，只有你可以解]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407811902455814&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[290.糖尿病科医生遇到了最无奈的事情，只有你可以解]]></itunes:subtitle>
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      <itunes:duration>404</itunes:duration>
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    <item>
      <title><![CDATA[289.确诊糖尿病后，不管血糖控得多好，胰岛功能都会不可逆进行性衰退]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407809754672646&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[289.确诊糖尿病后，不管血糖控得多好，胰岛功能都会不可逆进行性衰退]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407809753767943_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:33:22 +0800</pubDate>
      <itunes:duration>349</itunes:duration>
    </item>
    <item>
      <title><![CDATA[288.甲亢与糖尿病里面的学问，这些人不知道都后悔不已，教会你寻得良医的秘诀]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407809754044422&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[288.甲亢与糖尿病里面的学问，这些人不知道都后悔不已，教会你寻得良医的秘诀]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407809754318855_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:33:23 +0800</pubDate>
      <itunes:duration>403</itunes:duration>
    </item>
    <item>
      <title><![CDATA[287.4个导致高血糖的原因，很常见，但是往往被你忽视了]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407807605741062&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[287.4个导致高血糖的原因，很常见，但是往往被你忽视了]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407809754971655_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:52 +0800</pubDate>
      <itunes:duration>248</itunes:duration>
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    <item>
      <title><![CDATA[286.天然胰岛素这个骗局，你们还要被忽悠多久？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407807607063046&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[286.天然胰岛素这个骗局，你们还要被忽悠多久？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407807606057479_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:45 +0800</pubDate>
      <itunes:duration>166</itunes:duration>
    </item>
    <item>
      <title><![CDATA[285.血糖达标后，糖尿病人吃药还是停药的系统解读]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407805459860998&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[285.血糖达标后，糖尿病人吃药还是停药的系统解读]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407805459172359_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:33:41 +0800</pubDate>
      <itunes:duration>572</itunes:duration>
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    <item>
      <title><![CDATA[284.即使你很瘦，一旦走进这3个认知误区，都容易得糖尿病]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407805459494918&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[284.即使你很瘦，一旦走进这3个认知误区，都容易得糖尿病]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407805458413063_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:33:03 +0800</pubDate>
      <itunes:duration>253</itunes:duration>
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    <item>
      <title><![CDATA[283.得了糖尿病以后，为什么她说身体反而越来越好了，她是怎么做的？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407803312220678&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[283.得了糖尿病以后，为什么她说身体反而越来越好了，她是怎么做的？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407805458572807_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:45 +0800</pubDate>
      <itunes:duration>138</itunes:duration>
    </item>
    <item>
      <title><![CDATA[282.血糖餐1不高，餐2，餐3高，怎么办？看完你也会分析自己的血糖]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407803311688198&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[282.血糖餐1不高，餐2，餐3高，怎么办？看完你也会分析自己的血糖]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407803311472135_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:51 +0800</pubDate>
      <itunes:duration>165</itunes:duration>
    </item>
    <item>
      <title><![CDATA[281.2型糖尿病人血糖高但体型偏瘦，打胰岛素还是血糖高怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407801164892678&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[281.2型糖尿病人血糖高但体型偏瘦，打胰岛素还是血糖高怎么办？]]></itunes:subtitle>
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      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407803310928903_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:55 +0800</pubDate>
      <itunes:duration>190</itunes:duration>
    </item>
    <item>
      <title><![CDATA[280.教科书式糖尿病发病历程的案例，关注重点+病情评估一口气说清楚]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407801164527110&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[280.教科书式糖尿病发病历程的案例，关注重点+病情评估一口气说清楚]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407801165036551_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:33:23 +0800</pubDate>
      <itunes:duration>431</itunes:duration>
    </item>
    <item>
      <title><![CDATA[279.生酮饮食有多可怕！这个案例体现得淋漓尽致，引以为戒]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407799016503814&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[279.生酮饮食有多可怕！这个案例体现得淋漓尽致，引以为戒]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407801163684359_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:33:17 +0800</pubDate>
      <itunes:duration>385</itunes:duration>
    </item>
    <item>
      <title><![CDATA[278.46个单位胰岛素血糖依然20，大剂量胰岛素血糖居高不下，背后的乌龙竟是它]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407799015804934&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[278.46个单位胰岛素血糖依然20，大剂量胰岛素血糖居高不下，背后的乌龙竟是它]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407799015805447_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:33:12 +0800</pubDate>
      <itunes:duration>464</itunes:duration>
    </item>
    <item>
      <title><![CDATA[277.一定要警惕！出现这种现象是身体在报警！有可能是糖尿病了，但是完全可以预防]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407796869769222&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[277.一定要警惕！出现这种现象是身体在报警！有可能是糖尿病了，但是完全可以预防]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407799017552391_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:46 +0800</pubDate>
      <itunes:duration>150</itunes:duration>
    </item>
    <item>
      <title><![CDATA[276.唐前期吃药就反复出现低血糖？还要吃么？怎么办？关于唐前期药物治疗的客观思]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407796869236230&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[276.唐前期吃药就反复出现低血糖？还要吃么？怎么办？关于唐前期药物治疗的客观思]]></itunes:subtitle>
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      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407796869236743_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:33:03 +0800</pubDate>
      <itunes:duration>325</itunes:duration>
    </item>
    <item>
      <title><![CDATA[275.孕期应该如何做好体重管理]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407796868864518&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[275.孕期应该如何做好体重管理]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407796869644295_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:48 +0800</pubDate>
      <itunes:duration>179</itunes:duration>
    </item>
    <item>
      <title><![CDATA[274.孕期空腹血糖一直偏高0.2对身体有影响么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407794721232902&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[274.孕期空腹血糖一直偏高0.2对身体有影响么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407794722584583_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:52 +0800</pubDate>
      <itunes:duration>212</itunes:duration>
    </item>
    <item>
      <title><![CDATA[273.糖尿病防治指南对于妊娠期糖尿病的7个核心建议]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407792574675974&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[273.糖尿病防治指南对于妊娠期糖尿病的7个核心建议]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407794722160135_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:43 +0800</pubDate>
      <itunes:duration>130</itunes:duration>
    </item>
    <item>
      <title><![CDATA[272.妊娠高血糖的筛查应该怎么做？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407792573670406&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[272.妊娠高血糖的筛查应该怎么做？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407792574052359_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:38 +0800</pubDate>
      <itunes:duration>115</itunes:duration>
    </item>
    <item>
      <title><![CDATA[271.妊娠高血糖产后应该如何管理？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407792574448646&amp;podcastId=5152663241390136959</link>
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    <item>
      <title><![CDATA[270.体型消瘦又有胰岛素抵抗，吃着二甲双胍体重又持续下降又不敢停怎么办]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[270.体型消瘦又有胰岛素抵抗，吃着二甲双胍体重又持续下降又不敢停怎么办]]></itunes:subtitle>
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    <item>
      <title><![CDATA[269.糖尿病或者高血糖人要不要吃怎么吃营养品的5个客观建议]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407788279480838&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[269.糖尿病或者高血糖人要不要吃怎么吃营养品的5个客观建议]]></itunes:subtitle>
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    <item>
      <title><![CDATA[268.男朋友1型糖尿病，空腹血糖15，餐后基本正常，这样下去会加速并发症的发生]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407788278542854&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[268.男朋友1型糖尿病，空腹血糖15，餐后基本正常，这样下去会加速并发症的发生]]></itunes:subtitle>
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      <itunes:duration>175</itunes:duration>
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    <item>
      <title><![CDATA[267.高血糖患者看中医调血糖的5个客观建议！请谨慎观看]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407786132140038&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[267.高血糖患者看中医调血糖的5个客观建议！请谨慎观看]]></itunes:subtitle>
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    <item>
      <title><![CDATA[266.高血糖患者无糖饮料可以喝么？如何对待饮料和零食？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[266.高血糖患者无糖饮料可以喝么？如何对待饮料和零食？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[265.糖尿病患者孕前应该如何管理？应该注意些什么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407783984866310&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[265.糖尿病患者孕前应该如何管理？应该注意些什么？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[264.为什么糖尿病人频繁被忽悠？缺少这两个认知，上当受骗的人大有人在]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407783983961606&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[264.为什么糖尿病人频繁被忽悠？缺少这两个认知，上当受骗的人大有人在]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 14:32:59 +0800</pubDate>
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    <item>
      <title><![CDATA[263.甲亢吃药指标正常了，但是血糖又高了，打着胰岛素怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407781836754950&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[263.甲亢吃药指标正常了，但是血糖又高了，打着胰岛素怎么办？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 14:32:33 +0800</pubDate>
      <itunes:duration>164</itunes:duration>
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    <item>
      <title><![CDATA[262.网传的干细胞治愈糖尿病是否真实可信？这个行业真相你要知道，不吹也不黑]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407781837172230&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[262.网传的干细胞治愈糖尿病是否真实可信？这个行业真相你要知道，不吹也不黑]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 14:32:39 +0800</pubDate>
      <itunes:duration>165</itunes:duration>
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    <item>
      <title><![CDATA[261.糖化6.2.空腹6.5需要吃药控糖么？掌握这两个原则，你也会调血糖]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407779688993798&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[261.糖化6.2.空腹6.5需要吃药控糖么？掌握这两个原则，你也会调血糖]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407781836754439_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:30 +0800</pubDate>
      <itunes:duration>127</itunes:duration>
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    <item>
      <title><![CDATA[260.为什么医生只给你开降糖药胰岛素，不给你讲生活方式干预得真实内幕]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407779690198534&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[260.为什么医生只给你开降糖药胰岛素，不给你讲生活方式干预得真实内幕]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407779689270279_80x80.png"/>
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      <itunes:duration>206</itunes:duration>
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    <item>
      <title><![CDATA[259.糖尿病就是温水煮青蛙，一下子煮不死，煮久了就会坏事儿]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407777541881862&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[259.糖尿病就是温水煮青蛙，一下子煮不死，煮久了就会坏事儿]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407777541283335_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:33 +0800</pubDate>
      <itunes:duration>98</itunes:duration>
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    <item>
      <title><![CDATA[258.糖尿病根本就不是一个病，你知道这个真相么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407777542714374&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[258.糖尿病根本就不是一个病，你知道这个真相么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407777541665799_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:28 +0800</pubDate>
      <itunes:duration>85</itunes:duration>
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    <item>
      <title><![CDATA[257.时隔半年，这位粉丝进展恶化成糖尿病，背后的原因让人心酸，我可以等你，但你]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407775394930694&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[257.时隔半年，这位粉丝进展恶化成糖尿病，背后的原因让人心酸，我可以等你，但你]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407775393483271_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:43:02 +0800</pubDate>
      <itunes:duration>127</itunes:duration>
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    <item>
      <title><![CDATA[256.体重下降20斤，空腹血糖7.2，医院说不是糖尿病，这种情况如何处理]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407775394025990&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[256.体重下降20斤，空腹血糖7.2，医院说不是糖尿病，这种情况如何处理]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407775393638919_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:35 +0800</pubDate>
      <itunes:duration>164</itunes:duration>
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    <item>
      <title><![CDATA[254.焦虑会引起血糖突然升高么？这个简单方法可破解98%的焦虑烦恼，比吃药更管]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407773245999110&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[254.焦虑会引起血糖突然升高么？这个简单方法可破解98%的焦虑烦恼，比吃药更管]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407773246818311_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:32 +0800</pubDate>
      <itunes:duration>144</itunes:duration>
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    <item>
      <title><![CDATA[253.一个超早期糖尿病粉丝经历，有效干预即可完全逆转，但错过或会后悔终身，千万]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407773246394374&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[253.一个超早期糖尿病粉丝经历，有效干预即可完全逆转，但错过或会后悔终身，千万]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 14:32:50 +0800</pubDate>
      <itunes:duration>263</itunes:duration>
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    <item>
      <title><![CDATA[252.糖耐量服糖后血糖高，平时在家测血糖又不高，需要服药治疗么]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407771099962886&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[252.糖耐量服糖后血糖高，平时在家测血糖又不高，需要服药治疗么]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 14:32:49 +0800</pubDate>
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    <item>
      <title><![CDATA[251.血糖有点高，预防糖尿病可以吃什么药？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407771099837958&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[251.血糖有点高，预防糖尿病可以吃什么药？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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    <item>
      <title><![CDATA[250.空腹血糖5.1有糖尿病隐患么？身高158，体重97]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407768952353798&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[250.空腹血糖5.1有糖尿病隐患么？身高158，体重97]]></itunes:subtitle>
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    <item>
      <title><![CDATA[249.60岁2型糖尿病餐前血糖，不高餐后高，眼睛花，吃哪种降糖药？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407768952353286&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[249.60岁2型糖尿病餐前血糖，不高餐后高，眼睛花，吃哪种降糖药？]]></itunes:subtitle>
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      <itunes:duration>145</itunes:duration>
    </item>
    <item>
      <title><![CDATA[248.糖尿病人可以长期上夜班么？长期上夜班的糖尿病人应该怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407766805151750&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[248.糖尿病人可以长期上夜班么？长期上夜班的糖尿病人应该怎么办？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 14:33:12 +0800</pubDate>
      <itunes:duration>174</itunes:duration>
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    <item>
      <title><![CDATA[247.这种糖尿病人根本不需要减重，不要再被误导了！特别提醒！]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407766804247046&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[247.这种糖尿病人根本不需要减重，不要再被误导了！特别提醒！]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407766805151239_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:32 +0800</pubDate>
      <itunes:duration>171</itunes:duration>
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    <item>
      <title><![CDATA[246.用药和胰岛素3-6个月真能让胰腺休息？逆转糖尿病让它不进展恶化]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407766804090886&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[246.用药和胰岛素3-6个月真能让胰腺休息？逆转糖尿病让它不进展恶化]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 14:32:59 +0800</pubDate>
      <itunes:duration>429</itunes:duration>
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    <item>
      <title><![CDATA[245.为什么度娘上东西天天把人吓得半死，都不想活了，我应该怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407764656979462&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[245.为什么度娘上东西天天把人吓得半死，都不想活了，我应该怎么办？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407764656220167_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:49 +0800</pubDate>
      <itunes:duration>195</itunes:duration>
    </item>
    <item>
      <title><![CDATA[244.家人86岁，糖尿病史46年，血糖没有达标过，身体却很健康，为什么]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407764657302022&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[244.家人86岁，糖尿病史46年，血糖没有达标过，身体却很健康，为什么]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407764656380423_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:33 +0800</pubDate>
      <itunes:duration>148</itunes:duration>
    </item>
    <item>
      <title><![CDATA[243.空腹血糖12.4mmol，有必要打胰岛素么？医生：观念需要改一改了]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407762508896262&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[243.空腹血糖12.4mmol，有必要打胰岛素么？医生：观念需要改一改了]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407762509560839_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:39 +0800</pubDate>
      <itunes:duration>178</itunes:duration>
    </item>
    <item>
      <title><![CDATA[242.血糖多高才会有并发症？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407762509279238&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[242.血糖多高才会有并发症？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407762508975111_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:41 +0800</pubDate>
      <itunes:duration>199</itunes:duration>
    </item>
    <item>
      <title><![CDATA[241.两次空腹血糖＞7.0,糖耐量血糖却只有8.3,到底是糖尿病还是糖前期]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407760362334214&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[241.两次空腹血糖＞7.0,糖耐量血糖却只有8.3,到底是糖尿病还是糖前期]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407760361915911_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:40 +0800</pubDate>
      <itunes:duration>323</itunes:duration>
    </item>
    <item>
      <title><![CDATA[240.糖尿病人血糖17不接受治疗，医生一点都不慌：还不到时候呢]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407760362699782&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[240.糖尿病人血糖17不接受治疗，医生一点都不慌：还不到时候呢]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407760361096711_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:26 +0800</pubDate>
      <itunes:duration>162</itunes:duration>
    </item>
    <item>
      <title><![CDATA[239.糖尿病人血糖和各项指标达标后，还需要服药么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407758214850054&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[239.糖尿病人血糖和各项指标达标后，还需要服药么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407760361096199_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:36 +0800</pubDate>
      <itunes:duration>168</itunes:duration>
    </item>
    <item>
      <title><![CDATA[238.糖尿病人吃了药还要忌口吗？要一辈子忌口吗？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407758213611526&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[238.糖尿病人吃了药还要忌口吗？要一辈子忌口吗？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407758214310919_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:32 +0800</pubDate>
      <itunes:duration>153</itunes:duration>
    </item>
    <item>
      <title><![CDATA[237.住院一周饭前都打胰岛素，血糖还十几二十几，怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407758214155782&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[237.住院一周饭前都打胰岛素，血糖还十几二十几，怎么办？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407758214592519_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:38 +0800</pubDate>
      <itunes:duration>166</itunes:duration>
    </item>
    <item>
      <title><![CDATA[236.32岁初诊糖尿病，血糖控制很好但想放弃了，医生：不可持续的方案都长不了]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407756067875846&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[236.32岁初诊糖尿病，血糖控制很好但想放弃了，医生：不可持续的方案都长不了]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 14:32:26 +0800</pubDate>
      <itunes:duration>130</itunes:duration>
    </item>
    <item>
      <title><![CDATA[235.一个医生能让病人看到希望，也会让病人彻底绝望]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407753919967238&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[235.一个医生能让病人看到希望，也会让病人彻底绝望]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407756066948103_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:41 +0800</pubDate>
      <itunes:duration>194</itunes:duration>
    </item>
    <item>
      <title><![CDATA[234.当备孕时遇到糖尿病应该怎么办？有什么注意事项]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407753919187974&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[234.当备孕时遇到糖尿病应该怎么办？有什么注意事项]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407753919738887_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:35 +0800</pubDate>
      <itunes:duration>183</itunes:duration>
    </item>
    <item>
      <title><![CDATA[233.我这个糖尿病严重么？判断很简单，关键是你会怎么做？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407751771556358&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[233.我这个糖尿病严重么？判断很简单，关键是你会怎么做？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407751771980295_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:51 +0800</pubDate>
      <itunes:duration>251</itunes:duration>
    </item>
    <item>
      <title><![CDATA[232：16+8进食法适合糖尿病么？我能不能试下？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407751772141062&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[232：16+8进食法适合糖尿病么？我能不能试下？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[231.空腹血糖5.2，餐后6.3，血糖很好，还没有吃药，为啥老是犯困？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407749623833606&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[231.空腹血糖5.2，餐后6.3，血糖很好，还没有吃药，为啥老是犯困？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 14:32:33 +0800</pubDate>
      <itunes:duration>171</itunes:duration>
    </item>
    <item>
      <title><![CDATA[230.为什么医院的医生都告诉你吃上降糖药就再也不能停了？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407749623993350&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[230.为什么医院的医生都告诉你吃上降糖药就再也不能停了？]]></itunes:subtitle>
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      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407749624771079_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:36 +0800</pubDate>
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    <item>
      <title><![CDATA[229.空腹血糖5.4要紧么？怎么办？除了OGTT试验，这个检查可能更有必要去做]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[229.空腹血糖5.4要紧么？怎么办？除了OGTT试验，这个检查可能更有必要去做]]></itunes:subtitle>
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    <item>
      <title><![CDATA[228.糖尿病人发现肾病时怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407747477640710&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[228.糖尿病人发现肾病时怎么办？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[227.如何判断是不是激素导致的药源性高血糖？有什么好建议？要不要服用降糖药？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407745329803270&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[227.如何判断是不是激素导致的药源性高血糖？有什么好建议？要不要服用降糖药？]]></itunes:subtitle>
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      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407745329947143_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:28 +0800</pubDate>
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    <item>
      <title><![CDATA[226.1.5型糖尿病血糖指标都正常了，没用药了，还需要怎么治疗？需要注意什么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407745329528838&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[226.1.5型糖尿病血糖指标都正常了，没用药了，还需要怎么治疗？需要注意什么？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 14:32:27 +0800</pubDate>
      <itunes:duration>157</itunes:duration>
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    <item>
      <title><![CDATA[225.糖尿病前期血糖正常了，二甲双胍要一直吃下去么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098407743181769222&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[225.糖尿病前期血糖正常了，二甲双胍要一直吃下去么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098407743182829575_80x80.png"/>
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      <pubDate>Wed, 11 Sep 2024 14:32:23 +0800</pubDate>
      <itunes:duration>137</itunes:duration>
    </item>
    <item>
      <title><![CDATA[224.体重偏瘦的人怎么控糖？“减重狂魔”劝你该歇歇了，想要生宝宝的特别注意啦！]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391987094883846&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[224.体重偏瘦的人怎么控糖？“减重狂魔”劝你该歇歇了，想要生宝宝的特别注意啦！]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:30:10 +0800</pubDate>
      <itunes:duration>162</itunes:duration>
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    <item>
      <title><![CDATA[223.糖尿病前期可以吃二甲双胍进行调节么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391987094107142&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[223.糖尿病前期可以吃二甲双胍进行调节么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:57 +0800</pubDate>
      <itunes:duration>137</itunes:duration>
    </item>
    <item>
      <title><![CDATA[222.空腹血糖5.5，餐后7，可以不在吃药了么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391987094106630&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[222.空腹血糖5.5，餐后7，可以不在吃药了么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:30:07 +0800</pubDate>
      <itunes:duration>172</itunes:duration>
    </item>
    <item>
      <title><![CDATA[221.你本可以避免成为糖尿病人，我尽力了，但是你不听啊！]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391987094410246&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[221.你本可以避免成为糖尿病人，我尽力了，但是你不听啊！]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:30:05 +0800</pubDate>
      <itunes:duration>142</itunes:duration>
    </item>
    <item>
      <title><![CDATA[220.粉丝家人抢救要10万起，糖尿病不规范治疗的代价你可能承担不起！]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391987094409734&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[220.粉丝家人抢救要10万起，糖尿病不规范治疗的代价你可能承担不起！]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:30:15 +0800</pubDate>
      <itunes:duration>171</itunes:duration>
    </item>
    <item>
      <title><![CDATA[219.为什么诊断I型的她现在又莫名成了2型糖尿病，你觉得是误诊么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391984947142662&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[219.为什么诊断I型的她现在又莫名成了2型糖尿病，你觉得是误诊么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391984947142662_hd.mp3" length="2625628" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 12:30:12 +0800</pubDate>
      <itunes:duration>160</itunes:duration>
    </item>
    <item>
      <title><![CDATA[218.空腹血糖11.6mmol,非常抵触吃药，有什么建议？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391984947322886&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[218.空腹血糖11.6mmol,非常抵触吃药，有什么建议？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:30:03 +0800</pubDate>
      <itunes:duration>103</itunes:duration>
    </item>
    <item>
      <title><![CDATA[217.这个血糖化验单正常么？为什么郭医生要多问你一个问题？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391984947676166&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[217.这个血糖化验单正常么？为什么郭医生要多问你一个问题？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:30:12 +0800</pubDate>
      <itunes:duration>182</itunes:duration>
    </item>
    <item>
      <title><![CDATA[216.血糖多少可以大意和挥霍？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391984947675654&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[216.血糖多少可以大意和挥霍？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391984947675654_hd.mp3" length="1774627" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 12:30:01 +0800</pubDate>
      <itunes:duration>107</itunes:duration>
    </item>
    <item>
      <title><![CDATA[215.糖化血红蛋白诊断糖尿病准不准？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391984947831302&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[215.糖化血红蛋白诊断糖尿病准不准？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:30:00 +0800</pubDate>
      <itunes:duration>99</itunes:duration>
    </item>
    <item>
      <title><![CDATA[214.男朋友有糖尿病，家人还反对，还能结婚么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391984947399686&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[214.男朋友有糖尿病，家人还反对，还能结婚么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391984947399686_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:30:10 +0800</pubDate>
      <itunes:duration>147</itunes:duration>
    </item>
    <item>
      <title><![CDATA[213.甲亢会引起血糖高么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391984947322374&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[213.甲亢会引起血糖高么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:30:00 +0800</pubDate>
      <itunes:duration>103</itunes:duration>
    </item>
    <item>
      <title><![CDATA[212.糖尿病人怕血糖高，水都不想喝了，你应该如何饮水？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391982799059974&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[212.糖尿病人怕血糖高，水都不想喝了，你应该如何饮水？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:56 +0800</pubDate>
      <itunes:duration>120</itunes:duration>
    </item>
    <item>
      <title><![CDATA[211.哪些糖尿病人会越来越瘦？为什么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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    <item>
      <title><![CDATA[210.糖尿病人服用降糖药有什么需要注意的？]]></title>
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    <item>
      <title><![CDATA[209.我和消渴丸患者的故事，这个真相可能没有医生告诉过你]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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    <item>
      <title><![CDATA[208.为什么2型糖尿病的她加强饮食和运动后反而闭经了？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[208.为什么2型糖尿病的她加强饮食和运动后反而闭经了？]]></itunes:subtitle>
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    <item>
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    <item>
      <title><![CDATA[206.单位体检中这种缺陷让很多糖尿病漏诊，你的体检该如何优化改进？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[206.单位体检中这种缺陷让很多糖尿病漏诊，你的体检该如何优化改进？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[205.餐后1小时血糖有必要测么？血糖好不好到底看哪个血糖？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[205.餐后1小时血糖有必要测么？血糖好不好到底看哪个血糖？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[204.妊娠中晚期血糖不受控制是什么原因？应该怎么办？这4条建议你肯定受用]]></title>
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      <itunes:subtitle><![CDATA[204.妊娠中晚期血糖不受控制是什么原因？应该怎么办？这4条建议你肯定受用]]></itunes:subtitle>
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    <item>
      <title><![CDATA[203.老公得了糖尿病，很焦虑沮丧，糖尿病并发症多久会出现，好做准备？]]></title>
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      <itunes:subtitle><![CDATA[203.老公得了糖尿病，很焦虑沮丧，糖尿病并发症多久会出现，好做准备？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[202.哪些人群是糖尿病的高危人群？应该怎么筛查？]]></title>
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    <item>
      <title><![CDATA[201.糖尿病人吃一日三餐好还是少食多餐好？]]></title>
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      <itunes:subtitle><![CDATA[201.糖尿病人吃一日三餐好还是少食多餐好？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[200.糖尿病降糖药有副作用么？如何看待？]]></title>
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    <item>
      <title><![CDATA[199.糖尿病人怎么才能提升你的体重？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[199.糖尿病人怎么才能提升你的体重？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[198.服用二甲双胍效果不好是什么原因？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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    <item>
      <title><![CDATA[197.长期用胰岛素的糖尿病人涨体重怎么办？如何让体重不涨？]]></title>
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    <item>
      <title><![CDATA[196.糖尿病人长期用胰岛素涨体重怎么办？如何让体重不涨？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[196.糖尿病人长期用胰岛素涨体重怎么办？如何让体重不涨？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[195.糖耐量受损可以吃药打胰岛素恢复么？背后的真相让人背后发凉！]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[195.糖耐量受损可以吃药打胰岛素恢复么？背后的真相让人背后发凉！]]></itunes:subtitle>
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    <item>
      <title><![CDATA[194.得过胰腺炎的病人会损害胰腺功能么？应该怎么保护和修复胰腺功能？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[194.得过胰腺炎的病人会损害胰腺功能么？应该怎么保护和修复胰腺功能？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[193.糖尿病前期需要做糖尿病并发症筛查么？应该怎么做？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[193.糖尿病前期需要做糖尿病并发症筛查么？应该怎么做？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[192.糖尿病最好不吃早餐，医生辟谣：胡说霸道]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[192.糖尿病最好不吃早餐，医生辟谣：胡说霸道]]></itunes:subtitle>
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    <item>
      <title><![CDATA[191.做糖耐量检查，如这6个小细节没做好将导致很多糖尿病被误诊]]></title>
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      <itunes:subtitle><![CDATA[191.做糖耐量检查，如这6个小细节没做好将导致很多糖尿病被误诊]]></itunes:subtitle>
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    <item>
      <title><![CDATA[190.为什么越吃标准热量餐谱血糖反而越高？医生：过时餐谱误导病人，不如不用]]></title>
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      <itunes:subtitle><![CDATA[190.为什么越吃标准热量餐谱血糖反而越高？医生：过时餐谱误导病人，不如不用]]></itunes:subtitle>
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      <itunes:subtitle><![CDATA[189.短短3年，他从糖前期到心梗心脏停跳。医生看着病情进展却无能为力，只因坚守]]></itunes:subtitle>
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      <title><![CDATA[188.女性朋友这两个特殊阶段容易受到糖尿病的“骚扰”，一定要格外小心]]></title>
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      <itunes:subtitle><![CDATA[188.女性朋友这两个特殊阶段容易受到糖尿病的“骚扰”，一定要格外小心]]></itunes:subtitle>
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    <item>
      <title><![CDATA[187.如果你频繁出现心慌手抖低血糖，一定要警惕这两个病]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[187.如果你频繁出现心慌手抖低血糖，一定要警惕这两个病]]></itunes:subtitle>
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    <item>
      <title><![CDATA[186.糖尿病人伤口经久不愈是什么原因？怎么处理？4个原因要考虑到]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[186.糖尿病人伤口经久不愈是什么原因？怎么处理？4个原因要考虑到]]></itunes:subtitle>
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    <item>
      <title><![CDATA[185.为什么高血压人得了糖尿病]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[185.为什么高血压人得了糖尿病]]></itunes:subtitle>
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    <item>
      <title><![CDATA[184.血糖5.6正常么？这些人不注意就是糖尿病后备军]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[184.血糖5.6正常么？这些人不注意就是糖尿病后备军]]></itunes:subtitle>
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    <item>
      <title><![CDATA[183.打了胰岛素就要打一辈子么？用对方法也可以停]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[183.打了胰岛素就要打一辈子么？用对方法也可以停]]></itunes:subtitle>
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    <item>
      <title><![CDATA[182.高血压饮食5大误区让你血压越来越高，80%的人每天都在做]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[182.高血压饮食5大误区让你血压越来越高，80%的人每天都在做]]></itunes:subtitle>
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    <item>
      <title><![CDATA[181.吃降糖降压药都是不得已的做法，治标不治本]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[181.吃降糖降压药都是不得已的做法，治标不治本]]></itunes:subtitle>
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    <item>
      <title><![CDATA[180.有三多一少症状医生却告诉他不是糖尿病。医生：这6种情况需要考虑]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[180.有三多一少症状医生却告诉他不是糖尿病。医生：这6种情况需要考虑]]></itunes:subtitle>
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    <item>
      <title><![CDATA[179.健康人应该怎么吃饭才能远离慢性病？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[179.健康人应该怎么吃饭才能远离慢性病？]]></itunes:subtitle>
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      <title><![CDATA[178.为什么孩子很胖却长不高？如何吃饭更健康更营养？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[178.为什么孩子很胖却长不高？如何吃饭更健康更营养？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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    <item>
      <title><![CDATA[177.老人吃上神奇的中药丸，终于肾衰竭了，是人心险恶还是愚昧无知]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391972062143494&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[177.老人吃上神奇的中药丸，终于肾衰竭了，是人心险恶还是愚昧无知]]></itunes:subtitle>
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    <item>
      <title><![CDATA[176.高血糖的人通过药物饮食运动控制血糖达标之后，什么能够停药？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[176.高血糖的人通过药物饮食运动控制血糖达标之后，什么能够停药？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[175.空腹血糖受损，好害怕，是不是以后都不能吃糖了？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[175.空腹血糖受损，好害怕，是不是以后都不能吃糖了？]]></itunes:subtitle>
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      <title><![CDATA[174.这种高血糖经常被误诊用药，却很少有人去关注]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[174.这种高血糖经常被误诊用药，却很少有人去关注]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:56 +0800</pubDate>
      <itunes:duration>175</itunes:duration>
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    <item>
      <title><![CDATA[173.为什么你老时喜欢吃甜食？专科医师给你10条实用建议]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[173.为什么你老时喜欢吃甜食？专科医师给你10条实用建议]]></itunes:subtitle>
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    <item>
      <title><![CDATA[172.请不要把低碳饮食当成包治百病的狗皮膏药]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[172.请不要把低碳饮食当成包治百病的狗皮膏药]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:56 +0800</pubDate>
      <itunes:duration>118</itunes:duration>
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    <item>
      <title><![CDATA[171.低碳饮食不等于生酮饮食，你理解的低碳饮食可能是错的]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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    <item>
      <title><![CDATA[170.肥胖到底有什么危害？一胖毁终生并不是危言耸听]]></title>
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      <itunes:subtitle><![CDATA[170.肥胖到底有什么危害？一胖毁终生并不是危言耸听]]></itunes:subtitle>
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    <item>
      <title><![CDATA[169.自己有糖尿病，担心8岁的孩子也会得糖尿病？应该怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391967766512134&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[169.自己有糖尿病，担心8岁的孩子也会得糖尿病？应该怎么办？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:56 +0800</pubDate>
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    <item>
      <title><![CDATA[168.太奇怪了，运动之后血糖反而上升，是谁在凭空升你的血糖？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:duration>127</itunes:duration>
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    <item>
      <title><![CDATA[167.做这个动作，每天5分钟，不用吃药打针就能降血糖]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391967767451654&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[167.做这个动作，每天5分钟，不用吃药打针就能降血糖]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:52 +0800</pubDate>
      <itunes:duration>111</itunes:duration>
    </item>
    <item>
      <title><![CDATA[166.吸烟危害健康让人胆战心惊，是时候对香烟说拜拜了]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391967766672902&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[166.吸烟危害健康让人胆战心惊，是时候对香烟说拜拜了]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:55 +0800</pubDate>
      <itunes:duration>137</itunes:duration>
    </item>
    <item>
      <title><![CDATA[165.权威医学期刊《柳叶刀》最新发表：糖尿病的首要死因不再是心血管，哪些并发症]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391965619267590&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[165.权威医学期刊《柳叶刀》最新发表：糖尿病的首要死因不再是心血管，哪些并发症]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391965619267590_hd.mp3" length="2315097" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 12:29:59 +0800</pubDate>
      <itunes:duration>141</itunes:duration>
    </item>
    <item>
      <title><![CDATA[164.有没有并发症？每个人在家可以自测，就看这16个危险信号]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391965619967494&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[164.有没有并发症？每个人在家可以自测，就看这16个危险信号]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:56 +0800</pubDate>
      <itunes:duration>203</itunes:duration>
    </item>
    <item>
      <title><![CDATA[163.引以为戒，糖尿病人这4种心态要不得]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391965619416582&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[163.引以为戒，糖尿病人这4种心态要不得]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:56 +0800</pubDate>
      <itunes:duration>176</itunes:duration>
    </item>
    <item>
      <title><![CDATA[162.缺叶酸有什么症状？什么人要补？怎么补？补多少,医生告诉你不花钱补叶酸方法]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391965619188742&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[162.缺叶酸有什么症状？什么人要补？怎么补？补多少,医生告诉你不花钱补叶酸方法]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:42 +0800</pubDate>
      <itunes:duration>99</itunes:duration>
    </item>
    <item>
      <title><![CDATA[161.糖尿病确实是基因问题，看它如何侵蚀健康身体，好在每一步你都有机会自救]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391965619787270&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[161.糖尿病确实是基因问题，看它如何侵蚀健康身体，好在每一步你都有机会自救]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391965619787270_hd.mp3" length="2341842" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 12:29:56 +0800</pubDate>
      <itunes:duration>143</itunes:duration>
    </item>
    <item>
      <title><![CDATA[160.人为什么那么容易高血糖？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391963472483334&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[160.人为什么那么容易高血糖？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:55 +0800</pubDate>
      <itunes:duration>126</itunes:duration>
    </item>
    <item>
      <title><![CDATA[159.感冒去诊所输液致昏迷！教你3招避免类似悲剧]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391963472087046&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[159.感冒去诊所输液致昏迷！教你3招避免类似悲剧]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391963472087046_hd.mp3" length="2133254" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 12:29:48 +0800</pubDate>
      <itunes:duration>129</itunes:duration>
    </item>
    <item>
      <title><![CDATA[158.无糖食品真的不升糖、很健康么？医生：都是智商税]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391963471704582&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[158.无糖食品真的不升糖、很健康么？医生：都是智商税]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:30:13 +0800</pubDate>
      <itunes:duration>263</itunes:duration>
    </item>
    <item>
      <title><![CDATA[157.糖尿病人测空腹血糖好还是餐后血糖好？哪个更准确反应血糖好坏？侧的血糖有什]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391963471931910&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[157.糖尿病人测空腹血糖好还是餐后血糖好？哪个更准确反应血糖好坏？侧的血糖有什]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:56 +0800</pubDate>
      <itunes:duration>143</itunes:duration>
    </item>
    <item>
      <title><![CDATA[156.心梗前心脏的4个求救信号，每个人都要会的急救常识]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391963472560134&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[156.心梗前心脏的4个求救信号，每个人都要会的急救常识]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:48 +0800</pubDate>
      <itunes:duration>82</itunes:duration>
    </item>
    <item>
      <title><![CDATA[155.50岁打28单位胰岛素可以减药么？停药标准和注意事项你要知道]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391961325352966&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[155.50岁打28单位胰岛素可以减药么？停药标准和注意事项你要知道]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:50 +0800</pubDate>
      <itunes:duration>184</itunes:duration>
    </item>
    <item>
      <title><![CDATA[154.如果糖尿病不好好治疗会怎么样？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391961325228550&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[154.如果糖尿病不好好治疗会怎么样？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:30:01 +0800</pubDate>
      <itunes:duration>174</itunes:duration>
    </item>
    <item>
      <title><![CDATA[153.体检发现自己处于糖耐量受损怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391961324999174&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[153.体检发现自己处于糖耐量受损怎么办？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:46 +0800</pubDate>
      <itunes:duration>96</itunes:duration>
    </item>
    <item>
      <title><![CDATA[152.20岁体重200斤餐后血糖7.4要紧么？爷爷父亲都有糖尿病，很担心，怎么]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391959177335814&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[152.20岁体重200斤餐后血糖7.4要紧么？爷爷父亲都有糖尿病，很担心，怎么]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:54 +0800</pubDate>
      <itunes:duration>140</itunes:duration>
    </item>
    <item>
      <title><![CDATA[151：糖尿病人能感觉到这些症状，病情已经很严重了]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391959176815622&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[151：糖尿病人能感觉到这些症状，病情已经很严重了]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:48 +0800</pubDate>
      <itunes:duration>169</itunes:duration>
    </item>
    <item>
      <title><![CDATA[145：空腹血糖12，但没有明显口渴的症状，需要治疗么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391959177515014&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[145：空腹血糖12，但没有明显口渴的症状，需要治疗么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:45 +0800</pubDate>
      <itunes:duration>89</itunes:duration>
    </item>
    <item>
      <title><![CDATA[144：空腹血糖正常，但老是出现餐前低血糖怎么办？医生：这4种情况需要考虑]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391959176576518&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[144：空腹血糖正常，但老是出现餐前低血糖怎么办？医生：这4种情况需要考虑]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:40 +0800</pubDate>
      <itunes:duration>93</itunes:duration>
    </item>
    <item>
      <title><![CDATA[143：静脉血糖6.79mmol,需要开始治疗么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391959177592326&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[143：静脉血糖6.79mmol,需要开始治疗么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:50 +0800</pubDate>
      <itunes:duration>138</itunes:duration>
    </item>
    <item>
      <title><![CDATA[142：我老公吃了降糖药后瘦得更厉害了，怎么办？医生：基本都是这5个原因]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391957030260230&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[142：我老公吃了降糖药后瘦得更厉害了，怎么办？医生：基本都是这5个原因]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:30:07 +0800</pubDate>
      <itunes:duration>195</itunes:duration>
    </item>
    <item>
      <title><![CDATA[141：我害怕得糖尿病，可以吃二甲双胍预防糖尿病么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391957030384134&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[141：我害怕得糖尿病，可以吃二甲双胍预防糖尿病么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <title><![CDATA[140：熬夜伤身体的原因不是晚睡，6个策略帮你减少熬夜伤害，永远远离失眠熬夜焦虑]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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    <item>
      <title><![CDATA[139：手麻是什么原因？这5种病都会引起手麻，一定要当心]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[139：手麻是什么原因？这5种病都会引起手麻，一定要当心]]></itunes:subtitle>
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    <item>
      <title><![CDATA[138：高血压朋友除了降压药后当心这4类食物，不然血压容易飙升]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[138：高血压朋友除了降压药后当心这4类食物，不然血压容易飙升]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:29:34 +0800</pubDate>
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    <item>
      <title><![CDATA[137：43岁明星赵英俊肝癌去世，普通人如何避免类似悲剧？做好这3点可预防。]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[137：43岁明星赵英俊肝癌去世，普通人如何避免类似悲剧？做好这3点可预防。]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:29:48 +0800</pubDate>
      <itunes:duration>195</itunes:duration>
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    <item>
      <title><![CDATA[136：体检尿常规怎么看？这8项指标异常暗示身体可能出问题了，赶紧收藏备用]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391957030173702&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[136：体检尿常规怎么看？这8项指标异常暗示身体可能出问题了，赶紧收藏备用]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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    <item>
      <title><![CDATA[135：生完二胎血糖持续飙升，害怕查出糖尿病，不敢去医院，怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391954882899974&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[135：生完二胎血糖持续飙升，害怕查出糖尿病，不敢去医院，怎么办？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:49 +0800</pubDate>
      <itunes:duration>133</itunes:duration>
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    <item>
      <title><![CDATA[134：千万要留心！这6种引起腰痛的疾病，最后一种希望你永远别遇到]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391954881608198&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[134：千万要留心！这6种引起腰痛的疾病，最后一种希望你永远别遇到]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:29:52 +0800</pubDate>
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    <item>
      <title><![CDATA[133：如果发现自己血糖高或者糖尿病并发症，应该去看什么科室？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[133：如果发现自己血糖高或者糖尿病并发症，应该去看什么科室？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:30:02 +0800</pubDate>
      <itunes:duration>215</itunes:duration>
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    <item>
      <title><![CDATA[132：各种降糖药作用机制、副作用、禁忌注意事项，这个视频讲清楚]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391954882271750&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[132：各种降糖药作用机制、副作用、禁忌注意事项，这个视频讲清楚]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:30:08 +0800</pubDate>
      <itunes:duration>276</itunes:duration>
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    <item>
      <title><![CDATA[131：年轻人得糖尿病后如何预防得慢性并发症？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391954882271238&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[131：年轻人得糖尿病后如何预防得慢性并发症？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:35 +0800</pubDate>
      <itunes:duration>56</itunes:duration>
    </item>
    <item>
      <title><![CDATA[130：新老糖尿病人需要做那些儿检查项目？怎么查？需要注意什么？控制标准是什么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391954882547206&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[130：新老糖尿病人需要做那些儿检查项目？怎么查？需要注意什么？控制标准是什么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:34 +0800</pubDate>
      <itunes:duration>71</itunes:duration>
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    <item>
      <title><![CDATA[129：腰痛、夜尿多、泡沫多是糖尿病肾病？肾病早期有什么信号？如何检测筛查？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391952733967878&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[129：腰痛、夜尿多、泡沫多是糖尿病肾病？肾病早期有什么信号？如何检测筛查？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:29:45 +0800</pubDate>
      <itunes:duration>103</itunes:duration>
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    <item>
      <title><![CDATA[128：引以为戒，腰痛查出肺癌晚期，其实这种腰痛可提前预防]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391952734285318&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[128：引以为戒，腰痛查出肺癌晚期，其实这种腰痛可提前预防]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:29:59 +0800</pubDate>
      <itunes:duration>193</itunes:duration>
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    <item>
      <title><![CDATA[127：有人问：“干细胞能治愈糖尿病是真的吗？”]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[127：有人问：“干细胞能治愈糖尿病是真的吗？”]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:59 +0800</pubDate>
      <itunes:duration>187</itunes:duration>
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    <item>
      <title><![CDATA[126：夜尿多、水肿、恶心？警惕心脏在告急！掌握心衰的早期信号，关键时候能救命]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391952734512134&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[126：夜尿多、水肿、恶心？警惕心脏在告急！掌握心衰的早期信号，关键时候能救命]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:45 +0800</pubDate>
      <itunes:duration>184</itunes:duration>
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    <item>
      <title><![CDATA[125：老百姓应该如何科学控盐？5个实用小妙招，人人可用，可操作]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391952735291910&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[125：老百姓应该如何科学控盐？5个实用小妙招，人人可用，可操作]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:53 +0800</pubDate>
      <itunes:duration>170</itunes:duration>
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    <item>
      <title><![CDATA[124：饭桌上的“隐形杀手”，最容易引起这5类疾病，中老年要重点预防]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[124：饭桌上的“隐形杀手”，最容易引起这5类疾病，中老年要重点预防]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:29:43 +0800</pubDate>
      <itunes:duration>111</itunes:duration>
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    <item>
      <title><![CDATA[124：饭桌上的“隐形杀手”，最容易引起这5类疾病，中老年要重点预防]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391192525426694&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[124：饭桌上的“隐形杀手”，最容易引起这5类疾病，中老年要重点预防]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:53 +0800</pubDate>
      <itunes:duration>111</itunes:duration>
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    <item>
      <title><![CDATA[123：引以为戒，自家亲戚低血糖昏迷了，糖尿病人这个坏习惯千万不要有]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391192526475782&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[123：引以为戒，自家亲戚低血糖昏迷了，糖尿病人这个坏习惯千万不要有]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:24:04 +0800</pubDate>
      <itunes:duration>179</itunes:duration>
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    <item>
      <title><![CDATA[122：体检发现血糖5.5算啥水平？是不是糖尿病？有哪些预防措施？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391192525547014&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[122：体检发现血糖5.5算啥水平？是不是糖尿病？有哪些预防措施？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:45 +0800</pubDate>
      <itunes:duration>85</itunes:duration>
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    <item>
      <title><![CDATA[121：体检发现糖尿病前期？别慌！医生告诉你远离糖尿病策略]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391190378990598&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[121：体检发现糖尿病前期？别慌！医生告诉你远离糖尿病策略]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <itunes:duration>162</itunes:duration>
    </item>
    <item>
      <title><![CDATA[120：糖尿病太可怕了，天天打针吃药还是终身，它到底有什么症状？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391190378757638&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[120：糖尿病太可怕了，天天打针吃药还是终身，它到底有什么症状？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:24:04 +0800</pubDate>
      <itunes:duration>178</itunes:duration>
    </item>
    <item>
      <title><![CDATA[119：肥胖一定得糖尿病，瘦子不会得？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391190378633222&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[119：肥胖一定得糖尿病，瘦子不会得？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:52 +0800</pubDate>
      <itunes:duration>115</itunes:duration>
    </item>
    <item>
      <title><![CDATA[118：糖尿病不是老年富贵病么？这么年轻怎么也得了？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391190378632710&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[118：糖尿病不是老年富贵病么？这么年轻怎么也得了？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:45 +0800</pubDate>
      <itunes:duration>115</itunes:duration>
    </item>
    <item>
      <title><![CDATA[117：我们可以做些什么检查排除糖尿病？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391190377703942&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[117：我们可以做些什么检查排除糖尿病？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:24:01 +0800</pubDate>
      <itunes:duration>289</itunes:duration>
    </item>
    <item>
      <title><![CDATA[116：糖尿病患者应该如何饮酒？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391188231364102&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[116：糖尿病患者应该如何饮酒？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:44 +0800</pubDate>
      <itunes:duration>135</itunes:duration>
    </item>
    <item>
      <title><![CDATA[115：低血糖时吃什么才能救命？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391188231148550&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[115：低血糖时吃什么才能救命？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:47 +0800</pubDate>
      <itunes:duration>160</itunes:duration>
    </item>
    <item>
      <title><![CDATA[114：吃药之后血糖基本正常但体重不断增加是什么原因？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391188231363590&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[114：吃药之后血糖基本正常但体重不断增加是什么原因？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:50 +0800</pubDate>
      <itunes:duration>131</itunes:duration>
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    <item>
      <title><![CDATA[113：空腹血糖正常，总是餐后高，该吃什么药？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391188231363078&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[113：空腹血糖正常，总是餐后高，该吃什么药？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:55 +0800</pubDate>
      <itunes:duration>184</itunes:duration>
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    <item>
      <title><![CDATA[112.有粉丝问：我血糖8.9要不要服药？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391188229915654&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[112.有粉丝问：我血糖8.9要不要服药？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:45 +0800</pubDate>
      <itunes:duration>153</itunes:duration>
    </item>
    <item>
      <title><![CDATA[111.糖尿病人体检发现脑梗塞怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391188230998022&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[111.糖尿病人体检发现脑梗塞怎么办？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:45 +0800</pubDate>
      <itunes:duration>168</itunes:duration>
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    <item>
      <title><![CDATA[110：运动让他血糖从15降到8，仅仅是那餐吃多了，肯定不是糖尿病了]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391186082975238&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[110：运动让他血糖从15降到8，仅仅是那餐吃多了，肯定不是糖尿病了]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:44 +0800</pubDate>
      <itunes:duration>162</itunes:duration>
    </item>
    <item>
      <title><![CDATA[109：不吃糖和甜食，为什么吃主食也血糖高呢？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391186083095558&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[109：不吃糖和甜食，为什么吃主食也血糖高呢？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:36 +0800</pubDate>
      <itunes:duration>74</itunes:duration>
    </item>
    <item>
      <title><![CDATA[108：在家到底如何测血糖？掌握这4个诀窍，手指再也不冤扎]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391186083878918&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[108：在家到底如何测血糖？掌握这4个诀窍，手指再也不冤扎]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:48 +0800</pubDate>
      <itunes:duration>211</itunes:duration>
    </item>
    <item>
      <title><![CDATA[107：被大爷奉为降糖神药，没想到却被骗了30年A]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391186083513862&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[107：被大爷奉为降糖神药，没想到却被骗了30年A]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:40 +0800</pubDate>
      <itunes:duration>130</itunes:duration>
    </item>
    <item>
      <title><![CDATA[106;女性糖尿病患者应该为怀孕做哪些准备？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391186082974726&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[106;女性糖尿病患者应该为怀孕做哪些准备？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:45 +0800</pubDate>
      <itunes:duration>110</itunes:duration>
    </item>
    <item>
      <title><![CDATA[105：“96斤，我也想去切胃”医生：你想的太简单]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391186082974214&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[105：“96斤，我也想去切胃”医生：你想的太简单]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:24:18 +0800</pubDate>
      <itunes:duration>344</itunes:duration>
    </item>
    <item>
      <title><![CDATA[104：我爸爸60岁确诊糖尿病，会遗传给我么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391186082341894&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[104：我爸爸60岁确诊糖尿病，会遗传给我么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:40 +0800</pubDate>
      <itunes:duration>129</itunes:duration>
    </item>
    <item>
      <title><![CDATA[103：糖尿病试吃各种菜可行么？医生：你身体还能扛几年]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391186083257350&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[103：糖尿病试吃各种菜可行么？医生：你身体还能扛几年]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:24:02 +0800</pubDate>
      <itunes:duration>194</itunes:duration>
    </item>
    <item>
      <title><![CDATA[102：得了糖尿病影响生宝宝当妈妈么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391183935773190&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[102：得了糖尿病影响生宝宝当妈妈么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:45 +0800</pubDate>
      <itunes:duration>165</itunes:duration>
    </item>
    <item>
      <title><![CDATA[101：糖尿病患者为什么会出现发汗异常？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391183935772678&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[101：糖尿病患者为什么会出现发汗异常？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:38 +0800</pubDate>
      <itunes:duration>71</itunes:duration>
    </item>
    <item>
      <title><![CDATA[100：你这么小，不会是糖尿病吧？后续]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391183936306182&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[100：你这么小，不会是糖尿病吧？后续]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:47 +0800</pubDate>
      <itunes:duration>175</itunes:duration>
    </item>
    <item>
      <title><![CDATA[99：你这么小，不会是糖尿病吧？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391183935401478&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[99：你这么小，不会是糖尿病吧？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:55 +0800</pubDate>
      <itunes:duration>248</itunes:duration>
    </item>
    <item>
      <title><![CDATA[98：糖尿病人“血糖27，20年没得并发症”，医生却直呼“造孽”]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[98：糖尿病人“血糖27，20年没得并发症”，医生却直呼“造孽”]]></itunes:subtitle>
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    <item>
      <title><![CDATA[97：为什么糖尿病人更容易发生脑梗？他们才是罪魁祸首，千万别大意]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[97：为什么糖尿病人更容易发生脑梗？他们才是罪魁祸首，千万别大意]]></itunes:subtitle>
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      <itunes:duration>130</itunes:duration>
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    <item>
      <title><![CDATA[96：为什么糖尿病人更容易发生感染？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[96：为什么糖尿病人更容易发生感染？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[95：这7个措施可以有效帮你预防糖尿病足]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[95：这7个措施可以有效帮你预防糖尿病足]]></itunes:subtitle>
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    <item>
      <title><![CDATA[94：手脚冰凉、麻木、刺痛，小心是这个病找上你，千万别大意]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[94：手脚冰凉、麻木、刺痛，小心是这个病找上你，千万别大意]]></itunes:subtitle>
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    <item>
      <title><![CDATA[93.什么是糖尿病周围神经病变？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391181788403718&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[93.什么是糖尿病周围神经病变？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[91：糖尿病合并白内障什么情况下可以手术？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[91：糖尿病合并白内障什么情况下可以手术？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[90.什么是糖尿病心脏病？糖尿病与心脏病又有什么关系？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391179641338374&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[90.什么是糖尿病心脏病？糖尿病与心脏病又有什么关系？]]></itunes:subtitle>
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    <item>
      <title><![CDATA[89.糖尿病患者如何预防白内障？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391179640140806&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[89.糖尿病患者如何预防白内障？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:37 +0800</pubDate>
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    <item>
      <title><![CDATA[88.4招化解冬季血糖升高]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391179640919558&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[88.4招化解冬季血糖升高]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:52 +0800</pubDate>
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    <item>
      <title><![CDATA[87.治疗糖尿病，正确的方向比方法和技术都重要]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
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      <itunes:subtitle><![CDATA[87.治疗糖尿病，正确的方向比方法和技术都重要]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:41 +0800</pubDate>
      <itunes:duration>159</itunes:duration>
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    <item>
      <title><![CDATA[85.如何发现糖尿病的血管并发症？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391179640919046&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[85.如何发现糖尿病的血管并发症？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:31 +0800</pubDate>
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    <item>
      <title><![CDATA[84.什么是糖尿病高血压？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391177492656646&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[84.什么是糖尿病高血压？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:31 +0800</pubDate>
      <itunes:duration>58</itunes:duration>
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    <item>
      <title><![CDATA[83.为什么糖尿病人更容易患心血管疾病？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391177493321222&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[83.为什么糖尿病人更容易患心血管疾病？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:32 +0800</pubDate>
      <itunes:duration>80</itunes:duration>
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    <item>
      <title><![CDATA[82.尿中出现酮体就是糖尿病酮症么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391177493320710&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[82.尿中出现酮体就是糖尿病酮症么？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:34 +0800</pubDate>
      <itunes:duration>97</itunes:duration>
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    <item>
      <title><![CDATA[81.如何早期发现糖尿病酮症酸中毒？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391177492800518&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[81.如何早期发现糖尿病酮症酸中毒？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:33 +0800</pubDate>
      <itunes:duration>83</itunes:duration>
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    <item>
      <title><![CDATA[80.对于糖尿病，治疗方向都错了，吃再多药都是徒劳]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391177493434886&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[80.对于糖尿病，治疗方向都错了，吃再多药都是徒劳]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <itunes:duration>109</itunes:duration>
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    <item>
      <title><![CDATA[79.你恐惧的糖尿病并发症到底是什么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391177492496390&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[79.你恐惧的糖尿病并发症到底是什么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <itunes:duration>95</itunes:duration>
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    <item>
      <title><![CDATA[79.空腹8.2，餐后9.3会不会得并发症？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391177493854214&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[79.空腹8.2，餐后9.3会不会得并发症？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:34 +0800</pubDate>
      <itunes:duration>105</itunes:duration>
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    <item>
      <title><![CDATA[78.空腹8.1，餐后9.3要不要加药？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391175346094086&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[78.空腹8.1，餐后9.3要不要加药？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:40 +0800</pubDate>
      <itunes:duration>134</itunes:duration>
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    <item>
      <title><![CDATA[77.是药物性高血糖还是血糖本身异常了？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391175346370054&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[77.是药物性高血糖还是血糖本身异常了？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:35 +0800</pubDate>
      <itunes:duration>125</itunes:duration>
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    <item>
      <title><![CDATA[76.什么是无症状性低血糖？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391175345950726&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[76.什么是无症状性低血糖？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:34 +0800</pubDate>
      <itunes:duration>94</itunes:duration>
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    <item>
      <title><![CDATA[75.出现严重低血糖应该怎么办？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391175346369542&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[75.出现严重低血糖应该怎么办？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:35 +0800</pubDate>
      <itunes:duration>138</itunes:duration>
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    <item>
      <title><![CDATA[74.轻度低血糖应该如何处理？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391175346245638&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[74.轻度低血糖应该如何处理？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:30 +0800</pubDate>
      <itunes:duration>74</itunes:duration>
    </item>
    <item>
      <title><![CDATA[73.低血糖的典型表现有哪些？记住这些可以救你一命]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391173197688838&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[73.低血糖的典型表现有哪些？记住这些可以救你一命]]></itunes:subtitle>
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    <item>
      <title><![CDATA[72.什么是低血糖？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391173198192134&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[72.什么是低血糖？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:30 +0800</pubDate>
      <itunes:duration>75</itunes:duration>
    </item>
    <item>
      <title><![CDATA[71.怀孕多久后应该做糖尿病筛查？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391173198976006&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[71.怀孕多久后应该做糖尿病筛查？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:28 +0800</pubDate>
      <itunes:duration>64</itunes:duration>
    </item>
    <item>
      <title><![CDATA[70.糖尿病患者会增加患癌症的风险么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391171050498566&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[70.糖尿病患者会增加患癌症的风险么？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:32 +0800</pubDate>
      <itunes:duration>92</itunes:duration>
    </item>
    <item>
      <title><![CDATA[69.心理不健康会诱发糖尿病么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391171050498054&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[69.心理不健康会诱发糖尿病么？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:33 +0800</pubDate>
      <itunes:duration>126</itunes:duration>
    </item>
    <item>
      <title><![CDATA[68.什么是应激性高血糖？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391171050109958&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[68.什么是应激性高血糖？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:31 +0800</pubDate>
      <itunes:duration>101</itunes:duration>
    </item>
    <item>
      <title><![CDATA[67.只依赖药物就可以控制好血糖么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391171050109446&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[67.只依赖药物就可以控制好血糖么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:37 +0800</pubDate>
      <itunes:duration>143</itunes:duration>
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    <item>
      <title><![CDATA[66.什么是糖尿病的五架马车？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391171050497542&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[66.什么是糖尿病的五架马车？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:39 +0800</pubDate>
      <itunes:duration>172</itunes:duration>
    </item>
    <item>
      <title><![CDATA[65.做OGTT试验要注意什么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391171051126278&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[65.做OGTT试验要注意什么？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:26 +0800</pubDate>
      <itunes:duration>46</itunes:duration>
    </item>
    <item>
      <title><![CDATA[64.作为糖尿病患者家属，你需要做些什么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391171051636742&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[64.作为糖尿病患者家属，你需要做些什么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:39 +0800</pubDate>
      <itunes:duration>195</itunes:duration>
    </item>
    <item>
      <title><![CDATA[63.长效短效降压药的学问你知多少？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391168903103494&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[63.长效短效降压药的学问你知多少？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:39 +0800</pubDate>
      <itunes:duration>133</itunes:duration>
    </item>
    <item>
      <title><![CDATA[62.早期诊断糖尿病有什么好处？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391168902470662&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[62.早期诊断糖尿病有什么好处？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:29 +0800</pubDate>
      <itunes:duration>75</itunes:duration>
    </item>
    <item>
      <title><![CDATA[61.在家自测血糖高，可以自己买药治疗么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391168904152070&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[61.在家自测血糖高，可以自己买药治疗么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:29 +0800</pubDate>
      <itunes:duration>85</itunes:duration>
    </item>
    <item>
      <title><![CDATA[60.口服胰岛素的骗局，不但无用反而有害]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391168904151558&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[60.口服胰岛素的骗局，不但无用反而有害]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:24 +0800</pubDate>
      <itunes:duration>55</itunes:duration>
    </item>
    <item>
      <title><![CDATA[59.与糖尿病病情密切相关的检查有哪些？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391168903794182&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[59.与糖尿病病情密切相关的检查有哪些？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:27 +0800</pubDate>
      <itunes:duration>80</itunes:duration>
    </item>
    <item>
      <title><![CDATA[58.有粉丝问：一周吃一次的降糖药要不要试一下？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391166755740166&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[58.有粉丝问：一周吃一次的降糖药要不要试一下？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:34 +0800</pubDate>
      <itunes:duration>131</itunes:duration>
    </item>
    <item>
      <title><![CDATA[57.血糖如何在体内维持平衡？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391166754986502&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[57.血糖如何在体内维持平衡？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:30 +0800</pubDate>
      <itunes:duration>75</itunes:duration>
    </item>
    <item>
      <title><![CDATA[56.新诊断的糖尿病人如何面对心理压力？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391166756309510&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[56.新诊断的糖尿病人如何面对心理压力？]]></itunes:subtitle>
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      <pubDate>Wed, 11 Sep 2024 12:23:41 +0800</pubDate>
      <itunes:duration>203</itunes:duration>
    </item>
    <item>
      <title><![CDATA[55.糖尿病患者出现以下8种情况需要及早就医]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391166756434438&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[55.糖尿病患者出现以下8种情况需要及早就医]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:29 +0800</pubDate>
      <itunes:duration>84</itunes:duration>
    </item>
    <item>
      <title><![CDATA[54.糖化血红蛋白可以诊断糖尿病么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391166755619334&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[54.糖化血红蛋白可以诊断糖尿病么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:23 +0800</pubDate>
      <itunes:duration>50</itunes:duration>
    </item>
    <item>
      <title><![CDATA[53.什么是胰岛功能检查？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391166756524038&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[53.什么是胰岛功能检查？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:28 +0800</pubDate>
      <itunes:duration>68</itunes:duration>
    </item>
    <item>
      <title><![CDATA[52.什么是糖化血清蛋白？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391164609039878&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[52.什么是糖化血清蛋白？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:26 +0800</pubDate>
      <itunes:duration>66</itunes:duration>
    </item>
    <item>
      <title><![CDATA[51.什么是糖化血红蛋白？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391164608674822&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[51.什么是糖化血红蛋白？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:27 +0800</pubDate>
      <itunes:duration>69</itunes:duration>
    </item>
    <item>
      <title><![CDATA[50.什么是黎明现象]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391164607657990&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[50.什么是黎明现象]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:26 +0800</pubDate>
      <itunes:duration>67</itunes:duration>
    </item>
    <item>
      <title><![CDATA[49.什么是空腹血糖受损？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391164607753734&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[49.什么是空腹血糖受损？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391164607753734_hd.mp3" length="1421027" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 12:23:26 +0800</pubDate>
      <itunes:duration>85</itunes:duration>
    </item>
    <item>
      <title><![CDATA[48.什么是餐后血糖？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391164608135174&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[48.什么是餐后血糖？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391164608135174_hd.mp3" length="1566891" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391164608135174_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:27 +0800</pubDate>
      <itunes:duration>94</itunes:duration>
    </item>
    <item>
      <title><![CDATA[47.什么是OGTT试验？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391164607502342&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[47.什么是OGTT试验？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391164607502342_hd.mp3" length="1444851" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391164607502342_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:26 +0800</pubDate>
      <itunes:duration>86</itunes:duration>
    </item>
    <item>
      <title><![CDATA[46.什么叫做糖耐量检查？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391164608256006&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[46.什么叫做糖耐量检查？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391164608256006_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:26 +0800</pubDate>
      <itunes:duration>74</itunes:duration>
    </item>
    <item>
      <title><![CDATA[45.什么叫苏木杰现象？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391162460269574&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[45.什么叫苏木杰现象？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391162460269574_hd.mp3" length="1400127" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391162460269574_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:29 +0800</pubDate>
      <itunes:duration>84</itunes:duration>
    </item>
    <item>
      <title><![CDATA[42.如何判断自己是否得了糖尿病？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391162461190662&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[42.如何判断自己是否得了糖尿病？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391162461190662_hd.mp3" length="1241730" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391162461190662_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:24 +0800</pubDate>
      <itunes:duration>74</itunes:duration>
    </item>
    <item>
      <title><![CDATA[41.柠檬真的有助于睡眠？还能长高？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391162460651014&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[41.柠檬真的有助于睡眠？还能长高？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391162460651014_hd.mp3" length="742271" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391162460651014_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:21 +0800</pubDate>
      <itunes:duration>43</itunes:duration>
    </item>
    <item>
      <title><![CDATA[40.尿中有糖可以诊断为糖尿病么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391162460173830&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[40.尿中有糖可以诊断为糖尿病么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391162460173830_hd.mp3" length="1096281" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391162460173830_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:24 +0800</pubDate>
      <itunes:duration>65</itunes:duration>
    </item>
    <item>
      <title><![CDATA[39.二甲双胍真的可以用来减肥么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391162460562438&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[39.二甲双胍真的可以用来减肥么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391162460562438_hd.mp3" length="1018958" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391162460562438_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:23 +0800</pubDate>
      <itunes:duration>60</itunes:duration>
    </item>
    <item>
      <title><![CDATA[38.餐前饥饿感是糖尿病的表现么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391162460269062&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[38.餐前饥饿感是糖尿病的表现么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391162460269062_hd.mp3" length="853446" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 12:23:23 +0800</pubDate>
      <itunes:duration>50</itunes:duration>
    </item>
    <item>
      <title><![CDATA[37：手指末梢血可以诊断为糖尿病么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391162460018182&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[37：手指末梢血可以诊断为糖尿病么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391162460018182_hd.mp3" length="925337" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391162460018182_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:23 +0800</pubDate>
      <itunes:duration>54</itunes:duration>
    </item>
    <item>
      <title><![CDATA[36：什么是代谢综合症？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391162461555718&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[36：什么是代谢综合症？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391162461555718_hd.mp3" length="1012679" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391162461555718_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:23 +0800</pubDate>
      <itunes:duration>59</itunes:duration>
    </item>
    <item>
      <title><![CDATA[35：什么是黎明现象？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391160313706502&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[35：什么是黎明现象？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391160313706502_hd.mp3" length="1099612" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391160313706502_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:23 +0800</pubDate>
      <itunes:duration>65</itunes:duration>
    </item>
    <item>
      <title><![CDATA[34：降压药一点用都没有？降压药的学问你知多少？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391160313564166&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[34：降压药一点用都没有？降压药的学问你知多少？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391160313564166_hd.mp3" length="2164181" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391160313564166_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:34 +0800</pubDate>
      <itunes:duration>131</itunes:duration>
    </item>
    <item>
      <title><![CDATA[33：二甲双胍真的可以用来减肥么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391160313166854&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[33：二甲双胍真的可以用来减肥么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391160313166854_hd.mp3" length="984686" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391160313166854_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:23 +0800</pubDate>
      <itunes:duration>58</itunes:duration>
    </item>
    <item>
      <title><![CDATA[32：口服胰岛素的谣言，不但无用反而有害]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391160313166342&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[32：口服胰岛素的谣言，不但无用反而有害]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391160313166342_hd.mp3" length="910713" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391160313166342_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:22 +0800</pubDate>
      <itunes:duration>53</itunes:duration>
    </item>
    <item>
      <title><![CDATA[31.有人说糖尿病高血压可以摆脱药物，你会信么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391160313982982&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[31.有人说糖尿病高血压可以摆脱药物，你会信么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391160313982982_hd.mp3" length="2305452" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391160313982982_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:31 +0800</pubDate>
      <itunes:duration>140</itunes:duration>
    </item>
    <item>
      <title><![CDATA[30.我母亲也血糖高，能吃一样的要么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391160312534022&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[30.我母亲也血糖高，能吃一样的要么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391160312534022_hd.mp3" length="1055743" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391160312534022_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:22 +0800</pubDate>
      <itunes:duration>62</itunes:duration>
    </item>
    <item>
      <title><![CDATA[29.血糖正常值是多少？横版]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391160312533510&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[29.血糖正常值是多少？横版]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391160312533510_hd.mp3" length="1065346" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391160312533510_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:22 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
    </item>
    <item>
      <title><![CDATA[28.这7大养生骗局，你中招了么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391160314071558&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[28.这7大养生骗局，你中招了么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391160314071558_hd.mp3" length="1936380" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391160314071558_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:30 +0800</pubDate>
      <itunes:duration>117</itunes:duration>
    </item>
    <item>
      <title><![CDATA[27.多吃一个鸡蛋就会得糖尿病？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391158165966342&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[27.多吃一个鸡蛋就会得糖尿病？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391158165966342_hd.mp3" length="1895000" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391158165966342_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:26 +0800</pubDate>
      <itunes:duration>115</itunes:duration>
    </item>
    <item>
      <title><![CDATA[26.找医生看病，掌握这三个秘诀，既能帮你省时间又能帮你省钱]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391158165594630&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[26.找医生看病，掌握这三个秘诀，既能帮你省时间又能帮你省钱]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391158165594630_hd.mp3" length="2517369" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391158165594630_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:30 +0800</pubDate>
      <itunes:duration>153</itunes:duration>
    </item>
    <item>
      <title><![CDATA[25.是不是服用降糖药就可以和年轻时一样吃饭？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391158166732294&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[25.是不是服用降糖药就可以和年轻时一样吃饭？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391158166732294_hd.mp3" length="1927196" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391158166732294_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:27 +0800</pubDate>
      <itunes:duration>117</itunes:duration>
    </item>
    <item>
      <title><![CDATA[24.我给中药“秘方”治糖尿病的三个中肯建议]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391158166373894&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[24.我给中药“秘方”治糖尿病的三个中肯建议]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:34 +0800</pubDate>
      <itunes:duration>182</itunes:duration>
    </item>
    <item>
      <title><![CDATA[23.什么是血糖？是不是万恶之源？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391158166079494&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[23.什么是血糖？是不是万恶之源？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Wed, 11 Sep 2024 12:23:19 +0800</pubDate>
      <itunes:duration>36</itunes:duration>
    </item>
    <item>
      <title><![CDATA[22.糖尿病会传染么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098391158165804550&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[22.糖尿病会传染么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098391158165804550_hd.mp3" length="816654" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2024/09/11/3098391158165804550_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2024 12:23:19 +0800</pubDate>
      <itunes:duration>47</itunes:duration>
    </item>
    <item>
      <title><![CDATA[21.尿酸480是高尿酸血症么？能治愈么]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=3098386049301682182&amp;podcastId=5251328776238028415</link>
      <itunes:subtitle><![CDATA[21.尿酸480是高尿酸血症么？能治愈么]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2024/09/11/3098386049303179271_80x80.png"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2024/09/11/3098386049301682182_hd.mp3" length="2260722" type="audio/mpeg"/>
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      <pubDate>Wed, 11 Sep 2024 11:43:54 +0800</pubDate>
      <itunes:duration>137</itunes:duration>
    </item>
    <item>
      <title><![CDATA[20.年轻人会得糖尿病么？竖版]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305271157348358&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[20.年轻人会得糖尿病么？竖版]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305271157348358_hd.mp3</guid>
      <pubDate>Thu, 28 Jan 2021 22:28:08 +0800</pubDate>
      <itunes:duration>45</itunes:duration>
    </item>
    <item>
      <title><![CDATA[19.吃糖多会得糖尿病么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155306050710672902&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[19.吃糖多会得糖尿病么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155306050710672902_hd.mp3" length="1477859" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155306050710672902_hd.mp3</guid>
      <pubDate>Wed, 27 Jan 2021 22:28:08 +0800</pubDate>
      <itunes:duration>89</itunes:duration>
    </item>
    <item>
      <title><![CDATA[18.糖尿病人寿命有多长？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155306050710672390&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[18.糖尿病人寿命有多长？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155306050710672390_hd.mp3" length="1031897" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155306050710672390_hd.mp3</guid>
      <pubDate>Tue, 26 Jan 2021 22:27:26 +0800</pubDate>
      <itunes:duration>61</itunes:duration>
    </item>
    <item>
      <title><![CDATA[17.体检发现胆囊息肉怎么办？你重视了么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305679196012550&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[17.体检发现胆囊息肉怎么办？你重视了么？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155305679196012550_hd.mp3" length="1925093" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305679196012550_hd.mp3</guid>
      <pubDate>Mon, 25 Jan 2021 22:27:26 +0800</pubDate>
      <itunes:duration>117</itunes:duration>
    </item>
    <item>
      <title><![CDATA[16.治疗糖尿病有秘方么]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305679196012038&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[16.治疗糖尿病有秘方么]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155305679196012038_hd.mp3" length="647790" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305679196012038_hd.mp3</guid>
      <pubDate>Sun, 24 Jan 2021 22:27:26 +0800</pubDate>
      <itunes:duration>37</itunes:duration>
    </item>
    <item>
      <title><![CDATA[15.这位大妈是自私还是无私]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305679196011526&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[15.这位大妈是自私还是无私]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155305679196011526_hd.mp3" length="1158958" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305679196011526_hd.mp3</guid>
      <pubDate>Sat, 23 Jan 2021 22:27:26 +0800</pubDate>
      <itunes:duration>69</itunes:duration>
    </item>
    <item>
      <title><![CDATA[14.长期高血糖导致失明、肾衰]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155306473788009478&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[14.长期高血糖导致失明、肾衰]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155306473788009478_hd.mp3" length="1041514" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155306473788009478_hd.mp3</guid>
      <pubDate>Fri, 22 Jan 2021 22:27:26 +0800</pubDate>
      <itunes:duration>61</itunes:duration>
    </item>
    <item>
      <title><![CDATA[13.我们为什么要吃药？ [高质量]]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305679196011014&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[13.我们为什么要吃药？ [高质量]]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155305679196011014_hd.mp3" length="8444832" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305679196011014_hd.mp3</guid>
      <pubDate>Thu, 21 Jan 2021 22:27:26 +0800</pubDate>
      <itunes:duration>524</itunes:duration>
    </item>
    <item>
      <title><![CDATA[12.为什么服用降糖药更要注意体检]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305271157347846&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[12.为什么服用降糖药更要注意体检]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155305271157347846_hd.mp3" length="1197417" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305271157347846_hd.mp3</guid>
      <pubDate>Wed, 20 Jan 2021 22:27:25 +0800</pubDate>
      <itunes:duration>71</itunes:duration>
    </item>
    <item>
      <title><![CDATA[11.体检后的化验单一定要上点心]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305679196010502&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[11.体检后的化验单一定要上点心]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155305679196010502_hd.mp3" length="4858320" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305679196010502_hd.mp3</guid>
      <pubDate>Tue, 19 Jan 2021 22:27:25 +0800</pubDate>
      <itunes:duration>300</itunes:duration>
    </item>
    <item>
      <title><![CDATA[10.糖尿病人可以吃车厘子么]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305271157347334&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[10.糖尿病人可以吃车厘子么]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155305271157347334_hd.mp3" length="1025630" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305271157347334_hd.mp3</guid>
      <pubDate>Mon, 18 Jan 2021 22:27:25 +0800</pubDate>
      <itunes:duration>60</itunes:duration>
    </item>
    <item>
      <title><![CDATA[09.糖尿病可以根治么]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305271157346822&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[09.糖尿病可以根治么]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155305271157346822_hd.mp3" length="1958509" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305271157346822_hd.mp3</guid>
      <pubDate>Sun, 17 Jan 2021 22:27:25 +0800</pubDate>
      <itunes:duration>119</itunes:duration>
    </item>
    <item>
      <title><![CDATA[08.糖尿病不能吃红薯？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155306473788008454&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[08.糖尿病不能吃红薯？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155306473788008454_hd.mp3" length="1151849" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155306473788008454_hd.mp3</guid>
      <pubDate>Sat, 16 Jan 2021 22:27:25 +0800</pubDate>
      <itunes:duration>68</itunes:duration>
    </item>
    <item>
      <title><![CDATA[07.馒头和米饭哪个升糖更快？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305271157346310&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[07.馒头和米饭哪个升糖更快？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155305271157346310_hd.mp3" length="1843579" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305271157346310_hd.mp3</guid>
      <pubDate>Fri, 15 Jan 2021 22:27:25 +0800</pubDate>
      <itunes:duration>111</itunes:duration>
    </item>
    <item>
      <title><![CDATA[06.老人服用降糖药又饮酒，差点出事]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305679196009990&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[06.老人服用降糖药又饮酒，差点出事]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155305679196009990_hd.mp3" length="1003486" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305679196009990_hd.mp3</guid>
      <pubDate>Thu, 14 Jan 2021 22:29:00 +0800</pubDate>
      <itunes:duration>59</itunes:duration>
    </item>
    <item>
      <title><![CDATA[05.空腹6.2是糖尿病么？结果让人唏嘘]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305271157345798&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[05.空腹6.2是糖尿病么？结果让人唏嘘]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155305271157345798_hd.mp3" length="1149775" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305271157345798_hd.mp3</guid>
      <pubDate>Wed, 13 Jan 2021 22:29:00 +0800</pubDate>
      <itunes:duration>68</itunes:duration>
    </item>
    <item>
      <title><![CDATA[04.服用降糖药更要注意体检]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155306050710670854&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[04.服用降糖药更要注意体检]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155306050710670854_hd.mp3" length="1197411" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155306050710670854_hd.mp3</guid>
      <pubDate>Tue, 12 Jan 2021 22:28:12 +0800</pubDate>
      <itunes:duration>71</itunes:duration>
    </item>
    <item>
      <title><![CDATA[03.为什么你没有富贵却得了富贵病？ [高质量]]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155306050710670342&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[03.为什么你没有富贵却得了富贵病？ [高质量]]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155306050710670342_hd.mp3" length="16781041" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155306050710670342_hd.mp3</guid>
      <pubDate>Mon, 11 Jan 2021 22:27:34 +0800</pubDate>
      <itunes:duration>1045</itunes:duration>
    </item>
    <item>
      <title><![CDATA[02.打假空腹血糖？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155306473788005382&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[02.打假空腹血糖？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155306473788005382_hd.mp3" length="1031473" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155306473788005382_hd.mp3</guid>
      <pubDate>Sun, 10 Jan 2021 22:27:34 +0800</pubDate>
      <itunes:duration>61</itunes:duration>
    </item>
    <item>
      <title><![CDATA[01.初发糖尿病要进行详细体检]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5155305271157343238&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[01.初发糖尿病要进行详细体检]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2021/01/09/5155305271157343238_hd.mp3" length="1804708" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2021/01/09/5155305271157343238_hd.mp3</guid>
      <pubDate>Sat, 9 Jan 2021 22:27:34 +0800</pubDate>
      <itunes:duration>109</itunes:duration>
    </item>
    <item>
      <title><![CDATA[59.学会正确的表达，让对方不再痛苦]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138974100374639622&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[59.学会正确的表达，让对方不再痛苦]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Sun, 1 Nov 2020 15:36:55 +0800</pubDate>
      <itunes:duration>74</itunes:duration>
    </item>
    <item>
      <title><![CDATA[58.为什么很多人放不下痛苦，原因有两个]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138973883457810438&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[58.为什么很多人放不下痛苦，原因有两个]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/10/13/5138973883457810438_hd.mp3</guid>
      <pubDate>Sat, 31 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>60</itunes:duration>
    </item>
    <item>
      <title><![CDATA[57.压力的大小取决于你承受压力的能力和解决问题的能力]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138975766821960198&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[57.压力的大小取决于你承受压力的能力和解决问题的能力]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/10/13/5138975766821960198_hd.mp3</guid>
      <pubDate>Fri, 30 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>99</itunes:duration>
    </item>
    <item>
      <title><![CDATA[56.同样的学习，不一样的方法]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138973883457809926&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[56.同样的学习，不一样的方法]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Thu, 29 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>61</itunes:duration>
    </item>
    <item>
      <title><![CDATA[55.自律不是引诱和监督]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138974100374639110&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[55.自律不是引诱和监督]]></itunes:subtitle>
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      <pubDate>Wed, 28 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>110</itunes:duration>
    </item>
    <item>
      <title><![CDATA[54.沟通的四种方式，供大家参考]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138974100374638598&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[54.沟通的四种方式，供大家参考]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Tue, 27 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>80</itunes:duration>
    </item>
    <item>
      <title><![CDATA[53.正确的观念是安全回家的方向]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138974362388598278&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[53.正确的观念是安全回家的方向]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Mon, 26 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>76</itunes:duration>
    </item>
    <item>
      <title><![CDATA[52.健康才是我们真正的起跑线]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138974362388597766&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[52.健康才是我们真正的起跑线]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/10/13/5138974362388597766_hd.mp3</guid>
      <pubDate>Sun, 25 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>88</itunes:duration>
    </item>
    <item>
      <title><![CDATA[51.每个人都不喜欢被教育，而适合被引导]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138974100374638086&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[51.每个人都不喜欢被教育，而适合被引导]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Sat, 24 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>66</itunes:duration>
    </item>
    <item>
      <title><![CDATA[50：把成长看得比成功更重要]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138975766821959686&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[50：把成长看得比成功更重要]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Fri, 23 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>86</itunes:duration>
    </item>
    <item>
      <title><![CDATA[49：我们应该用保养的观念去防病，而不是用治疗的思想去治病]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138974362388597254&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[49：我们应该用保养的观念去防病，而不是用治疗的思想去治病]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/10/13/5138974362388597254_hd.mp3</guid>
      <pubDate>Thu, 22 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>79</itunes:duration>
    </item>
    <item>
      <title><![CDATA[48：为什么你的好心有时却害了别人？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138974100374637574&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[48：为什么你的好心有时却害了别人？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/10/13/5138974100374637574_hd.mp3</guid>
      <pubDate>Wed, 21 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>86</itunes:duration>
    </item>
    <item>
      <title><![CDATA[47：如何把平淡的生活变成一种幸福的感觉呢？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138974362388596742&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[47：如何把平淡的生活变成一种幸福的感觉呢？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/10/13/5138974362388596742_hd.mp3</guid>
      <pubDate>Tue, 20 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>98</itunes:duration>
    </item>
    <item>
      <title><![CDATA[46：什么样的感觉会让我们幸福满满而且保持的时间会特别的长？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138975766821959174&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[46：什么样的感觉会让我们幸福满满而且保持的时间会特别的长？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/10/13/5138975766821959174_hd.mp3</guid>
      <pubDate>Mon, 19 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>117</itunes:duration>
    </item>
    <item>
      <title><![CDATA[45：一个人如果带有情绪，很难正确的思考]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138974100374635014&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[45：一个人如果带有情绪，很难正确的思考]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/10/13/5138974100374635014_hd.mp3</guid>
      <pubDate>Sun, 18 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>126</itunes:duration>
    </item>
    <item>
      <title><![CDATA[44：道理讲的越多，你会让对方变得越来越固执]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138975766821955078&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[44：道理讲的越多，你会让对方变得越来越固执]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/10/13/5138975766821955078_hd.mp3</guid>
      <pubDate>Sat, 17 Oct 2020 15:36:55 +0800</pubDate>
      <itunes:duration>79</itunes:duration>
    </item>
    <item>
      <title><![CDATA[43：什么叫做成熟？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138973883457806342&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[43：什么叫做成熟？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/10/13/5138973883457806342_hd.mp3</guid>
      <pubDate>Fri, 16 Oct 2020 15:36:54 +0800</pubDate>
      <itunes:duration>52</itunes:duration>
    </item>
    <item>
      <title><![CDATA[42：找到病因有四大好处]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138973883457805830&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[42：找到病因有四大好处]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Thu, 15 Oct 2020 15:36:54 +0800</pubDate>
      <itunes:duration>47</itunes:duration>
    </item>
    <item>
      <title><![CDATA[41：当你知道自己错在哪里的时候，正确的方法自然就会出来]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138975766821954566&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[41：当你知道自己错在哪里的时候，正确的方法自然就会出来]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/10/13/5138975766821954566_hd.mp3</guid>
      <pubDate>Wed, 14 Oct 2020 15:36:54 +0800</pubDate>
      <itunes:duration>86</itunes:duration>
    </item>
    <item>
      <title><![CDATA[23：为什么我们总是好心办坏事呢]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5138973883457805318&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[23：为什么我们总是好心办坏事呢]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/10/13/5138973883457805318_hd.mp3</guid>
      <pubDate>Tue, 13 Oct 2020 16:36:54 +0800</pubDate>
      <itunes:duration>102</itunes:duration>
    </item>
    <item>
      <title><![CDATA[为什么越自律的人越容易成功？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133916198769262598&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[为什么越自律的人越容易成功？]]></itunes:subtitle>
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      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133916198769262598_hd.mp3</guid>
      <pubDate>Tue, 6 Oct 2020 17:00:54 +0800</pubDate>
      <itunes:duration>46</itunes:duration>
    </item>
    <item>
      <title><![CDATA[为什么说医院是看病的，不是看健康的]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915457807712774&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[为什么说医院是看病的，不是看健康的]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133915457807712774_hd.mp3</guid>
      <pubDate>Mon, 5 Oct 2020 17:00:54 +0800</pubDate>
      <itunes:duration>74</itunes:duration>
    </item>
    <item>
      <title><![CDATA[为什么情绪会导致各种疾病呢？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915457807712262&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[为什么情绪会导致各种疾病呢？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Sun, 4 Oct 2020 17:00:54 +0800</pubDate>
      <itunes:duration>64</itunes:duration>
    </item>
    <item>
      <title><![CDATA[为什么很多人血糖高持续久却没有什么不舒服？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915457807711750&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[为什么很多人血糖高持续久却没有什么不舒服？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133915457807711750_hd.mp3</guid>
      <pubDate>Sat, 3 Oct 2020 17:00:54 +0800</pubDate>
      <itunes:duration>70</itunes:duration>
    </item>
    <item>
      <title><![CDATA[为什么很多病人会变得固执呢？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915457807711238&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[为什么很多病人会变得固执呢？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Fri, 2 Oct 2020 17:00:54 +0800</pubDate>
      <itunes:duration>70</itunes:duration>
    </item>
    <item>
      <title><![CDATA[微循环堵住叫症状，小血管堵住叫症状，大血管堵住要你命]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915470734564870&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[微循环堵住叫症状，小血管堵住叫症状，大血管堵住要你命]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133915470734564870_hd.mp3</guid>
      <pubDate>Thu, 1 Oct 2020 17:00:54 +0800</pubDate>
      <itunes:duration>73</itunes:duration>
    </item>
    <item>
      <title><![CDATA[体检加自检才是全方位的健康管理]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133916198769262086&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[体检加自检才是全方位的健康管理]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133916198769262086_hd.mp3" length="1003900" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133916198769262086_hd.mp3</guid>
      <pubDate>Wed, 30 Sep 2020 17:00:54 +0800</pubDate>
      <itunes:duration>59</itunes:duration>
    </item>
    <item>
      <title><![CDATA[什么是耐药性？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133914139294690822&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[什么是耐药性？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133914139294690822_hd.mp3" length="2171245" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133914139294690822_hd.mp3</guid>
      <pubDate>Tue, 29 Sep 2020 17:00:54 +0800</pubDate>
      <itunes:duration>132</itunes:duration>
    </item>
    <item>
      <title><![CDATA[如何把平淡的生活过得更幸福呢？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133914139294690310&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[如何把平淡的生活过得更幸福呢？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133914139294690310_hd.mp3</guid>
      <pubDate>Mon, 28 Sep 2020 17:00:54 +0800</pubDate>
      <itunes:duration>98</itunes:duration>
    </item>
    <item>
      <title><![CDATA[如果你的上进心被金钱激活，你对成长就没有耐心]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133914139294689798&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[如果你的上进心被金钱激活，你对成长就没有耐心]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133914139294689798_hd.mp3" length="1267646" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133914139294689798_hd.mp3</guid>
      <pubDate>Sun, 27 Sep 2020 17:00:53 +0800</pubDate>
      <itunes:duration>75</itunes:duration>
    </item>
    <item>
      <title><![CDATA[让自己快速成为内行人的四个方法]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133914139294689286&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[让自己快速成为内行人的四个方法]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133914139294689286_hd.mp3" length="1197833" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133914139294689286_hd.mp3</guid>
      <pubDate>Sat, 26 Sep 2020 17:00:53 +0800</pubDate>
      <itunes:duration>71</itunes:duration>
    </item>
    <item>
      <title><![CDATA[你应该把健康和事业结合起来，你才更容易成功]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915470734564358&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[你应该把健康和事业结合起来，你才更容易成功]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133915470734564358_hd.mp3" length="1558126" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133915470734564358_hd.mp3</guid>
      <pubDate>Fri, 25 Sep 2020 17:00:53 +0800</pubDate>
      <itunes:duration>94</itunes:duration>
    </item>
    <item>
      <title><![CDATA[你对生活的态度，决定了你的生活现状]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915470734563334&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[你对生活的态度，决定了你的生活现状]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133915470734563334_hd.mp3" length="1693537" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133915470734563334_hd.mp3</guid>
      <pubDate>Tue, 22 Sep 2020 17:00:53 +0800</pubDate>
      <itunes:duration>102</itunes:duration>
    </item>
    <item>
      <title><![CDATA[你的痛苦还是幸福，就看你有没有找错参照物]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133916198769261574&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[你的痛苦还是幸福，就看你有没有找错参照物]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133916198769261574_hd.mp3" length="1213307" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133916198769261574_hd.mp3</guid>
      <pubDate>Mon, 21 Sep 2020 17:00:53 +0800</pubDate>
      <itunes:duration>72</itunes:duration>
    </item>
    <item>
      <title><![CDATA[解决问题有两个方向，这一种效果更好]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915470734562822&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[解决问题有两个方向，这一种效果更好]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133915470734562822_hd.mp3" length="1380485" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133915470734562822_hd.mp3</guid>
      <pubDate>Sun, 20 Sep 2020 17:00:53 +0800</pubDate>
      <itunes:duration>82</itunes:duration>
    </item>
    <item>
      <title><![CDATA[健康最大的杀手，你肯定不知道？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133916198769261062&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[健康最大的杀手，你肯定不知道？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133916198769261062_hd.mp3" length="1634182" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133916198769261062_hd.mp3</guid>
      <pubDate>Fri, 18 Sep 2020 17:00:53 +0800</pubDate>
      <itunes:duration>98</itunes:duration>
    </item>
    <item>
      <title><![CDATA[得病以后这三种人改变比较快]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133916198769260550&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[得病以后这三种人改变比较快]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133916198769260550_hd.mp3" length="1191977" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133916198769260550_hd.mp3</guid>
      <pubDate>Thu, 17 Sep 2020 17:00:53 +0800</pubDate>
      <itunes:duration>71</itunes:duration>
    </item>
    <item>
      <title><![CDATA[道理讲的越多，你会让对方变得越来越固执]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915457807710726&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[道理讲的越多，你会让对方变得越来越固执]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133915457807710726_hd.mp3" length="1283940" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133915457807710726_hd.mp3</guid>
      <pubDate>Wed, 16 Sep 2020 17:00:53 +0800</pubDate>
      <itunes:duration>76</itunes:duration>
    </item>
    <item>
      <title><![CDATA[你如果不培养好习惯，就会被坏习惯所控制]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133914139294688774&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[你如果不培养好习惯，就会被坏习惯所控制]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133914139294688774_hd.mp3" length="1136819" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133914139294688774_hd.mp3</guid>
      <pubDate>Thu, 24 Sep 2020 17:00:53 +0800</pubDate>
      <itunes:duration>67</itunes:duration>
    </item>
    <item>
      <title><![CDATA[你就是自己的上医]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5133915470734563846&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[你就是自己的上医]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2020/09/16/5133915470734563846_hd.mp3" length="1366674" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2020/09/16/5133915470734563846_hd.mp3</guid>
      <pubDate>Wed, 23 Sep 2020 17:00:53 +0800</pubDate>
      <itunes:duration>82</itunes:duration>
    </item>
    <item>
      <title><![CDATA[心路]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5080717896720909830&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[心路]]></itunes:subtitle>
      <description><![CDATA[人生在世最难走的路是心路，最难过的是心坎。心事太重，就会不快乐，放不下的东西太多，就会不幸福，所以，没有必要因为攀比而伤心，没有必要因为富有而炫耀，人生各有选择，淡薄多快乐，富贵生烦恼，我们一生所经历的路很长很长，但是，你要停住脚步蓦然回想，却是很短很短，时光匆匆眼前过，岁月茫茫不饶人，花开花谢催人老，知足常乐乐逍遥。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/12/03/2774874889775104519_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/12/03/5080717896720909830_hd.mp3" length="1317589" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/12/03/5080717896720909830_hd.mp3</guid>
      <pubDate>Tue, 3 Dec 2019 21:27:53 +0800</pubDate>
      <itunes:duration>79</itunes:duration>
    </item>
    <item>
      <title><![CDATA[初冬的雪]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5080362125393104518&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[初冬的雪]]></itunes:subtitle>
      <description><![CDATA[初冬的雪还没有长大，就带着好奇，带着欣喜，迫不及待懵懵懂懂的一不小心跌了进来，她们雪化了世界……一夜的雪花稀稀疏疏、飘飘洒洒并不算隆重，她们是冬的先知，冷的使者、寒的爱侣、梅的伴娘。她们妖娆的飘落，曼舞轻歌，和着风的琴弦迭起荡落，纯了树梢儿、玉了枯叶、霜了屋顶、籍了辽源、趣了冬风，醉了寒娘。]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2019/12/01/5080362125393104518_hd.mp3</guid>
      <pubDate>Sun, 1 Dec 2019 23:30:57 +0800</pubDate>
      <itunes:duration>84</itunes:duration>
    </item>
    <item>
      <title><![CDATA[我的江南]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5080075099030283782&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[我的江南]]></itunes:subtitle>
      <description><![CDATA[那是我的江南  那是我夜夜梦归的江南<br>无论走到海角天边 都在行囊里背负的江南<br> <br>那是跌落在岁月岸边的思念 是萦绕在指间，擦不掉的眷恋<br>是蹒跚学步时发黄的照片 是一辈子改也改不掉的方言<br> <br>那是我心醉的江南   是旖旎的春水，染绿的江南<br>那是我心动的江南  是山雀子一次次啼叫唤醒的江南<br> <br>我的江南  有青翠的绿竹，如茵的碧草<br>我的江南  有深情的洞箫，婉转的歌谣<br> <br>我的江南  有曲折的小溪，青色的石板<br>我的江南  有新酿的米酒，飘香的甜藕<br> <br>那是行走在睡梦里，慢慢老去的江南<br>是记忆中日渐斑驳的故园<br>尽管，我在千里之外的风雨中漂泊多年<br>它依旧是牵着我魂魄的那根线<br> <br>那是我心碎的江南那  含泪的梨花，轻吟着思念<br>那是我多情的江南那  一次次将远行的游子望眼欲穿<br> <br>那是我，不敢走近的江南<br>是我断了根须找不到归途的江南<br>尽管，我在风中不断地听见它熟悉的呼唤<br>但步履已老，我已无法再回到我的江南]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/11/30/2774232091786030087_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/11/30/5080075099030283782_hd.mp3</guid>
      <pubDate>Sat, 30 Nov 2019 10:18:40 +0800</pubDate>
      <itunes:duration>178</itunes:duration>
    </item>
    <item>
      <title><![CDATA[新疆]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5079989622067291782&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[新疆]]></itunes:subtitle>
      <description><![CDATA[新疆，中国最美的省份之一，一个原始又干净的地方，一个楼兰古国突然消失的地方，那里有苍凉的沙漠，更有屹立千年的胡杨。<br>走进广袤无垠的新疆版图，即刻映入眼帘的美，就是大片大片金黄的胡杨林，那种纯净的颜色让人一眼入心。在天地之间，在戈壁荒滩，只有胡杨是大漠的骄子，如血性的汉子，在亘古的洪荒里仰天长啸，傲立盘踞。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/11/29/2774146611932780039_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/11/29/5079989622067291782_hd.mp3" length="1137030" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/11/29/5079989622067291782_hd.mp3</guid>
      <pubDate>Fri, 29 Nov 2019 23:15:17 +0800</pubDate>
      <itunes:duration>67</itunes:duration>
    </item>
    <item>
      <title><![CDATA[声音的魅力]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5079621060860767750&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[声音的魅力]]></itunes:subtitle>
      <description><![CDATA[心理学家认为，声音决定了你给人百分之三十八的第一印象，是你递给别人的一张听觉名片，当人们看不到你的人时，你声音的音质、音调、语速的变化和表达能力决定了你说话可信度的百分之八十五。声音的感染力是非常大的，声音就是人的第二张脸。有人曾说：“声音是交流中最有力的乐器，很多人不能出类拔萃是因为他们忽略了对嗓音的训练”。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/11/27/2773778051172508679_80x80.jpg"/>
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      <pubDate>Wed, 27 Nov 2019 23:36:23 +0800</pubDate>
      <itunes:duration>59</itunes:duration>
    </item>
    <item>
      <title><![CDATA[娘的那扇窗]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5073121592078712326&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[娘的那扇窗]]></itunes:subtitle>
      <description><![CDATA[娘一挥手，我就去了远方。<br>我把故乡背上，<br>故乡很沉，<br>有娘种的菜地，<br>有娘望我的那扇小窗。<br>那扇窗口，<br>有星星、有月亮、<br>有紫色的小花，<br>有向日葵一样的太阳。<br>娘说，那星，像我的眼晴<br>那月，像我笑弯的嘴角<br>娘说那太阳，圆得像我的脸<br>每天，只要这么一想<br>我就从异乡回到了故乡<br>回到了，娘的怀里]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2019/10/23/5073121592078712326_hd.mp3</guid>
      <pubDate>Wed, 23 Oct 2019 23:00:17 +0800</pubDate>
      <itunes:duration>93</itunes:duration>
    </item>
    <item>
      <title><![CDATA[长安]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072932888392289798&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[长安]]></itunes:subtitle>
      <description><![CDATA[长安，一座迷一样的城市，一座流淌着古韵古香的城市。在这个城市里流传着上下五千年无法言尽的故事，在这个城市里演绎过血雨腥风 悲欢离合的历史。漫步在古长安街头，这里的每一个街道，每一条小巷，每一块秦砖汉瓦上，都蕴含着一首优美的诗，一个动人的传说。长安，一座流光溢彩的城市，一座翰墨飘香的城市。<br>在这片古老的土地上走过李白，杜甫，王维、白居易、柳宗元、孟浩然……这个城市里留下了他们的身影，也留下了他们脍炙人口千古流传的诗篇。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/10/22/2767089876854162439_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/10/22/5072932888392289798_hd.mp3</guid>
      <pubDate>Tue, 22 Oct 2019 22:30:50 +0800</pubDate>
      <itunes:duration>93</itunes:duration>
    </item>
    <item>
      <title><![CDATA[我喜欢]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072830348196253702&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[我喜欢]]></itunes:subtitle>
      <description><![CDATA[我喜欢这样的清晨，喜欢被晨风包裹的感觉，柔柔的，像晨曦里的一尺轻纱，微微的凉，淡淡的爽……<br>我喜欢这样的感觉，喜欢晨风里，那如诗如画的景致，月色渐渐沉去，暖融融的朝阳，被晨风托起，天空与大地，被远处的云霞衔接，远近的山川，大小的河流，每一处景致，都仿佛，是一位待妆的姑娘。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/10/22/2766987336363175431_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/10/22/5072830348196253702_hd.mp3</guid>
      <pubDate>Tue, 22 Oct 2019 09:15:15 +0800</pubDate>
      <itunes:duration>79</itunes:duration>
    </item>
    <item>
      <title><![CDATA[我们是平等的]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072363776635574918&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[我们是平等的]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/10/19/2766520766068127239_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/10/19/5072363776635574918_hd.mp3</guid>
      <pubDate>Sat, 19 Oct 2019 20:51:03 +0800</pubDate>
      <itunes:duration>65</itunes:duration>
    </item>
    <item>
      <title><![CDATA[马赛马拉]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072363646314552838&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[马赛马拉]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/10/19/2766520637226813447_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/10/19/5072363646314552838_hd.mp3</guid>
      <pubDate>Sat, 19 Oct 2019 20:50:00 +0800</pubDate>
      <itunes:duration>83</itunes:duration>
    </item>
    <item>
      <title><![CDATA[以一颗感恩的心，对待生活的所有。]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5072363524046142086&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[以一颗感恩的心，对待生活的所有。]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/10/19/2766520515246193671_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/10/19/5072363524046142086_hd.mp3</guid>
      <pubDate>Sat, 19 Oct 2019 20:48:50 +0800</pubDate>
      <itunes:duration>67</itunes:duration>
    </item>
    <item>
      <title><![CDATA[尊重]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5071706378879506438&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[尊重]]></itunes:subtitle>
      <description><![CDATA[  尊重，是一个人最贵的品行，也是一个人最好的修养。懂得尊重别人，才能换来信任、赢来人心！懂得顾及别人感受和换位思考，才会赢得别人的信任和支持。越懂得尊重别人，生活会越过越好。因为他们知道，对人尊敬，最终获益的还是自己！当你学会换位思考、懂得尊重他人，你就会发现：生活少了很多烦恼，增添了很多快乐，人生也会越来越美好。]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/10/16/5071706378879506438_hd.mp3" length="1352697" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/10/16/5071706378879506438_hd.mp3</guid>
      <pubDate>Wed, 16 Oct 2019 07:49:13 +0800</pubDate>
      <itunes:duration>81</itunes:duration>
    </item>
    <item>
      <title><![CDATA[十月人生]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5071526559474966662&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[十月人生]]></itunes:subtitle>
      <description><![CDATA[漫步在幽静的十月，秋景如画，秋叶似诗。在这思念的季节里，清风拂过，落叶飞舞，似乎在静静地述说着爱的秋语。十月，陌上的秋色越来越深，天空湛蓝，晶莹通透，让人拥有了一种风轻云淡的心情。喜欢在秋景秋意中感怀季节的静美，让一脉心音凝聚在指尖，落笔成诗，喜欢在静夜里执着一份想念，任世间繁华喧嚣如梭，我只愿静守一份有你陪伴的寂静时光，把生活的琐碎和烦忧，揉捏成诗意般的安稳与妥贴，或许这才是我想要的美好人生。 ]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/10/15/2765683550674657287_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/10/15/5071526559474966662_hd.mp3</guid>
      <pubDate>Tue, 15 Oct 2019 08:33:58 +0800</pubDate>
      <itunes:duration>86</itunes:duration>
    </item>
    <item>
      <title><![CDATA[一片海（2）]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5071163497298974854&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[一片海（2）]]></itunes:subtitle>
      <description><![CDATA[那是一片蓝色的海，那深深浅浅的蓝色，融汇了大海丰富的内涵。海面的浩瀚无垠，辉映着天空的高远；银色的浪花，跳跃着海天之间的浪漫；不息的海潮，激荡着大海的汹涌澎湃。海天一色的蔚蓝，是那样的沉稳、坚定，那是生命的底色。在你快乐和不快乐的时候，大海都以他的浩瀚包容你、理解你，让你知道，什么是温暖，什么是期盼……]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/10/13/2765320490646379015_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/10/13/5071163497298974854_hd.mp3" length="1388650" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/10/13/5071163497298974854_hd.mp3</guid>
      <pubDate>Sun, 13 Oct 2019 09:37:41 +0800</pubDate>
      <itunes:duration>83</itunes:duration>
    </item>
    <item>
      <title><![CDATA[一片海]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5070962990904392198&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[一片海]]></itunes:subtitle>
      <description><![CDATA[一片海<br><br>      那是一片蓝色的海，那深深浅浅的蓝色，融汇了大海丰富的内涵。海面的浩瀚无垠，辉映着天空的高远；银色的浪花，跳跃着海天之间的浪漫；不息的海潮，激荡着大海的汹涌澎湃。海天一色的蔚蓝，是那样的沉稳、坚定，那是生命的底色。在你快乐和不快乐的时候，大海都以他的浩瀚包容你、理解你，让你知道，什么是温暖，什么是期盼……]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/10/12/2765119983958959111_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/10/12/5070962990904392198_hd.mp3" length="1233581" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/10/12/5070962990904392198_hd.mp3</guid>
      <pubDate>Sat, 12 Oct 2019 07:39:41 +0800</pubDate>
      <itunes:duration>73</itunes:duration>
    </item>
    <item>
      <title><![CDATA[改变语言就可以改变世界]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5070962806220792326&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[改变语言就可以改变世界]]></itunes:subtitle>
      <description><![CDATA[ 改变语言，就会改变世界。<br>   在欧洲的街头有一个盲人，坐在阶梯前，手中拿了一个纸板，上面写了两行字，“我是盲人，请帮助我”，身旁放着一个乞讨的铁罐子，偶尔有路过的行人扔给他一个硬币，但是半天过去了，铁罐的硬币实在少得可怜。<br>    有位女士经过他的身边，她没有把钱给盲人，而是把他的纸板翻转过来，重新写下一行字“这是一个美好的日子、而我却看不见。”<br>    奇迹发生了，路过的行人纷纷地把硬币投到他的铁罐子里面，不一会儿那个罐子就装满了硬币。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/10/12/2765119799275147783_80x80.jpg"/>
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      <pubDate>Sat, 12 Oct 2019 07:38:25 +0800</pubDate>
      <itunes:duration>88</itunes:duration>
    </item>
    <item>
      <title><![CDATA[廊桥遗梦]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5070532980253594758&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[廊桥遗梦]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/10/10/2764689969693838855_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/10/10/5070532980253594758_hd.mp3</guid>
      <pubDate>Thu, 10 Oct 2019 00:03:20 +0800</pubDate>
      <itunes:duration>81</itunes:duration>
    </item>
    <item>
      <title><![CDATA[今幡]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5068103579248157318&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[今幡]]></itunes:subtitle>
      <description><![CDATA[当我第一次站在青藏高原的雪地里，远远的就看见了那些在风中飘扬着的经幡，皑皑的白雪中那些五彩的经幡显得那么耀眼，那么圣洁。那一刻，有一种被窒息的震撼与激动，我忘掉了我要去的地方，忘掉了我所存在的这个世界，仿佛有一种神奇的力量，引领着我，我不由得迎着那些经幡快步走去。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/26/2762260568088237575_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/26/5068103579248157318_hd.mp3</guid>
      <pubDate>Thu, 26 Sep 2019 21:48:11 +0800</pubDate>
      <itunes:duration>86</itunes:duration>
    </item>
    <item>
      <title><![CDATA[把普通的烟火，过成精致]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5067930587230292486&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[把普通的烟火，过成精致]]></itunes:subtitle>
      <description><![CDATA[生活最美的，是把普通的烟火，过成精致，让每一个平凡的日子，都溢满欢喜。生活无需那么拥挤，柴米油盐酱醋茶，一半烟火，一半诗意，把平淡琐碎的日子，打理成喜欢的样子，也是一种能力。岁月渐深，别急着让心老去，无论岁月如何变迁，要保持年轻的心态，从容地过好生命的每一天。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/25/2762087577541913607_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/25/5067930587230292486_hd.mp3</guid>
      <pubDate>Wed, 25 Sep 2019 23:28:44 +0800</pubDate>
      <itunes:duration>110</itunes:duration>
    </item>
    <item>
      <title><![CDATA[你有在牵挂一个人么？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5067624289490138118&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[你有在牵挂一个人么？]]></itunes:subtitle>
      <description><![CDATA[人生没有真正的轻松自在，每个人都承担着各种责任与无数牵挂。亲情是一道温暖的屏障，为你遮挡风雨；爱情是一双深情的手，与你相携漫漫人生路；友情是一根坚硬的拐杖，支撑你跨过坎坷泥泞；工作是你纵横驰骋的人生战场，让你书写充实与神奇。生命正因为有了这些牵挂，让我们的生活变得如此丰富！]]></description>
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      <pubDate>Tue, 24 Sep 2019 07:47:47 +0800</pubDate>
      <itunes:duration>70</itunes:duration>
    </item>
    <item>
      <title><![CDATA[台湾岛]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5067443044016330758&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[台湾岛]]></itunes:subtitle>
      <description><![CDATA[台湾岛<br><br>中国的台湾岛是闻名世界的游览胜地。 台湾岛地处热带和温带之间，四面环海，雨水充足，气温受到海洋的调剂，冬暖夏凉，四季如春，这给水稻和果木生长提供了优越的条件。水稻、甘蔗、樟脑是台湾的“三宝”。岛上还盛产鲜果和鱼虾。 台湾岛还是一个闻名世界的“蝴蝶王国”。岛上的蝴蝶共有四百多个品种，其中有不少是世界稀有的珍贵品种。]]></description>
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      <pubDate>Mon, 23 Sep 2019 08:21:51 +0800</pubDate>
      <itunes:duration>74</itunes:duration>
    </item>
    <item>
      <title><![CDATA[懂得让人舒服]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5067255489237965318&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[懂得让人舒服]]></itunes:subtitle>
      <description><![CDATA[懂得让人舒服]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/22/5067255489237965318_hd.mp3</guid>
      <pubDate>Sun, 22 Sep 2019 08:05:26 +0800</pubDate>
      <itunes:duration>76</itunes:duration>
    </item>
    <item>
      <title><![CDATA[魅力无穷的声音世界]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5067255351796918278&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[魅力无穷的声音世界]]></itunes:subtitle>
      <description><![CDATA[听]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/22/5067255351796918278_hd.mp3</guid>
      <pubDate>Sun, 22 Sep 2019 08:04:07 +0800</pubDate>
      <itunes:duration>75</itunes:duration>
    </item>
    <item>
      <title><![CDATA[层林尽染的秋天]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5067071645449243270&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[层林尽染的秋天]]></itunes:subtitle>
      <description><![CDATA[在这个层林尽染的秋天，我喜欢走在乡村的旷野。置身于空灵的天地间，心总会被满眼的秋韵感动。多想让那暖暖的阳光，柔柔的穿过我的心房。南雁归还，投影天空。成熟的禾谷，在阳光下泛着金黄的波浪，各种高低不同的农作物在秋风里散发着清香的气息……我沉浸在秋天的成熟美好里，分享着大地对自然的馈赠，感恩这岁月温良的赐予。真想在这个季节里停滞，在秋的这杯酒里，不饮自醉。]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/21/5067071645449243270_hd.mp3</guid>
      <pubDate>Sat, 21 Sep 2019 08:19:03 +0800</pubDate>
      <itunes:duration>84</itunes:duration>
    </item>
    <item>
      <title><![CDATA[雨霖铃 · 寒蝉凄切]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5066886927356470278&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[雨霖铃 · 寒蝉凄切]]></itunes:subtitle>
      <description><![CDATA[雨霖铃 · 寒蝉凄切<br>作   者：柳永【北宋】<br><br>寒蝉凄切，对长亭晚，骤雨初歇。都门帐饮无绪，留恋处，兰舟催发。执手相看泪眼，竟无语凝噎。念去去，千里烟波，暮霭沉沉楚天阔。<br><br>　　多情自古伤离别，更那堪冷落清秋节。今宵酒醒何处？杨柳岸，晓风残月。此去经年，应是良辰好景虚设。便纵有千种风情，更与何人说！]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/20/2761043917668583431_80x80.jpg"/>
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      <pubDate>Fri, 20 Sep 2019 08:24:51 +0800</pubDate>
      <itunes:duration>89</itunes:duration>
    </item>
    <item>
      <title><![CDATA[遇见美好是一种什么感受呢？大概就像遇见了你]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5066699224538769030&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[遇见美好是一种什么感受呢？大概就像遇见了你]]></itunes:subtitle>
      <description><![CDATA[遇见美好是一种什么感受呢?就像蓝天遇见了白云，百花遇见了春雨，我遇见了你。当你有幸与智慧的人、有趣有料的人成为朋友，你会蓦然发现，原来在你的世界之外，还有一个更加广阔的天地，你会有相见恨晚和惺惺相惜的感觉，这是一种美妙的感受。<br>        遇见有很多种形式，它的载体可以是生活中具体的人，也可以是某件事物。比如，一段引起共鸣的文字，一首怦然心动的歌，一处似曾相识的风景。遇见美好，需要一颗感悟美好的心灵。]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/19/5066699224538769030_hd.mp3</guid>
      <pubDate>Thu, 19 Sep 2019 08:08:52 +0800</pubDate>
      <itunes:duration>99</itunes:duration>
    </item>
    <item>
      <title><![CDATA[我是一颗流星]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5066510849284173830&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[我是一颗流星]]></itunes:subtitle>
      <description><![CDATA[我是一颗流星，为了见你一面，从遥远的天际滑落。一瞬间的光芒照亮了你的脸，那是一张多么英俊的脸啊。我发现，你的眼睛也在注视着我，那一瞬间，我沉浸在你的微笑中无法自拔。但我是一颗流星，注定了只能做你生命中的过客。我噙着泪水，从你身边滑过，我一生一次的生命啊，只为了看你一眼。我知道你永远都不会爱我，但是我希望你能记得我，记得曾经有一颗流星为了你，陨落……]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/18/2760667840194430983_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/18/5066510849284173830_hd.mp3</guid>
      <pubDate>Wed, 18 Sep 2019 07:48:50 +0800</pubDate>
      <itunes:duration>83</itunes:duration>
    </item>
    <item>
      <title><![CDATA[望着月亮的时候我想起你]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2759927933720436230&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[望着月亮的时候我想起你]]></itunes:subtitle>
      <description><![CDATA[望着月亮的时候常常想起你，望着你的时候，就想起月亮。世界上最美最美的是月亮，比月亮更美更美的是你。没有你的时候，我常常望着月亮，那溶溶的月色，就像你的脸庞。月亮抚慰我的心，我的泪水浸湿了月亮。月亮在天上，我在地上，就像你在海角，我在天涯。月亮升的再高也高不过天，你走的多么远，也走不出我的思念。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/14/2759927933720540167_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/14/2759927933720436230_hd.mp3</guid>
      <pubDate>Sat, 14 Sep 2019 08:03:59 +0800</pubDate>
      <itunes:duration>96</itunes:duration>
    </item>
    <item>
      <title><![CDATA[对故乡的思念]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2759743517536004614&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[对故乡的思念]]></itunes:subtitle>
      <description><![CDATA[我常常深情的凝视那个叫故乡的方向，那是我走也走不出的远方，我常常把一种说不清楚的沉重扛在肩上，那是故乡的行囊，我常常任思绪恣意飞扬，那是故乡的色彩溢满了经典的画廊，我常常泪湿眼眶，心有甜蜜和忧伤，那是对故乡控制不住的思念悠长。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/13/2759743517536137223_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/13/2759743517536004614_hd.mp3</guid>
      <pubDate>Fri, 13 Sep 2019 08:12:13 +0800</pubDate>
      <itunes:duration>58</itunes:duration>
    </item>
    <item>
      <title><![CDATA[请许我一段时光想念你。]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5065212446307416582&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[请许我一段时光想念你。]]></itunes:subtitle>
      <description><![CDATA[如果，那个我，在远方，请许我一段时光想念你。不管你在哪里，你都是这个世界上，最懂我的那个人。也许我们无缘重逢，但，一想到你，我就会觉得快乐，想念一个人会让人幸福。想念一个人，有时候，是甜蜜的，有时候，是苦涩的。然而，我们依然要感谢时光，感谢生命和岁月里，还有一个人可以想念……]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/11/2759369437221107207_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/11/5065212446307416582_hd.mp3</guid>
      <pubDate>Wed, 11 Sep 2019 07:51:07 +0800</pubDate>
      <itunes:duration>86</itunes:duration>
    </item>
    <item>
      <title><![CDATA[请许我一段时光想念你。]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5065212253174323846&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[请许我一段时光想念你。]]></itunes:subtitle>
      <description><![CDATA[如果，那个我，在远方，请许我一段时光想念你。不管你在哪里，你都是这个世界上，最懂我的那个人。也许我们无缘重逢，但，一想到你，我就会觉得快乐，想念一个人会让人幸福。想念一个人，有时候，是甜蜜的，有时候，是苦涩的。然而，我们依然要感谢时光，感谢生命和岁月里，还有一个人可以想念……]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/11/2759369244374951431_80x80.jpg"/>
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      <pubDate>Wed, 11 Sep 2019 07:48:37 +0800</pubDate>
      <itunes:duration>66</itunes:duration>
    </item>
    <item>
      <title><![CDATA[无声真的好么？说出来吧]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5064778985322525702&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[无声真的好么？说出来吧]]></itunes:subtitle>
      <description><![CDATA[太阳无声，却让世界充满了光明；月亮无声，却牵动着梦的憧憬；花开无声，却点缀了季节的美景；细雨无声，却滋润了大地的万物；小草无声，却演绎着顽强的生命；文字无声，却描述着人间的真情；惦念无声，却温暖着彼此的心灵；我的祝福无声，但每字每句都充满着真诚！]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/08/2758935975932308487_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/08/5064778985322525702_hd.mp3</guid>
      <pubDate>Sun, 8 Sep 2019 23:49:46 +0800</pubDate>
      <itunes:duration>55</itunes:duration>
    </item>
    <item>
      <title><![CDATA[一个浑身散发着人性光芒的人是什么样的]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5064399089165002886&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[一个浑身散发着人性光芒的人是什么样的]]></itunes:subtitle>
      <description><![CDATA[一个浑身散发着人性光芒的人，一定是一个有着梦想，有着独特人格魅力的人，更应该是个善良的人。<br>从某种意义上来讲，光芒是种温暖，是一切正能量的来源。内心有光芒的人，没有身份、地位之分，只要他能带给人温暖，心地善良就足够了。简简单单做事，干干净净做人，不刻意伪装。热情付出之后，只要问心无愧，便别无他求。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/06/2758556079632093191_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/06/5064399089165002886_hd.mp3</guid>
      <pubDate>Fri, 6 Sep 2019 22:36:32 +0800</pubDate>
      <itunes:duration>61</itunes:duration>
    </item>
    <item>
      <title><![CDATA[如果时间可以静止，你会做什么]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5064223667527477766&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[如果时间可以静止，你会做什么]]></itunes:subtitle>
      <description><![CDATA[如果时光可以静止，我愿意停下来在晚秋时节亲吻一朵花香，如果时光可以静止，我愿意聆听金秋的蝉鸣和鸟叫，尽享生命的美好与幸福；如果时光可以慢下来，我愿意把一盏茶喝到无味品到知足，读自己喜欢的书，听几首优美的歌曲，我静静的等一个人；如果时光可以倒流，我愿意用生命去珍惜来过和拥有，只为记忆的美好与感动，只为那年一个匆匆邂逅动情的遇见。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/05/2758380661014127623_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/05/5064223667527477766_hd.mp3</guid>
      <pubDate>Thu, 5 Sep 2019 23:57:50 +0800</pubDate>
      <itunes:duration>68</itunes:duration>
    </item>
    <item>
      <title><![CDATA[父亲的黄河母亲的长江]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5064031238100820102&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[父亲的黄河母亲的长江]]></itunes:subtitle>
      <description><![CDATA[我的母亲是江南的绣娘，他用七彩的金线描绘着梦中的家乡。我的父亲是北方的工匠，他用烧红的烙铁，刻画着西北的善良。母亲的南方，杏花、春雨、柔肠，油纸伞下的小巷，浓浓的树荫梅香。父亲的北方，沙棘shā jí，骏马，白羊，粗犷cū guǎng的河流，奔腾bēn téng着朗逸的豪放。我有着父亲的眼睛，母亲的鼻梁。我生就柔软的腰身不屈qū的脊jǐ梁，我是南方的歌谣北方的秦腔，我是父亲的黄河母亲的长江。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/04/2758188233160917511_80x80.png"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/04/5064031238100820102_hd.mp3</guid>
      <pubDate>Wed, 4 Sep 2019 23:04:34 +0800</pubDate>
      <itunes:duration>92</itunes:duration>
    </item>
    <item>
      <title><![CDATA[什么才是真正的朋友]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5063654927958285830&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[什么才是真正的朋友]]></itunes:subtitle>
      <description><![CDATA[真正的朋友，是你坎坷时的风雨同行，磨难时的信念支撑。真正的朋友是你辉煌时的警示，失意时的勇气，真正的朋友，因你喜而喜，因你优而荣，因你难而疼，因你苦而痛。真正的朋友，就是一双手，一个肩膀，一个怀抱，一个鼓励，一句安慰，一个信念，一份相伴。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/02/2757811918862456327_80x80.jpg"/>
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      <pubDate>Mon, 2 Sep 2019 22:23:19 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
    </item>
    <item>
      <title><![CDATA[大成者的3种品质]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2757517698273126406&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[大成者的3种品质]]></itunes:subtitle>
      <description><![CDATA[一个有正能量的人必须具备三种能力：<br>第一：自律。<br>     认真管理好时间，每天有效率的做最重要的事，见最重要的人！<br>第二：自愈。<br>     大成者都是大磨难者，必须有愈合伤口的能力，才有机会接受更大的挑战，变得更加卓越。<br>第三：自燃。<br>     无论多疲惫，遇到多大的困难和挑战，只要一出现在公众面前，立马激情四射、光芒万丈，影响别人，传递正能量。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/01/2757517698273126919_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/09/02/2757517698273126406_hd.mp3</guid>
      <pubDate>Mon, 2 Sep 2019 00:41:04 +0800</pubDate>
      <itunes:duration>42</itunes:duration>
    </item>
    <item>
      <title><![CDATA[以平常心对待生活]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2757515770565370374&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[以平常心对待生活]]></itunes:subtitle>
      <description><![CDATA[生活，就是一种体谅，一种理解。懂得体谅，懂得理解，懂得宽容，日子就会温馨，人生也会安宁。生活的好多烦恼，源于我们不能体谅，过分在意自己的主张，互不理解，互不相让，伤了彼此的心灵。别为难自己，别苛求自己，心宽了，烦恼自然就少了，日子自然就顺了，人生自然就自在了。千般跋涉，万种找寻，需要的不过是一颗平常心。识得进退，懂得回归。以平常心对待生活，生活，无处不是坦途。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/09/01/2757515770138911751_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/09/01/2757515770565370374_hd.mp3" length="1437973" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/09/01/2757515770565370374_hd.mp3</guid>
      <pubDate>Sun, 1 Sep 2019 08:02:51 +0800</pubDate>
      <itunes:duration>86</itunes:duration>
    </item>
    <item>
      <title><![CDATA[沿海的秋天]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2757272163289670150&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[沿海的秋天]]></itunes:subtitle>
      <description><![CDATA[沿海的秋天总是姗姗来迟，窗外的白桦树似乎是一夜之间，在秋风的催促下由绿转黄，一片片很不情愿地飘落着，闲暇的时候我便会独自去树林，看看树叶是不是掉光了，去踩一踩那堆积的厚厚的树叶，听听那树枝摇曳，踩着树叶发出清脆的沙沙声，看着穿过树林上空飞过的不知名的鸟，不知道它会飞向哪里，在这深秋的日子里，候鸟也该南飞了吧。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/31/2757272163583455239_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/31/2757272163289670150_hd.mp3" length="1308818" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/31/2757272163289670150_hd.mp3</guid>
      <pubDate>Sat, 31 Aug 2019 00:36:25 +0800</pubDate>
      <itunes:duration>78</itunes:duration>
    </item>
    <item>
      <title><![CDATA[再品优雅]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5062917664609515526&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[再品优雅]]></itunes:subtitle>
      <description><![CDATA[优雅并非与生俱来的，它是心灵和智慧的完美结合。一个人的优雅，是来自阅读、人生历练和生活的塑造，是自信、独立和高雅的象征，这种品质是来自对生命的领悟、人生的沉淀和积累，它绝不是单指外表的美丽，是顺应生活不同状况而反映出来的一种内心的智慧。优雅的人，一定是有一双感受美的眼睛，有一颗善良的心灵，是岁月塑造出灵魂深处的智慧。人生最珍贵的是历经生活的千回百转，仍有一颗柔软善良的心。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/29/2757074655216571399_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/08/29/5062917664609515526_hd.mp3</guid>
      <pubDate>Thu, 29 Aug 2019 23:04:16 +0800</pubDate>
      <itunes:duration>83</itunes:duration>
    </item>
    <item>
      <title><![CDATA[上海老城厢]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5062614495753682438&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[上海老城厢]]></itunes:subtitle>
      <description><![CDATA[走进上海老城厢，有一种穿越历史，回到过去的感觉。不同于蒲东新区的高楼林立，外滩街头的十里洋场。老街旧屋，沉淀下一代又一代上海人原汁原味的生活，蕴藏着这座城市的历史底蕴。像一位年迈的母亲，老城厢用了数百年的时间，哺育了上海今天的繁荣。漫步在巷弄深处，我们在感叹，这位母亲老了。但抬头看到拔地而起的高楼，我想她是欣慰的。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/28/2756771486066218503_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/28/5062614495753682438_hd.mp3" length="1191789" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/28/5062614495753682438_hd.mp3</guid>
      <pubDate>Wed, 28 Aug 2019 07:46:54 +0800</pubDate>
      <itunes:duration>71</itunes:duration>
    </item>
    <item>
      <title><![CDATA[去微笑]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5062429914565298310&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[去微笑]]></itunes:subtitle>
      <description><![CDATA[微笑，是最美丽的语言，是友善、是关爱、是温情，是绽放在脸上最灿烂的光芒，是人与人之间最短的距离，我们年龄不同、性别不同，但我们都有着相同的微笑。人间三千事，淡然一笑间。笑着笑着，你将发现，全世界原来是美好，不论生活有多少挫折，请用嘴角上扬的弧度，打败它。一个自然流露的微笑，胜过千言万语，无论是初次谋面也好，相识已久也好。一个微笑便能令彼此之间倍感温暖，用笑去感激拥有的爱，像阳光温暖所有的人。]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/27/5062429914565298310_hd.mp3" length="1529914" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/27/5062429914565298310_hd.mp3</guid>
      <pubDate>Tue, 27 Aug 2019 07:53:49 +0800</pubDate>
      <itunes:duration>92</itunes:duration>
    </item>
    <item>
      <title><![CDATA[啥是优雅]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5062429719144283270&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[啥是优雅]]></itunes:subtitle>
      <description><![CDATA[ 优雅并非是与生惧来的，它是心灵和智慧的完美结合。一个人的优雅，是来自阅读、人生历练和生活的塑造，是自信、独立和高雅的象征，这种品质是来自对生命的领悟、人生的沉淀和积累。它绝不是单指外表的美丽，是顺应生活不同状况而反映出来的一种内心的智慧。优雅的人，一定是有一双感受美的眼睛，有一颗善良的心灵，是岁月塑造出灵魂深处的智慧，人生最珍贵的是历经生活的千回百转，仍能有一颗柔软、善良的心。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/27/2756586708276966919_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/08/27/5062429719144283270_hd.mp3</guid>
      <pubDate>Tue, 27 Aug 2019 07:53:24 +0800</pubDate>
      <itunes:duration>79</itunes:duration>
    </item>
    <item>
      <title><![CDATA[什么才是真正的优雅？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5062246246730657926&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[什么才是真正的优雅？]]></itunes:subtitle>
      <description><![CDATA[优雅并非是与生惧来的，它是心灵和智慧的完美结合。一个人的优雅，是来自阅读，人生历练和生活的塑造，是自信、独立和高雅的象征，这种品质是来自对生命的领悟，人生的沉淀和积累。它绝不是单指外表的美丽，是顺应生活不同状况而反映出来的一种内心的智慧。优雅的人，一定是有一双感受美的眼睛，有一颗善良的心灵，是岁月塑造出灵魂深处的智慧，人生最珍贵的是历经生活的千回百转，仍能有一颗柔软、善良的心。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/26/2756403233423040007_80x80.jpg"/>
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      <pubDate>Mon, 26 Aug 2019 08:10:40 +0800</pubDate>
      <itunes:duration>77</itunes:duration>
    </item>
    <item>
      <title><![CDATA[生活中最为值得值得珍重的幸福]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5062169214345173638&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[生活中最为值得值得珍重的幸福]]></itunes:subtitle>
      <description><![CDATA[这一刻，我还是想感慨，这么好的阳光，这么好的音乐，这些片段，这些细节都那么温暖，那么有生命力，如果这一切都那么快成为过去，那是多么遗憾的事情。生活也许很乏味，很无奈，很沉重，但这不就是生活的原色吗，当我们说生活的极致快乐源于不断追求的时候，我们难道不能说，生活中最为珍贵也最值得珍重的幸福，不就是相濡以沫吗？！]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/25/2756326204211328007_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/08/25/5062169214345173638_hd.mp3</guid>
      <pubDate>Sun, 25 Aug 2019 22:10:44 +0800</pubDate>
      <itunes:duration>64</itunes:duration>
    </item>
    <item>
      <title><![CDATA[等你，在周末的雨中]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5061877730760284294&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[等你，在周末的雨中]]></itunes:subtitle>
      <description><![CDATA[等你，在雨中，在造虹的雨中 　　 <br>蝉声沉落，蛙声升起 　　 <br>一池的红莲如红焰，在雨中 　　 <br>你来不来都一样，竟感觉 　　 <br>每朵莲都像你 　　 <br>尤其隔着黄昏，隔着这样的细雨 　　 <br>永恒，刹那，刹那，永恒 　　 <br>等你，在时间之内，在时间之外，等你， 　　 <br>在刹那，在永恒 　　 <br>如果你的手在我的手里，此刻 　　 <br>如果你的清芬 　　 <br>在我的鼻孔，我会说，小情人 　　 <br>诺，这只手应该采莲，在吴宫 　　 <br>这只手应该 　　 <br>摇一柄桂桨，在木兰舟中 　　 <br>一颗星悬在科学馆的飞檐 　　 <br>耳坠子一般的悬着 　　 <br>瑞士表说都七点了 　　 <br>忽然你走来 　　 <br>步雨后的红莲，翩翩，你走来 　　 <br>像一首小令 　　 <br>从一则爱情的典故里你走来 　　 <br>从姜白石的词里，有韵地，你走来 ]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/24/2756034721526692359_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/08/24/5061877730760284294_hd.mp3</guid>
      <pubDate>Sat, 24 Aug 2019 08:32:05 +0800</pubDate>
      <itunes:duration>141</itunes:duration>
    </item>
    <item>
      <title><![CDATA[有你有我有温暖]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5061687057833976454&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[有你有我有温暖]]></itunes:subtitle>
      <description><![CDATA[有人说时光很美，美的让人总想留住。其实美的并非是时光，只是我们遇见了彼此，才有了最美好的时光；有人说风景很美，美得恍若人间仙境，其实美的不是风景，而是我们拥有一双发现美的眼睛和一颗感受美的心；有人说聆听最美，因为彼此都在声音的海洋里徜徉，有你有我有温暖。 ]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/23/5061687057833976454_hd.mp3" length="1096080" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/23/5061687057833976454_hd.mp3</guid>
      <pubDate>Fri, 23 Aug 2019 07:52:43 +0800</pubDate>
      <itunes:duration>65</itunes:duration>
    </item>
    <item>
      <title><![CDATA[所有的美好都是动人的画面]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5061603222079223302&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[所有的美好都是动人的画面]]></itunes:subtitle>
      <description><![CDATA[生命中有多少相遇，透着暖暖的笑意，虽然你有你的风景，我有我的天空，但我们依然会因为某一共识，而相知，相惜，也许这种感情是淡淡的，你没有走入我的生活，我也没有左右你的人生，但心与心的距离却很近。这世间必有一种情意，踏着幽幽暗香而来。有一种牵念，是淡淡的美，是山高水远的懂得，是细水长流的陪伴，如若能在懂你的人群中散步，遇见，又何须在最美的年华里，只愿，时光不老，我们不散。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/22/2755760212993836039_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/22/5061603222079223302_hd.mp3" length="1169651" type="audio/mpeg"/>
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      <pubDate>Thu, 22 Aug 2019 20:59:01 +0800</pubDate>
      <itunes:duration>69</itunes:duration>
    </item>
    <item>
      <title><![CDATA[所有的芬芳都是生命的绽放]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5061603114845483142&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[所有的芬芳都是生命的绽放]]></itunes:subtitle>
      <description><![CDATA[生命中有多少相遇，透着暖暖的笑意，虽然你有你的风景，我有我的天空，但我们依然会因为某一共识，而相知，相惜，也许这种感情是淡淡的，你没有走入我的生活，我也没有左右你的人生，但心与心的距离却很近。这世间必有一种情意，踏着幽幽暗香而来。有一种牵念，是淡淡的美，是山高水远的懂得，是细水长流的陪伴，如若能在懂你的人群中散步，遇见，又何须在最美的年华里，只愿，时光不老，我们不散。]]></description>
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      <pubDate>Thu, 22 Aug 2019 20:56:55 +0800</pubDate>
      <itunes:duration>53</itunes:duration>
    </item>
    <item>
      <title><![CDATA[做最灿烂的自己]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5061315022659415686&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[做最灿烂的自己]]></itunes:subtitle>
      <description><![CDATA[  每一朵花都是自然的使者，每一个人都是天地的精灵。花开花落，人来人去，都是生命的规律。<br>    不管是怎样的泥土，花都会努力地盛开，做最灿烂的自己。人也一样，不管是怎样的环境，都要努力的活着，活出自己最真实的模样。<br>     花开一季，人生一世，都会有晶莹的汗滴和累累的果实。所有的芬芳都是生命精彩的绽放，所有的美好，都是动人的画面。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/21/2755472011499532295_80x80.jpg"/>
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      <pubDate>Wed, 21 Aug 2019 07:41:12 +0800</pubDate>
      <itunes:duration>89</itunes:duration>
    </item>
    <item>
      <title><![CDATA[你一定会来]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5061038367311214086&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[你一定会来]]></itunes:subtitle>
      <description><![CDATA[在年轻的时候，在那些充满了阳光的长长的下午，我无所事事，也无所惧怕，只因为我知道，在我的生命里有一种永远的等待。挫折会来，也会过去，热泪会流下，也会收起。没有什么可以让我气馁，因为，我有着长长的一生，而你，你一定会来。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/19/2755195355476477447_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/19/5061038367311214086_hd.mp3" length="1177996" type="audio/mpeg"/>
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      <pubDate>Mon, 19 Aug 2019 19:56:21 +0800</pubDate>
      <itunes:duration>70</itunes:duration>
    </item>
    <item>
      <title><![CDATA[浅秋]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5060819961778573830&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[浅秋]]></itunes:subtitle>
      <description><![CDATA[几场雨过后，秋天已经踏着轻盈的脚步缓缓而来，那是我最喜爱的季节！那高远的天空，那洁白的云朵，那舒适的温度，还有那看万山红遍，层林尽染的群山。。。<br>喜爱秋天，自然也会钟爱枫叶。看那一片丹红在秋风中跳动，心就像火一样燃烧起来，是那样炙热。难怪多少诗人为其提笔挥毫：“一重山，两重山，山远天高烟水寒，相思枫叶丹。菊花开，菊花残，塞雁高飞人未还，一帘风月闲。” “寒夜孤单谁相伴，雨意绵绵情难断。枫醉未到清醒时，情落人间恨无缘。” 原来，枫叶还是相思之物。诗人笔下的哀愁竟然也是如此凄美，如此多情啊！]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/18/2754976954841005575_80x80.jpg"/>
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      <pubDate>Sun, 18 Aug 2019 15:40:34 +0800</pubDate>
      <itunes:duration>152</itunes:duration>
    </item>
    <item>
      <title><![CDATA[初遇]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5060693122945877126&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[初遇]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/17/2754850114145031687_80x80.jpg"/>
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      <pubDate>Sat, 17 Aug 2019 23:21:42 +0800</pubDate>
      <itunes:duration>113</itunes:duration>
    </item>
    <item>
      <title><![CDATA[在你的声音里]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5060502719789220998&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[在你的声音里]]></itunes:subtitle>
      <description><![CDATA[在你的声音里，我看到了春光明媚，碧海兰天；在你的声音里，我闻到了花香四溢，流水的气息；在你的声音里，听到了仲夏夜里小虫的呢喃，花语的缠绵；在你的声音里，枫叶再次醉染云霞，在你的声音里，我感受到情的缠绵，爱的温暖；在你的声音里，我慨叹低回，无语忧伤；在你的声音里，我重新找回生命的力量。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/16/2754659709654210055_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/08/16/5060502719789220998_hd.mp3</guid>
      <pubDate>Fri, 16 Aug 2019 22:42:49 +0800</pubDate>
      <itunes:duration>73</itunes:duration>
    </item>
    <item>
      <title><![CDATA[你的声音]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2754479277347244038&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[你的声音]]></itunes:subtitle>
      <description><![CDATA[2019年8月15日今日打卡<br>在你的声音里，我看到了春光明媚，碧海兰天；在你的声音里，我闻到了花香四溢，流水的气息；在你的声音里，听到了仲夏夜里小虫的呢喃，花语的缠绵；在你的声音里，枫叶再次醉染云霞，在你的声音里，我感受到情的缠绵，爱的温暖；在你的声音里，我慨叹低回，无语忧伤；在你的声音里，我重新找回生命的力量。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/15/2754479277653094919_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/15/2754479277347244038_hd.mp3" length="1283738" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/15/2754479277347244038_hd.mp3</guid>
      <pubDate>Thu, 15 Aug 2019 23:22:31 +0800</pubDate>
      <itunes:duration>77</itunes:duration>
    </item>
    <item>
      <title><![CDATA[你走了一条坦然前行的路]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5060128624656834182&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[你走了一条坦然前行的路]]></itunes:subtitle>
      <description><![CDATA[我们不是圣人<br>所以常走错路<br>其实路没有错的<br>错的只是选择<br>如果在一条<br>走错的路上<br>别人都<br>步履蹒跚<br>愁眉不展<br>而我们却依旧<br>笑颜如花<br>坦然前行<br>久而久之就成了<br>错误路上的一道风景<br>亮丽了别人的眼睛<br>也愉悦了自己的心<br>当我们的心不同了<br>脚下的路也就不同了<br>阳光会明媚<br>伤痛也会远离]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/14/2754285617569961991_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/14/5060128624656834182_hd.mp3" length="901320" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/14/5060128624656834182_hd.mp3</guid>
      <pubDate>Wed, 14 Aug 2019 22:19:04 +0800</pubDate>
      <itunes:duration>53</itunes:duration>
    </item>
    <item>
      <title><![CDATA[等你，在雨中]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5059944712010241158&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[等你，在雨中]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/13/5059944712010241158_hd.mp3" length="2542636" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/13/5059944712010241158_hd.mp3</guid>
      <pubDate>Tue, 13 Aug 2019 22:29:24 +0800</pubDate>
      <itunes:duration>155</itunes:duration>
    </item>
    <item>
      <title><![CDATA[只要彼此爱过一次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5059743913557887494&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[只要彼此爱过一次]]></itunes:subtitle>
      <description><![CDATA[如果不曾相逢<br>  也许 心绪永远不会沉重<br>  如果真的失之交臂<br>  恐怕一生也不得轻松<br>  一个眼神<br>  便足以让心海 掠过飓风<br>  在贫瘠的土地上<br>  更深地懂得风景<br>  一次远行<br>  便足以憔悴了一颗 羸弱的心<br>  每望一眼秋水微澜<br>  便恨不得 泪水盈盈<br>  死怎能不 从容不迫<br>  爱又怎能 无动于衷<br>  只要彼此爱过一次<br>  就是无憾的人生]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/12/5059743913557887494_hd.mp3" length="1325124" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/12/5059743913557887494_hd.mp3</guid>
      <pubDate>Mon, 12 Aug 2019 20:31:47 +0800</pubDate>
      <itunes:duration>79</itunes:duration>
    </item>
    <item>
      <title><![CDATA[你快乐么？什么是快乐？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5059464620565081222&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[你快乐么？什么是快乐？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/11/2753621611764103687_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/11/5059464620565081222_hd.mp3" length="1503181" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/11/5059464620565081222_hd.mp3</guid>
      <pubDate>Sun, 11 Aug 2019 08:26:17 +0800</pubDate>
      <itunes:duration>90</itunes:duration>
    </item>
    <item>
      <title><![CDATA[剪不断的情愫]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5059273320433888262&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[剪不断的情愫]]></itunes:subtitle>
      <description><![CDATA[原想这一次远游<br>　　就能忘记你秀美的双眸<br>　　就能剪断<br>　　丝丝缕缕的情愫<br>　　和秋风也吹不落的忧愁<br>　　谁曾想 到头来<br>　　山河依旧<br>　　爱也依旧<br>　　你的身影<br>　　刚在身后 又到前头]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/10/2753430309626302471_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/10/5059273320433888262_hd.mp3" length="869545" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/10/5059273320433888262_hd.mp3</guid>
      <pubDate>Sat, 10 Aug 2019 07:36:44 +0800</pubDate>
      <itunes:duration>51</itunes:duration>
    </item>
    <item>
      <title><![CDATA[抉择（只为与你相聚一次，共度余生）]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5059193779113342598&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[抉择（只为与你相聚一次，共度余生）]]></itunes:subtitle>
      <description><![CDATA[假如我来世上一遭<br><br>只为与你相聚一次<br><br>只为了亿万光年里的那一刹那<br><br>一刹那里所有的甜蜜与悲凄<br><br><br>那麽 就让一切该发生的<br><br>都在瞬间出现吧<br><br>我俯首感谢所有星球的相助<br><br>让我与你相遇<br><br>与你别离<br><br>完成了上帝所作的一首诗<br><br>然后 再缓缓地老去]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/09/2753350766100215815_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/09/5059193779113342598_hd.mp3" length="1066425" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/09/5059193779113342598_hd.mp3</guid>
      <pubDate>Fri, 9 Aug 2019 21:24:28 +0800</pubDate>
      <itunes:duration>63</itunes:duration>
    </item>
    <item>
      <title><![CDATA[大胆折腾]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5058905456485431814&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[大胆折腾]]></itunes:subtitle>
      <description><![CDATA[刘备不折腾，就是个卖鞋的。刘邦不折腾，就是个流氓。朱元璋不折腾，就是一个乞丐。成吉思汗不折腾，就是一个放牛娃。马云不折腾，就是一位英语老师。老百姓本来就是穷人，折腾对了，成了富人，折腾错了，大不了还是穷人。2019送给自己四个字，大胆折腾。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/08/2753062444652631047_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/08/5058905456485431814_hd.mp3" length="928891" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/08/5058905456485431814_hd.mp3</guid>
      <pubDate>Thu, 8 Aug 2019 08:05:57 +0800</pubDate>
      <itunes:duration>54</itunes:duration>
    </item>
    <item>
      <title><![CDATA[多情自古江南雨]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5058905581179987078&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[多情自古江南雨]]></itunes:subtitle>
      <description><![CDATA[   <br>都说 雨中的江南最有味道。 我在蒙蒙细雨中，彻底感受到江南水乡的神韵。  站在廊棚下，听滴滴答答的雨 打在古老的青石板上，总有一种平平仄仄的韵律感。   看柔柔的雨丝 顺着屋檐 串串珠儿似地洒落，淅淅沥沥地 落在烟雨濛濛的河里，感觉别有一番风味。<br>江南的雨，像牛毛，像花针，像细丝，密密而斜斜，绵绵而潇潇，  似烟似雾，似幻似梦，为江南披上了一层神秘的面纱。]]></description>
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      <pubDate>Thu, 8 Aug 2019 08:05:49 +0800</pubDate>
      <itunes:duration>77</itunes:duration>
    </item>
    <item>
      <title><![CDATA[初遇]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5058905351399234182&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[初遇]]></itunes:subtitle>
      <description><![CDATA[美丽的梦和美丽的诗一样<br><br>都是可遇而不可求的<br><br>常常在最没能料到的时刻里出现<br><br><br>我喜欢那样的梦<br><br>在梦里 一切都可以重新开始<br><br>一切都可以慢慢解释<br><br>心里甚至还能感觉到所有被浪费的时光<br><br>竟然都能重回时的狂喜和感激<br><br><br>胸怀中满溢著幸福<br><br>只因为你就在我眼前<br><br>对我微笑 一如当年<br><br>我真喜欢那样的梦<br><br><br>明明知道你已为我跋涉千里<br><br>却又觉得芳草鲜美 落英缤纷<br><br>好像你我才初初相遇]]></description>
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      <pubDate>Thu, 8 Aug 2019 08:04:51 +0800</pubDate>
      <itunes:duration>95</itunes:duration>
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    <item>
      <title><![CDATA[我在等你（七夕礼物）]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5058720865235209222&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[我在等你（七夕礼物）]]></itunes:subtitle>
      <description><![CDATA[我在等你<br>余秋雨<br>我藏不住秘密，也藏不住忧伤，<br>正如我藏不住爱你的喜悦，<br>藏不住分离时的彷徨。<br>我就是这样坦然，<br>你舍得伤，就伤。<br>如果有一天，你要离开我，<br>我不会留你，我知道你有你的理由；<br>如果有一天，你说还爱我，<br>我会告诉你，其实我一直在等你；<br>如果有一天，我们擦肩而过，<br>我会停住脚步，凝视你远去的背影，<br>告诉自己那个人我曾经爱过。<br>或许人一生可以爱很多次，<br>然而总有一个人，<br>可以让我们笑得最灿烂，<br>哭得最透彻，想得最深切。<br>炊烟起了，我在门口等你。<br>夕阳下了，我在山边等你。<br>叶子黄了，我在树下等你。<br>月儿弯了，我在十五等你。<br>细雨来了，我在伞下等你。<br>流水冻了，我在河畔等你。<br>生命累了，我在天堂等你。<br>我们老了，我在来生等你。]]></description>
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      <pubDate>Wed, 7 Aug 2019 08:13:24 +0800</pubDate>
      <itunes:duration>135</itunes:duration>
    </item>
    <item>
      <title><![CDATA[坝上草原]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5058720987780067974&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[坝上草原]]></itunes:subtitle>
      <description><![CDATA[到了坝上草原，眼前就是一望无际的绿色，就像一片绿色的海洋。近处，成群的牛羊安闲地吃着青草，几匹骏马在大草原是飞奔而过；远处青山在蓝天的衬托下显得更绿了，草原不但动物多，山多而且景色也非常美丽。当你尽情策马在这千里草原上驰骋的时候，处处都可以看见千百成群肥壮的羊群，马群和牛群。它们吃了含有乳汁的酥油草，毛色格外发亮，好象每一根毛尖都冒着油星。]]></description>
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      <pubDate>Wed, 7 Aug 2019 08:10:50 +0800</pubDate>
      <itunes:duration>67</itunes:duration>
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    <item>
      <title><![CDATA[烟雨中江南古镇]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5058534373458461190&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[烟雨中江南古镇]]></itunes:subtitle>
      <description><![CDATA[烟雨中的江南古镇，远看水乡飘渺，近听雨落无声。雅致的园林，在雨中仍是那么气宇轩昂；细致精妙的砖雕石刻、曲桥回廊、假山荷池更是野朴成趣，清新自然。<br>踏在幽幽的古镇小巷里，踩在清清亮亮的麻石路上，闻着小摊上飘来的油香，听着吴越软语那悠扬的叫卖声，流连在这古镇，思古之情油然而生，怎不叫人心醉，怎不叫人心牵？]]></description>
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      <pubDate>Tue, 6 Aug 2019 08:03:12 +0800</pubDate>
      <itunes:duration>64</itunes:duration>
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    <item>
      <title><![CDATA[面朝大海，春暖花开14次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5058534188774865414&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海，春暖花开14次]]></itunes:subtitle>
      <description><![CDATA[从/明天起,/做/一个/幸福的人 <br>从/明天起,/关心/粮食/和蔬菜 <br>我/有/一所/房子,/面/朝/大海,春暖/花开 <br>从/明天起,/和/每一个/亲人/通信 <br>告诉/他们/我的/幸福 <br>那/幸福的/告诉我的 <br>我将/告诉/每/一个人 <br>给/每/一条河/每/一座山/取/一个/温暖的/名字 <br>陌生人,/我也/为你/祝福 <br>愿你/有/一个/灿烂的/前程 <br>愿你/有情人/终成/眷属<br>愿你/在/尘世/获得/幸福 <br>我/只愿/面/朝/大海,春暖/花开]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/06/2752691179088478215_80x80.jpg"/>
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      <pubDate>Tue, 6 Aug 2019 08:01:53 +0800</pubDate>
      <itunes:duration>91</itunes:duration>
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    <item>
      <title><![CDATA[面朝大海，春暖花开13次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5058347091409084422&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海，春暖花开13次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Mon, 5 Aug 2019 07:51:44 +0800</pubDate>
      <itunes:duration>99</itunes:duration>
    </item>
    <item>
      <title><![CDATA[音乐的好处]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5058346835860822534&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[音乐的好处]]></itunes:subtitle>
      <description><![CDATA[音乐是美丽清晨悠扬的硕果，热爱音乐会让我们特别年轻、更加快乐。天籁的声音，能使我们陷入深沉，淡淡思索。音乐像甘甜的乳汁，滋润着跳动的心窝，绽放着静默的花朵。优美动听的旋律、有灵魂、有激情、有过往、有闪烁、演唱着人生的风雨，追逐着岁月蹉跎，细数着人间的悲欢离合。]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2019/08/05/5058346835860822534_hd.mp3</guid>
      <pubDate>Mon, 5 Aug 2019 07:47:27 +0800</pubDate>
      <itunes:duration>66</itunes:duration>
    </item>
    <item>
      <title><![CDATA[《变形计》：一份来自远山深处的力量！2]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5058161462923317254&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[《变形计》：一份来自远山深处的力量！2]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <guid>http://cdn.lizhi.fm/audio/2019/08/04/5058161462923317254_hd.mp3</guid>
      <pubDate>Sun, 4 Aug 2019 07:49:43 +0800</pubDate>
      <itunes:duration>59</itunes:duration>
    </item>
    <item>
      <title><![CDATA[《变形计》：一份来自远山深处的力量！]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5058161460775833094&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[《变形计》：一份来自远山深处的力量！]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/08/04/5058161460775833094_hd.mp3" length="766333" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/08/04/5058161460775833094_hd.mp3</guid>
      <pubDate>Sun, 4 Aug 2019 07:49:34 +0800</pubDate>
      <itunes:duration>44</itunes:duration>
    </item>
    <item>
      <title><![CDATA[想你了，可我没有说（背景音乐）]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5058160938937515014&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[想你了，可我没有说（背景音乐）]]></itunes:subtitle>
      <description><![CDATA[想你了，可是我没有说，也许在爱情里最美好和最痛苦的都莫过于想念一个人吧！看过一句话说，有些人比较幸运，想他的时候可以直接告诉对方，有些人比较不幸，想她的时候只能转化成三部，听歌、走夜路、看星空，在一起时想念是一种甜蜜的幸福，是无数个心动的瞬间，不能在一起时，想念是一种忘不了、是一种舍不得]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/04/2752317931692839943_80x80.jpg"/>
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      <pubDate>Sun, 4 Aug 2019 07:47:12 +0800</pubDate>
      <itunes:duration>85</itunes:duration>
    </item>
    <item>
      <title><![CDATA[永不退色的婚姻是什么样的？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5057989698730213510&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[永不退色的婚姻是什么样的？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/03/2752157036506529799_80x80.jpg"/>
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      <pubDate>Sat, 3 Aug 2019 09:34:36 +0800</pubDate>
      <itunes:duration>82</itunes:duration>
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    <item>
      <title><![CDATA[上善若水]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5057989692149250566&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[上善若水]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/03/2752156972082682887_80x80.jpg"/>
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      <pubDate>Sat, 3 Aug 2019 09:34:33 +0800</pubDate>
      <itunes:duration>68</itunes:duration>
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    <item>
      <title><![CDATA[面朝大海春暖花开12次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5057989689999591942&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海春暖花开12次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/03/2752157087313836039_80x80.jpg"/>
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      <pubDate>Sat, 3 Aug 2019 09:34:32 +0800</pubDate>
      <itunes:duration>111</itunes:duration>
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    <item>
      <title><![CDATA[面朝大海春暖花开11次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5057989687852107782&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海春暖花开11次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Sat, 3 Aug 2019 09:34:31 +0800</pubDate>
      <itunes:duration>116</itunes:duration>
    </item>
    <item>
      <title><![CDATA[没有一个好身体，即使再有钱都无法享受]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5057989683559314950&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[没有一个好身体，即使再有钱都无法享受]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/08/03/2752157203583790599_80x80.jpg"/>
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      <pubDate>Sat, 3 Aug 2019 09:34:26 +0800</pubDate>
      <itunes:duration>69</itunes:duration>
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    <item>
      <title><![CDATA[酒逢知己千杯少，话不投机半句多]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5057989679402859142&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[酒逢知己千杯少，话不投机半句多]]></itunes:subtitle>
      <description><![CDATA[]]></description>
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      <pubDate>Sat, 3 Aug 2019 09:34:19 +0800</pubDate>
      <itunes:duration>73</itunes:duration>
    </item>
    <item>
      <title><![CDATA[要想有见识，先离开原地]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5057421390666771974&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[要想有见识，先离开原地]]></itunes:subtitle>
      <description><![CDATA[要想有见识，先离开原地<br><br>去年鼓气勇气离开稳定的原单位，和15年不同，这次没几个人劝我，反而都支持我出来，这其实让我是有点意外的。<br><br> <br><br>出来1年了，说实话，还是有点安逸了，甚至有时候会有一些迷茫，迷茫什么呢？方向，出来接触了一些人之后，我发现自己的视野很窄，而且突然发现原来的价值增量不再适合我，我急需找到新的突破点，我觉得这也算是一点见识，因为没见过别人怎么玩和赚钱的速度，所以你觉得你自己很牛逼了，其实见识限制了你的想象.....<br><br> <br><br>今年，我对自己价值变现的问题上出现了新的迷茫，比如什么才是真正属于我的自品牌，一个真正可以长久留存下来的东西，说的高大上一点，就是个人商业模式。<br><br><br>在未来，我觉得每个人都需要建立属于自己的个人品牌，但是还不够，你需要有变现的终端，这样你才有可能真正去改变命运，靠上班的收入只能过上稳定的生活，但是抵抗风险的能力还是很弱，超级弱。<br><br> <br><br>我在探索的是，上班之外的收入，我希望它尽快超过我的上班工资，我指的是稳定的那种，不是今天50明天的100的那种，这样，你想的那种财富自由才有可能实现，真正的投资创业才有开启的可能.....<br><br> <br><br>之前，我一直想不明白，但这次出去想明白，想通了，由于我一直习惯于自己去琢磨一些东西，造成很多的局限，其实，你要走出去，你才知道别人的世界；<br><br> <br><br>行业的发展也一样，以前我反复训练自己的搜索能力，以为自己的搜索能力牛逼了就能无所不能知晓天下事了（也是被人洗脑了吧），说实话，关于找东西我甚至可以给很多人上一课，但是这次出来我发现，其实不然，我现在发现网络上的信息远远慢于实际的传播速度，甚至有些行业内的东西是网络上没有的，这也算是刷新认知了。<br><br> <br><br>有些东西，在一个地方待久了你会慢慢麻木，直到毫无感觉，这个时候，可以说你就已经被完全同化了，你可能看上去还保持着独立的思考，但是你的行为已经发生了改变，变成了同一类人，这对我来说是非常恐怖的。<br><br> <br><br>所以走出圈子很重要！我也经常告诉我下面的人，即使你和别人坐在同一个办公室，你都要时刻告诉自己：你不一样，不然你就完蛋了。这其实是保存自己不被同化的警醒，至少是独立思考！]]></description>
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      <pubDate>Wed, 31 Jul 2019 08:06:15 +0800</pubDate>
      <itunes:duration>262</itunes:duration>
    </item>
    <item>
      <title><![CDATA[温柔地对待你爱的人]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5057236232617280134&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[温柔地对待你爱的人]]></itunes:subtitle>
      <description><![CDATA[在年轻的时候，如果你爱上了一个人，请你……请你一定要温柔地对待他。不管你们相爱的时间有多长，若你们能始终温柔地相待，那么，所有的时刻都将是一种无暇的美丽。若不得不分离，也要好好地说声再见，也要在心里存着感谢，感谢他给了你一份记忆。长大了以后，你才会知道，在蓦然回首的刹那，没有怨恨的才会了无遗憾，如山冈上那轮静静的满月。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/07/30/2751393225538778119_80x80.jpg"/>
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      <pubDate>Tue, 30 Jul 2019 08:06:41 +0800</pubDate>
      <itunes:duration>73</itunes:duration>
    </item>
    <item>
      <title><![CDATA[面朝大海春暖花开10次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5055933856662012422&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海春暖花开10次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/07/30/2751387545871028231_80x80.jpg"/>
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      <pubDate>Mon, 29 Jul 2019 05:34:45 +0800</pubDate>
      <itunes:duration>109</itunes:duration>
    </item>
    <item>
      <title><![CDATA[面朝大海春暖花开9次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5055933852505485958&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海春暖花开9次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/07/30/2751387481445703687_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/07/23/5055933852505485958_hd.mp3" length="1913198" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/07/23/5055933852505485958_hd.mp3</guid>
      <pubDate>Sun, 28 Jul 2019 05:34:45 +0800</pubDate>
      <itunes:duration>116</itunes:duration>
    </item>
    <item>
      <title><![CDATA[面朝大海春暖花开8次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5055933848072077318&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海春暖花开8次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/07/27/2750833430230865927_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/07/23/5055933848072077318_hd.mp3" length="1801185" type="audio/mpeg"/>
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      <pubDate>Sat, 27 Jul 2019 05:34:45 +0800</pubDate>
      <itunes:duration>109</itunes:duration>
    </item>
    <item>
      <title><![CDATA[面朝大海春暖花开7次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5055933843777108998&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海春暖花开7次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/07/26/2750689267505756679_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2019/07/23/5055933843777108998_hd.mp3</guid>
      <pubDate>Fri, 26 Jul 2019 05:34:45 +0800</pubDate>
      <itunes:duration>118</itunes:duration>
    </item>
    <item>
      <title><![CDATA[面朝大海春暖花开6次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5055933839620583558&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海春暖花开6次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/07/25/2750471287186903047_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/07/23/5055933839620583558_hd.mp3" length="1088563" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/07/23/5055933839620583558_hd.mp3</guid>
      <pubDate>Thu, 25 Jul 2019 05:34:45 +0800</pubDate>
      <itunes:duration>64</itunes:duration>
    </item>
    <item>
      <title><![CDATA[面朝大海春暖花开5次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5055933835187173894&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海春暖花开5次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/07/24/2750270662821875207_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/07/23/5055933835187173894_hd.mp3" length="1672871" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/07/23/5055933835187173894_hd.mp3</guid>
      <pubDate>Wed, 24 Jul 2019 05:34:45 +0800</pubDate>
      <itunes:duration>101</itunes:duration>
    </item>
    <item>
      <title><![CDATA[面朝大海春暖花开4次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5055933833178132102&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海春暖花开4次]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/07/23/2750098236758610439_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/07/23/5055933833178132102_hd.mp3" length="1813723" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/07/23/5055933833178132102_hd.mp3</guid>
      <pubDate>Tue, 23 Jul 2019 08:26:45 +0800</pubDate>
      <itunes:duration>110</itunes:duration>
    </item>
    <item>
      <title><![CDATA[非洲大陆]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5055748713506836998&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[非洲大陆]]></itunes:subtitle>
      <description><![CDATA[非洲是一片古老的大陆，也是人类诞生的摇篮之一，这片土地上居住着数量众多的民族，有几百种语言至今仍然在使用。非洲又是一片奔放而又生机勃勃的大陆，雄鹰在天空中翱翔，猎豹在原野上奔跑，羚羊在草原上跳跃。多少年来，非洲大陆就是以这种狂野的方式保持着自然的平衡，体现着生命的壮美。]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/07/22/2749905704844907527_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/07/22/5055748713506836998_hd.mp3" length="1012901" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/07/22/5055748713506836998_hd.mp3</guid>
      <pubDate>Mon, 22 Jul 2019 07:40:18 +0800</pubDate>
      <itunes:duration>60</itunes:duration>
    </item>
    <item>
      <title><![CDATA[面朝大海春暖花开第三次]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=5055587562037614598&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海春暖花开第三次]]></itunes:subtitle>
      <description><![CDATA[从/明天起,/做/一个/幸福的人 <br>从/明天起,/关心/粮食/和蔬菜 <br>我/有/一所/房子,/面/朝/大海,春暖/花开 <br>从/明天起,/和/每一个/亲人/通信 <br>告诉/他们/我的/幸福 <br>那/幸福的/告诉我的 <br>我将/告诉/每/一个人 <br>给/每/一条河/每/一座山/取/一个/温暖的/名字 <br>陌生人,/我也/为你/祝福 <br>愿你/有/一个/灿烂的/前程 <br>愿你/有情人/终成/眷属<br>愿你/在/尘世/获得/幸福 <br>我/只愿/面/朝/大海,春暖/花开]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/07/21/2749744552645240839_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/07/21/5055587562037614598_hd.mp3" length="1987596" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/07/21/5055587562037614598_hd.mp3</guid>
      <pubDate>Mon, 22 Jul 2019 05:50:45 +0800</pubDate>
      <itunes:duration>120</itunes:duration>
    </item>
    <item>
      <title><![CDATA[面朝大海春暖花开第二天]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2749720219507546630&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海春暖花开第二天]]></itunes:subtitle>
      <description><![CDATA[开场白音乐配音]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/07/21/2749720220239390727_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/07/21/2749720219507546630_hd.mp3" length="1576742" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/07/21/2749720219507546630_hd.mp3</guid>
      <pubDate>Sun, 21 Jul 2019 07:41:32 +0800</pubDate>
      <itunes:duration>95</itunes:duration>
    </item>
    <item>
      <title><![CDATA[面朝大海春暖花开第一天]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2749640896062650374&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[面朝大海春暖花开第一天]]></itunes:subtitle>
      <description><![CDATA[一起练习演讲和朗诵，练就完美口才]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2019/07/20/2749640895461911047_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2019/07/20/2749640896062650374_hd.mp3" length="1390752" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2019/07/20/2749640896062650374_hd.mp3</guid>
      <pubDate>Sat, 20 Jul 2019 21:26:18 +0800</pubDate>
      <itunes:duration>83</itunes:duration>
    </item>
    <item>
      <title><![CDATA[家中老人的这些营养护理，你做到了吗？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2534935570920899590&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[家中老人的这些营养护理，你做到了吗？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/05/19/28636642371612423_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2016/05/19/2534935570920899590_hd.mp3" length="10943642" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2016/05/19/2534935570920899590_hd.mp3</guid>
      <pubDate>Thu, 19 May 2016 18:31:29 +0800</pubDate>
      <itunes:duration>680</itunes:duration>
    </item>
    <item>
      <title><![CDATA[【专业版】发热，你能想到哪些病 ？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2533108259903820806&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[【专业版】发热，你能想到哪些病 ？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/05/09/28408214267989639_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2016/05/09/2533108259903820806_hd.mp3" length="10202180" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2016/05/09/2533108259903820806_hd.mp3</guid>
      <pubDate>Thu, 12 May 2016 08:00:45 +0800</pubDate>
      <itunes:duration>634</itunes:duration>
    </item>
    <item>
      <title><![CDATA[哮喘急性发作，如何救命？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2533107650018457606&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[哮喘急性发作，如何救命？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/05/09/28408156823029383_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2016/05/09/2533107650018457606_hd.mp3" length="7374676" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2016/05/09/2533107650018457606_hd.mp3</guid>
      <pubDate>Tue, 10 May 2016 08:01:53 +0800</pubDate>
      <itunes:duration>457</itunes:duration>
    </item>
    <item>
      <title><![CDATA[我在郴州，我最近在读《你的知识需要管理》]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2531626940716747782&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[我在郴州，我最近在读《你的知识需要管理》]]></itunes:subtitle>
      <description><![CDATA[大家好，这里是老年病电台，一个专注于保护您家人的电台；<br><br>老年病电台一直追求的是通俗和感召来传播医学，让普通老白姓都能听得懂，让听众尽可能多的去关心家中的老人，包括时间、经历；<br><br>感谢荔枝有这么好的机会，让我能在2016年的读书日，把我最切身的读书感受分享给更多的人；<br><br>这本《你的知识需要管理》是我朋友推荐的，到现在为止经历了10次出版，去看他并不是出于作者，而是出于我本身的需要；<br><br>并不是自恋，我是个相对爱学习的人，各种学习资料应有尽有，因为这种需要，我获得了一种书中讲的能力：信息搜索能力；<br><br>为了尽可能节省成本，能在网上找的就不买，买得到电子书就不买实体书，除非像这种的工具书或者实用性很强的书。<br><br><br>可是正因为如此，我发现现在获得一本书或者一份学习资料太简单了，我的网盘几百G几百G的存储，我发现我充其量也就是一个知识的搬运工，绝大多数东西没用运用到实际的生活中，而这本书解决了我的这些问题；<br><br>从提出问题到解决问题，并不是一些没用的心灵鸡汤，而是具体的解决办法，比如：搜索能力，书中会告诉你，为什么需要这种能力？哪里能运用到？怎么提升？都是实际的操作步骤；<br><br>对于我来说，有一定的储备量，因为长期缺少对知识的管理，所有的知识都是碎片化的，没有一个很好的链接，也就不能很好的运用，其中一个最苦恼的就是资料很多，而我竟然找不到放哪，或者说要找很久，这个很让我头疼；<br><br>因为对我用处太大，虽然很忙，我毅然丢下了所有的工作，花了两个下午读完了这本书；<br><br>你可能会说，我就是一个上班族，脑子里空空如也，感觉没什么知识需要管理；<br><br>我觉得这是一件非常危险的事，信息的高速发展，生活节奏的加快很明显的告诉你；知识的更新将会越来越快，量越来越多，而我们的接收的知识量是非常有限的，大学毕业后5年不学习，就完全和这个社会脱节了。<br><br>当然，你如果实在不知道为什么而学？学什么？怎么学？用什么工具学？学了之后怎么保存？怎么把学习到的知识运用出来？怎样使得自己有一个提升，也就是达到你学习的目的，都是有写到；<br><br>我希望这本书能够实实在在的帮助到你，因为至少我从中获得了很多的好处，使我少走了很多弯路，同时也提高了我的生活和工作的效率；<br><br>如果要从书本过度到生活，我第一反应想到的是家庭的管理和呵护，我们都在用各种借口说服自己很忙，没时间；<br><br>我觉得只有三种可能；<br><br>第一：你的工作真的很忙，比如我的职业 医生；<br><br>第二：你没搞清楚自己需要什么，就是一种瞎忙的状态，连自己都不知道自己忙什么;<br><br>第三：你根本没有放在心上，也就是不够重视对家人的爱，你也找不到对家人表达爱的方式；<br><br>从本质上来说，其实是你的时间没有得到很好的管理和利用，这和知识的管理是一样一样的；<br><br>如果你不知道怎样去管理和减负，你也可以查看我的公众号：jianhui2018里面有一篇文章：“你该如何破解“减负”难题？”，我觉得会对你有所帮助；<br><br>我是一个爱读书的人，也是一个爱分享的人，我期待的是更加高效高质量的生活，包括思想层面，我希望你能写下你最近在读的，又认为的好书，并在节目的下方留下评论，不管是提升思想、还是工具书，期待的分享；<br><br>当然如果你对这本年书很感兴趣，只要你转发本期的节目，我将免费送你这本书的个人整理的读书笔记；<br><br>领取方式：微信/QQ添加：1557101881,获取暗号：老年病电台赠品 就可以了。<br><br>更多的健康的话题请持续关注老年病电台，关注老年病电台，把爱传递出去，感谢您的收听，我们下一期再见；]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/05/01/28223303044944007_80x80.jpg"/>
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      <pubDate>Sun, 1 May 2016 21:17:15 +0800</pubDate>
      <itunes:duration>493</itunes:duration>
    </item>
    <item>
      <title><![CDATA[【专业版】慢性支气管炎肿么解？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2531069602137665542&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[【专业版】慢性支气管炎肿么解？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/04/28/28153363263413383_80x80.jpg"/>
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      <pubDate>Thu, 28 Apr 2016 21:10:53 +0800</pubDate>
      <itunes:duration>940</itunes:duration>
    </item>
    <item>
      <title><![CDATA[家人得了“肺痨”怎么办？恐怖！]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2529207308617514502&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[家人得了“肺痨”怎么办？恐怖！]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/04/18/27920596704459655_80x80.jpg"/>
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      <pubDate>Thu, 21 Apr 2016 21:01:00 +0800</pubDate>
      <itunes:duration>762</itunes:duration>
    </item>
    <item>
      <title><![CDATA[你以为你真的很孝顺吗？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2529420235915211270&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[你以为你真的很孝顺吗？]]></itunes:subtitle>
      <description><![CDATA[今天我刚收了一名老奶奶，在问病史的时候，我得知她有5个儿女，然而对她的病情一无所知；<br><br>平时喜欢吃什么？吃的好不好？睡眠怎么样？为什么会病？病的怎样？我们全然无法从她的子女中得出；<br><br>而她的子女只是微微一笑：我们都在外面打工，不知道他的情况（好轻松的回答）<br><br>而此时的老人正在旁边咳的厉害，说话都说不出来；<br><br>这让我心中有一种莫名的心酸，是呀，现在都在外面打工，这又是再正常不过的事情了，一切都好像理所当然；<br><br>其实在很多老人也反映，自己又没什么钱，有什么不舒服忍忍，实在不行才会来医院看，子女在外打工不容易，（好像子女知道是自己的罪过一样），此时我除了感觉到父母的无私之外，好像就是冷冰冰的子女；<br><br>或许这就是生活的无奈，可是作为子女，我觉得做的并不够，至少我觉得自己做的不够好，至于你，你觉得呢？<br><br>好像你真的很忙、很敬业一样，其实呢？我觉得真正自己工作的时间都是在无声的消耗了，为什么你还有时间逛朋友圈？还有时间K歌？还有时间喝酒呢？<br><br>让我来说吧，其实你心里就没有装着他们？如果把他们当做自己的女朋友，你还会这样吗？<br><br>半个月，一个月，一个季度，甚至一年都等不到一次的探望，我还见过很多，把自己的有病的父母愣在医院就不管不问的，甚至连看病的钱都还要爸妈出的，比比皆是；<br><br>在医院是一个真正体现和考验人性的地方，而我希望你不要是那个演员；]]></description>
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      <pubDate>Wed, 20 Apr 2016 08:43:38 +0800</pubDate>
      <itunes:duration>863</itunes:duration>
    </item>
    <item>
      <title><![CDATA[原来这样可以照顾好“慢阻肺”的家人！]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2529206024422285830&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[原来这样可以照顾好“慢阻肺”的家人！]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/04/18/27920417122800519_80x80.jpg"/>
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      <pubDate>Tue, 19 Apr 2016 20:31:38 +0800</pubDate>
      <itunes:duration>778</itunes:duration>
    </item>
    <item>
      <title><![CDATA[用这种方式去爱家中的老人]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2528114887979435526&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[用这种方式去爱家中的老人]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/04/12/27784025598688903_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2016/04/12/2528114887979435526_hd.mp3</guid>
      <pubDate>Tue, 12 Apr 2016 22:59:22 +0800</pubDate>
      <itunes:duration>947</itunes:duration>
    </item>
    <item>
      <title><![CDATA[感冒的真相，你中招了吗？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2527360571464694278&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[感冒的真相，你中招了吗？]]></itunes:subtitle>
      <description><![CDATA[最近小主播感冒一场，很难受，不想你在受之摧残，所以我拼了，更多精彩请关注老年病电台]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/04/08/27689867297713287_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2016/04/08/2527360571464694278_hd.mp3</guid>
      <pubDate>Fri, 8 Apr 2016 21:33:14 +0800</pubDate>
      <itunes:duration>968</itunes:duration>
    </item>
    <item>
      <title><![CDATA[不吸烟也会得肺癌吗？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2526430000227689478&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[不吸烟也会得肺癌吗？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/04/03/27573568446228999_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2016/04/03/2526430000227689478_hd.mp3</guid>
      <pubDate>Sun, 3 Apr 2016 21:12:28 +0800</pubDate>
      <itunes:duration>629</itunes:duration>
    </item>
    <item>
      <title><![CDATA[心血管病的预防十大误区]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2524772819308357126&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[心血管病的预防十大误区]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/03/25/27366302447707783_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2016/03/25/2524772819308357126_hd.mp3</guid>
      <pubDate>Fri, 25 Mar 2016 22:43:42 +0800</pubDate>
      <itunes:duration>560</itunes:duration>
    </item>
    <item>
      <title><![CDATA[大便出血是什么征兆？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2524410414263299078&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[大便出血是什么征兆？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/03/23/27321044240092551_80x80.jpg"/>
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      <guid>http://cdn.lizhi.fm/audio/2016/03/23/2524410414263299078_hd.mp3</guid>
      <pubDate>Wed, 23 Mar 2016 23:53:42 +0800</pubDate>
      <itunes:duration>395</itunes:duration>
    </item>
    <item>
      <title><![CDATA[防癌食物到底多靠谱？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2523219930927967750&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[防癌食物到底多靠谱？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/03/17/27172169930739975_80x80.jpg"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2016/03/17/2523219930927967750_hd.mp3" length="14376325" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2016/03/17/2523219930927967750_hd.mp3</guid>
      <pubDate>Thu, 17 Mar 2016 13:50:22 +0800</pubDate>
      <itunes:duration>895</itunes:duration>
    </item>
    <item>
      <title><![CDATA[10条防癌建议现在看也不晚！]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2522607771286866950&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[10条防癌建议现在看也不晚！]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/03/14/27095653747086471_80x80.png"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2016/03/14/2522607771286866950_hd.mp3" length="6509505" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2016/03/14/2522607771286866950_hd.mp3</guid>
      <pubDate>Mon, 14 Mar 2016 06:39:37 +0800</pubDate>
      <itunes:duration>403</itunes:duration>
    </item>
    <item>
      <title><![CDATA[你的善意谎言到底好不好？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2522456878348855302&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[你的善意谎言到底好不好？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/03/13/27076898692448647_80x80.png"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2016/03/13/2522456878348855302_hd.mp3" length="13636541" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2016/03/13/2522456878348855302_hd.mp3</guid>
      <pubDate>Sun, 13 Mar 2016 11:15:08 +0800</pubDate>
      <itunes:duration>849</itunes:duration>
    </item>
    <item>
      <title><![CDATA[爸妈！这三种剩菜一定要倒掉呀！]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2522188457919721478&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[爸妈！这三种剩菜一定要倒掉呀！]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <itunes:image href="https://cdn.lizhi.fm/audio_cover/2016/03/12/27043694572686727_80x80.png"/>
      <enclosure url="https://cdn.lizhi.fm/audio/2016/03/12/2522188457919721478_hd.mp3" length="14531397" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2016/03/12/2522188457919721478_hd.mp3</guid>
      <pubDate>Sat, 12 Mar 2016 00:53:34 +0800</pubDate>
      <itunes:duration>904</itunes:duration>
    </item>
    <item>
      <title><![CDATA[这样的富贵病害了多少人？]]></title>
      <itunes:author><![CDATA[糖尿病专科郭医生]]></itunes:author>
      <link>https://www.lizhi.fm/dhp_static/static/h5_dhp_app/share.html#/voice?voiceId=2522001287541210118&amp;podcastId=5152663241390136959</link>
      <itunes:subtitle><![CDATA[这样的富贵病害了多少人？]]></itunes:subtitle>
      <description><![CDATA[]]></description>
      <enclosure url="https://cdn.lizhi.fm/audio/2016/03/11/2522001287541210118_hd.mp3" length="15191349" type="audio/mpeg"/>
      <guid>http://cdn.lizhi.fm/audio/2016/03/11/2522001287541210118_hd.mp3</guid>
      <pubDate>Fri, 11 Mar 2016 00:12:15 +0800</pubDate>
      <itunes:duration>946</itunes:duration>
    </item>
    <item>
      <title><![CDATA[怎样远离肿瘤君？]]></title>
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      <title><![CDATA[苦口婆心都是为您好！]]></title>
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      <title><![CDATA[滚蛋吧肿瘤君！]]></title>
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      <title><![CDATA[你还要这些困扰你多久？]]></title>
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      <title><![CDATA[害死人的误区！]]></title>
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      <title><![CDATA[千万小心这些陷阱]]></title>
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      <title><![CDATA[你需要特别关注的事]]></title>
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      <title><![CDATA[什么是关节镜手术？中老年人如何选择？]]></title>
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      <title><![CDATA[骨科保健的4大误区]]></title>
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      <itunes:subtitle><![CDATA[骨科保健的4大误区]]></itunes:subtitle>
      <description><![CDATA[骨科保健四大误区]]></description>
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      <title><![CDATA[你需要知道的21件事—骨关节炎]]></title>
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      <itunes:subtitle><![CDATA[你需要知道的21件事—骨关节炎]]></itunes:subtitle>
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      <title><![CDATA[突然骨折如何急救？]]></title>
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      <title><![CDATA[慢性腰痛是咋回事？]]></title>
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      <itunes:subtitle><![CDATA[慢性腰痛是咋回事？]]></itunes:subtitle>
      <description><![CDATA[慢性腰痛是咋滴回事？]]></description>
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      <title><![CDATA[有关骨关节炎的7个问答？]]></title>
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      <itunes:subtitle><![CDATA[有关骨关节炎的7个问答？]]></itunes:subtitle>
      <description><![CDATA[有关骨关节炎得8个问答]]></description>
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      <title><![CDATA[【骨科专题】肩周炎怎么办？]]></title>
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      <title><![CDATA[【骨科专题】骨科老年病人有没有忌口的东西？]]></title>
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      <title><![CDATA[老年人身体会发生什么样的变化？（1#）]]></title>
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      <title><![CDATA[健康老年人的标准是什么?]]></title>
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      <title><![CDATA[老年病电台是做什么的？]]></title>
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      <itunes:subtitle><![CDATA[老年病电台是做什么的？]]></itunes:subtitle>
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