http://www.lizhi.fm zh-CN 脱口秀,80后,亲子 no http://cdn.lizhi.fm/audio/2023/01/31/2989100743589163526_hd.mp3 Tue, 31 Jan 2023 11:39:58 +0800 681 http://cdn.lizhi.fm/audio/2023/01/16/2986352475619084806_hd.mp3 Mon, 16 Jan 2023 16:12:43 +0800 1248 http://cdn.lizhi.fm/audio/2023/01/09/2985050963396346374_hd.mp3 Mon, 9 Jan 2023 15:50:11 +0800 1125 为什么专家说，她让自己的孩子体验了下写作业和睡前听音乐的经历，再自己做选择？
听音乐和打***战有什么关系呢？]]> http://cdn.lizhi.fm/audio/2023/01/04/2984125552562220550_hd.mp3 Wed, 4 Jan 2023 16:08:47 +0800 1150 http://cdn.lizhi.fm/audio/2022/12/15/2980408898011932678_hd.mp3 Thu, 15 Dec 2022 15:43:31 +0800 467 为什么他们反而喜欢评价女性？
为什么自恋的人只活在自己的想象世界里？
又如何让孩子获得真实感和可控感，跟”普信“有什么关系呢？]]> http://cdn.lizhi.fm/audio/2022/12/14/2980226041927742982_hd.mp3 Wed, 14 Dec 2022 15:44:52 +0800 1247 如果放低要求，你的生活将发生怎么样的改变？
在内省阶段，人会扮演哪些角色？
怎样判断自己是在真心诚意的付出？
为什么有人说看了《亲密关系》，连对象都可以不要？哈哈哈。
一起来走进《亲密关系》（通过灵魂的桥梁）的读书会吧。]]> http://cdn.lizhi.fm/audio/2022/12/13/2980048374468484614_hd.mp3 Tue, 13 Dec 2022 16:55:57 +0800 1943 可如此情绪化的“李峋”真的能做老公吗？
如何在看小说和电视的时候跟孩子交流爱情观？]]> http://cdn.lizhi.fm/audio/2022/11/28/2977251955316745222_hd.mp3 Mon, 28 Nov 2022 15:02:23 +0800 1233 它是如何影响孩子的成长，又是如何影响我们的职场道路？
跟着今天的节目来到读书会的现场一起来啃书吧。]]> http://cdn.lizhi.fm/audio/2022/11/21/2975943893267398150_hd.mp3 Mon, 21 Nov 2022 13:48:52 +0800 881 沟通的三种姿态是什么？
哪种是家庭当中应该存在的常态呢？]]> http://cdn.lizhi.fm/audio/2022/11/17/2975182807576485382_hd.mp3 Thu, 17 Nov 2022 11:23:24 +0800 1082 http://cdn.lizhi.fm/audio/2022/11/15/2974826497089887238_hd.mp3 Tue, 15 Nov 2022 13:18:02 +0800 1142 http://cdn.lizhi.fm/audio/2022/11/15/2974826067592795142_hd.mp3 Tue, 15 Nov 2022 13:15:26 +0800 1118 http://cdn.lizhi.fm/audio/2022/11/14/2974666994888347142_hd.mp3 Mon, 14 Nov 2022 16:49:37 +0800 1378 http://cdn.lizhi.fm/audio/2022/11/08/2973544311913455622_hd.mp3 Tue, 8 Nov 2022 15:25:54 +0800 863 哪些明星是松弛感的代表？
松弛感背后的是什么？
如何在生活中营造松弛感？
如何在两性关系和亲子关系如何营造张弛有度的氛围？]]> http://cdn.lizhi.fm/audio/2022/11/01/2972244356615286278_hd.mp3 Tue, 1 Nov 2022 15:19:11 +0800 1301 本期话题《辣妈派》话题：通过相机，看见“她”的力量。

（本次【女性肖像】创作是宁静老师发起、专为宣扬女性力量崛起的公益项目，用镜头记录有温度、有思想有故事的时代女性。）]]> http://cdn.lizhi.fm/audio/2022/10/17/2969428187055009286_hd.mp3 Mon, 17 Oct 2022 11:02:30 +0800 1267 家长要如何引导敏感话题的走向？
比沟通更重要的是什么？
欢迎收听本期话题：初中生聊黑丝是性暗示吗？家长如何应对!]]> http://cdn.lizhi.fm/audio/2022/10/12/2968524704177205766_hd.mp3 Wed, 12 Oct 2022 14:10:30 +0800 1062 http://cdn.lizhi.fm/audio/2022/09/30/2966299451556116486_hd.mp3 Fri, 30 Sep 2022 14:20:02 +0800 1336 省运会的网球冠军，初中学业的高压力下，如何平衡两者的关系？
父母在陪伴和接送上，给予了哪些实质的帮助可以给我们取经呢？
欢迎收听《辣妈派》，本期话题：“跟网球冠军取经：学习和训练的平衡之道。”]]> http://cdn.lizhi.fm/audio/2022/09/29/2966133197666397190_hd.mp3 Thu, 29 Sep 2022 16:49:45 +0800 1540 http://cdn.lizhi.fm/audio/2022/09/28/2965941491801525766_hd.mp3 Wed, 28 Sep 2022 16:02:36 +0800 1287 http://cdn.lizhi.fm/audio/2022/09/27/2965723745549083142_hd.mp3 Tue, 27 Sep 2022 11:50:20 +0800 614 http://cdn.lizhi.fm/audio/2022/09/26/2965551807577101318_hd.mp3 Mon, 26 Sep 2022 13:38:45 +0800 1265 家长该如何解读枯燥的刷题？]]> http://cdn.lizhi.fm/audio/2022/09/21/2964641598474319366_hd.mp3 Wed, 21 Sep 2022 15:52:33 +0800 1022 小学阅读层次是如何帮孩子建立的？]]> http://cdn.lizhi.fm/audio/2022/09/20/2964447897903083526_hd.mp3 Tue, 20 Sep 2022 14:50:10 +0800 1174 http://cdn.lizhi.fm/audio/2022/09/20/2964447663827246598_hd.mp3 Tue, 20 Sep 2022 14:48:28 +0800 1176 这当中有技巧、方法和条件吗？为什么说自知之明对于当孩子的朋友很重要？
本期话题：如何和还做朋友呢？]]> http://cdn.lizhi.fm/audio/2022/09/19/2964265181404754438_hd.mp3 Mon, 19 Sep 2022 15:12:10 +0800 1154 普通孩子要走专业训练和兴趣引导的不同之路，在训练时间上，家长要提前了解些什么样的基础知识？]]> http://cdn.lizhi.fm/audio/2022/09/14/2963351351643686918_hd.mp3 Wed, 14 Sep 2022 16:58:16 +0800 511 http://cdn.lizhi.fm/audio/2022/09/07/2962049534478106630_hd.mp3 Wed, 7 Sep 2022 16:35:15 +0800 529 初中生的学习计划如何更加细节化？
本期话题：如何快速帮初中生找到新学期的节奏？]]> http://cdn.lizhi.fm/audio/2022/09/05/2961664617361332230_hd.mp3 Mon, 5 Sep 2022 14:50:06 +0800 1222 这跟平时陪伴照顾宝宝的什么细节有关？
如何缓解分离焦虑呢？
为什么园长妈妈强调家长先要放心，宝宝才会好起来？
欢迎收听本期《辣妈派》：幼儿园宝宝的分离焦虑如何化解？]]> http://cdn.lizhi.fm/audio/2022/09/02/2961112550856236550_hd.mp3 Fri, 2 Sep 2022 15:24:10 +0800 1110 月球基地的总体设想是怎么样的？
孩子眼里的“独行月球”有什么奇怪的问题？
本期话题：跟着《独行月球》来一节孩子的物理科普课。（特邀嘉宾：中科大天文系严飞教授）]]> http://cdn.lizhi.fm/audio/2022/09/01/2960928015437308934_hd.mp3 Thu, 1 Sep 2022 15:35:37 +0800 1243 http://cdn.lizhi.fm/audio/2022/08/31/2960745296791323654_hd.mp3 Wed, 31 Aug 2022 15:51:13 +0800 161 在讨论“意义”的时候，有哪三重要注意的地方呢？除了假期平时这三个要素能给我们带来怎么样积极的思考呢？]]> http://cdn.lizhi.fm/audio/2022/08/30/2960548250134724614_hd.mp3 Tue, 30 Aug 2022 14:25:26 +0800 1301 http://cdn.lizhi.fm/audio/2022/08/30/2960547770939291654_hd.mp3 Tue, 30 Aug 2022 14:24:02 +0800 1266 女儿、妻子、母亲、儿媳......每一个角色，都对女性有着不同的要求和期待、责任与义务。
到今天，许多女性凭借勇敢和自立，女性力量让越来越多人看见。她们不仅没有被时间的洪流冲刷走远，而且迎来了更强的职场自信、更大的格局和更高的事业追求。]]> http://cdn.lizhi.fm/audio/2022/08/29/2960353653756231174_hd.mp3 Mon, 29 Aug 2022 13:15:00 +0800 1281 自然醒和孩子的情绪稳定、学习成绩、身体发育有什么内在的联系？
欢迎收听本期话题：暑假你让孩子睡了几个"自然醒”？]]> http://cdn.lizhi.fm/audio/2022/08/24/2959424003483581446_hd.mp3 Wed, 24 Aug 2022 12:59:16 +0800 1077 我是对自己太抠门了？有没有合适的平衡点？什么是配得感？
欢迎收听本期话题：《中年妇女的面子为哪般？》]]> http://cdn.lizhi.fm/audio/2022/08/24/2959423644853954566_hd.mp3 Wed, 24 Aug 2022 12:56:33 +0800 1150 为什么他的动物小说和摄影集作品深得人心？
摄影类绘本的写实风格对孩子有什么好处吗？
今天一起来翻开黑鹤老师的摄影集绘本——《蒙古牧羊犬》]]> http://cdn.lizhi.fm/audio/2022/08/18/2958352403007113222_hd.mp3 Thu, 18 Aug 2022 18:21:31 +0800 646 为什么历史开卷考试，却不容易找到答案？
历史好的孩子，都有哪些性格特点？
如果把评价历史人物的眼光，带到孩子的日常生活中？]]> http://cdn.lizhi.fm/audio/2022/08/16/2957941062946514950_hd.mp3 Tue, 16 Aug 2022 13:13:22 +0800 734 让教官们印象深刻的优秀标兵是什么样的？
教官们自己当年参加军民共建的难忘故事又有哪些呢？]]> http://cdn.lizhi.fm/audio/2022/08/11/2957005707115831814_hd.mp3 Thu, 11 Aug 2022 12:11:42 +0800 994 小娃娃们最难忘的经历是什么呢？
一起来听一群幼儿园娃娃的军训故事吧。]]> http://cdn.lizhi.fm/audio/2022/08/11/2957005346337848326_hd.mp3 Thu, 11 Aug 2022 12:09:18 +0800 1296 http://cdn.lizhi.fm/audio/2022/08/09/2956642005295819270_hd.mp3 Tue, 9 Aug 2022 13:07:48 +0800 1102 http://cdn.lizhi.fm/audio/2022/08/09/2956641391115629062_hd.mp3 Tue, 9 Aug 2022 13:03:22 +0800 1074 http://cdn.lizhi.fm/audio/2022/08/02/2955372090841648134_hd.mp3 Tue, 2 Aug 2022 16:50:15 +0800 552 鲜花和宝宝抹脸的***加在一起，会有什么神奇变化呢？一起来看看“鲜花课”吧。]]> http://cdn.lizhi.fm/audio/2022/08/01/2955157632386222086_hd.mp3 Mon, 1 Aug 2022 13:06:24 +0800 780 http://cdn.lizhi.fm/audio/2022/07/31/2954990076816311302_hd.mp3 Sun, 31 Jul 2022 15:25:20 +0800 384 http://cdn.lizhi.fm/audio/2022/07/28/2954442460202021382_hd.mp3 Thu, 28 Jul 2022 16:38:15 +0800 1149 http://cdn.lizhi.fm/audio/2022/07/28/2954392103857292806_hd.mp3 Thu, 28 Jul 2022 10:07:58 +0800 1413 http://cdn.lizhi.fm/audio/2022/07/22/2953320468409409030_hd.mp3 Fri, 22 Jul 2022 15:30:11 +0800 1107 http://cdn.lizhi.fm/audio/2022/07/21/2953139287668473862_hd.mp3 Thu, 21 Jul 2022 16:04:32 +0800 1175 http://cdn.lizhi.fm/audio/2022/07/20/2952916374264499718_hd.mp3 Wed, 20 Jul 2022 11:13:55 +0800 1152 http://cdn.lizhi.fm/audio/2022/07/19/2952776360783260166_hd.mp3 Tue, 19 Jul 2022 17:07:57 +0800 1107 http://cdn.lizhi.fm/audio/2022/07/19/2952718035127243782_hd.mp3 Tue, 19 Jul 2022 09:34:20 +0800 1101 这样活动的意义对于家长而言是什么呢？
对于马上要上小学的孩子，家长又做了什么营造氛围的准备工作呢？]]> http://cdn.lizhi.fm/audio/2022/07/12/2951490084049944070_hd.mp3 Tue, 12 Jul 2022 18:43:57 +0800 1009 http://cdn.lizhi.fm/audio/2022/07/11/2951289414881744390_hd.mp3 Mon, 11 Jul 2022 16:47:34 +0800 1114 今天，潮爸辣妈继续带大家读书——《如何让孩子成年又成人》。如何让孩子成为一个有担当、有责任、有能力且幸福的成年人？这本书给出了答案。专断型、放纵型、忽视型、权威型，你是这四种典型养育方式的哪种父母？为什么说让孩子拥有自由的时间很可贵？家长如何引导孩子从犯错中学习？每个年龄阶段的孩子都应该掌握哪些生活技能？如何教会孩子独立思考？欢迎收听80.90后时尚育儿广播脱口秀潮爸辣妈，本期话题，放下焦虑及时放手，让孩子快乐前行]]> http://cdn.lizhi.fm/audio/2022/06/30/2949251055616724998_hd.mp3 Thu, 30 Jun 2022 17:07:27 +0800 1312 http://cdn.lizhi.fm/audio/2022/06/29/2949061233400853510_hd.mp3 Wed, 29 Jun 2022 16:34:20 +0800 1244 http://cdn.lizhi.fm/audio/2022/06/28/2948877533353316870_hd.mp3 Tue, 28 Jun 2022 16:48:46 +0800 1278 http://cdn.lizhi.fm/audio/2022/06/27/2948694584620727814_hd.mp3 Mon, 27 Jun 2022 17:08:58 +0800 1294 http://cdn.lizhi.fm/audio/2022/06/22/2947760981137361414_hd.mp3 Wed, 22 Jun 2022 16:23:58 +0800 1348 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+0800 1228 http://cdn.lizhi.fm/audio/2022/06/07/2944981454397696518_hd.mp3 Tue, 7 Jun 2022 16:51:46 +0800 1356 http://cdn.lizhi.fm/audio/2022/06/06/2944788677242813446_hd.mp3 Mon, 6 Jun 2022 15:55:32 +0800 1363 http://cdn.lizhi.fm/audio/2022/06/01/2943865147299202054_hd.mp3 Wed, 1 Jun 2022 16:26:43 +0800 1276 http://cdn.lizhi.fm/audio/2022/05/31/2943675708883841542_hd.mp3 Tue, 31 May 2022 15:59:26 +0800 1405 http://cdn.lizhi.fm/audio/2022/05/30/2943495767524566022_hd.mp3 Mon, 30 May 2022 16:42:53 +0800 1416 http://cdn.lizhi.fm/audio/2022/05/27/2942942314178707974_hd.mp3 Fri, 27 May 2022 17:05:57 +0800 1528 http://cdn.lizhi.fm/audio/2022/05/27/2942941386465512966_hd.mp3 Fri, 27 May 2022 17:00:41 +0800 1502 http://cdn.lizhi.fm/audio/2022/05/25/2942569825671622150_hd.mp3 Wed, 25 May 2022 16:54:52 +0800 1358 http://cdn.lizhi.fm/audio/2022/05/24/2942374388078819334_hd.mp3 Tue, 24 May 2022 15:38:59 +0800 1539 http://cdn.lizhi.fm/audio/2022/05/23/2942155052690125318_hd.mp3 Mon, 23 May 2022 11:15:16 +0800 1424 http://cdn.lizhi.fm/audio/2022/05/20/2941589504280474630_hd.mp3 Fri, 20 May 2022 10:08:03 +0800 1574 http://cdn.lizhi.fm/audio/2022/05/17/2941085339536146950_hd.mp3 Tue, 17 May 2022 16:54:23 +0800 1540 http://cdn.lizhi.fm/audio/2022/05/16/2940899101172814342_hd.mp3 Mon, 16 May 2022 16:48:32 +0800 1541 http://cdn.lizhi.fm/audio/2022/05/13/2940347038361809926_hd.mp3 Fri, 13 May 2022 17:23:32 +0800 1252 http://cdn.lizhi.fm/audio/2022/05/10/2939776167367385606_hd.mp3 Tue, 10 May 2022 15:34:05 +0800 1440 http://cdn.lizhi.fm/audio/2022/05/09/2939603540867503622_hd.mp3 Mon, 9 May 2022 17:14:09 +0800 1547 http://cdn.lizhi.fm/audio/2022/05/06/2939037215364105734_hd.mp3 Fri, 6 May 2022 16:01:18 +0800 1490 http://cdn.lizhi.fm/audio/2022/05/05/2938860341874235398_hd.mp3 Thu, 5 May 2022 17:05:07 +0800 1343 http://cdn.lizhi.fm/audio/2022/04/28/2937562261317093894_hd.mp3 Thu, 28 Apr 2022 17:11:33 +0800 1485 http://cdn.lizhi.fm/audio/2022/04/27/2937375722004624390_hd.mp3 Wed, 27 Apr 2022 17:03:29 +0800 1540 http://cdn.lizhi.fm/audio/2022/04/25/2937000062689268230_hd.mp3 Mon, 25 Apr 2022 16:27:40 +0800 1554 http://cdn.lizhi.fm/audio/2022/04/24/2936810925214457350_hd.mp3 Sun, 24 Apr 2022 15:59:34 +0800 1377 http://cdn.lizhi.fm/audio/2022/04/21/2936251386065107974_hd.mp3 Thu, 21 Apr 2022 15:37:08 +0800 1255 http://cdn.lizhi.fm/audio/2022/04/20/2936070499649197574_hd.mp3 Wed, 20 Apr 2022 16:13:21 +0800 1391 http://cdn.lizhi.fm/audio/2022/04/19/2935888697978662918_hd.mp3 Tue, 19 Apr 2022 16:41:55 +0800 1386 http://cdn.lizhi.fm/audio/2022/04/15/2935139288035518470_hd.mp3 Fri, 15 Apr 2022 16:13:04 +0800 1404 http://cdn.lizhi.fm/audio/2022/04/14/2934961568731689990_hd.mp3 Thu, 14 Apr 2022 16:46:46 +0800 1476 http://cdn.lizhi.fm/audio/2022/04/13/2934773725884315142_hd.mp3 Wed, 13 Apr 2022 17:56:17 +0800 1444 http://cdn.lizhi.fm/audio/2022/04/12/2934592424576759814_hd.mp3 Tue, 12 Apr 2022 17:01:46 +0800 1454 http://cdn.lizhi.fm/audio/2022/04/11/2934401763120822278_hd.mp3 Mon, 11 Apr 2022 16:22:11 +0800 1454 http://cdn.lizhi.fm/audio/2022/04/08/2933852049230811654_hd.mp3 Fri, 8 Apr 2022 17:15:25 +0800 1294 http://cdn.lizhi.fm/audio/2022/04/07/2933658724456296454_hd.mp3 Thu, 7 Apr 2022 16:15:33 +0800 1448 http://cdn.lizhi.fm/audio/2022/04/06/2933476531943761926_hd.mp3 Wed, 6 Apr 2022 16:39:30 +0800 1493 http://cdn.lizhi.fm/audio/2022/03/31/2932363385942946822_hd.mp3 Thu, 31 Mar 2022 16:42:16 +0800 1526 http://cdn.lizhi.fm/audio/2022/03/31/2932362359444177414_hd.mp3 Thu, 31 Mar 2022 16:34:36 +0800 1532 http://cdn.lizhi.fm/audio/2022/03/30/2932181610347159046_hd.mp3 Wed, 30 Mar 2022 17:12:04 +0800 1412 http://cdn.lizhi.fm/audio/2022/03/28/2931802506163435526_hd.mp3 Mon, 28 Mar 2022 16:10:38 +0800 1498 http://cdn.lizhi.fm/audio/2022/03/25/2931251738883271686_hd.mp3 Fri, 25 Mar 2022 16:55:18 +0800 1515 http://cdn.lizhi.fm/audio/2022/03/23/2930879353066955782_hd.mp3 Wed, 23 Mar 2022 16:45:15 +0800 1421 http://cdn.lizhi.fm/audio/2022/03/22/2930691310373582342_hd.mp3 Tue, 22 Mar 2022 16:26:12 +0800 1548 http://cdn.lizhi.fm/audio/2022/03/21/2930499999654998534_hd.mp3 Mon, 21 Mar 2022 15:41:01 +0800 1522 http://cdn.lizhi.fm/audio/2022/03/18/2929954064205256710_hd.mp3 Fri, 18 Mar 2022 17:04:38 +0800 1353 http://cdn.lizhi.fm/audio/2022/03/17/2929768615516902918_hd.mp3 Thu, 17 Mar 2022 17:21:16 +0800 1440 http://cdn.lizhi.fm/audio/2022/03/16/2929576217038780422_hd.mp3 Wed, 16 Mar 2022 16:11:18 +0800 1421 http://cdn.lizhi.fm/audio/2022/03/15/2929390843669948422_hd.mp3 Tue, 15 Mar 2022 16:12:26 +0800 1465 http://cdn.lizhi.fm/audio/2022/03/14/2929207742179699718_hd.mp3 Mon, 14 Mar 2022 16:30:51 +0800 1253 http://cdn.lizhi.fm/audio/2022/03/10/2928457057658164230_hd.mp3 Thu, 10 Mar 2022 15:24:59 +0800 1533 http://cdn.lizhi.fm/audio/2022/03/09/2928280547379050502_hd.mp3 Wed, 9 Mar 2022 16:35:04 +0800 1386 http://cdn.lizhi.fm/audio/2022/03/08/2928084584902748678_hd.mp3 Tue, 8 Mar 2022 15:15:12 +0800 1382 http://cdn.lizhi.fm/audio/2022/03/07/2927912466542440966_hd.mp3 Mon, 7 Mar 2022 16:58:28 +0800 1391 http://cdn.lizhi.fm/audio/2022/03/04/2927347422192146438_hd.mp3 Fri, 4 Mar 2022 15:53:44 +0800 1455 http://cdn.lizhi.fm/audio/2022/03/04/2927344615724187142_hd.mp3 Fri, 4 Mar 2022 15:31:54 +0800 1455 http://cdn.lizhi.fm/audio/2022/03/02/2926979129772327430_hd.mp3 Wed, 2 Mar 2022 16:14:31 +0800 1400 http://cdn.lizhi.fm/audio/2022/03/01/2926794838733646854_hd.mp3 Tue, 1 Mar 2022 16:25:31 +0800 1529 http://cdn.lizhi.fm/audio/2022/02/25/2926052589362425350_hd.mp3 Fri, 25 Feb 2022 16:24:24 +0800 1543 http://cdn.lizhi.fm/audio/2022/02/24/2925868843792802310_hd.mp3 Thu, 24 Feb 2022 16:38:28 +0800 1500 http://cdn.lizhi.fm/audio/2022/02/23/2925684548893904902_hd.mp3 Wed, 23 Feb 2022 16:48:14 +0800 1454 http://cdn.lizhi.fm/audio/2022/02/22/2925501282040263686_hd.mp3 Tue, 22 Feb 2022 17:06:03 +0800 1523 http://cdn.lizhi.fm/audio/2022/02/21/2925314443398843398_hd.mp3 Mon, 21 Feb 2022 16:55:28 +0800 1411 http://cdn.lizhi.fm/audio/2022/02/17/2924574953109432326_hd.mp3 Thu, 17 Feb 2022 17:17:32 +0800 1608 http://cdn.lizhi.fm/audio/2022/02/16/2924387198613704198_hd.mp3 Wed, 16 Feb 2022 16:58:11 +0800 1144 http://cdn.lizhi.fm/audio/2022/02/14/2924013810903179782_hd.mp3 Mon, 14 Feb 2022 16:41:18 +0800 1411 http://cdn.lizhi.fm/audio/2022/02/10/2923269632664655366_hd.mp3 Thu, 10 Feb 2022 16:25:06 +0800 1482 http://cdn.lizhi.fm/audio/2022/02/09/2923088485670194182_hd.mp3 Wed, 9 Feb 2022 17:00:59 +0800 1377 http://cdn.lizhi.fm/audio/2022/02/08/2922902999216493574_hd.mp3 Tue, 8 Feb 2022 17:00:05 +0800 1440 http://cdn.lizhi.fm/audio/2022/02/07/2922715096543775238_hd.mp3 Mon, 7 Feb 2022 16:41:57 +0800 1510 http://cdn.lizhi.fm/audio/2022/01/27/2920672091972394502_hd.mp3 Thu, 27 Jan 2022 16:26:32 +0800 1507 http://cdn.lizhi.fm/audio/2022/01/25/2920302621412010502_hd.mp3 Tue, 25 Jan 2022 16:38:21 +0800 1387 http://cdn.lizhi.fm/audio/2022/01/25/2920301998642759174_hd.mp3 Tue, 25 Jan 2022 16:33:54 +0800 1486 http://cdn.lizhi.fm/audio/2022/01/24/2920117650646783494_hd.mp3 Mon, 24 Jan 2022 16:42:40 +0800 1391 http://cdn.lizhi.fm/audio/2022/01/18/2919006048094513158_hd.mp3 Tue, 18 Jan 2022 16:55:51 +0800 1414 http://cdn.lizhi.fm/audio/2022/01/17/2918817153579383814_hd.mp3 Mon, 17 Jan 2022 16:29:54 +0800 1396 http://cdn.lizhi.fm/audio/2022/01/14/2918265632832798214_hd.mp3 Fri, 14 Jan 2022 17:09:26 +0800 1482 http://cdn.lizhi.fm/audio/2022/01/13/2918074813580612102_hd.mp3 Thu, 13 Jan 2022 16:28:15 +0800 1328 http://cdn.lizhi.fm/audio/2022/01/12/2917885978606779398_hd.mp3 Wed, 12 Jan 2022 16:03:58 +0800 1517 http://cdn.lizhi.fm/audio/2022/01/11/2917708951817784838_hd.mp3 Tue, 11 Jan 2022 17:08:59 +0800 1467 http://cdn.lizhi.fm/audio/2022/01/11/2917704729439836678_hd.mp3 Tue, 11 Jan 2022 16:36:00 +0800 1394 http://cdn.lizhi.fm/audio/2022/01/10/2917516178652126726_hd.mp3 Mon, 10 Jan 2022 16:12:38 +0800 1371 http://cdn.lizhi.fm/audio/2022/01/06/2916779189748122118_hd.mp3 Thu, 6 Jan 2022 16:53:11 +0800 1411 http://cdn.lizhi.fm/audio/2022/01/05/2916589192981447174_hd.mp3 Wed, 5 Jan 2022 16:17:44 +0800 1375 http://cdn.lizhi.fm/audio/2022/01/04/2916400654654462470_hd.mp3 Tue, 4 Jan 2022 15:54:45 +0800 1429 http://cdn.lizhi.fm/audio/2021/12/28/2915105602488429062_hd.mp3 Tue, 28 Dec 2021 16:24:36 +0800 1424 http://cdn.lizhi.fm/audio/2021/12/27/2914915629207353862_hd.mp3 Mon, 27 Dec 2021 15:50:06 +0800 1532 http://cdn.lizhi.fm/audio/2021/12/24/2914363055597687302_hd.mp3 Fri, 24 Dec 2021 16:19:32 +0800 1386 http://cdn.lizhi.fm/audio/2021/12/23/2914178139782511110_hd.mp3 Thu, 23 Dec 2021 16:24:16 +0800 1433 http://cdn.lizhi.fm/audio/2021/12/22/2913988882342782982_hd.mp3 Wed, 22 Dec 2021 15:55:30 +0800 1533 http://cdn.lizhi.fm/audio/2021/12/21/2913809206985828358_hd.mp3 Tue, 21 Dec 2021 16:42:35 +0800 1358 http://cdn.lizhi.fm/audio/2021/12/20/2913617767102605318_hd.mp3 Mon, 20 Dec 2021 15:57:07 +0800 1432 http://cdn.lizhi.fm/audio/2021/12/17/2913061991599032326_hd.mp3 Fri, 17 Dec 2021 16:03:13 +0800 1357 http://cdn.lizhi.fm/audio/2021/12/16/2912882752467917318_hd.mp3 Thu, 16 Dec 2021 16:53:49 +0800 1559 http://cdn.lizhi.fm/audio/2021/12/14/2912512245401230342_hd.mp3 Tue, 14 Dec 2021 16:57:32 +0800 1536 http://cdn.lizhi.fm/audio/2021/12/13/2912322564185648134_hd.mp3 Mon, 13 Dec 2021 16:24:30 +0800 1128 http://cdn.lizhi.fm/audio/2021/12/09/2911580541707779078_hd.mp3 Thu, 9 Dec 2021 16:26:32 +0800 1379 http://cdn.lizhi.fm/audio/2021/12/08/2911400649448008198_hd.mp3 Wed, 8 Dec 2021 17:11:20 +0800 1532 新家本是安乐窝，奈何装修惹人累
备婚阶段，小两口的神经会变得异常紧张，很多原本微不足道的小事都值得拿出来吵一架，更不用说“装新房”这样事关婚后生活的大事。装修途中发生了什么事让工期一而再的延长？装修婚房让男女双方的感情得到了怎样的升华？怎么做才能规避一装修就吵架的定律？欢迎收听80.90后时尚育儿广播脱口秀潮爸辣妈，本期话题，你和他为装修吵过哪些事儿？]]> http://cdn.lizhi.fm/audio/2021/12/07/2911211750352733702_hd.mp3 Tue, 7 Dec 2021 16:43:29 +0800 1328 http://cdn.lizhi.fm/audio/2021/12/03/2910497978752917510_hd.mp3 Fri, 3 Dec 2021 20:22:50 +0800 1592 http://cdn.lizhi.fm/audio/2021/12/01/2910102627013737478_hd.mp3 Wed, 1 Dec 2021 17:15:49 +0800 1287 http://cdn.lizhi.fm/audio/2021/11/29/2909726655888763398_hd.mp3 Mon, 29 Nov 2021 16:37:32 +0800 1473 有了孩子，你的想法是这样“我不能不管他呀”
生娃前后想法不一的事情，各位辣妈做过哪些呢？新生儿适合的衣服款式有哪些？请了阿姨之后是否还需要亲力亲为？怎样带娃算是一个合格的奶爸？欢迎收听80.90后时尚育儿广播脱口秀潮爸辣妈，本期话题，新手妈妈打脸的那些事儿]]> http://cdn.lizhi.fm/audio/2021/11/24/2908798403925342726_hd.mp3 Wed, 24 Nov 2021 16:33:57 +0800 1363 http://cdn.lizhi.fm/audio/2021/11/23/2908615973475985414_hd.mp3 Tue, 23 Nov 2021 16:59:06 +0800 1510 http://cdn.lizhi.fm/audio/2021/11/22/2908427696410278406_hd.mp3 Mon, 22 Nov 2021 16:36:58 +0800 1544 http://cdn.lizhi.fm/audio/2021/11/18/2907686613419316742_hd.mp3 Thu, 18 Nov 2021 16:45:23 +0800 1479 http://cdn.lizhi.fm/audio/2021/11/17/2907500165717409798_hd.mp3 Wed, 17 Nov 2021 16:36:18 +0800 1382 http://cdn.lizhi.fm/audio/2021/11/16/2907313856478261766_hd.mp3 Tue, 16 Nov 2021 16:31:52 +0800 1399 http://cdn.lizhi.fm/audio/2021/11/15/2907124687390992390_hd.mp3 Mon, 15 Nov 2021 16:04:02 +0800 1315 “那是什么鸟？”呃……
你也曾经被孩子的问题难倒过吗？那些经常出现在我们身边的鸟儿它们叫什么名字？哪种望远镜适合孩子远距离观察鸟类？观鸟和生命教育有何关系？欢迎收听80.90后时尚育儿广播脱口秀潮爸辣妈，本期话题，城市上空小鸟的故事]]> http://cdn.lizhi.fm/audio/2021/11/11/2906387318815930886_hd.mp3 Thu, 11 Nov 2021 16:41:51 +0800 1404 http://cdn.lizhi.fm/audio/2021/11/10/2906198215393592326_hd.mp3 Wed, 10 Nov 2021 16:13:21 +0800 1426 http://cdn.lizhi.fm/audio/2021/11/10/2906190331687468038_hd.mp3 Wed, 10 Nov 2021 15:12:04 +0800 1570 http://cdn.lizhi.fm/audio/2021/11/08/2905826570033371654_hd.mp3 Mon, 8 Nov 2021 16:09:16 +0800 1366 「接送难」看似解决的背后，新问题又出现了……有的娃可以早点走，但有的娃却要留到很晚。而早走的娃总是能引来一众羡慕的眼光，因为每个小朋友都不希望自己是最后一个被接走的。当自己变成学校里最后一个孩子时，就会产生被抛弃的感觉，仿佛自己是最不被爸爸妈妈重视和喜爱的孩子。「爸爸妈妈还没来，是不是不要我了」这句话，不是一个玩笑，而是唤醒孩子内心恐惧的小恶魔。而青春期的大孩子接放学巴不得离爸爸妈妈远一点。所以，如何在接送上下学这件事上为孩子营造出良好的安全感呢？亲密亲子关系的建立又如何通过上学和放学路上去实现呢？本期话题《每天早一点，孩子的幸福就会多一点》]]> http://cdn.lizhi.fm/audio/2021/11/04/2905082450193722374_hd.mp3 Thu, 4 Nov 2021 15:54:16 +0800 1529 比较快乐的人生看法，在于起床时，对于将临的一日，没有那么深沉的算计。
快乐是不堪闻问的鬼东西，如果不相信，请问自己三遍——我快乐吗？
试试看，每天吃一颗糖，然后告诉自己——今天的日子，果然又是甜的。 快乐这件事，对于成家立业后，忙于工作，家庭的现代潮爸辣妈们来说似乎已经成了一种奢侈品。然而事实真的如此吗？当他人的关注和肯定成了获得快乐的唯一途径时，根本原因其实是自我的内在需求没有得到满足。为什么自以为的付出所有，却得不到他人的重视与在乎？本期话题《快乐，简单吗？》]]> http://cdn.lizhi.fm/audio/2021/11/02/2904679652103943174_hd.mp3 Tue, 2 Nov 2021 11:48:00 +0800 1483 除了必要的生存活动比如吃饭睡觉等活动，剩下就是在玩、在游戏。童年时会“玩”的孩子更乐观、阳光。那么，在家庭养育中，家长又该如何挥游戏的作用，与“养育”完美融合，寓养于游呢？父母游戏力，核心的内容又是什么呢？为什么有的家长宁愿花大把的金钱去送孩子上教育沙龙课，却不愿意花少部分的时间来自己亲身学习育儿理念呢？：本期话题《教育孩子，先从教育自己开始》]]> http://cdn.lizhi.fm/audio/2021/10/28/2903739574981455366_hd.mp3 Thu, 28 Oct 2021 10:12:05 +0800 1458 http://cdn.lizhi.fm/audio/2021/10/22/2902638336343374854_hd.mp3 Fri, 22 Oct 2021 11:45:35 +0800 1543 http://cdn.lizhi.fm/audio/2021/10/15/2901371720856808966_hd.mp3 Fri, 15 Oct 2021 15:54:53 +0800 1453 http://cdn.lizhi.fm/audio/2021/10/14/2901166564570532870_hd.mp3 Thu, 14 Oct 2021 13:22:29 +0800 1280 http://cdn.lizhi.fm/audio/2021/09/18/2896376471594265094_hd.mp3 Sat, 18 Sep 2021 17:46:45 +0800 1477 http://cdn.lizhi.fm/audio/2021/09/17/2896200264119534086_hd.mp3 Fri, 17 Sep 2021 18:55:36 +0800 305 http://cdn.lizhi.fm/audio/2021/09/07/2894324057056787974_hd.mp3 Tue, 7 Sep 2021 16:17:19 +0800 1153 本期话题 ： 《披荆斩棘的心理学大师》]]> http://cdn.lizhi.fm/audio/2021/08/31/2893015503353203206_hd.mp3 Tue, 31 Aug 2021 15:02:39 +0800 1501 http://cdn.lizhi.fm/audio/2021/08/27/2892286361361677318_hd.mp3 Fri, 27 Aug 2021 16:44:17 +0800 1418 http://cdn.lizhi.fm/audio/2021/08/26/2892099401426838022_hd.mp3 Thu, 26 Aug 2021 16:32:46 +0800 1426 http://cdn.lizhi.fm/audio/2021/08/25/2891912903218630662_hd.mp3 Wed, 25 Aug 2021 16:24:59 +0800 1370 http://cdn.lizhi.fm/audio/2021/08/24/2891722262199068166_hd.mp3 Tue, 24 Aug 2021 15:46:06 +0800 1519 本期话题《双减之后，让教育回归本质》]]> http://cdn.lizhi.fm/audio/2021/08/20/2890970420315311622_hd.mp3 Fri, 20 Aug 2021 14:30:46 +0800 1532 为什么有些机构打出培养孩子思维这样的广告并不是商业行为？
为什么家长和老师要培养孩子发现问题和分析问题的能力，而解决问题的能力反而交给孩子自己？
为什么满足“社会需要“才能帮助孩子找到孩子持久的学习动力？
本期话题：《双减政策下，究竟要培养孩子何种能力？》]]> http://cdn.lizhi.fm/audio/2021/08/18/2890568691965538310_hd.mp3 Wed, 18 Aug 2021 10:32:31 +0800 1408 http://cdn.lizhi.fm/audio/2021/08/12/2889507730548956678_hd.mp3 Thu, 12 Aug 2021 17:18:19 +0800 1422 http://cdn.lizhi.fm/audio/2021/08/11/2889308309896162822_hd.mp3 Wed, 11 Aug 2021 15:30:52 +0800 1498 http://cdn.lizhi.fm/audio/2021/08/10/2889132222678539782_hd.mp3 Tue, 10 Aug 2021 16:44:18 +0800 1513 http://cdn.lizhi.fm/audio/2021/08/10/2889131132783387142_hd.mp3 Tue, 10 Aug 2021 16:35:51 +0800 1424 http://cdn.lizhi.fm/audio/2021/08/05/2888191366020923398_hd.mp3 Thu, 5 Aug 2021 15:01:52 +0800 1397 http://cdn.lizhi.fm/audio/2021/08/02/2887679942356731910_hd.mp3 Mon, 2 Aug 2021 20:52:44 +0800 1342 这场只有警察子女参加的夏令营，举办的初衷是什么呢？
和普通夏令营相比，它又有哪些不一样的内容？
从警官到老师，这样的身份转变又带给了嘉宾哪些惊喜？
本期话题：”小警官们“的雏鹰夏令营]]> http://cdn.lizhi.fm/audio/2021/07/26/2886342792343756294_hd.mp3 Mon, 26 Jul 2021 15:55:03 +0800 1352 两岁多的宝宝，平均三个多月就要远行一次，已经去了七八个城市旅行。妈妈是如何做到的？
新手宝妈，第一次的远行，选什么样的酒店比较好？
旅行这一关和婚姻又有什么关系？
本期话题：过完百日宴就出门旅行的小宝宝]]> http://cdn.lizhi.fm/audio/2021/07/22/2885599243736669702_hd.mp3 Thu, 22 Jul 2021 15:44:54 +0800 1363 心理专家所说的暴露疗法究竟是一种怎样的治疗模式？
孩子什么样的行为需要用暴露疗法来干预治疗？
家长又该如何在日常的生活学习中正确激发和引导孩子的内驱力？
鼓励教育和挫折教育又该如何做到平衡？
本期话题：由荒野求生引发的教育思考]]> http://cdn.lizhi.fm/audio/2021/07/22/2885598328482300934_hd.mp3 Thu, 22 Jul 2021 15:37:29 +0800 1419 你家孩子的暑假计划表到底是谁做的？
为什么智慧的妈妈会给孩子在计划的基础上减项目？背后的科学道理是什么？
“玩”这个选项，可以出现在计划表吗？
本期话题，暑假如何培养孩子的自觉性。]]> http://cdn.lizhi.fm/audio/2021/07/19/2885050799303411718_hd.mp3 Mon, 19 Jul 2021 16:48:25 +0800 1507 放两个月的暑假让孩子偶尔发呆，意义何在？
初高中的孩子还有时间资本自由发呆吗？
本期话题《暑假孩子心神散了可怎么办？》]]> http://cdn.lizhi.fm/audio/2021/07/15/2884315646637453830_hd.mp3 Thu, 15 Jul 2021 17:42:33 +0800 1430 新番是什么？
家长对漫画的不了解会影响青春期的关系吗？
家长为了喜欢漫画的孩子，又会做出些什么尝试？
看漫画和学习时间有联系和矛盾吗？
本期话题：青春期喜欢的漫画你了解多少？]]> http://cdn.lizhi.fm/audio/2021/07/14/2884121896367779846_hd.mp3 Wed, 14 Jul 2021 16:39:20 +0800 1503 不会洗澡、洗衣服、吃饭挑食，夏天吹空调容易感冒，这样还能去参加夏令营吗？
一边想让孩子提前锻炼，一边又不放心，孩子参加独立营，家长自我调节能力到底该如何调节？
专家觉得孩子几岁就可以参加独立夏令营呢？
欢迎收听80、90后时尚育儿广播脱口秀《潮爸辣妈》本期话题：孩子几岁能参加独夏令营？]]> http://cdn.lizhi.fm/audio/2021/07/14/2884109749078396422_hd.mp3 Wed, 14 Jul 2021 15:07:18 +0800 1358 在芬兰的教学活动中，“玩”是如何不管不顾天气的？
老师是如何在陪伴玩的过程中，做支持者而非引导者？
芬兰父母为什么对孩子期待值特别低？
对比芬兰教育，中国幼儿园教育的闪光点在哪里？
欢迎收听80、90后时尚育儿脱口秀《潮爸辣妈》本期话题，芬兰教育的精髓，让孩子成为孩子。]]> http://cdn.lizhi.fm/audio/2021/06/25/5185896332447759366_hd.mp3 Fri, 25 Jun 2021 18:01:35 +0800 1373 为什么她觉得北极圈里的城市一点不寒冷？
芬兰和国内的幼儿园，外部环境与育儿理念有什么区别？
除了中英文，两个孩子还要从0学芬兰语，为什么会让妈妈落泪？
欢迎收听80、90后时尚育儿广播脱口秀《潮爸辣妈》本期话题：芬兰儿童教育带给我们家的改变。]]> http://cdn.lizhi.fm/audio/2021/06/18/5184956200613478406_hd.mp3 Fri, 18 Jun 2021 18:01:35 +0800 1560 大班的孩子们会展开一场怎样的辩论赛？
园长组织辩论赛背后，是想锻炼孩子什么能力呢？
什么是幼儿园的生成课程，在家里能做怎么样的衔接，帮助你的孩子呢？
欢迎收听80、90后时尚育儿广播脱口秀《潮爸辣妈》，本期话题：辩论赛——做大人好还是做小孩好？]]> http://cdn.lizhi.fm/audio/2021/06/15/5184069173923780102_hd.mp3 Tue, 15 Jun 2021 18:01:21 +0800 1575 http://cdn.lizhi.fm/audio/2021/05/27/5181057446256324102_hd.mp3 Thu, 27 May 2021 18:31:19 +0800 1372 http://cdn.lizhi.fm/audio/2021/05/27/5181056692470685702_hd.mp3 Thu, 27 May 2021 16:40:26 +0800 1404 http://cdn.lizhi.fm/audio/2021/05/24/5179937836374287878_hd.mp3 Mon, 24 May 2021 18:31:19 +0800 1567 http://cdn.lizhi.fm/audio/2021/05/18/5178644763393223686_hd.mp3 Tue, 18 May 2021 18:31:32 +0800 1472 http://cdn.lizhi.fm/audio/2021/05/18/5178645665294347782_hd.mp3 Tue, 18 May 2021 11:39:40 +0800 1360 http://cdn.lizhi.fm/audio/2021/05/06/5176655302368330758_hd.mp3 Thu, 6 May 2021 16:14:54 +0800 1555 http://cdn.lizhi.fm/audio/2021/04/29/5175169181324078598_hd.mp3 Thu, 29 Apr 2021 16:17:09 +0800 1417 http://cdn.lizhi.fm/audio/2021/04/26/5175162352324163590_hd.mp3 Mon, 26 Apr 2021 15:26:54 +0800 1357 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+0800 1413 ]]> http://cdn.lizhi.fm/audio/2021/03/29/5169717802737847814_hd.mp3 Mon, 29 Mar 2021 16:52:02 +0800 1445 http://cdn.lizhi.fm/audio/2021/03/25/5169259042226745862_hd.mp3 Thu, 25 Mar 2021 16:42:44 +0800 1579 http://cdn.lizhi.fm/audio/2021/03/23/5168981849350876166_hd.mp3 Tue, 23 Mar 2021 18:31:40 +0800 1588 http://cdn.lizhi.fm/audio/2021/03/19/5167894163942410246_hd.mp3 Fri, 19 Mar 2021 16:33:06 +0800 1563 http://cdn.lizhi.fm/audio/2021/03/16/5167514291177902086_hd.mp3 Tue, 16 Mar 2021 15:53:08 +0800 1517 http://cdn.lizhi.fm/audio/2021/03/15/5166987777603887110_hd.mp3 Mon, 15 Mar 2021 18:31:39 +0800 1422 http://cdn.lizhi.fm/audio/2021/03/12/5166574189512061446_hd.mp3 Fri, 12 Mar 2021 17:05:51 +0800 1518 ]]> http://cdn.lizhi.fm/audio/2021/03/12/5166575954659792390_hd.mp3 Fri, 12 Mar 2021 16:53:34 +0800 1574 ]]> http://cdn.lizhi.fm/audio/2021/03/11/5166567422706549766_hd.mp3 Thu, 11 Mar 2021 13:27:27 +0800 1471 http://cdn.lizhi.fm/audio/2021/03/05/5165271225244262918_hd.mp3 Fri, 5 Mar 2021 16:52:00 +0800 1520 http://cdn.lizhi.fm/audio/2021/03/02/5164974140163320326_hd.mp3 Tue, 2 Mar 2021 18:31:38 +0800 1560 http://cdn.lizhi.fm/audio/2021/03/02/5164974140163423238_hd.mp3 Tue, 2 Mar 2021 15:17:31 +0800 1426 http://cdn.lizhi.fm/audio/2021/03/02/5164964637632244230_hd.mp3 Tue, 2 Mar 2021 15:13:08 +0800 1571 http://cdn.lizhi.fm/audio/2021/03/02/5164981901150290438_hd.mp3 Tue, 2 Mar 2021 11:32:44 +0800 1533 http://cdn.lizhi.fm/audio/2021/02/23/5163261367336802310_hd.mp3 Tue, 23 Feb 2021 14:49:31 +0800 1319 http://cdn.lizhi.fm/audio/2021/02/10/5161154619388662278_hd.mp3 Wed, 10 Feb 2021 10:19:37 +0800 1404 http://cdn.lizhi.fm/audio/2021/02/10/5160632063501315078_hd.mp3 Wed, 10 Feb 2021 10:16:53 +0800 1514 http://cdn.lizhi.fm/audio/2021/02/02/5159752943887207942_hd.mp3 Tue, 2 Feb 2021 11:14:06 +0800 1428 http://cdn.lizhi.fm/audio/2021/01/29/5159122919470672902_hd.mp3 Fri, 29 Jan 2021 11:34:08 +0800 1457 http://cdn.lizhi.fm/audio/2021/01/20/5157481516049252870_hd.mp3 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+0800 1859 http://cdn.lizhi.fm/audio/2020/11/19/5145068510813903878_hd.mp3 Thu, 19 Nov 2020 18:30:57 +0800 1859 http://cdn.lizhi.fm/audio/2020/11/19/5145068697619812870_hd.mp3 Thu, 19 Nov 2020 15:00:57 +0800 1859 http://cdn.lizhi.fm/audio/2020/11/19/5145068510813900806_hd.mp3 Thu, 19 Nov 2020 14:50:57 +0800 1859 http://cdn.lizhi.fm/audio/2020/11/16/5145068697618680326_hd.mp3 Mon, 16 Nov 2020 18:30:56 +0800 1859 ]]> http://cdn.lizhi.fm/audio/2020/11/16/5145068510812608006_hd.mp3 Mon, 16 Nov 2020 11:04:56 +0800 1859 http://cdn.lizhi.fm/audio/2020/11/16/5145068697618548230_hd.mp3 Mon, 16 Nov 2020 11:00:56 +0800 1859 http://cdn.lizhi.fm/audio/2020/11/10/5144309783427329030_hd.mp3 Tue, 10 Nov 2020 18:30:56 +0800 1859 http://cdn.lizhi.fm/audio/2020/11/10/5144310384699672582_hd.mp3 Tue, 10 Nov 2020 17:06:56 +0800 1859 http://cdn.lizhi.fm/audio/2020/11/06/5143402658392121350_hd.mp3 Fri, 6 Nov 2020 10:36:56 +0800 1859 http://cdn.lizhi.fm/audio/2020/11/04/5143202942435822598_hd.mp3 Wed, 4 Nov 2020 21:22:56 +0800 1859 ]]> http://cdn.lizhi.fm/audio/2020/11/03/5142155651145934854_hd.mp3 Tue, 3 Nov 2020 18:30:56 +0800 1859 http://cdn.lizhi.fm/audio/2020/11/03/5142155906612605958_hd.mp3 Tue, 3 Nov 2020 11:20:56 +0800 1859 http://cdn.lizhi.fm/audio/2020/10/29/5142120956403138566_hd.mp3 Thu, 29 Oct 2020 21:20:55 +0800 1859 http://cdn.lizhi.fm/audio/2020/10/20/5140377936268087302_hd.mp3 Tue, 20 Oct 2020 18:30:55 +0800 1859 http://cdn.lizhi.fm/audio/2020/10/16/5139329148179370502_hd.mp3 Fri, 16 Oct 2020 18:58:54 +0800 1859 http://cdn.lizhi.fm/audio/2020/09/30/5136168702939212806_hd.mp3 Wed, 30 Sep 2020 09:00:54 +0800 1859 http://cdn.lizhi.fm/audio/2020/09/23/5135405216643993606_hd.mp3 Wed, 23 Sep 2020 18:30:53 +0800 1859 http://cdn.lizhi.fm/audio/2020/09/22/5135185352998314502_hd.mp3 Tue, 22 Sep 2020 18:30:53 +0800 1859 http://cdn.lizhi.fm/audio/2020/09/21/5133914139296060934_hd.mp3 Mon, 21 Sep 2020 18:30:53 +0800 1859 http://cdn.lizhi.fm/audio/2020/09/18/5133915457808223750_hd.mp3 Fri, 18 Sep 2020 18:30:53 +0800 1859 http://cdn.lizhi.fm/audio/2020/09/18/5133915457808211974_hd.mp3 Fri, 18 Sep 2020 11:34:53 +0800 1859 http://cdn.lizhi.fm/audio/2020/09/16/5133914139294708742_hd.mp3 Wed, 16 Sep 2020 18:30:53 +0800 1859 http://cdn.lizhi.fm/audio/2020/09/15/5133765892030727686_hd.mp3 Tue, 15 Sep 2020 18:30:53 +0800 1859 http://cdn.lizhi.fm/audio/2020/09/11/5133008294142708742_hd.mp3 Fri, 11 Sep 2020 18:30:53 +0800 1859 http://cdn.lizhi.fm/audio/2020/09/10/5132971774094379526_hd.mp3 Thu, 10 Sep 2020 16:36:52 +0800 1859 http://cdn.lizhi.fm/audio/2020/09/10/5131859927284505606_hd.mp3 Thu, 10 Sep 2020 10:10:52 +0800 1859 http://cdn.lizhi.fm/audio/2020/09/09/5131858451941930502_hd.mp3 Wed, 9 Sep 2020 09:36:52 +0800 1859 所以家长在开学初陪孩子一起制作一份科学合理的新学期规划，帮孩子平稳过渡是非常有必要的。如何利用新学期伊始巧妙的跟孩子沟通学习想法？计划不能不做，可是怎么才能用到实处呢？计划表里的内容一定得和学习相关吗？欢迎收听80.90后时尚育儿广播脱口秀潮爸辣妈，本期话题，孩子成绩好不好，全看计划妙不妙
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喜的是音乐考级通过的学生，

忧的是明年再战的孩子。

关于音乐考级，

做客节目的音乐老师有几点是需要告诫家长的？

家长走心的陪伴和提升孩子音乐水平有怎样的联系？

音乐考级只是检验孩子学习水平的一种手段，

却不是唯一的途径。

欢迎收听80后时尚育儿广播脱口秀《潮爸辣妈》。]]> http://cdn.lizhi.fm/audio/2018/07/06/2679238676783157254_hd.mp3 Fri, 6 Jul 2018 11:01:33 +0800 1583 http://cdn.lizhi.fm/audio/2018/07/05/2679048585825413126_hd.mp3 Thu, 5 Jul 2018 14:31:33 +0800 1628 http://cdn.lizhi.fm/audio/2018/07/04/2678864174962143750_hd.mp3 Wed, 4 Jul 2018 14:31:33 +0800 1645 http://cdn.lizhi.fm/audio/2018/07/02/2678493508547821062_hd.mp3 Mon, 2 Jul 2018 14:31:32 +0800 1452 http://cdn.lizhi.fm/audio/2018/06/29/2677932628769556998_hd.mp3 Fri, 29 Jun 2018 14:31:32 +0800 1789 http://cdn.lizhi.fm/audio/2018/06/28/2677750350354134534_hd.mp3 Thu, 28 Jun 2018 14:31:32 +0800 1690 http://cdn.lizhi.fm/audio/2018/06/27/2677563815629222918_hd.mp3 Wed, 27 Jun 2018 14:31:32 +0800 1782 http://cdn.lizhi.fm/audio/2018/06/25/2677186461951667206_hd.mp3 Mon, 25 Jun 2018 14:31:32 +0800 1661 http://cdn.lizhi.fm/audio/2018/06/22/2676636693251751430_hd.mp3 Fri, 22 Jun 2018 14:31:32 +0800 1727 http://cdn.lizhi.fm/audio/2018/06/21/2676450117724939270_hd.mp3 Thu, 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+0800 1428 http://cdn.lizhi.fm/audio/2018/05/16/2669780645450361862_hd.mp3 Wed, 16 May 2018 14:31:41 +0800 1705 http://cdn.lizhi.fm/audio/2018/05/15/2669588215883134982_hd.mp3 Tue, 15 May 2018 14:31:41 +0800 1741 http://cdn.lizhi.fm/audio/2018/05/14/2669400147848903686_hd.mp3 Mon, 14 May 2018 14:31:41 +0800 1552 http://cdn.lizhi.fm/audio/2018/05/11/2668858848833228806_hd.mp3 Fri, 11 May 2018 12:31:41 +0800 1695 http://cdn.lizhi.fm/audio/2018/05/10/2668659474295909894_hd.mp3 Thu, 10 May 2018 14:31:41 +0800 1624 http://cdn.lizhi.fm/audio/2018/05/09/2668480760707225606_hd.mp3 Wed, 9 May 2018 14:31:40 +0800 1490 http://cdn.lizhi.fm/audio/2018/05/07/2668101349738615814_hd.mp3 Tue, 8 May 2018 14:31:40 +0800 1698 http://cdn.lizhi.fm/audio/2018/05/07/2668101068424468486_hd.mp3 Mon, 7 May 2018 14:31:40 +0800 1593 这一句话告诉我们，任何事情从书本上获得的都知识表面，想要真正的了解到本质，就必须亲身参与进去。而研学，寓教于乐，将行程之中的见闻，转化成自身的感触。在孩子眼中，研学的魅力是有趣的项目，自由的空间，还是纯真的友谊？相比于住宿吃饭都不愁的家庭出游，为什么孩子们更喜欢和同学在一起？通过研学，家长对孩子又有怎样突破性的了解？欢迎收听80后时尚育儿广播脱口秀《潮爸辣妈》。]]> http://cdn.lizhi.fm/audio/2018/05/04/2667543871580155910_hd.mp3 Fri, 4 May 2018 14:31:40 +0800 1725 http://cdn.lizhi.fm/audio/2018/05/03/2667362523029420038_hd.mp3 Thu, 3 May 2018 14:31:40 +0800 1694 http://cdn.lizhi.fm/audio/2018/05/02/2667176935344548358_hd.mp3 Wed, 2 May 2018 14:31:40 +0800 1580 http://cdn.lizhi.fm/audio/2018/04/27/2666254412870962182_hd.mp3 Fri, 27 Apr 2018 14:31:39 +0800 1621 http://cdn.lizhi.fm/audio/2018/04/26/2666062058470345222_hd.mp3 Thu, 26 Apr 2018 14:31:38 +0800 1630 http://cdn.lizhi.fm/audio/2018/04/25/2665878268224823302_hd.mp3 Wed, 25 Apr 2018 14:31:38 +0800 1719 http://cdn.lizhi.fm/audio/2018/04/23/2665501021918576646_hd.mp3 Mon, 23 Apr 2018 14:31:38 +0800 1494 http://cdn.lizhi.fm/audio/2018/04/20/2664943341896455174_hd.mp3 Fri, 20 Apr 2018 14:31:37 +0800 1439 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14:31:50 +0800 1612 http://cdn.lizhi.fm/audio/2017/12/27/2643798251524019718_hd.mp3 Wed, 27 Dec 2017 14:31:49 +0800 1461 http://cdn.lizhi.fm/audio/2017/12/25/2643432773430743558_hd.mp3 Mon, 25 Dec 2017 14:31:49 +0800 1548 http://cdn.lizhi.fm/audio/2017/12/21/2642687130599908870_hd.mp3 Thu, 21 Dec 2017 14:31:49 +0800 1713 http://cdn.lizhi.fm/audio/2017/12/19/2642314011758039046_hd.mp3 Tue, 19 Dec 2017 14:31:49 +0800 1591 http://cdn.lizhi.fm/audio/2017/12/18/2642129482783876102_hd.mp3 Mon, 18 Dec 2017 14:31:49 +0800 1758 http://cdn.lizhi.fm/audio/2017/12/15/2641563565008596998_hd.mp3 Fri, 15 Dec 2017 14:31:36 +0800 1679 http://cdn.lizhi.fm/audio/2017/12/14/2641387776292668934_hd.mp3 Thu, 14 Dec 2017 14:31:35 +0800 1575 http://cdn.lizhi.fm/audio/2017/12/12/2641022626762295302_hd.mp3 Tue, 12 Dec 2017 14:30:27 +0800 1403 http://cdn.lizhi.fm/audio/2017/12/11/2640836392685790214_hd.mp3 Mon, 11 Dec 2017 14:30:27 +0800 1551 http://cdn.lizhi.fm/audio/2017/12/01/2638970873647119366_hd.mp3 Fri, 1 Dec 2017 14:30:26 +0800 1680 http://cdn.lizhi.fm/audio/2017/11/30/2638787914481368070_hd.mp3 Thu, 30 Nov 2017 14:30:26 +0800 1393 http://cdn.lizhi.fm/audio/2017/11/29/2638605247374962694_hd.mp3 Wed, 29 Nov 2017 14:30:26 +0800 1740 http://cdn.lizhi.fm/audio/2017/11/27/2638239107856462854_hd.mp3 Mon, 27 Nov 2017 14:30:54 +0800 1492 http://cdn.lizhi.fm/audio/2017/11/24/2637708904881311750_hd.mp3 Fri, 24 Nov 2017 14:59:57 +0800 1796 http://cdn.lizhi.fm/audio/2017/11/23/2637493544483058694_hd.mp3 Thu, 23 Nov 2017 14:30:53 +0800 1787 http://cdn.lizhi.fm/audio/2017/11/22/2637310353390138374_hd.mp3 Wed, 22 Nov 2017 14:30:53 +0800 1691 http://cdn.lizhi.fm/audio/2017/11/21/2637124675511733766_hd.mp3 Tue, 21 Nov 2017 14:30:53 +0800 1721 http://cdn.lizhi.fm/audio/2017/11/20/2636946002725527046_hd.mp3 Mon, 20 Nov 2017 14:30:53 +0800 1731 http://cdn.lizhi.fm/audio/2017/11/17/2636373541559511046_hd.mp3 Fri, 17 Nov 2017 14:30:53 +0800 1684 http://cdn.lizhi.fm/audio/2017/11/16/2636188540139850758_hd.mp3 Thu, 16 Nov 2017 14:30:53 +0800 1684 http://cdn.lizhi.fm/audio/2017/11/15/2636004788553239046_hd.mp3 Wed, 15 Nov 2017 14:30:53 +0800 1680 http://cdn.lizhi.fm/audio/2017/11/14/2635816342567016966_hd.mp3 Tue, 14 Nov 2017 14:30:53 +0800 1541 http://cdn.lizhi.fm/audio/2017/11/13/2635631162905455110_hd.mp3 Mon, 13 Nov 2017 14:30:53 +0800 1730 http://cdn.lizhi.fm/audio/2017/11/10/2635072572344204806_hd.mp3 Fri, 10 Nov 2017 14:30:53 +0800 1757 http://cdn.lizhi.fm/audio/2017/11/09/2634894672651799046_hd.mp3 Thu, 9 Nov 2017 14:30:53 +0800 1747 而来自父亲的拥抱，又有多少呢？
对于孩子而言，怎样的拥抱才算合格？
什么是皮肤饥渴症候群？
“集体的放电比个体的放电效果更好”这句话该如何理解？
迎收听80后时尚育儿广播脱口秀《潮爸辣妈》。]]> http://cdn.lizhi.fm/audio/2017/11/08/2634702406293010950_hd.mp3 Wed, 8 Nov 2017 14:30:53 +0800 1546 http://cdn.lizhi.fm/audio/2017/11/07/2634524096431055878_hd.mp3 Tue, 7 Nov 2017 14:30:53 +0800 1593 http://cdn.lizhi.fm/audio/2017/11/06/2634337089266635782_hd.mp3 Mon, 6 Nov 2017 14:30:52 +0800 1709 http://cdn.lizhi.fm/audio/2017/11/03/2633772539431069190_hd.mp3 Fri, 3 Nov 2017 09:49:56 +0800 1515 http://cdn.lizhi.fm/audio/2017/11/02/2633588942463362054_hd.mp3 Thu, 2 Nov 2017 14:30:07 +0800 1600 http://cdn.lizhi.fm/audio/2017/11/01/2633405242416906246_hd.mp3 Wed, 1 Nov 2017 14:30:06 +0800 1676 http://cdn.lizhi.fm/audio/2017/10/30/2633033899544197126_hd.mp3 Mon, 30 Oct 2017 14:30:06 +0800 1543 http://cdn.lizhi.fm/audio/2017/10/27/2632472839377335814_hd.mp3 Fri, 27 Oct 2017 14:31:53 +0800 1553 http://cdn.lizhi.fm/audio/2017/10/26/2632289890950396422_hd.mp3 Thu, 26 Oct 2017 14:31:53 +0800 1457 http://cdn.lizhi.fm/audio/2017/10/25/2632102074177505798_hd.mp3 Wed, 25 Oct 2017 09:44:57 +0800 1681 http://cdn.lizhi.fm/audio/2017/10/24/2631923457226042374_hd.mp3 Tue, 24 Oct 2017 14:31:53 +0800 1765 http://cdn.lizhi.fm/audio/2017/10/23/2631735436441976838_hd.mp3 Mon, 23 Oct 2017 14:31:53 +0800 1699 http://cdn.lizhi.fm/audio/2017/10/20/2631170319677135878_hd.mp3 Fri, 20 Oct 2017 14:31:53 +0800 1570 http://cdn.lizhi.fm/audio/2017/10/19/2630995027029737990_hd.mp3 Thu, 19 Oct 2017 14:31:53 +0800 1792 http://cdn.lizhi.fm/audio/2017/10/17/2630639779546599942_hd.mp3 Tue, 17 Oct 2017 14:30:33 +0800 1581 http://cdn.lizhi.fm/audio/2017/10/16/2630437441491265030_hd.mp3 Mon, 16 Oct 2017 14:30:33 +0800 1614 http://cdn.lizhi.fm/audio/2017/10/13/2629906770363143174_hd.mp3 Fri, 13 Oct 2017 14:30:32 +0800 1626 http://cdn.lizhi.fm/audio/2017/10/11/2629528267781558278_hd.mp3 Wed, 11 Oct 2017 14:40:13 +0800 1726 http://cdn.lizhi.fm/audio/2017/10/10/2629321117213412358_hd.mp3 Tue, 10 Oct 2017 14:30:13 +0800 1630 http://cdn.lizhi.fm/audio/2017/10/09/2629138944028458502_hd.mp3 Mon, 9 Oct 2017 14:30:12 +0800 1752
今夕复何夕，此地过中秋。
尝心亭上唤客，追忆去年游。
千里江山如画，万井笙歌不夜，扶路看遨头。
玉界拥银阙，珠箔卷琼钩。
驭风去，忽吹到，岭边州。
去年明月依旧，还照我登楼。
楼下水明沙静，楼外参横斗转，搔首思悠悠。
老子兴不浅，聊复此淹留。
]]> http://cdn.lizhi.fm/audio/2017/09/28/2627179038781393926_hd.mp3 Sat, 30 Sep 2017 07:54:12 +0800 1583
雪晓清笳乱起。
梦游处、不知何地。
铁骑无声望似水。
想关河，雁门西，青海际。
睡觉寒灯里。
漏声断、月斜窗纸。
自许封侯在万里。
有谁知，鬓虽残，心未死。
]]> http://cdn.lizhi.fm/audio/2017/09/28/2627177973629408774_hd.mp3 Sat, 30 Sep 2017 07:44:12 +0800 1720
怒发冲冠，凭栏处、潇潇雨歇。
抬望眼，仰天长啸，壮怀激烈。
三十功名尘与土，八千里路云和月。
莫等闲，白了少年头，空悲切！
靖康耻，犹未雪。
臣子恨，何时灭！
驾长车，踏破贺兰山缺。
壮志饥餐胡虏肉，笑谈渴饮匈奴血。
待从头、收拾旧山河，朝天阙。
]]> http://cdn.lizhi.fm/audio/2017/09/28/2627177477560589830_hd.mp3 Sat, 30 Sep 2017 07:42:12 +0800 1705
大江东去，浪淘尽，千古风流人物。
故垒西边，人道是，三国周郎赤壁。
乱石穿空，惊涛拍岸，卷起千堆雪。
江山如画，一时多少豪杰。
遥想公瑾当年，小乔初嫁了，雄姿英发。
羽扇纶巾，谈笑间，樯橹灰飞烟灭。
故国神游，多情应笑我，早生华发。
人生如梦，一尊还酹江月。
]]> http://cdn.lizhi.fm/audio/2017/09/28/2627176762448488966_hd.mp3 Sat, 30 Sep 2017 07:36:12 +0800 1675 风住尘香花已尽，
日晚倦梳头。
物是人非事事休，
欲语泪先流。
闻说双溪春尚好，
也拟泛轻舟，
只恐双溪舴艋舟，
载不动许多愁。
]]> http://cdn.lizhi.fm/audio/2017/09/28/2627181877755076102_hd.mp3 Sat, 30 Sep 2017 07:16:12 +0800 1535
我本方壶客，飘逸离凡尘。
胸中万卷，谈笑挥翰墨通神。
不慕巢由隐迹，不羡皋夔功业，出处两无心。
坦荡灵台净，廛隐胜云林。
念生平，喜旷达，事幽寻。
登临舒啸，惟有风月是知音。
雅爱金华仙洞，一派苍崖飞瀑，四序景常新。
遐想赤松子，来为醒冲襟。
]]> http://cdn.lizhi.fm/audio/2017/09/28/2627180995139189254_hd.mp3 Sat, 30 Sep 2017 07:08:12 +0800 1693
武夷山里一溪横。
晚风清。
断霞明。
行至晞真、馆下月华生。
仙迹灵踪知几许，云缥缈，石峥嵘。
羽人同载小舟轻。
玉壶倾。
荐芳馨。
酣饮高歌，时作步虚声。
一梦游仙非偶尔，回棹远，翠烟凝。
]]> http://cdn.lizhi.fm/audio/2017/09/28/2627180700933900294_hd.mp3 Sat, 30 Sep 2017 07:04:12 +0800 1528
望处雨收云断，凭阑悄悄，目送秋光。
晚景萧疏，堪动宋玉悲凉。
水风轻，蘋花渐老，月露冷、梧叶飘黄。
遣情伤。
故人何在，烟水茫茫。
难忘，文期酒会，几孤风月，屡变星霜。
海阔山遥，未知何处是潇湘。
念双燕、难凭远信，指暮天、空识归航。
黯相望。断鸿声里，立尽斜阳。
]]> http://cdn.lizhi.fm/audio/2017/09/28/2627179938577126406_hd.mp3 Sat, 30 Sep 2017 07:02:12 +0800 1706 http://cdn.lizhi.fm/audio/2017/09/21/2625803985674471430_hd.mp3 Thu, 28 Sep 2017 14:30:12 +0800 1678 http://cdn.lizhi.fm/audio/2017/09/21/2625803843940542470_hd.mp3 Wed, 27 Sep 2017 14:30:11 +0800 1687 http://cdn.lizhi.fm/audio/2017/09/21/2625803678584291846_hd.mp3 Mon, 25 Sep 2017 14:30:11 +0800 1630 http://cdn.lizhi.fm/audio/2017/09/21/2625803412296308742_hd.mp3 Fri, 22 Sep 2017 14:32:11 +0800 1498 http://cdn.lizhi.fm/audio/2017/09/21/2625803279152316422_hd.mp3 Thu, 21 Sep 2017 14:30:47 +0800 1287 http://cdn.lizhi.fm/audio/2017/09/20/2625604258956864518_hd.mp3 Wed, 20 Sep 2017 14:30:47 +0800 1493 http://cdn.lizhi.fm/audio/2017/09/19/2625413903859534342_hd.mp3 Tue, 19 Sep 2017 14:30:46 +0800 1702 http://cdn.lizhi.fm/audio/2017/09/15/2624737113651070982_hd.mp3 Mon, 18 Sep 2017 14:30:58 +0800 1497 http://cdn.lizhi.fm/audio/2017/09/15/2624687751592254982_hd.mp3 Fri, 15 Sep 2017 14:30:46 +0800 1697 http://cdn.lizhi.fm/audio/2017/09/14/2624496322751312390_hd.mp3 Thu, 14 Sep 2017 14:30:46 +0800 1577 http://cdn.lizhi.fm/audio/2017/09/13/2624313193936223750_hd.mp3 Wed, 13 Sep 2017 14:30:46 +0800 1635 http://cdn.lizhi.fm/audio/2017/09/12/2624130395833515014_hd.mp3 Tue, 12 Sep 2017 14:30:46 +0800 1566 http://cdn.lizhi.fm/audio/2017/09/11/2623942375050355718_hd.mp3 Mon, 11 Sep 2017 14:30:46 +0800 1650 http://cdn.lizhi.fm/audio/2017/09/08/2623389140318007814_hd.mp3 Fri, 8 Sep 2017 14:30:46 +0800 1483 http://cdn.lizhi.fm/audio/2017/09/07/2623203939180564998_hd.mp3 Thu, 7 Sep 2017 14:30:46 +0800 1464 http://cdn.lizhi.fm/audio/2017/09/06/2623009110875570182_hd.mp3 Wed, 6 Sep 2017 14:30:46 +0800 1599 http://cdn.lizhi.fm/audio/2017/09/05/2622834224102195206_hd.mp3 Tue, 5 Sep 2017 14:30:19 +0800 1637 http://cdn.lizhi.fm/audio/2017/09/04/2622651395932990982_hd.mp3 Mon, 4 Sep 2017 14:30:19 +0800 1493 http://cdn.lizhi.fm/audio/2017/08/31/2621942000473929734_hd.mp3 Thu, 31 Aug 2017 15:32:38 +0800 1564 http://cdn.lizhi.fm/audio/2017/08/30/2621705167393787910_hd.mp3 Thu, 31 Aug 2017 14:30:19 +0800 1627 http://cdn.lizhi.fm/audio/2017/08/30/2621715324991850502_hd.mp3 Wed, 30 Aug 2017 14:30:18 +0800 1662 http://cdn.lizhi.fm/audio/2017/08/28/2621350508321762822_hd.mp3 Mon, 28 Aug 2017 14:31:18 +0800 1568 http://cdn.lizhi.fm/audio/2017/08/25/2620789838996756486_hd.mp3 Fri, 25 Aug 2017 14:31:18 +0800 1325 http://cdn.lizhi.fm/audio/2017/08/18/2619564381747508742_hd.mp3 Fri, 18 Aug 2017 20:00:04 +0800 1640 http://cdn.lizhi.fm/audio/2017/08/17/2619304327919292934_hd.mp3 Thu, 17 Aug 2017 14:31:17 +0800 1636 http://cdn.lizhi.fm/audio/2017/08/16/2619118993637870598_hd.mp3 Wed, 16 Aug 2017 14:31:17 +0800 1699 http://cdn.lizhi.fm/audio/2017/08/15/2618933940678500870_hd.mp3 Tue, 15 Aug 2017 14:31:17 +0800 1770 http://cdn.lizhi.fm/audio/2017/08/14/2618750960033309190_hd.mp3 Mon, 14 Aug 2017 14:31:17 +0800 1681 http://cdn.lizhi.fm/audio/2017/08/11/2618187919884502534_hd.mp3 Fri, 11 Aug 2017 14:31:17 +0800 1653 http://cdn.lizhi.fm/audio/2017/08/10/2618005727372735494_hd.mp3 Thu, 10 Aug 2017 14:31:16 +0800 1690 http://cdn.lizhi.fm/audio/2017/08/09/2617818726644229126_hd.mp3 Wed, 9 Aug 2017 14:31:16 +0800 1503 http://cdn.lizhi.fm/audio/2017/08/08/2617633108893129222_hd.mp3 Tue, 8 Aug 2017 14:31:16 +0800 1452 http://cdn.lizhi.fm/audio/2017/08/07/2617449194099979782_hd.mp3 Mon, 7 Aug 2017 14:31:16 +0800 1667 http://cdn.lizhi.fm/audio/2017/08/04/2616898040274400774_hd.mp3 Fri, 4 Aug 2017 14:31:46 +0800 1673 http://cdn.lizhi.fm/audio/2017/08/03/2616705138260058118_hd.mp3 Thu, 3 Aug 2017 14:31:46 +0800 1594 http://cdn.lizhi.fm/audio/2017/08/02/2616514446007470598_hd.mp3 Wed, 2 Aug 2017 14:31:46 +0800 1676 http://cdn.lizhi.fm/audio/2017/07/31/2616152691649101318_hd.mp3 Tue, 1 Aug 2017 14:31:46 +0800 1514 http://cdn.lizhi.fm/audio/2017/07/31/2616151892785166342_hd.mp3 Mon, 31 Jul 2017 14:31:46 +0800 1525 http://cdn.lizhi.fm/audio/2017/07/28/2615592372362586630_hd.mp3 Fri, 28 Jul 2017 14:31:18 +0800 1476 http://cdn.lizhi.fm/audio/2017/07/27/2615413514893330438_hd.mp3 Thu, 27 Jul 2017 14:31:18 +0800 1736 http://cdn.lizhi.fm/audio/2017/07/26/2615221300073592326_hd.mp3 Wed, 26 Jul 2017 14:31:18 +0800 1603 http://cdn.lizhi.fm/audio/2017/07/24/2614853474785288710_hd.mp3 Mon, 24 Jul 2017 14:31:18 +0800 1629 http://cdn.lizhi.fm/audio/2017/07/21/2614304427641012742_hd.mp3 Fri, 21 Jul 2017 14:31:38 +0800 1599 http://cdn.lizhi.fm/audio/2017/07/20/2614107894234007046_hd.mp3 Thu, 20 Jul 2017 14:31:17 +0800 1600 http://cdn.lizhi.fm/audio/2017/07/19/2613929221446755846_hd.mp3 Wed, 19 Jul 2017 14:31:16 +0800 1528 http://cdn.lizhi.fm/audio/2017/07/18/2613741960872493574_hd.mp3 Tue, 18 Jul 2017 14:31:16 +0800 1552 http://cdn.lizhi.fm/audio/2017/07/17/2613546398126093318_hd.mp3 Mon, 17 Jul 2017 14:31:15 +0800 1667 http://cdn.lizhi.fm/audio/2017/07/13/2612859858342040582_hd.mp3 Fri, 14 Jul 2017 14:31:15 +0800 1667 http://cdn.lizhi.fm/audio/2017/07/13/2612814041777496582_hd.mp3 Thu, 13 Jul 2017 14:31:15 +0800 1448 http://cdn.lizhi.fm/audio/2017/07/12/2612623143360779782_hd.mp3 Wed, 12 Jul 2017 14:31:15 +0800 1527 http://cdn.lizhi.fm/audio/2017/07/11/2612434499812167174_hd.mp3 Tue, 11 Jul 2017 10:21:15 +0800 1458 http://cdn.lizhi.fm/audio/2017/07/07/2611690909977839110_hd.mp3 Fri, 7 Jul 2017 14:30:13 +0800 1326 http://cdn.lizhi.fm/audio/2017/07/06/2611514713238279686_hd.mp3 Thu, 6 Jul 2017 14:30:13 +0800 1493 http://cdn.lizhi.fm/audio/2017/07/05/2611326058948770310_hd.mp3 Wed, 5 Jul 2017 14:30:13 +0800 1610 http://cdn.lizhi.fm/audio/2017/07/04/2611143020325953542_hd.mp3 Tue, 4 Jul 2017 14:30:13 +0800 1715 http://cdn.lizhi.fm/audio/2017/07/03/2610998866184742918_hd.mp3 Mon, 3 Jul 2017 16:02:57 +0800 1632 http://cdn.lizhi.fm/audio/2017/06/30/2610397396823511558_hd.mp3 Fri, 30 Jun 2017 14:30:12 +0800 1660 http://cdn.lizhi.fm/audio/2017/06/29/2610217648147956742_hd.mp3 Thu, 29 Jun 2017 14:30:12 +0800 1649 http://cdn.lizhi.fm/audio/2017/06/28/2610072729509074950_hd.mp3 Wed, 28 Jun 2017 16:15:17 +0800 1709 http://cdn.lizhi.fm/audio/2017/06/26/2609660827113363974_hd.mp3 Mon, 26 Jun 2017 14:30:12 +0800 1445 http://cdn.lizhi.fm/audio/2017/06/23/2609092955127141382_hd.mp3 Fri, 23 Jun 2017 14:30:12 +0800 1666 http://cdn.lizhi.fm/audio/2017/06/22/2608917342503608838_hd.mp3 Thu, 22 Jun 2017 14:30:12 +0800 1564 http://cdn.lizhi.fm/audio/2017/06/21/2608725570067703302_hd.mp3 Wed, 21 Jun 2017 14:30:12 +0800 1602 http://cdn.lizhi.fm/audio/2017/06/20/2608568110124133894_hd.mp3 Tue, 20 Jun 2017 13:37:59 +0800 1600 http://cdn.lizhi.fm/audio/2017/06/19/2608356894368972806_hd.mp3 Mon, 19 Jun 2017 14:30:12 +0800 1633 http://cdn.lizhi.fm/audio/2017/06/15/2607692419979015686_hd.mp3 Fri, 16 Jun 2017 14:30:11 +0800 1458 http://cdn.lizhi.fm/audio/2017/06/15/2607616761975369222_hd.mp3 Thu, 15 Jun 2017 14:30:12 +0800 1674 http://cdn.lizhi.fm/audio/2017/06/14/2607429832114194438_hd.mp3 Wed, 14 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http://cdn.lizhi.fm/audio/2016/12/02/2571434655896774150_hd.mp3 Fri, 2 Dec 2016 14:33:11 +0800 1686 http://cdn.lizhi.fm/audio/2016/12/01/2571259657452718086_hd.mp3 Thu, 1 Dec 2016 14:33:11 +0800 1702 http://cdn.lizhi.fm/audio/2016/11/30/2571069635215266310_hd.mp3 Wed, 30 Nov 2016 14:33:11 +0800 1715 http://cdn.lizhi.fm/audio/2016/11/28/2570694620145354758_hd.mp3 Mon, 28 Nov 2016 14:33:10 +0800 1552 http://cdn.lizhi.fm/audio/2016/11/25/2570141048253816838_hd.mp3 Fri, 25 Nov 2016 14:33:10 +0800 1643 http://cdn.lizhi.fm/audio/2016/11/24/2569952666692673542_hd.mp3 Thu, 24 Nov 2016 14:33:10 +0800 1837 http://cdn.lizhi.fm/audio/2016/11/23/2569766780507741702_hd.mp3 Wed, 23 Nov 2016 14:33:10 +0800 1716 http://cdn.lizhi.fm/audio/2016/11/22/2569584980985498630_hd.mp3 Tue, 22 Nov 2016 14:33:10 +0800 1553 http://cdn.lizhi.fm/audio/2016/11/21/2569396569359205894_hd.mp3 Mon, 21 Nov 2016 14:33:10 +0800 1678 http://cdn.lizhi.fm/audio/2016/11/18/2568843064038828550_hd.mp3 Fri, 18 Nov 2016 14:33:10 +0800 1617 http://cdn.lizhi.fm/audio/2016/11/17/2568655414770854918_hd.mp3 Thu, 17 Nov 2016 14:33:10 +0800 1565 http://cdn.lizhi.fm/audio/2016/11/16/2568474547255933446_hd.mp3 Wed, 16 Nov 2016 14:32:23 +0800 1652 http://cdn.lizhi.fm/audio/2016/11/15/2568285970274236934_hd.mp3 Tue, 15 Nov 2016 12:06:23 +0800 1890 http://cdn.lizhi.fm/audio/2016/11/14/2568102291930930694_hd.mp3 Mon, 14 Nov 2016 14:32:23 +0800 1570 http://cdn.lizhi.fm/audio/2016/11/11/2567543752907635718_hd.mp3 Fri, 11 Nov 2016 14:32:23 +0800 1974 http://cdn.lizhi.fm/audio/2016/11/10/2567363527488675334_hd.mp3 Thu, 10 Nov 2016 14:32:23 +0800 1818 http://cdn.lizhi.fm/audio/2016/11/09/2567167823009518086_hd.mp3 Wed, 9 Nov 2016 14:32:22 +0800 1596 http://cdn.lizhi.fm/audio/2016/11/08/2567023630220681222_hd.mp3 Tue, 8 Nov 2016 15:50:22 +0800 1711 http://cdn.lizhi.fm/audio/2016/11/07/2566804747948725766_hd.mp3 Mon, 7 Nov 2016 14:32:22 +0800 1543 http://cdn.lizhi.fm/audio/2016/11/04/2566244250423173638_hd.mp3 Fri, 4 Nov 2016 14:32:22 +0800 1648 http://cdn.lizhi.fm/audio/2016/11/03/2566054395687271942_hd.mp3 Thu, 3 Nov 2016 14:32:22 +0800 1376 http://cdn.lizhi.fm/audio/2016/11/02/2565875256897106950_hd.mp3 Wed, 2 Nov 2016 14:32:22 +0800 1757 http://cdn.lizhi.fm/audio/2016/11/01/2565678706308907526_hd.mp3 Tue, 1 Nov 2016 14:32:22 +0800 1654 http://cdn.lizhi.fm/audio/2016/10/31/2565500525295286278_hd.mp3 Mon, 31 Oct 2016 14:32:22 +0800 1547 http://cdn.lizhi.fm/audio/2016/10/28/2564944724315761670_hd.mp3 Fri, 28 Oct 2016 14:32:22 +0800 1834 http://cdn.lizhi.fm/audio/2016/10/27/2564751263956683270_hd.mp3 Thu, 27 Oct 2016 14:32:21 +0800 1552 http://cdn.lizhi.fm/audio/2016/10/26/2564570460864724486_hd.mp3 Wed, 26 Oct 2016 14:32:21 +0800 1807 http://cdn.lizhi.fm/audio/2016/10/24/2564201070055000582_hd.mp3 Mon, 24 Oct 2016 14:32:21 +0800 1515 http://cdn.lizhi.fm/audio/2016/10/21/2563651260554131462_hd.mp3 Fri, 21 Oct 2016 14:32:21 +0800 1633 http://cdn.lizhi.fm/audio/2016/10/20/2563461798809387014_hd.mp3 Thu, 20 Oct 2016 14:32:21 +0800 1780 http://cdn.lizhi.fm/audio/2016/10/19/2563272695694594566_hd.mp3 Wed, 19 Oct 2016 14:32:21 +0800 1683 http://cdn.lizhi.fm/audio/2016/10/18/2563090992807155206_hd.mp3 Tue, 18 Oct 2016 14:32:21 +0800 1546 http://cdn.lizhi.fm/audio/2016/10/17/2562905821735428614_hd.mp3 Mon, 17 Oct 2016 14:32:21 +0800 1611 http://cdn.lizhi.fm/audio/2016/10/14/2562346159579144198_hd.mp3 Fri, 14 Oct 2016 14:32:21 +0800 1546 http://cdn.lizhi.fm/audio/2016/10/13/2562161617720125958_hd.mp3 Thu, 13 Oct 2016 14:32:21 +0800 1618 http://cdn.lizhi.fm/audio/2016/10/12/2561970004197918214_hd.mp3 Wed, 12 Oct 2016 14:32:21 +0800 1559 ]]> http://cdn.lizhi.fm/audio/2016/10/11/2561779440791109126_hd.mp3 Tue, 11 Oct 2016 14:32:20 +0800 1700 http://cdn.lizhi.fm/audio/2016/10/10/2561601298433375238_hd.mp3 Mon, 10 Oct 2016 14:32:20 +0800 1667 黄山四千仞，三十二莲峰。
丹崖夹石柱，菡萏金芙蓉。
伊昔升绝顶，下窥天目松。
仙人炼玉处，羽化留馀踪。

黄山，原名黟山，位于中国安徽省南部黄山市境内，南北长约40公里，东西宽约30公里，山脉面积1200平方公里，核心景区面积约160.6平方公里，主体以花岗岩构成。黄山经历了造山运动和地壳抬升，以及冰川和自然风化作用，才形成其峰林结构。黄山有七十二峰，素有“三十六大峰，三十六小峰”之称，主峰莲花峰海拔高达1864.8米，与光明顶、天都峰并称三大黄山主峰，为36大峰之一。黄山有“泰岱之雄伟、华山之险峻、衡岳之烟云、匡庐之飞瀑、雁荡之巧石、峨嵋之清秀”之称，被世人誉为“天下第一奇山”。 黄山风景区以四绝三瀑、玉屏景区、北海景区、白云景区、松谷景区等风光闻名于世，其旅游时间四季皆宜，春观百花竞开，夏观松、云雾，秋观青松、苍石、红枫、黄菊等自然景色，冬观冰雪及雾松。1990年12月黄山风景名胜区作为一项文化与自然双重遗产被联合国教科文组织列入世界遗产名录，2004年入选首批世界地质公园，成为同时获得世界文化和自然遗产以及世界地质公园三项最高荣誉的旅游胜地。]]> http://cdn.lizhi.fm/audio/2016/09/28/2559419938230636038_hd.mp3 Fri, 7 Oct 2016 14:32:00 +0800 1615 岱宗夫如何？齐鲁青未了。
造化钟神秀，阴阳割昏晓。
荡胸生曾云，决眦入归鸟。( 曾 通：层)
会当凌绝顶，一览众山小。

泰山古名岱山，又称岱宗，位于山东省中部，泰安市境内，矗立在鲁中群山间，泰山是中国五岳之首，首个世界文化和自然双遗产，世界地质公园，全国重点文物保护单位，国家重点风景名胜区，国家5A级旅游景区。气势雄伟磅礴，有“天下第一山”之称。泰山主峰玉皇顶，海拔1545米。泰山地处中华文化发源地，儒释道三教并存，宫观庙宇不计其数，历代君王及文人墨客都在泰山上留下过自己的诗文墨宝。泰山风景以壮丽著称，重叠的山势，厚重的形体，苍松巨石的烘托，云烟的变化，使它在雄浑中兼有明丽，静穆中透着神奇。最为有名的是“泰山四大奇观”。古人以“泰山北斗”来喻指人道德高、名望重或有卓越成就为众人所敬仰的人。泰山风景以壮丽著称，重叠的山势，厚重的形体，苍松巨石的烘托，云烟的变化。登高望蓬瀛，万里清风来，泰山以其独特的景致及人文内涵吸引着许多国内外游客，正可谓登泰山而小天下。]]> http://cdn.lizhi.fm/audio/2016/09/28/2559419678385113606_hd.mp3 Thu, 6 Oct 2016 14:32:00 +0800 1387 月落乌啼霜满天，江枫渔火对愁眠。
姑苏城外寒山寺，夜半钟声到客船。

忆江南·江南忆 【唐代 白居易】
江南忆，最忆是杭州。山寺月中寻桂子，郡亭枕上看潮头。何日更重游？
江南忆，其次忆吴宫。吴酒一杯春竹叶，吴娃双舞醉芙蓉。早晚复相逢？

苏州，古称吴，现简称苏，是中华人民共和国江苏省东南部的一个地级市，位于长江三角洲和太湖平原的中心地带，著名的鱼米之乡、状元之乡、历史文化名城，自古享有“人间天堂”的美誉。杭州，简称杭，是浙江省省会，位于中国东南沿海、浙江省北部、钱塘江下游北岸、京杭大运河南端，是浙江省的政治、经济、文化、科教、交通、传媒、通信和金融中心。杭州是著名的旅游城市，以风景秀丽著称。与苏州并称“苏杭”，素有“上有天堂下有苏杭”的美誉。]]> http://cdn.lizhi.fm/audio/2016/09/28/2559418729197334534_hd.mp3 Wed, 5 Oct 2016 14:32:00 +0800 1642 故人西辞黄鹤楼，烟花三月下扬州。
孤帆远影碧空尽，唯见长江天际流。

黄鹤楼位于湖北省武汉市长江南岸的武昌蛇山峰岭之上，为国家5A级旅游景区，享有“天下江山第一楼”、“天下绝景”之称。黄鹤楼始建于三国时代吴黄武二年（公元223年）。黄鹤楼坐落在海拔61.7米的蛇山顶，京广铁路的列车从楼下呼啸而过。楼高5层，总高度51.4米，建筑面积3219平方米。黄鹤楼内部由72根圆柱支撑，外部有60个翘角向外伸展，屋面用10多万块黄色琉璃瓦覆盖构建而成。黄鹤楼楼外铸铜黄鹤造型、胜像宝塔、牌坊、轩廊、亭阁等一批辅助建筑，将主楼烘托得更加壮丽。主楼周围还建有白云阁、象宝塔、碑廊、山门等建筑。整个建筑具有独特的民族风格，与蛇山脚下的武汉长江大桥交相辉映；登楼远眺，武汉三镇的风光尽收眼底。黄鹤楼是武汉市标志性建筑，与晴川阁、古琴台并称武汉三大名胜。]]> http://cdn.lizhi.fm/audio/2016/09/30/2559746355745568262_hd.mp3 Tue, 4 Oct 2016 14:32:00 +0800 1493 朝辞白帝彩云间，千里江陵一日还。
两岸猿声啼不住，轻舟已过万重山。

白帝城位于长江北岸，距奉节城东8公里。它一面靠山，三面环水，背倚高峡，前临长江，气势十分雄伟壮观，是三峡旅游线上久享盛名的景点。白帝庙内，历代的诗文、碑刻甚多，展出的文物及工艺品就有1000余件。其中有著名的春秋战国之交的巴蜀铜剑，其形如柳叶，工艺精湛，游人观赏之际，深深在心底赞美古代巴人的智慧及手艺。东、西两处碑林，陈列着70多块完好的石碑，其中隋代碑刻距今已有一千三四百年的历史了。白帝城风景如画，古迹甚多，早已成为中外游客游览长江三峡风光的必游之地。今天的白帝城是明清时候的建筑，有明良殿、武侯祠、观景亭、望江楼等建筑，还有刘备、诸葛亮、关羽、张飞等人的涂金塑像及风箱峡悬棺展览。三峡工程建成后，水位抬高。白帝城四面环水，成为人间仙境，景色更加美丽迷人，游船可直达城中。2006年5月25日，白帝城作为明至清古建筑，被国务院批准列入第六批全国重点文物保护单位名单。]]> http://cdn.lizhi.fm/audio/2016/09/28/2559419442161911302_hd.mp3 Mon, 3 Oct 2016 14:32:00 +0800 1345 火山突兀赤亭口，火山五月火云厚。
火云满山凝未开，飞鸟千里不敢来。
平明乍逐胡风断，薄暮浑随塞雨回。
缭绕斜吞铁关树，氛氲半掩交河戍。
迢迢征路火山东，山上孤云随马去。

火焰山，位于中国新疆吐鲁番盆地的中北部，古书称之为“赤石山”，维吾尔语称“克孜勒塔格”（意为红山），是天山东部博格达山坡前山带短小的褶皱低丘。山体由红色砂岩构成，东西长约100公里，南北宽约9公里，东起鄯善县兰干流沙河，西止吐鲁番桃儿沟，平均高度500米左右。火焰山是中国最热的地方，夏季最高气温高达摄氏47.8度，地表最高温度高达摄氏70度以上，沙窝里可烤熟鸡蛋。吐鲁番属典型的大陆性干旱荒漠气候。虽然年平均温度只有14.5℃，然而超过35℃以上的日数却在100天以上，即使38℃以上的酷热天气也有38日之多。多年测得的绝对最高气温为49.6℃，而地表温度能达到83.3℃，是名符其实的“中国热极”。火洲多年平均降水只有16毫米，夏季占一半，而托克逊年降水量只有5.9毫米，终年不雨或雨而未觉亦不足为奇，可以算得上是“中国干极”。]]> http://cdn.lizhi.fm/audio/2016/09/28/2559414088485124614_hd.mp3 Sun, 2 Oct 2016 14:31:59 +0800 1489 西蜀樱桃也自红，野人相赠满筠笼。
数回细写愁仍破，万颗匀圆讶许同。
忆昨赐沾门下省，退朝擎出大明宫。
金盘玉箸无消息，此日尝新任转蓬。

大明宫，位于唐京师长安（今西安）北侧的龙首原，始建于公元634年，原名永安宫，是唐长安城的三座主要宫殿（大明宫、太极宫、兴庆宫）中规模最大的，称为“东内”。自唐高宗起，先后有17位唐朝皇帝在此处理朝政，历时达二百余年。大明宫是当时全世界最辉煌壮丽的宫殿群，其建筑形制影响了当时东亚地区的多个国家宫殿的建设。大明宫占地350公顷，为北京紫禁城的四倍，相当于三个凡尔赛宫，十二个克里姆林宫，十三个卢浮宫，十五个白金汉宫，五百个足球场。大明宫被誉为千宫之宫、丝绸之路的东方圣殿。公元896年，大明宫毁于唐末的战乱。1961年，大明宫遗址被中华人民共和国国务院公布为第一批全国重点文物保护单位。2010年，西安市在原址建立大明宫国家遗址公园对遗址进行保护与展示。2014年，大明宫遗址成功列入《世界遗产名录》。唐大明宫是中国古代最为宏伟和最大的宫殿建筑群，同时也是世界史上最宏伟和最大的宫殿建筑群之一。]]> http://cdn.lizhi.fm/audio/2016/09/28/2559413886621661190_hd.mp3 Sat, 1 Oct 2016 14:31:59 +0800 1489 http://cdn.lizhi.fm/audio/2016/09/29/2559550713542800390_hd.mp3 Fri, 30 Sep 2016 14:31:59 +0800 1702 http://cdn.lizhi.fm/audio/2016/09/27/2559226845090506246_hd.mp3 Thu, 29 Sep 2016 14:31:59 +0800 1660 http://cdn.lizhi.fm/audio/2016/09/28/2559374327825035782_hd.mp3 Wed, 28 Sep 2016 14:31:59 +0800 1619 http://cdn.lizhi.fm/audio/2016/09/26/2559009773148850182_hd.mp3 Mon, 26 Sep 2016 14:31:59 +0800 1765 http://cdn.lizhi.fm/audio/2016/09/22/2558307881004708358_hd.mp3 Fri, 23 Sep 2016 14:31:59 +0800 1587 http://cdn.lizhi.fm/audio/2016/09/20/2557937276866059270_hd.mp3 Thu, 22 Sep 2016 14:31:59 +0800 1607 http://cdn.lizhi.fm/audio/2016/09/20/2557937137279620102_hd.mp3 Wed, 21 Sep 2016 14:31:59 +0800 1630 http://cdn.lizhi.fm/audio/2016/09/19/2557707079503000582_hd.mp3 Tue, 20 Sep 2016 14:31:59 +0800 1552 http://cdn.lizhi.fm/audio/2016/09/19/2557706961391398918_hd.mp3 Mon, 19 Sep 2016 14:31:59 +0800 1593 http://cdn.lizhi.fm/audio/2016/09/14/2556824830945133062_hd.mp3 Fri, 16 Sep 2016 14:31:58 +0800 1494 http://cdn.lizhi.fm/audio/2016/09/14/2556823929001976326_hd.mp3 Thu, 15 Sep 2016 14:31:58 +0800 1559 http://cdn.lizhi.fm/audio/2016/09/13/2556653304982699526_hd.mp3 Wed, 14 Sep 2016 14:31:58 +0800 1627 http://cdn.lizhi.fm/audio/2016/09/13/2556592054453613062_hd.mp3 Tue, 13 Sep 2016 13:35:58 +0800 1580 http://cdn.lizhi.fm/audio/2016/09/12/2556406629978713606_hd.mp3 Mon, 12 Sep 2016 14:31:58 +0800 1887 http://cdn.lizhi.fm/audio/2016/09/09/2555851060926244358_hd.mp3 Fri, 9 Sep 2016 14:30:29 +0800 1568 http://cdn.lizhi.fm/audio/2016/09/08/2555666252777428998_hd.mp3 Thu, 8 Sep 2016 14:30:29 +0800 1787 http://cdn.lizhi.fm/audio/2016/09/07/2555474787431328262_hd.mp3 Wed, 7 Sep 2016 14:30:29 +0800 1671 http://cdn.lizhi.fm/audio/2016/09/06/2555294383773537798_hd.mp3 Tue, 6 Sep 2016 14:30:29 +0800 1524 http://cdn.lizhi.fm/audio/2016/09/05/2555110297179043334_hd.mp3 Mon, 5 Sep 2016 14:30:29 +0800 1803 http://cdn.lizhi.fm/audio/2016/09/02/2554552711639481862_hd.mp3 Fri, 2 Sep 2016 14:30:28 +0800 1669 http://cdn.lizhi.fm/audio/2016/09/01/2554366370189352966_hd.mp3 Thu, 1 Sep 2016 14:30:28 +0800 1931 http://cdn.lizhi.fm/audio/2016/08/31/2554177473231626246_hd.mp3 Wed, 31 Aug 2016 14:30:28 +0800 1682 http://cdn.lizhi.fm/audio/2016/08/30/2553987607759463430_hd.mp3 Tue, 30 Aug 2016 14:30:28 +0800 1359 http://cdn.lizhi.fm/audio/2016/08/26/2553259962991053830_hd.mp3 Mon, 29 Aug 2016 14:30:28 +0800 1593 http://cdn.lizhi.fm/audio/2016/08/22/2552523655271795718_hd.mp3 Fri, 26 Aug 2016 14:30:28 +0800 1565 http://cdn.lizhi.fm/audio/2016/08/22/2552523511390389766_hd.mp3 Thu, 25 Aug 2016 14:30:28 +0800 1573 http://cdn.lizhi.fm/audio/2016/08/22/2552523382541368838_hd.mp3 Wed, 24 Aug 2016 14:30:28 +0800 1539 http://cdn.lizhi.fm/audio/2016/08/22/2552523264429766662_hd.mp3 Tue, 23 Aug 2016 14:30:28 +0800 1802 http://cdn.lizhi.fm/audio/2016/08/22/2552516158408693766_hd.mp3 Mon, 22 Aug 2016 14:30:28 +0800 1627 http://cdn.lizhi.fm/audio/2016/08/18/2551801557454393350_hd.mp3 Fri, 19 Aug 2016 14:30:36 +0800 1482 http://cdn.lizhi.fm/audio/2016/08/17/2551625354272660486_hd.mp3 Thu, 18 Aug 2016 14:30:36 +0800 1601 http://cdn.lizhi.fm/audio/2016/08/16/2551444534002952710_hd.mp3 Wed, 17 Aug 2016 14:30:36 +0800 1581 http://cdn.lizhi.fm/audio/2016/08/15/2551259139590537734_hd.mp3 Tue, 16 Aug 2016 14:30:36 +0800 1594 http://cdn.lizhi.fm/audio/2016/08/15/2551214166989646342_hd.mp3 Mon, 15 Aug 2016 14:30:36 +0800 1812 http://cdn.lizhi.fm/audio/2016/08/12/2550659426865196550_hd.mp3 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2016 07:00:13 +0800 1597 http://cdn.lizhi.fm/audio/2016/03/04/2520791062497617926_hd.mp3 Fri, 18 Mar 2016 07:01:05 +0800 1636 http://cdn.lizhi.fm/audio/2016/03/03/2520635966934819334_hd.mp3 Wed, 16 Mar 2016 07:01:05 +0800 1617 http://cdn.lizhi.fm/audio/2016/03/14/2522689659234011142_hd.mp3 Mon, 14 Mar 2016 17:12:15 +0800 183 http://cdn.lizhi.fm/audio/2016/03/14/2522689581924598278_hd.mp3 Mon, 14 Mar 2016 17:11:31 +0800 130 http://cdn.lizhi.fm/audio/2016/03/14/2522689489582799366_hd.mp3 Mon, 14 Mar 2016 17:10:51 +0800 182 http://cdn.lizhi.fm/audio/2016/03/14/2522689412273385478_hd.mp3 Mon, 14 Mar 2016 17:10:02 +0800 135 http://cdn.lizhi.fm/audio/2016/03/14/2522689251212108806_hd.mp3 Mon, 14 Mar 2016 17:08:45 +0800 145 http://cdn.lizhi.fm/audio/2016/03/03/2520611672452134406_hd.mp3 Mon, 14 Mar 2016 07:01:05 +0800 1473 http://cdn.lizhi.fm/audio/2016/03/11/2522135198283265542_hd.mp3 Fri, 11 Mar 2016 17:28:31 +0800 36 http://cdn.lizhi.fm/audio/2016/03/03/2520606061077337606_hd.mp3 Fri, 11 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Mon, 15 Feb 2016 17:16:14 +0800 1597 http://cdn.lizhi.fm/audio/2016/02/02/2515070131701109254_hd.mp3 Sat, 13 Feb 2016 07:00:54 +0800 1602 http://cdn.lizhi.fm/audio/2016/01/29/2514392083066053126_hd.mp3 Fri, 12 Feb 2016 07:00:53 +0800 1475 http://cdn.lizhi.fm/audio/2016/01/29/2514392085213538310_hd.mp3 Thu, 11 Feb 2016 07:00:54 +0800 1598 http://cdn.lizhi.fm/audio/2016/02/05/2515634982177578502_hd.mp3 Wed, 10 Feb 2016 07:00:53 +0800 1534 http://cdn.lizhi.fm/audio/2016/01/30/2514464665866119686_hd.mp3 Tue, 9 Feb 2016 07:00:54 +0800 1564 http://cdn.lizhi.fm/audio/2016/02/05/2515633023672482822_hd.mp3 Mon, 8 Feb 2016 07:00:53 +0800 1769 http://cdn.lizhi.fm/audio/2016/02/05/2515624968461284870_hd.mp3 Sun, 7 Feb 2016 07:00:53 +0800 1624 http://cdn.lizhi.fm/audio/2016/02/05/2515628496776933894_hd.mp3 Sat, 6 Feb 2016 07:00:53 +0800 1680 http://cdn.lizhi.fm/audio/2016/02/02/2515070193978137606_hd.mp3 Fri, 5 Feb 2016 07:00:53 +0800 1471 http://cdn.lizhi.fm/audio/2016/01/20/2512708896119339014_hd.mp3 Thu, 4 Feb 2016 07:00:53 +0800 1476 http://cdn.lizhi.fm/audio/2016/02/02/2515070080161499654_hd.mp3 Wed, 3 Feb 2016 07:00:53 +0800 1755 http://cdn.lizhi.fm/audio/2016/01/24/2513406619999979014_hd.mp3 Tue, 2 Feb 2016 07:00:53 +0800 1608 http://cdn.lizhi.fm/audio/2016/01/29/2514389647819559942_hd.mp3 Mon, 1 Feb 2016 07:00:53 +0800 1501 冻疮、冰棱、北风、雪花飞舞，你会带着孩子怎样过冬？
冬眠？搓手？跺跺脚？
极寒天气，潮爸辣妈会有怎样的防冻神器和防冻方法？
这个寒冷的冬天，千万不要错过暖心的80后时尚育儿广播脱口秀《潮爸辣妈》，本期话题：极寒天气下的带娃扛寒指南]]> http://cdn.lizhi.fm/audio/2016/01/29/2514369908149626886_hd.mp3 Sat, 30 Jan 2016 07:00:53 +0800 1604 http://cdn.lizhi.fm/audio/2016/01/20/2512705780120549382_hd.mp3 Fri, 29 Jan 2016 07:00:52 +0800 1579 http://cdn.lizhi.fm/audio/2016/01/20/2512703636931849734_hd.mp3 Wed, 27 Jan 2016 07:00:53 +0800 1220 http://cdn.lizhi.fm/audio/2016/01/24/2513406600672625670_hd.mp3 Tue, 26 Jan 2016 07:00:53 +0800 1520 http://cdn.lizhi.fm/audio/2016/01/20/2512700718501541382_hd.mp3 Mon, 25 Jan 2016 07:00:53 +0800 1269 http://cdn.lizhi.fm/audio/2016/01/14/2511590720711937542_hd.mp3 Fri, 22 Jan 2016 07:00:53 +0800 1341 http://cdn.lizhi.fm/audio/2015/12/30/2508775872160547334_hd.mp3 Wed, 20 Jan 2016 07:01:38 +0800 1574 http://cdn.lizhi.fm/audio/2015/12/27/2508212752554663942_hd.mp3 Mon, 18 Jan 2016 07:01:37 +0800 1585 http://cdn.lizhi.fm/audio/2016/01/15/2511722359312617990_hd.mp3 Fri, 15 Jan 2016 14:38:58 +0800 1622 http://cdn.lizhi.fm/audio/2015/12/27/2508212131931885574_hd.mp3 Fri, 15 Jan 2016 07:01:37 +0800 1599 http://cdn.lizhi.fm/audio/2015/12/27/2508218031069491718_hd.mp3 Wed, 13 Jan 2016 07:00:18 +0800 1325 http://cdn.lizhi.fm/audio/2015/12/27/2508211474801886214_hd.mp3 Mon, 11 Jan 2016 07:00:45 +0800 1389 http://cdn.lizhi.fm/audio/2016/01/09/2510497677304117766_hd.mp3 Sat, 9 Jan 2016 07:00:45 +0800 1534 上学的时候，班主任的孩子是我们羡慕的对象，似乎他们总可以得到双重的爱。那么，现实真的如我们所想吗？既是妈妈又是班主任的她们，与孩子的家长会产生怎样的共情？为什么“为人师表”在主持人看来是个中性词？作为班主任，是什么原因让她们能和孩子打成一片？欢迎收听80后时尚育儿广播脱口秀《潮爸辣妈》，本期话题：我的班主任妈妈]]> http://cdn.lizhi.fm/audio/2015/12/27/2508210841296299526_hd.mp3 Fri, 8 Jan 2016 07:01:51 +0800 1619 http://cdn.lizhi.fm/audio/2016/01/06/2510039904657776134_hd.mp3 Thu, 7 Jan 2016 07:01:51 +0800 1555 http://cdn.lizhi.fm/audio/2015/12/24/2507653126907519494_hd.mp3 Wed, 6 Jan 2016 07:01:51 +0800 1608 http://cdn.lizhi.fm/audio/2015/12/27/2508209518446362118_hd.mp3 Mon, 4 Jan 2016 07:01:26 +0800 1404 http://cdn.lizhi.fm/audio/2015/12/31/2508972792114925062_hd.mp3 Fri, 1 Jan 2016 14:30:59 +0800 1558 http://cdn.lizhi.fm/audio/2015/12/30/2508775000282176006_hd.mp3 Thu, 31 Dec 2015 14:30:58 +0800 1584 欢迎在微信公众号搜索“潮爸辣妈俱乐部”参与节目互动吧~]]> http://cdn.lizhi.fm/audio/2015/05/14/20029063039766918_hd.mp3 Thu, 14 May 2015 14:30:12 +0800 1555 http://cdn.lizhi.fm/audio/2015/05/05/19827563306803846_hd.mp3 Tue, 5 May 2015 21:39:55 +0800 1426 合肥故事广播《潮爸辣妈》王牌单元——“宝贝，出发吧”2015采茶之旅5月9日至5月10日全新启程~
大别山脚下的神秘山村——金寨吴家店
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本期节目特邀嘉宾：中国家庭情商倡导者、著名心理专家——林林（微信公众号：林林家庭情商）]]> http://cdn.lizhi.fm/audio/2014/12/19/16638650753006214_hd.mp3 Fri, 19 Dec 2014 14:31:21 +0800 1871 《宝贝出发吧》亲子户外体验活动感谢蒙牛未来星和老毕户外体验工作室、林林家庭情商工作室的大力支持。
本期节目特邀嘉宾：中国家庭情商倡导者、著名心理专家——林林（微信公众号：林林家庭情商）]]> http://cdn.lizhi.fm/audio/2014/12/17/16598042642408966_hd.mp3 Thu, 18 Dec 2014 14:01:32 +0800 1535 http://cdn.lizhi.fm/audio/2014/12/17/16599301604701830_hd.mp3 Wed, 17 Dec 2014 18:01:32 +0800 68 12月21日上午10：00，相约经开区合肥宝之佳宝马4S店我们全城邀请十组幸福家庭与《宝贝出发吧》节目组见面。
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换一种方式与你的宝贝彼此重新认识？
换一种环境与孩子互动到底有多重要？
为什么说城市的忙碌拉大了你与孩子之间的距离？
欢迎收听内地首档80后时尚育儿脱口秀《潮爸辣妈》，本期话题：宝贝出发吧]]> http://cdn.lizhi.fm/audio/2014/11/25/16080128105726470_hd.mp3 Tue, 25 Nov 2014 07:48:03 +0800 1563 “宝贝出发吧”亲子户外体验活动由蒙牛未来星独家冠名,“老毕户外体验工作室”和“林林家庭情商工作室”全程支持！]]> http://cdn.lizhi.fm/audio/2014/11/23/16043041599556742_hd.mp3 Sun, 23 Nov 2014 17:23:16 +0800 70